I was diagnosed with vitamin D deficiency a week ago. I thought I was dying. Bone cancer came to mind daily. I’ve never had zero energy, irritability constantly ( I didn’t like myself or anything) depression was terrible. The bone pain was unbearable. Muscle pain and spasms whenever I moved. I couldn’t lay on my bones longer than 20 minutes to an hour. My kidneys hurt really bad. I would choke whenever I swallowed anything. Headaches everyday. High bp that medication couldn’t control anymore. I noticed these symptoms started some of these symptoms as early as 2017. No one bothered to check my vitamin D levels until a week ago and I was almost completely out of vitamin D. Within one to two days of taking it I noticed little improvement but anything was big to me. My mind was starting to clear up. I wasn’t forgetting everything. My mood started getting better and not so irritable. My husband loves this vitamin now! I’m so excited to get up each day to see how much better I’ll get each day. I use to be in tears when I would wake up. I prayed each night I wouldn’t. People I don’t think realize just how serious a vitamin deficiency is and what it can do to almost every part of your body! Please if you have symptoms, even strange ones they don’t list please have you vitamin levels checked . I’m anxious to hear your message on vitamin D deficiency and cancer. I’ve never had a lump in my breasts. About 6 weeks ago I found a good sized lump in my left breast and until I watched this video I didn’t know they can be a relationship between cancer and vitamin D deficiency. I have wondered how many people are in mental institutions and or on medications for depression when it’s something so easily available and tested for. I hope more drs watch this. Ty for the information.
I just found out yesterday I am severely Vitamin D deficient. I also have felt like I was dying!! Depressio , anxiety, pain EVERYWHERE....ive had cancer before...in 2009 I had AML at 31. Ive been convinced I must have underactive thyroid....but it is my vitamin d. Dr said it should be about 30....mine was under 8!
I found out 3 weeks ago my vitamin d is low I’ve had several of these symptoms and one weird one is constant muscle spasm or twitching in the bottom of my foot
Thank u for telling your story. I hope you come back and say what brand you used. So that we all can look into that kind and others like it. We know you're not telling us to get it. Just telling us what seemed to have work for you.😉
@@saxpoobielex7769I just found out I was very low on Vitamin D and I just started taking Carlson Vitamin D3 5000 IU. I got it at my local natural food store.
All this is very true. I had a severe Vitamin D deficiency at 18 years old. I remember being extremely fatigued, sleeping 12 hours a day and still being exhausted. And my bones were so weak that I actually broke my foot just from running. Took me until the age of 25 to finally realize this crazy deficiency I had was caused by Celiac disease, but that is a whole other story. For anyone suffering out there with extreme fatigue, also investigate B12 deficiency.
@@turrelll.2548 As far as the deficiencies go, they are easily rectified with taking the proper vitamins. I take a whole foods based multi vitamin (which is the way to go, others are synthetic) a separate vitamin D pill, and magnesium. That works perfectly to bring all my levels where they should be. My quality of life is totally fine regarding that. However I have another condition now that celiac disease caused, called SIBO. That condition wreaks havoc on my life every single day. Been battling it for over 4 years now.
My consultant nephrologist has just written a very stern letter to my doctor as in his words I’m “profoundly” vitamin D deficient!! I feel dreadful and so tired and everything hurts - I’m hoping the prescribed vit D can help me feel better quickly
The Vitamin D problem with the Obese is that the supplement goes into the Fat but doesn't continue into the blood. Thats why a MD can prescribe a Mega dose of D without it showing on a blood test. It is essential for the Obese patient to lose weight to absorb their Vitamin D.
I've always had vitamin D deficiency along with iron deficiency. Later found out I had Celiac. Since changing my diet, I no longer have deficiencies. My hope when a person is being tested for D levels, they would also include testing for Celiac at the same time.
I don’t drink water .. I feel like it will make my stomach stretch I don’t want it .. I take a vitamin d supplement and I’ll drink 2 bottles and do some exercise and have another .. before I took the supplement then I was experiencing stomach issues and psoriasis /inflammation on my skin .. it seems to have starting clearing up after just one or 2 supplement pills
I was diagnosed with vitamin D deficiency a few months ago since then I have been taking vitamin D meds , next month I am adviced to get the levels checked next month checked
Mind the Ohio studies over 7years.Supplementation was 25.000 i.E. per day.....result no side effects..but....improvement in all observed chronical problems...
