Please don't stop. Please keep sharing. I have felt terrible for a very long time. EVERYTHING HURT. I felt like I was 150 yrs old (59). A few weeks ago I had a talk with myself and said something needs to change. YOU'RE NOT OLD!!!! I used to be a gym rat, body-builder. I know what it feels like to be strong, awake, fit! I started listening to my body in what it needed. I wanted eggs. I wanted meat. I wanted to not start my day with sugar in my coffee. Long story short, BECAUSE OF YOU, I cut out ALL SUGAR. Everything that is making me feel terrible, gone. I have been eating meat, veggies, salad, eggs. Researching recipes, how to eat in a new way. (I LOVE to cook. It feeds my soul.) I'm a couple weeks in and I feel FABULOUS!!! YOU lit a fire in me. YOU woke me up. YOU made me want to fight for ME AGAIN. I could say SO MUCH MORE, but I will close in saying, THANK YOU! I APPRECIATE YOU! I am forever in your debt. THANK YOU!
Thank you for sharing that. I used to start my day by getting to the gym at 5 a.m. and that routine was for at least 28 years. Everything was great until last year. I spent one month in ICU and then in and out of the hospital all year long. With that and COVID I have not been near a gym and miss it. I cannot get there yet but Lisa keeps me going. I had to learn how to walk again and still walk with a cane. My goal is to walk more, eat less crap (I am addicted to Lays potato chips) and get rid of this damn cane. I really do appreciate everyone who shares something - it really helps another person like me. So thank you to Joan and Lisa and everyone else who shares.
The most important thing is to know your own body. I’ve lived with bulimia for over 20 years and destroyed my metabolism and gut health. My gut does not have the enzymes to break down animal or fish protein so I’m vegan now and it’s the best thing for me. I’ve not eaten sugar or white flour in years. I don’t eat dairy. Some say my diet is to restricted but believe me I eat more now than I have in my 50 years. You look amazing and I so happy you found something that works for you.
Lisa I started my health journey a cpl months after you started. My friend started her journey after me. Each of our journey is so different! You eat carnivore, my friend does dirty keto, I eat clean with mostly vegetables, no dairy and no red meat. And guess what??? We are all seeing results, losing weight, feeling our best, and we are doing it all for the right reasons FOR OURSELVES!! Thank you for inspiring me to advocate my own personal health journey. For me personally there was alot of things I had to “un-learn”.
I couldn't wait until this video ends to leave my comment. Lisa, you're absolutely right. Everyone is different. I love the way you describe how you do your hair, how you do your makeup, and your approach to dieting. You just tell us how you do it , because it works for you. Like you mentioned, we need to find out what works for us. That's why I don't understand bad comments. Love your channel, your honesty ❤ We all learn from you! Thank you for being there for us!
I’ve been carnivore/keto for five years. Nothing but an improved pattern in my health markers. Lost 50 pounds while going through menopause. It’s freeing not craving all the things that made me feel bad. Happy you are feeling so good Lisa.
Amy, I am perimenopausal (several years in) and really struggling. One thing I am always confused on is we have to worry about hitting a specific calorie amount? Some days I just land around 1000 but I am not losing so...🤷♀ I plan on doing more IF with my eating window being earlier in the day as I have been hearing that is the best for women in my stage of life. Love your thoughts since you had such great success.
I am so glad that your so honest about things.. it helps us 45(and upcoming) menopausal women to not feel like crazy! It’s such a messy and crazy time that no one talks about or can help
People more respectful of my choices when I say something like "oh I'm going to pass on the bread, it just doesn't agree with me!" or "that salad looks so good but I know it will upset my stomach." Getting granular like that helps me manage other people's opinions and my own! Rather than saying "I'm never going to eat bread again" I'll tell myself "not today." I think of it like a no spend period. Just because I'm not buying that handbag today doesn't mean I'll never have another new purse! It just means I'm holding off for now.
Thank you for sharing your experiences with us! I can’t believe how good I feel eating a zero carb carnivore diet. I’ve never felt this good in my whole life! I appreciate your honesty and willingness to share!
Thank you Lisa! Because of you I’m starting my health journey. I’m so grateful you are sharing- I Feel like the universe puts things in front of us for a reason and I to have suffered from gut issues and this is definitely eye-opening and I appreciate all your videos.
If people ask and they can't handle the answer, that's their problem. I truly wanna know what you eat and I'm so happy that you are being honest about everything :)
You have changed me life with this info. I have had IBS since I was 17. I will be 52 in August. I can’t tell you how grateful I am. And, I am loving your unapologetic confidence!! 🤍
Hi Lisa! I know this video is from 2 years ago, but I just wanted you to know how glad I am that I found your channel! You are so relatable, motivating and inspiring-thank you! 💕
Lisa I watched another carnivore video of yours last week and you inspired me so much I started on my health journey the next day! I am feeling so much better and I am not hungry. In just keep watching all of your videos they keep me inspired. Thank you so much!
I've done keto a long time but it only took me so far. This has taken me over the stall and I'm losing again now!!! Thank you so much for sharing!!! 😊💕
Lisa, today is my new day one. You have inspired me completely and boy did I need it. I had been carnivore for about a year but my why wasn’t big enough and I quit. I now am a year past that and all the initial conditions that I had healed/fixed are back with vengeance. I know my gut is messed up which is messing with my mind. I am listening to that book “mind- gut connection” this weekend and purposing to work hard while the battle to kill off the bacteria that craves sugar rages inside of me. I am excited and motivated in ways that I haven’t been over the last 12 months. I am eager to feel GOOD again!!!!!
THANK you Lisa! I appreciate your complete open-ness with us. You are such an inspiration to me. I am horribly addicted to sugar. I have quit before and I know I have to treat it like the drug that it is and NOT have it again. One bite is all it takes to get me off the deep end... I AM going get off and stay OFF and your videos are helping me to take the leap. Also, sorry you have to yet again explain that you are who you are and what you do works for you. Your patience is a Virtue. ;)
Lisa I love how you didn’t go on a diet you went on a life style change! 💜 I myself am currently on a trial and error pattern with food after a horrible bout just 2 weeks ago so far I’m with the general popularity- no sugar no processed junk and the overall “you do you” and see what works. You look fabulous!
