From burnout to human optimisation. High Performers curse. Linda Grönfors
ฝัง
- เผยแพร่เมื่อ 9 พ.ย. 2024
- In this episode, you will hear the story of Linda who experienced burnout due to her high energy and drive towards great results. Now, she co-founded BeyondSapience and helps high-performance people optimize for their health and wellbeing which leads to a better performance without damage to health.
The episode is relevant to anyone who wishes to go faster and feel better.
Check Linda:
Book Linda: calendly.com/b...
IG - / linda_gronfors
LinkedIn - / linda-gronfors
Beyond Sapience - beyondsapiens.co/
TH-cam - / @beyondsapiens
Check Roman:
linktr.ee/roma...
In the episode:
Who is Linda and what makes her an expert in Holistic Human Optimisation
Why people should care about improving their lives?
Sociological aspects of growth
Is the desire for self-expression generational or universal?
How to be more conscious?
What works for high-performance people?
Roman is committing to the marathon
Understanding the holistic self to get better (Physical, Mental Sociological)
Story of Linda - from entrepreneur at 14 to burnout at 23
Humans can do everything
One practical tip to take away - How are you, really?
One major tip to become a high performer?
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