I normally don’t ever comment, but as I was trying to wipe the red dot off my screen 😂 I found this very informative as I just got diagnosed with low vitamin D. Thank you for making this post.
Has your doctor put you on a high dose of vitamin D? Did they tell you your level? If they haven’t please start a good vitamin D with k2. Magnesium and b complex with b-12 help so much too. A good supplement with vitamins and minerals I feel everyone should take. I hope you’re feeling better.
Take D3 5000 Magnesium Glycinate , 200mg K2 Look into Cod liver oil *Carlson is good choice then you can experiment, you will feel better after a few weeks, for me it was 8 weeks and feeling less pain daily
I have been having extremely low Vitamin D Levels for the past several years. Apparently, it appears that I do not have any of the symptoms mentioned here. My physician has prescribed Vitamin D2; 1.25 MG; 50,000 iu ; 1 tablet per week. I have been taking D2 for several years. My Vitamin D levels has still not improved. I am a heart patient and a diabetic. What should I do?
I have been dealing with this for almost 20 years. No matter what I took or how much I took, my levels would not go up until I released childhood trama from my nervous system and lowered my cortisol levels.
I got diagnosed with low Vitamin D and iron, has anyone else suffered major sleeping issues with it? Because I've been awake for nearly 48 hours with only 3 hours and 45 minutes sleep.
Low vitamin D will definitely affect your ability to sleep. That's one of the main reasons why I am supplementing with it, and my sleep has improved. I take 10,000 units every other day, sometimes every day. I add K2, magnesium and a food fat source to go along with it. It all helps with the absorption of the Vit D.
I’m learning so much about the importance of taking a high dose of vit d with several cofactors like k2 , boron , b -50 complex & magnesium . I know with certainty that I am deficient so the sooner I start the better it will be for my overall health
My legs ached over a year tried many senior things, Im 61. I started on 10000iu d3 k2 and mag , 3 month later achy leg is gone , I can lay my knee on leg in bed and not have bone pain. I reduce my D3 to 5000 and introduced Cod Liver Oil and as of 5/24/2024 I feel Phenomenal. I Take 5000 D3 Teaspoon of Carlson Cod Liver oil 200mg K2 600mg Magnesium your choice of glycinate, alate, Theolnate
I was diagnosed with D3 deficiency 2 months ago. The test showed 7.8. Since then, I have been experiencing mood swings, irritability, hair loss, sleep disorders, and unhappiness. My doctor prescribed Vitamin D3 medication, and I have been using it for 2 months. When will all the symptoms completely go away? In other words, how many months will it take?
I never realized i was vitamin D deficient growing up or in adult hood. I would sweat easily get nervous easily and im not as tall as everyone else in my family. As an adult i notcie when i stop taking mine my skin health goes to crap and i sweat like im in the desert i live in Hawaii and am black so might just be something i have ti deal with
My level was 8. So we are very close. My dr put me on 50,000. Iu’s per week. That was Nov 7 of 23. This may 11-24 and I still have two doses left. Ask your doctor. I’m feeling better than I have in years! Please update when you can. My doctor in all his years said 8 was the lowest he had ever seen. I’m so grateful for sites like this that make people aware of a potential cause of their health issues.
@@carolinekinney2364, I was having severe allergic rhinitis and bronchitis this year . I had vitamin d level 6. I have started taking supplements . Hopefully
Looking for a little help here, I am a male 23 years old and I was diagnosed with vitamin d deficiency, I also have rhunitoid issues , I just went to the doctor and I have a total of 5 lumps in my breast tissue is there anyone else who has similar situations that could give some feed back?
Dude get check Breast cancer is rare in men but more deadly. Being its rare in males and young age doctors less likely to look into it brush it off ignore
What happened is I think I OD on Vitamin D. I have been taking it too much and my symptom is I am losing hair fast. I have been taking 10 000 for about 3 years daily. My tests showed mide level about a year back. Extremely low to begin with.
Don't forget to take k2 and magnesium with your vit d. The k2 keeps calcium in your bones and out of your soft tissues, including your arteries!!! It's very much important because vit d can increase calcium levels in your tissues and blood when it needs to mainly go into your bones.