Something about this video just made me want to give you a big hug. 🤗😂 I am so appreciative of your openness. I’m certain it isn’t easy to share your genuine self on any social media platform. I’m so grateful that you do! 🥰
I love how you're so humble about your stats. As far as cholesterol, the doctor wanted to put my husband on statins just because his was a little high. He came back home showing me the prescription. I told him, no, I didn't want him to do it. He actually got mad at me about it and said, "well why am I even going then?" I said to see what your stats were. To make a long story short, I showed him a YT video of a doctor saying you need to have high cholesterol sometimes and that statins were really bad for you. Thank God he listened and both of us have stayed med-free for 15 yrs.
I love how you share what works for you. I can’t imagine why anyone would say you’re doing it wrong. You’re the expert on you and we are all different. If you are interested in the evolution of food, the documentary Food, Inc. was sooooo interesting. It talks about how influential the food lobby is in pushing wheat and dairy on us (the famous milk posters when we were in school) and it touches on so many other issues. I think you’d enjoy it if you’ve never seen it.
Lisa, you are a breath of fresh air! I love your comments to the people who tell you you are wrong! Everyone is different. Doing keto for two months (because of your videos) feel great and sleep better than ever; lost 16 lbs. Thanks!!
Lisa, I started keto (inspired by you) almost four months ago, and have dropped drastic weight. (Nearly 40 lbs)...I wasn’t super chunky but just felt awful. (50 years old isn’t too far away) aches and pains, etc. People do judge and think it’s crazy, and can’t believe you don’t crave things. I was a carb addict, and I don’t miss them nor sugar, at all. Best decision I ever made! You look fabulous! ~Lisa
I totally agree each one of us have to find our own way of eating for our bodies. Im 58 started strict keto now not as strict because I have found what works for me. I too have IBS and have struggled for years with it, tried so many things nothing worked until I cut out sugar and flour most vegetables I can still do some veg. Im at my healthiest when I just stay with protein. It will be a year in August that I started this journey. YOU look great keep doing you
What you say is so very true! Different ways work for each of us! Too many people rely on other people to tell them what and how to do things! Instead of just experiment with their own body’s!! And then when you give them suggestions they won’t try it because they are more scared of the change than they are to stay the same! Change is hard work!! You have to accept that! And whatever you change will never work overnight you have to have patience and be consistent! I love your videos Thankyou for sharing your life with us! ❤❤ I’m mostly clean Keto! I love it!
Can you do s full day of eating vlog, that would be awesome! Also ... do you take the skin of the chicken thighs? Lisa you look happy and awesome!!! I am very happy for you and believe it or not, you are helping me with all the great info you share. ❤
Thank you, Lisa, for sharing YOUR story!!! I appreciate hearing what works for you... I enjoy hearing your opinion on everything you share with us!!! I've said it before, you are truly a blessing with your positive attitude and happy spirit!!!
Good for you! I love your attitude. You have motivated me to get back to healthy eating. I always felt better and had zero pain when I ate very little carbs. I let too many people get in my head with comments like: “you need to treat yourself” and “just a little bite”. Thank you for posting this video!
Don’t you love people ask you how you eat what you eat ect. ect. and then judge that’s wrong. I enjoy hearing your experience your very positive and uplifting.
I've been doing keto for the last 8 years. Never felt better. Now, I eat one meal a day, and I'm not worried about having a 1/2 a sweet potato, 1/2 C of rice or so. I love my weight and don't want to lose anymore, so if I stay under 50 net carbs a day, I'm golden. I can do some veggies, but only if they're cooked. Salads and raw veggies hurt my stomach, as they do with you. You look fabulous. You look healthy. You look happy. So you do you and that's terrific! I know some people are freaked out by eating this way, but everyone is different. Different ages, different times of life, etc., etc. We've been taught to eat in a way that is unnatural for us with the tons of sugar, carbs, grains. Peasant food. What we NEED is quality proteins. If you haven't already, check out Gary Taubes' videos. I started with him and there are a boatload of others who 'get it'. Be well and God bless.
You look amazing Lisa!! I agree that everyone needs to do what works for them. My daughter can't eat meat or dairy! She gets terrible stomach problems. She is now all plant based and is doing great!!
I love you for saying what I believe, and have learned for myself! Eating primarily meat, has changed my life! I had so much joint pain for years...and kept and carnivore has miraculously taken away my pain.
Hi Lisa!!!! Thanks for the informative video!!! I buy an entire cow from an organic farm... grass fed and finished!!! The taste is amazing... I personally think it's the best!
I’m also a carnivore that eats some fish, the only thing I worry about is where the meat comes from. When I can, I go to the butcher. I do get feedback from others that I’m eating cancer causing food and I feel like the air we all breath is more dangerous...when I realized meat was what my body wanted that’s what I started feeding it.
You are the best! Thank you so, so much for putting out the Wellness Wednesday videos and for helping us along the way before that! I've tried Keto but I seem to end up eating some refined foods. My husband buys them and stores them the room next to my computer. 😱I am super inspire by your will power and will try to cultivate some of that. Definitely checking out the scales and your carnivore links. I have clinical osteoporosis (have broken bones, etc, and my hair is falling out arthritis...) I'm with others here, and love that you'll be posting foods you eat because once I start, I don't' want lack of variety holding me back.Thanks for all your do and share with us!
Everything you said is so TRUE! Plus that is the cool thing about keto it takes those cravings away and you will actually not want them. There is a keto replacement item for almost everything out there as well. You have so much energy and as you say you just feel so fabulous. I will never go back. Great video 💕 love you, Kelly PS I have that same scale and love it! your numbers look a lot better but I will get there!
I applaud you for being true to yourself! I'm amazed at people who would criticize you! It's obvious you look great and feel great! Good for you! I have found your videos inspirational, and I look forward to them all!
