Quick 11 min. Chakra Tune-up with Himalayan Singing Bowls w/Time Stamps. All 7 Chakras Healed! OM!

Quick 11 min. Chakra Tune-up with Himalayan Singing Bowls HD
For those busy people...who need a fast and effective 7 Chakra tune-up...anytime...anywhere...
Good for morning or lunchtime Chakra adjustments..or just before bed for great dreaming...
Really anytime you feel stressed out..and need some relaxing moments...fast...
Your Chakras and physical body will thank you for it!
00:00 Intro
00:53 Root Chakra ~ 1st Chakra ~ Muladhara
02:39 Sacral Chakra ~ 2nd Chakra ~ Svadhisthana
04:22 Solar Plexus Chakra ~ 3rd Chakra ~ Manipura
06:12 Heart Chakra ~ 4th Chakra ~ Anahata
07:49 Throat Chakra ~ 5th Chakra ~ Vishuddha
08:54 3rd Eye Chakra ~ 6th Chakra ~ Ajna
09:55 Crown Chakra ~ 7th Chakra ~ Sahasrara
11:43 All 7 Bowls together including Octave/8th bowl note C to complete Meditation.
12:28 Contact Info ~ Temple Sounds
Breathe deeply and give good energy to every Chakra with every note of the Himalayan Singing Bowls.
7 Bowls are used...1 for each Chakra...
Each bowl is struck 3 times.
Starting with the Root Chakra at the base of the spine..and working your way up to the highest Chakra at the top of the head... until all 7 Chakras are in alignment.
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