I got prescribed D3 supplements for severe vitamin d deficiency just a week ago & i took it the first day & my inside of my lip swoll up. I think that would mean I’m allergic to the supplements?? Going to the doctor this upcoming week to see what’s next. Blessings🫶🏾
![[TH] FS vs BME - VCT Ascension Pacific - Lower Bracket Final](http://i.ytimg.com/vi/wnygqsR2Fig/mqdefault.jpg)
I was diagnosed with vitamin D deficiency a week ago. I thought I was dying. Bone cancer came to mind daily. I’ve never had zero energy, irritability constantly ( I didn’t like myself or anything) depression was terrible. The bone pain was unbearable. Muscle pain and spasms whenever I moved. I couldn’t lay on my bones longer than 20 minutes to an hour. My kidneys hurt really bad. I would choke whenever I swallowed anything. Headaches everyday. High bp that medication couldn’t control anymore. I noticed these symptoms started some of these symptoms as early as 2017. No one bothered to check my vitamin D levels until a week ago and I was almost completely out of vitamin D. Within one to two days of taking it I noticed little improvement but anything was big to me. My mind was starting to clear up. I wasn’t forgetting everything. My mood started getting better and not so irritable. My husband loves this vitamin now! I’m so excited to get up each day to see how much better I’ll get each day. I use to be in tears when I would wake up. I prayed each night I wouldn’t. People I don’t think realize just how serious a vitamin deficiency is and what it can do to almost every part of your body! Please if you have symptoms, even strange ones they don’t list please have you vitamin levels checked . I’m anxious to hear your message on vitamin D deficiency and cancer. I’ve never had a lump in my breasts. About 6 weeks ago I found a good sized lump in my left breast and until I watched this video I didn’t know they can be a relationship between cancer and vitamin D deficiency. I have wondered how many people are in mental institutions and or on medications for depression when it’s something so easily available and tested for. I hope more drs watch this. Ty for the information.
Hi
Which vitamin d you used please?
I just found out yesterday I am severely Vitamin D deficient. I also have felt like I was dying!! Depressio , anxiety, pain EVERYWHERE....ive had cancer before...in 2009 I had AML at 31. Ive been convinced I must have underactive thyroid....but it is my vitamin d. Dr said it should be about 30....mine was under 8!
I found out 3 weeks ago my vitamin d is low I’ve had several of these symptoms and one weird one is constant muscle spasm or twitching in the bottom of my foot
Thank u for telling your story. I hope you come back and say what brand you used. So that we all can look into that kind and others like it. We know you're not telling us to get it. Just telling us what seemed to have work for you.😉
@@saxpoobielex7769I just found out I was very low on Vitamin D and I just started taking Carlson Vitamin D3 5000 IU. I got it at my local natural food store.
All this is very true. I had a severe Vitamin D deficiency at 18 years old. I remember being extremely fatigued, sleeping 12 hours a day and still being exhausted. And my bones were so weak that I actually broke my foot just from running. Took me until the age of 25 to finally realize this crazy deficiency I had was caused by Celiac disease, but that is a whole other story. For anyone suffering out there with extreme fatigue, also investigate B12 deficiency.
So what did you do to combat the deficiencies and how is your quality of life now if you dont mind me asking
@@turrelll.2548 As far as the deficiencies go, they are easily rectified with taking the proper vitamins. I take a whole foods based multi vitamin (which is the way to go, others are synthetic) a separate vitamin D pill, and magnesium. That works perfectly to bring all my levels where they should be. My quality of life is totally fine regarding that. However I have another condition now that celiac disease caused, called SIBO. That condition wreaks havoc on my life every single day. Been battling it for over 4 years now.
Same bro. Now I'm gluten free and happy.
Same issue, mine went on for 3 years.
@@raheem2845 You should make sure you are not deficient in b12 then to
My consultant nephrologist has just written a very stern letter to my doctor as in his words I’m “profoundly” vitamin D deficient!! I feel dreadful and so tired and everything hurts - I’m hoping the prescribed vit D can help me feel better quickly
Best have k2 - 7 with it and magnesium glycinate fyi
@@CraigMoxey-b1g thank you I’ll look into that
I had this and feel totally different after using vitamin D spray every day felt a difference within 2 weeks
The Vitamin D problem with the Obese is that the supplement goes into the Fat but doesn't continue into the blood. Thats why a MD can prescribe a Mega dose of D without it showing on a blood test. It is essential for the Obese patient to lose weight to absorb their Vitamin D.
This is true. I was taking loads of vitamin d but it wasn't until I lost about 20 pounds that my d levels improved. And they improved a whole lot!
Of course does it continue into blood. Otherwise it cannot be resorbed elsewhere, according to ur opinion. Than into fat-I do not know.