Lisa you have mentioned your dinner and breakfast but what do you eat for lunch? If it’s a day that you have boiled eggs for breakfast and steak and shrimp for dinner then what is lunch? So happy you found this lifestyle. Feeling alive and well is worth whatever we have to do. I have no gut issues and am still doing WW. Happier than ever. Amazing how our diet controls not only our physical self but our mental health too.❤️
Most of the time she does not eat breakfast as she is not hungry so her eggs /cheese or breakfast become her lunch at 1 or 2 pm then she eats with the family around 5.30 or 6 pm . Problem with me is evenings r difficult for me 🥲
Your honesty shines through inside and outside girlfriend!!!! Most and front and foremost, YOU feel great! You had been feeling like crap for awhile! I’m so sooooo HAPPY FOR YOU, lisA you found what works for you! Yay! Love ❤️ Karen Long Beach,NY
People say that certain diets or foods are “bad” for you but ultimately, how you FEEL is all that matters. I liken your experience with carnivore to my boyfriend who does not drink alcohol. People can’t seem to wrap their heads around it, but it’s his choice and what makes him happy. He doesn’t care if I or others partake, but he never has and never will. Do what works for you!!
That whole "never have it again" feeling; I know that feeling well when I was quitting smoking. Different perspective to food but similar. Every body is different, so you'll never know until you change things up a bit and see how you feel. Also I think its best to dedicate a change to yourself, for your well being, and not for anyone else. In my experience, that never works out. Thank you again for an awesome video 💖 it feels like I'm hanging out with a good friend
Hey there! me again!! I really enjoy these videos, as I am on a weight loss journey also! I'm soooo glad you are feeling good (besides looking fab!!) You go girl!!! For me, I'm not sure I want to give up veggies/fruit, but I can see with IBS how it could irritate your belly. I'm an RN, and a gal that likes to feel good too. I say if it feels good....do it!! lol!!!! I think the belly fat is hardest for me to rid. Thanks gorgeous girl for your spunk, candor, and all the wonderful content you provide. You are and will always be my favorite influencer...period!!
Hi Lisa! I am just starting carnivore. I’m about to turn 37 and tired of being unhappy with my body and not having any control of how I eat when I go down a sugar or carb binge. I so far feel great and am not wanting for anything. I feel good about it and confident I can continue…. Now what I really need is for the pounds to start coming off. That will be real motivation!!!!
We are not all the same. What is working for you is the best way for you. I’m so happy that you are feeling good. Digestive issues are so hard to deal with. I have family members who have Crohn’s Disease.
All I can say is good for you. You look and feel amazing, that's all that matters. Everyone is different that's for sure. Just have to keep trying things to see what happens. Keeps us going!
Lisa, cheers to you for continued good health! . I'm on my own journey, and I too have a clear headspace and put all the negative comments behind me. Xx
Remember that old saying ,misery loves company? That’s what’s wrong with everybody. Of course that’s what you eat because you even said it makes you feel better. Why would you want to go back to being uncomfortable all the time. Good for you😊 it’s wonderful to share with others because you might touch someone’s life who is going through the same thing.
Thank you so much for sharing your story,Lisa. Since October; I have gone from 164# to 135 doing a Carnivore lifestyle. I turn 50 years old in August and have never been in this shape in my life! I totally credit you for the inspiration that gave me the push I needed to just try something new and I’ve never looked back! Much love & continued Blessings to you and your family ❤️
Thank you so much for sharing this with us! I am 47 and I have played around with carnivore and I did feel soooo good while I was on it! I am still learning not to cheat - I pay for it every single time!!! I regret it, just like you say! I need to get to the point where you are and know that the way I feel far OUTWEIGHS the moments of the cake on my lips! :)
I turned 50 in March I lost 20 lbs and have kept it off mainly with a complete mind change I stick to the same diet and exercise daily so I can relate to the non cravings of things that are not on my diet when you finally make the decision to just change the way you think it all just falls into place! You look fabulous!
I’m such an information magnet so I’d definitely love your podcast recommendations!! Also, I totally agree when you say we’ve been tricked about certain foods being bad for us. I’ve had my eyes opened about how we’ve been tricked in other ways, as well, but that’s another story! Your health numbers are proof that you are on the right path, definitely. In California, we eat a lot of Carne Asada and also Carnitas-just wondering if those are popular meat choices in NC? Xoxo Melody 😘
I have an opposite eating menu than you because of health problems I'm a vegetarian, but I don't eat sugar or anything white, potatoes, bread, flour etc. I agree that once you feel the benefits to your body and are happy with your weight you feel so much better and the thought of eating things that you once ate and made you sick are no longer appetizing nor do I crave them. 🙂💚
I went that direction too Laura. Keto made everything worse. Vegetables are my friend, no more IBS or muscle aches. Like Lisa is doing, you have to do what works best for you. I see the excitement Lisa has with her life changing eating habits and I feel the same way with mine. We have to empower one another and be happy that we found what works for us. Yay for all of us!!
Lisa i do "lite" carbs - which really is just on the weekends and i have managed to keep my weight off - even this has many of my friends and family questioning my eating habits - but i dont care - it works for me which is all i care about. Thanks for sharing once again. Lots of love xx
LISA! I love your attitude in this video! You are speaking the 100% truth! I recently tried adding in some greens and ugh it just doesn’t feel as good! I just bought your scale (with your link) even tho I have a good scale! Let’s do lunch soon ! Hahahaha when you come to California
Have you considered candida yeast overgrowth? I used to have IBS, brain fog, fatigue and sinus infections. I take Thorne SF722 and feel so much better.
I understand what you’re saying. When you have IBS, and you find a way to stop the symptoms, you do it and love it!!! I have IBS, did the carnivore, and slowly added in other things. Luckily, doing the carnivore for awhile, I reset my body and I can eat most things in moderation. If I ever have symptoms again, carnivore will be my diet. IBS is a debilitating disease!! If you can be symptom free with a certain diet, you’ll do it!!!
I think you look great Lisa. You have a different glow these days. So much confidence and just stunning overall. Your hair looks gorgeous, love the length and how you styled it. 💛
I look forward to & actually crave my two apples with almond butter with my tea at the end of each day. I know what you mean when you say you don’t even crave those sugary sweets anymore. Your body will tell you what it wants if you just listen. If I eat something that’s a high carb I’ll feel awful & sluggish. It’s not rocket science. Love your channel 😁 I eat mainly meat too & feel great. I also fast until the afternoon each day. And I lift weights. I don’t feel weak & have a lot of energy. I completely understand why you follow this lifestyle. It works for me too & I can’t imagine eating any other way.
Hello darling! I picked up the scale on AMZN - excited to try! Love your story times :D and I am LOVING my Monat shampoo I recently picked up - you were sooo right! It's amazing and my hair is so so shiny! thank you Lisa!!! xo Angela
Thank you for sharing Lisa. I have such an emotional attachment to food & drink. I get anxious just thinking about not having those comfort foods to get me through. I want to feel better but I’m scared of making that change and not having that ‘crutch’ 😕
FEAR stands for False Evidence appearing Real. You will never know until you take that first step and try. I like this saying. YOU ARE STRONGER THAN ANY COOKIE!
Try to do just a day….don’t think in terms of forever….do a day at a time, a meal at a time even. That’s a way to just dabble and try it out without committing to anything permanent. Best wishes!
Lisa, girl. You are a gem. I really luv how you tell it like it is in a very classy way. Gosh, I want to communicate like this. They can't teach this. Its inherent. Bravo 👏
Lisa - hats off to you for doing just you! Ideas are good but they do not work for everyone and I appreciate that you do not push things. I used to watch a bunch of youtubers now I am down to just a couple. I like that you are real and honest it is refreshing. I hear you talk about fasting and I may have missed something but is there a plan you follow or have you just did your own thing there? thanks Lisa God Bless!
Congratulations Lisa, and ALL your Subscribers that are following a LIFE CHANGING DIET or New Way of Living! I am newly Diabetic and am attempting at doing a Low Carb diet. I would LOVE to Reverse My Diabetes and get myself on the Right Track. Thank You ALL for Motivating me. And Lisa, your enthusiasm is CONTAGIOUS!! God Bless One And All!!! xo
I am so very happy that you feel as wonderful as you look, Lisa. And keep doing what works for and makes you feel well. It’s no ones business to criticize. I’m proud of you! ❤️
Lisa, you come across as a very intelligent and respectful person but, you have to understand that some ppl in the comment section are trolls with no common sense, they just dont get what your saying, they dont have the intelligence to process what youre trying to say. I give you alot of credit for holding it all together, youre amazing,Thankyou for all your ❤to❤talks!🙂
Hi Lisa! I love your videos! The thing that confuses people, besides years of conditioning, is that there is so much conflicting information. You can find articles, videos, podcasts supporting plant-based or carnivore and everything in between and all of them claim to have supporting data to prove their point. My reality is that I quickly realized I feel so much better on low-carb and that it is so much easier to keep a good weight as well. Some weeks, if my tummy is acting up, I will eat mainly meat like you. My point is that I will go with what works for me!! Keep making these videos Lisa, I love your open-minded approach to life ❤️
You are exuding happiness and it’s amazing! Keep living your best life. I appreciate your helpful tips so keep them coming. Also, thank you for your supplements video. I ordered some Benefiber prebiotic packets and I started taking them yesterday. It’s funny how you need a reminder sometimes that there are things out there. ❤️
Vegans have always gotten the same criticism...just...opposite. “Omg how do you get protein!?” “Don’t you miss meat?!” I’m feeling your pain. So worried about what we do and don’t eat. Keep doing what makes YOU feel best!
I was just reading about all the ruminant animals and everything you are talking about regarding all cows eating grasses, etc. It makes so much sense!!!
Kelly hogan is also a great inspiration as well zero on health and amber o'hearn who had a mental health issue and is thriving on the Carnivora diet thank you for sharing your story 💜
Please don't stop. Please keep sharing. I have felt terrible for a very long time. EVERYTHING HURT. I felt like I was 150 yrs old (59). A few weeks ago I had a talk with myself and said something needs to change. YOU'RE NOT OLD!!!! I used to be a gym rat, body-builder. I know what it feels like to be strong, awake, fit! I started listening to my body in what it needed. I wanted eggs. I wanted meat. I wanted to not start my day with sugar in my coffee. Long story short, BECAUSE OF YOU, I cut out ALL SUGAR. Everything that is making me feel terrible, gone. I have been eating meat, veggies, salad, eggs. Researching recipes, how to eat in a new way. (I LOVE to cook. It feeds my soul.) I'm a couple weeks in and I feel FABULOUS!!! YOU lit a fire in me. YOU woke me up. YOU made me want to fight for ME AGAIN. I could say SO MUCH MORE, but I will close in saying, THANK YOU! I APPRECIATE YOU! I am forever in your debt. THANK YOU!
Thank you for sharing that. I used to start my day by getting to the gym at 5 a.m. and that routine was for at least 28 years. Everything was great until last year. I spent one month in ICU and then in and out of the hospital all year long. With that and COVID I have not been near a gym and miss it. I cannot get there yet but Lisa keeps me going. I had to learn how to walk again and still walk with a cane. My goal is to walk more, eat less crap (I am addicted to Lays potato chips) and get rid of this damn cane. I really do appreciate everyone who shares something - it really helps another person like me. So thank you to Joan and Lisa and everyone else who shares.
I feel the exact way. Thanks for lighting that fire in all of us and reminding women to love themselves.
JOAN YOU ARE MOTIVATING ME ! THANKS FOR THIS BEAUTIFUL LADY! MAY GOD BLESS YOU! 🥰
“ I never get tired of feeling good”. I think that is going to become my new mantra. I love it!
The most important thing is to know your own body. I’ve lived with bulimia for over 20 years and destroyed my metabolism and gut health.
My gut does not have the enzymes to break down animal or fish protein so I’m vegan now and it’s the best thing for me. I’ve not eaten sugar or white flour in years. I don’t eat dairy. Some say my diet is to restricted but believe me I eat more now than I have in my 50 years.
You look amazing and I so happy you found something that works for you.
Thank you for sharing your story!
Thank you, so happy for you, too! ❤️ Lisa
TYFS ~ Keep up the good work
@Mrs. Malta this is really interesting. You’ve inspired me to research fermented food!!
Good for you for doing what you need to for your physical and mental health….and also for sharing it openly with us. You rock!
Lisa I started my health journey a cpl months after you started. My friend started her journey after me. Each of our journey is so different! You eat carnivore, my friend does dirty keto, I eat clean with mostly vegetables, no dairy and no red meat. And guess what??? We are all seeing results, losing weight, feeling our best, and we are doing it all for the right reasons FOR OURSELVES!! Thank you for inspiring me to advocate my own personal health journey. For me personally there was alot of things I had to “un-learn”.
Thank you so much!! ❤️ Lisa
I couldn't wait until this video ends to leave my comment. Lisa, you're absolutely right. Everyone is different. I love the way you describe how you do your hair, how you do your makeup, and your approach to dieting. You just tell us how you do it , because it works for you. Like you mentioned, we need to find out what works for us. That's why I don't understand bad comments.
Love your channel, your honesty ❤
We all learn from you! Thank you for being there for us!
Thank you so much!! 🥰😘
@@LisaLisaD1 😘
Totally agree, 👏 for Lisa 🌺
Lisa, I agree 100% with you. Grass fed beef and milk is truly better, in taste especially.
No one can argue with results!! You do what works for you! Thanks for being so honest and sharing! ❤️
I’ve been carnivore/keto for five years. Nothing but an improved pattern in my health markers. Lost 50 pounds while going through menopause. It’s freeing not craving all the things that made me feel bad. Happy you are feeling so good Lisa.
I am so happy to hear this - I am 48 and going through menopause - my body is a mess - I am looking into starting this lifestyle
Amy, I am perimenopausal (several years in) and really struggling. One thing I am always confused on is we have to worry about hitting a specific calorie amount? Some days I just land around 1000 but I am not losing so...🤷♀ I plan on doing more IF with my eating window being earlier in the day as I have been hearing that is the best for women in my stage of life. Love your thoughts since you had such great success.
I am so glad that your so honest about things.. it helps us 45(and upcoming) menopausal women to not feel like crazy! It’s such a messy and crazy time that no one talks about or can help
People more respectful of my choices when I say something like "oh I'm going to pass on the bread, it just doesn't agree with me!" or "that salad looks so good but I know it will upset my stomach." Getting granular like that helps me manage other people's opinions and my own! Rather than saying "I'm never going to eat bread again" I'll tell myself "not today." I think of it like a no spend period. Just because I'm not buying that handbag today doesn't mean I'll never have another new purse! It just means I'm holding off for now.
Yes!! Perfect, I try not to think about NEVER etc! 😘 Lisa
Every morning I start my day with prayers. Then I put one of your TH-cam videos on for my inspiration for the day to eat sensibly. Thank you Lisa!,
Thank you for sharing your experiences with us! I can’t believe how good I feel eating a zero carb carnivore diet. I’ve never felt this good in my whole life! I appreciate your honesty and willingness to share!
YAY! Thank you, Karen!! I know, it's unreal! 😘 Lisa
Thank you Lisa! Because of you I’m starting my health journey. I’m so grateful you are sharing- I Feel like the universe puts things in front of us for a reason and I to have suffered from gut issues and this is definitely eye-opening and I appreciate all your videos.
I like that you make these videos because it opens my mind. I’m a big believer that you can learn something new every single day.
Me, too!! Thank you, Jennifer! 💗 Lisa
If people ask and they can't handle the answer, that's their problem. I truly wanna know what you eat and I'm so happy that you are being honest about everything :)
Thank you very much! 😍
@@LisaLisaD1 I agree, love hearing what you eat! Thank you for doing this for us ❤️❤️❤️
You have changed me life with this info. I have had IBS since I was 17. I will be 52 in August. I can’t tell you how grateful I am. And, I am loving your unapologetic confidence!! 🤍
Hi Lisa! I know this video is from 2 years ago, but I just wanted you to know how glad I am that I found your channel! You are so relatable, motivating and inspiring-thank you! 💕
Lisa I watched another carnivore video of yours last week and you inspired me so much I started on my health journey the next day! I am feeling so much better and I am not hungry. In just keep watching all of your videos they keep me inspired. Thank you so much!
I've done keto a long time but it only took me so far. This has taken me over the stall and I'm losing again now!!! Thank you so much for sharing!!! 😊💕
Lisa, today is my new day one. You have inspired me completely and boy did I need it. I had been carnivore for about a year but my why wasn’t big enough and I quit. I now am a year past that and all the initial conditions that I had healed/fixed are back with vengeance. I know my gut is messed up which is messing with my mind. I am listening to that book “mind- gut connection” this weekend and purposing to work hard while the battle to kill off the bacteria that craves sugar rages inside of me. I am excited and motivated in ways that I haven’t been over the last 12 months. I am eager to feel GOOD again!!!!!
YAY!!! You can do it, the taste of food for those few minutes is just not worth how we feel for hours even days after--I'll be here for you!! 🩷 Lisa
THANK you Lisa! I appreciate your complete open-ness with us. You are such an inspiration to me. I am horribly addicted to sugar. I have quit before and I know I have to treat it like the drug that it is and NOT have it again. One bite is all it takes to get me off the deep end... I AM going get off and stay OFF and your videos are helping me to take the leap. Also, sorry you have to yet again explain that you are who you are and what you do works for you. Your patience is a Virtue. ;)
Thank you, Maxine! 😘 Lisa
Lisa I love how you didn’t go on a diet you went on a life style change! 💜 I myself am currently on a trial and error pattern with food after a horrible bout just 2 weeks ago so far I’m with the general popularity- no sugar no processed junk and the overall “you do you” and see what works. You look fabulous!
I am so impressed with all the research you have done. So glad you are feeling so good. We all need to do what is best for us as individuals!
Thank you!! 😘 Lisa
I love how open you are about your IBS and diet. I feel like those of us with IBS can't talk about it and suffer in silence.
"I need you to be an adult and do your own research!!!" You should have this as a banner across your videos🤣
💛
💯!
Something about this video just made me want to give you a big hug. 🤗😂 I am so appreciative of your openness. I’m certain it isn’t easy to share your genuine self on any social media platform. I’m so grateful that you do! 🥰
Thank you VERY much!! 🥰 Lisa
AMEN GIRL!!! You do you & let the haters! Jealousy is just a nice word for hate. You’re gorgeous so be proud of your commitment to your health. 🙌🏼
Amen
I love how you're so humble about your stats. As far as cholesterol, the doctor wanted to put my husband on statins just because his was a little high. He came back home showing me the prescription. I told him, no, I didn't want him to do it. He actually got mad at me about it and said, "well why am I even going then?" I said to see what your stats were. To make a long story short, I showed him a YT video of a doctor saying you need to have high cholesterol sometimes and that statins were really bad for you. Thank God he listened and both of us have stayed med-free for 15 yrs.
I love how you share what works for you. I can’t imagine why anyone would say you’re doing it wrong. You’re the expert on you and we are all different. If you are interested in the evolution of food, the documentary Food, Inc. was sooooo interesting. It talks about how influential the food lobby is in pushing wheat and dairy on us (the famous milk posters when we were in school) and it touches on so many other issues. I think you’d enjoy it if you’ve never seen it.
Lisa, you are a breath of fresh air! I love your comments to the people who tell you you are wrong! Everyone is different. Doing keto for two months (because of your videos) feel great and sleep better than ever; lost 16 lbs. Thanks!!
Lisa, I started keto (inspired by you) almost four months ago, and have dropped drastic weight. (Nearly 40 lbs)...I wasn’t super chunky but just felt awful. (50 years old isn’t too far away) aches and pains, etc. People do judge and think it’s crazy, and can’t believe you don’t crave things. I was a carb addict, and I don’t miss them nor sugar, at all. Best decision I ever made! You look fabulous! ~Lisa
I totally agree each one of us have to find our own way of eating for our bodies. Im 58 started strict keto now not as strict because I have found what works for me. I too have IBS and have struggled for years with it, tried so many things nothing worked until I cut out sugar and flour most vegetables I can still do some veg. Im at my healthiest when I just stay with protein. It will be a year in August that I started this journey. YOU look great keep doing you
What you say is so very true! Different ways work for each of us! Too many people rely on other people to tell them what and how to do things! Instead of just experiment with their own body’s!! And then when you give them suggestions they won’t try it because they are more scared of the change than they are to stay the same!
Change is hard work!! You have to accept that! And whatever you change will never work overnight you have to have patience and be consistent! I love your videos Thankyou for sharing your life with us! ❤❤
I’m mostly clean Keto! I love it!
Can you do s full day of eating vlog, that would be awesome! Also ... do you take the skin of the chicken thighs? Lisa you look happy and awesome!!! I am very happy for you and believe it or not, you are helping me with all the great info you share. ❤
Thank you, Lisa, for sharing YOUR story!!! I appreciate hearing what works for you... I enjoy hearing your opinion on everything you share with us!!! I've said it before, you are truly a blessing with your positive attitude and happy spirit!!!
Good for you! I love your attitude. You have motivated me to get back to healthy eating. I always felt better and had zero pain when I ate very little carbs. I let too many people get in my head with comments like: “you need to treat yourself” and “just a little bite”. Thank you for posting this video!
Don’t you love people ask you how you eat what you eat ect. ect. and then judge that’s wrong. I enjoy hearing your experience your very positive and uplifting.
Thanks for sharing Lisa, your diet is doing wonders for you. Keep doing what makes you feel great.
Thank you for sharing!!!’ You are such a blessing and a very beautiful person!
Thank you so much!! 🥰😘
I've been doing keto for the last 8 years. Never felt better. Now, I eat one meal a day, and I'm not worried about having a 1/2 a sweet potato, 1/2 C of rice or so. I love my weight and don't want to lose anymore, so if I stay under 50 net carbs a day, I'm golden. I can do some veggies, but only if they're cooked. Salads and raw veggies hurt my stomach, as they do with you.
You look fabulous. You look healthy. You look happy. So you do you and that's terrific! I know some people are freaked out by eating this way, but everyone is different. Different ages, different times of life, etc., etc.
We've been taught to eat in a way that is unnatural for us with the tons of sugar, carbs, grains. Peasant food. What we NEED is quality proteins.
If you haven't already, check out Gary Taubes' videos. I started with him and there are a boatload of others who 'get it'. Be well and God bless.
You look amazing Lisa!! I agree that everyone needs to do what works for them. My daughter can't eat meat or dairy! She gets terrible stomach problems. She is now all plant based and is doing great!!
I love you for saying what I believe, and have learned for myself! Eating primarily meat, has changed my life! I had so much joint pain for years...and kept and carnivore has miraculously taken away my pain.
Thank you for everything Lisa! ❤❤❤
Hi Lisa!!!! Thanks for the informative video!!! I buy an entire cow from an organic farm... grass fed and finished!!! The taste is amazing... I personally think it's the best!
I think with age we just get wiser and I rather starve than feel fatigue or low energy or nauseous ever again.✝️ Best information Lisa thank you 😊
I’m also a carnivore that eats some fish, the only thing I worry about is where the meat comes from. When I can, I go to the butcher. I do get feedback from others that I’m eating cancer causing food and I feel like the air we all breath is more dangerous...when I realized meat was what my body wanted that’s what I started feeding it.
I’m doing carnivore for a year🤩 mostly red meat, Having amazing results
Dr. Barry said that it’s OK not to have organic grass fed😂 My meat comes from Costco and I love it . I feel the best on a ruminant meet …
@@galinatushka1356 as long as it’s not lab made or fake meat.
Lisa, I love Wellness Wednesday!! You don’t realize how much you have inspired me.
You are the best! Thank you so, so much for putting out the Wellness Wednesday videos and for helping us along the way before that! I've tried Keto but I seem to end up eating some refined foods. My husband buys them and stores them the room next to my computer. 😱I am super inspire by your will power and will try to cultivate some of that. Definitely checking out the scales and your carnivore links. I have clinical osteoporosis (have broken bones, etc, and my hair is falling out arthritis...) I'm with others here, and love that you'll be posting foods you eat because once I start, I don't' want lack of variety holding me back.Thanks for all your do and share with us!
Everything you said is so TRUE! Plus that is the cool thing about keto it takes those cravings away and you will actually not want them. There is a keto replacement item for almost everything out there as well. You have so much energy and as you say you just feel so fabulous. I will never go back. Great video 💕 love you, Kelly PS I have that same scale and love it! your numbers look a lot better but I will get there!
I applaud you for being true to yourself! I'm amazed at people who would criticize you! It's obvious you look great and feel great! Good for you! I have found your videos inspirational, and I look forward to them all!
Lisa you have mentioned your dinner and breakfast but what do you eat for lunch? If it’s a day that you have boiled eggs for breakfast and steak and shrimp for dinner then what is lunch? So happy you found this lifestyle. Feeling alive and well is worth whatever we have to do. I have no gut issues and am still doing WW. Happier than ever. Amazing how our diet controls not only our physical self but our mental health too.❤️
Most of the time she does not eat breakfast as she is not hungry so her eggs /cheese or breakfast become her lunch at 1 or 2 pm then she eats with the family around 5.30 or 6 pm . Problem with me is evenings r difficult for me 🥲
Lots of ppl eat carnivore . I have a stubborn 20# and I’m trying this. Love you for sharing !!
Don’t listen to the haters!!
Thank you for this most others go into so much confusing information. You make things so simple and give me hope ❤❤❤
Thank you so much!! 💖 Lisa
Your honesty shines through inside and outside girlfriend!!!! Most and front and foremost, YOU feel great! You had been feeling like crap for awhile! I’m so sooooo HAPPY FOR YOU, lisA you found what works for you! Yay! Love ❤️ Karen Long Beach,NY
People say that certain diets or foods are “bad” for you but ultimately, how you FEEL is all that matters. I liken your experience with carnivore to my boyfriend who does not drink alcohol. People can’t seem to wrap their heads around it, but it’s his choice and what makes him happy. He doesn’t care if I or others partake, but he never has and never will. Do what works for you!!
That whole "never have it again" feeling; I know that feeling well when I was quitting smoking. Different perspective to food but similar. Every body is different, so you'll never know until you change things up a bit and see how you feel. Also I think its best to dedicate a change to yourself, for your well being, and not for anyone else. In my experience, that never works out. Thank you again for an awesome video 💖 it feels like I'm hanging out with a good friend
Hey there! me again!! I really enjoy these videos, as I am on a weight loss journey also! I'm soooo glad you are feeling good (besides looking fab!!) You go girl!!! For me, I'm not sure I want to give up veggies/fruit, but I can see with IBS how it could irritate your belly. I'm an RN, and a gal that likes to feel good too. I say if it feels good....do it!! lol!!!! I think the belly fat is hardest for me to rid. Thanks gorgeous girl for your spunk, candor, and all the wonderful content you provide. You are and will always be my favorite influencer...period!!
Hi Lisa! I am just starting carnivore. I’m about to turn 37 and tired of being unhappy with my body and not having any control of how I eat when I go down a sugar or carb binge. I so far feel great and am not wanting for anything. I feel good about it and confident I can continue…. Now what I really need is for the pounds to start coming off. That will be real motivation!!!!
I love that you are not only beautiful, you are smart and you educate yourself. Thanks for this video!
We are not all the same. What is working for you is the best way for you. I’m so happy that you are feeling good. Digestive issues are so hard to deal with. I have family members who have Crohn’s Disease.
This was really interesting, thank you for always being real with us and for sharing with us. You look amazing and it's obvious that you feel amazing!
Thank you!! 😘 Lisa
All I can say is good for you. You look and feel amazing, that's all that matters. Everyone is different that's for sure. Just have to keep trying things to see what happens. Keeps us going!
Thank you so much, Vivian! 🥰 Lisa
Lisa, cheers to you for continued good health! . I'm on my own journey, and I too have a clear headspace and put all the negative comments behind me. Xx
It's tough sometimes! 💗 Thank you, Nella! 🥰 Lisa
Remember that old saying ,misery loves company? That’s what’s wrong with everybody. Of course that’s what you eat because you even said it makes you feel better. Why would you want to go back to being uncomfortable all the time. Good for you😊 it’s wonderful to share with others because you might touch someone’s life who is going through the same thing.
I learn alot every time I listen to you. Thank you for sharing and for your information!!
You opened my mind! And I’m thankful for it!
Thank you so much for sharing your story,Lisa. Since October; I have gone from 164# to 135 doing a Carnivore lifestyle. I turn 50 years old in August and have never been in this shape in my life! I totally credit you for the inspiration that gave me the push I needed to just try something new and I’ve never looked back! Much love & continued Blessings to you and your family ❤️
Sharing this has changed me and my moms daily life and quality. Cannot thank you enough! Xxxooo
Thank you so much, Christine!! I am happy for you both! 💗 Lisa
Thank you so much for sharing this with us! I am 47 and I have played around with carnivore and I did feel soooo good while I was on it! I am still learning not to cheat - I pay for it every single time!!! I regret it, just like you say! I need to get to the point where you are and know that the way I feel far OUTWEIGHS the moments of the cake on my lips! :)
Follow Keto Kamp on youtube.
I know what you mean!! You will when you are ready! 😊 Lisa
@@LisaLisaD1 Aw your reply means so much to me ❣️❣️❣️ thank you🥰
I turned 50 in March I lost 20 lbs and have kept it off mainly with a complete mind change I stick to the same diet and exercise daily so I can relate to the non cravings of things that are not on my diet when you finally make the decision to just change the way you think it all just falls into place! You look fabulous!
Yes!! Thank you, Gina! 🥰 Lisa
I’m such an information magnet so I’d definitely love your podcast recommendations!! Also, I totally agree when you say we’ve been tricked about certain foods being bad for us. I’ve had my eyes opened about how we’ve been tricked in other ways, as well, but that’s another story! Your health numbers are proof that you are on the right path, definitely. In California, we eat a lot of Carne Asada and also Carnitas-just wondering if those are popular meat choices in NC? Xoxo Melody 😘
I have an opposite eating menu than you because of health problems I'm a vegetarian, but I don't eat sugar or anything white, potatoes, bread, flour etc. I agree that once you feel the benefits to your body and are happy with your weight you feel so much better and the thought of eating things that you once ate and made you sick are no longer appetizing nor do I crave them. 🙂💚
I went that direction too Laura. Keto made everything worse. Vegetables are my friend, no more IBS or muscle aches. Like Lisa is doing, you have to do what works best for you. I see the excitement Lisa has with her life changing eating habits and I feel the same way with mine. We have to empower one another and be happy that we found what works for us. Yay for all of us!!
@@nancywoltz1289 yes🥰
Lisa i do "lite" carbs - which really is just on the weekends and i have managed to keep my weight off - even this has many of my friends and family questioning my eating habits - but i dont care - it works for me which is all i care about. Thanks for sharing once again. Lots of love xx
LISA! I love your attitude in this video! You are speaking the 100% truth! I recently tried adding in some greens and ugh it just doesn’t feel as good! I just bought your scale (with your link) even tho I have a good scale! Let’s do lunch soon ! Hahahaha when you come to California
Hi Lisa you are so kind to your pets. Goes to show your pure heart. I really like your wellness Wednesday videos. Thanks
Thank you, Shilpa! ❤️ Lisa
Have you considered candida yeast overgrowth? I used to have IBS, brain fog, fatigue and sinus infections. I take Thorne SF722 and feel so much better.
I understand what you’re saying. When you have IBS, and you find a way to stop the symptoms, you do it and love it!!! I have IBS, did the carnivore, and slowly added in other things. Luckily, doing the carnivore for awhile, I reset my body and I can eat most things in moderation. If I ever have symptoms again, carnivore will be my diet. IBS is a debilitating disease!! If you can be symptom free with a certain diet, you’ll do it!!!
I really adore this kind of videos! Thank you for been honest and the wonderful information. I really learn a lot from them. :) Love your hair!
Thank you, Carmen! 😘 Lisa
I think you look great Lisa. You have a different glow these days. So much confidence and just stunning overall. Your hair looks gorgeous, love the length and how you styled it. 💛
I look forward to & actually crave my two apples with almond butter with my tea at the end of each day. I know what you mean when you say you don’t even crave those sugary sweets anymore. Your body will tell you what it wants if you just listen. If I eat something that’s a high carb I’ll feel awful & sluggish. It’s not rocket science. Love your channel 😁
I eat mainly meat too & feel great. I also fast until the afternoon each day. And I lift weights. I don’t feel weak & have a lot of energy. I completely understand why you follow this lifestyle. It works for me too & I can’t imagine eating any other way.
Hello darling! I picked up the scale on AMZN - excited to try! Love your story times :D and I am LOVING my Monat shampoo I recently picked up - you were sooo right! It's amazing and my hair is so so shiny! thank you Lisa!!! xo Angela
Lisa, thank you for sharing your story.
Thank you for sharing Lisa. I have such an emotional attachment to food & drink. I get anxious just thinking about not having those comfort foods to get me through. I want to feel better but I’m scared of making that change and not having that ‘crutch’ 😕
I know what you mean--wait until you are ready! 🥰 Lisa
FEAR stands for False Evidence appearing Real. You will never know until you take that first step and try. I like this saying. YOU ARE STRONGER THAN ANY COOKIE!
@@pagerus I love this! Thank you 🥰 x
Try to do just a day….don’t think in terms of forever….do a day at a time, a meal at a time even. That’s a way to just dabble and try it out without committing to anything permanent. Best wishes!
Lisa, girl. You are a gem. I really luv how you tell it like it is in a very classy way. Gosh, I want to communicate like this. They can't teach this. Its inherent. Bravo 👏
Lisa - hats off to you for doing just you! Ideas are good but they do not work for everyone and I appreciate that you do not push things. I used to watch a bunch of youtubers now I am down to just a couple. I like that you are real and honest it is refreshing. I hear you talk about fasting and I may have missed something but is there a plan you follow or have you just did your own thing there? thanks Lisa God Bless!
Never get tired of feeling good!!!! 👏🏻😎😁
Congratulations Lisa, and ALL your Subscribers that are following a LIFE CHANGING DIET or New
Way of Living! I am newly Diabetic and am attempting at doing a Low Carb diet. I would LOVE to Reverse My Diabetes and get myself on the Right Track. Thank You ALL for Motivating me. And Lisa, your enthusiasm is CONTAGIOUS!! God Bless One And All!!! xo
I am so very happy that you feel as wonderful as you look, Lisa. And keep doing what works for and makes you feel well. It’s no ones business to criticize. I’m proud of you! ❤️
Hi Lisa, thanks for this video! You mentioned you post pictures of what you are eating. Where do you post these? :)
You’re so informative. Thanks to you I have not cheated once in 9 months. Keep up the motivational work.
Kudos to you. Lisa. Keep on doing what makes you feel great. Proud of you!!!
Lisa, you come across as a very intelligent and respectful person but, you have to understand that some ppl in the comment section are trolls with no common sense, they just dont get what your saying, they dont have the intelligence to process what youre trying to say. I give you alot of credit for holding it all together, youre amazing,Thankyou for all your ❤to❤talks!🙂
Hi Lisa! I love your videos! The thing that confuses people, besides years of conditioning, is that there is so much conflicting information. You can find articles, videos, podcasts supporting plant-based or carnivore and everything in between and all of them claim to have supporting data to prove their point. My reality is that I quickly realized I feel so much better on low-carb and that it is so much easier to keep a good weight as well. Some weeks, if my tummy is acting up, I will eat mainly meat like you. My point is that I will go with what works for me!! Keep making these videos Lisa, I love your open-minded approach to life ❤️
Thank you so much 🙏❤️🌹
You are exuding happiness and it’s amazing! Keep living your best life. I appreciate your helpful tips so keep them coming. Also, thank you for your supplements video. I ordered some Benefiber prebiotic packets and I started taking them yesterday. It’s funny how you need a reminder sometimes that there are things out there. ❤️
Vegans have always gotten the same criticism...just...opposite. “Omg how do you get protein!?” “Don’t you miss meat?!” I’m feeling your pain. So worried about what we do and don’t eat. Keep doing what makes YOU feel best!
Thank you, Courtney! 😘 Lisa
I was just reading about all the ruminant animals and everything you are talking about regarding all cows eating grasses, etc. It makes so much sense!!!
Thank you for sharing Lisa! Can you do a full week of eating vlog with exact portions and the brands of foods that you eat? Thanks so much!
Kelly hogan is also a great inspiration as well zero on health and amber o'hearn who had a mental health issue and is thriving on the Carnivora diet thank you for sharing your story 💜
Thank you for sharing the AByon smart scale, what a cool tool. I will order one. Great to have all that info.😘