Nausea not recovering from sleep and no appetite too
I've always had vitamin D deficiency along with iron deficiency. Later found out I had Celiac. Since changing my diet, I no longer have deficiencies. My hope when a person is being tested for D levels, they would also include testing for Celiac at the same time.
What dietary changes did you make?
I had celiac for many years , worsening everyday. Now I'm completely gluten free , feel better now. Did you follow dairy free diet as well ?
Absolutely diet is important
@@hydrogenneon did you need an endoscopy for celiac diagnosis?
Yes to the endoscopy!
Thanks for sharing your videos/knowledge. Great help for our health. 🇺🇸😁👍😎🇺🇸
Enjoy all of your informative lessons. Thank you!
When I was low on vitamin d I felt like I was going insane. My mind just wasn't working
Omg same I’m going insane and everyone is like it’s just a deficiency it’ll be okay😭😭
I am facing it currently and it's he'll like experience. Btw how is your condition now?@@ishitasingh7952
@@ishitasingh7952I am facing it currently and it's hell like experience. Btw how is your condition now?
I don’t drink water .. I feel like it will make my stomach stretch I don’t want it .. I take a vitamin d supplement and I’ll drink 2 bottles and do some exercise and have another .. before I took the supplement then I was experiencing stomach issues and psoriasis /inflammation on my skin .. it seems to have starting clearing up after just one or 2 supplement pills
I was diagnosed with vitamin D deficiency a few months ago since then I have been taking vitamin D meds , next month I am adviced to get the levels checked next month checked
Low vitamin d coses anxienty to
Very true
This is super interesting. Thank you.
Excellent! Thanks.
Mind the Ohio studies over 7years.Supplementation was 25.000 i.E. per day.....result no side effects..but....improvement in all observed chronical problems...
Nope
bs"d Excellent channel, in knowledgeability and delivery style!! Thank you!
Great stuff!
I normally don’t ever comment, but as I was trying to wipe the red dot off my screen 😂 I found this very informative as I just got diagnosed with low vitamin D. Thank you for making this post.
Has your doctor put you on a high dose of vitamin D? Did they tell you your level? If they haven’t please start a good vitamin D with k2. Magnesium and b complex with b-12 help so much too. A good supplement with vitamins and minerals I feel everyone should take. I hope you’re feeling better.
your vit d level?
Yesterday I got my lab tests results.
I have vitamin D 5.6ng/ml😐
Same
Take D3 5000 Magnesium Glycinate , 200mg K2
Look into Cod liver oil *Carlson is good choice then you can experiment, you will feel better after a few weeks, for me it was 8 weeks and feeling less pain daily
How are you now can I get your insta I'd
If anyone have chest pain and tightness and short breath from vitamin d difficincey contact me please
Same symptoms
@@snehajohn3381 tell me about your symptoms and which tests you done and what your doctor said.
I have been having extremely low Vitamin D Levels for the past several years. Apparently, it appears that I do not have any of the symptoms mentioned here. My physician has prescribed Vitamin D2; 1.25 MG; 50,000 iu ; 1 tablet per week. I have been taking D2 for several years. My Vitamin D levels has still not improved. I am a heart patient and a diabetic. What should I do?
Investiga si no tienes la enfermedad celíaca, quizá eso impida que tus niveles mejores. Que te hagan prueba de tiroides o tumor en las paratiroideas
I have been dealing with this for almost 20 years. No matter what I took or how much I took, my levels would not go up until I released childhood trama from my nervous system and lowered my cortisol levels.
Take the supplement with a fatty food, not water.
take D3 4000 , Magnesium Glycinate , 200mg k2 and feel better in a few months
At those levels you need to take k2 with it.
Why I talk too fast
I understand😂😂😂
NO
Magnesium is key for your body to use Vitamin D effectively. Most Americans are severely deficient in both.
Pulling info out ur as with no source buddy
True
Yes this is true
@@rajuvaripetpatelkumon36 You need mag D3 and k2 Go look it it up Buddy BOY
I got diagnosed with low Vitamin D and iron, has anyone else suffered major sleeping issues with it? Because I've been awake for nearly 48 hours with only 3 hours and 45 minutes sleep.
Low vitamin D will definitely affect your ability to sleep. That's one of the main reasons why I am supplementing with it, and my sleep has improved. I take 10,000 units every other day, sometimes every day. I add K2, magnesium and a food fat source to go along with it. It all helps with the absorption of the Vit D.
I’m learning so much about the importance of taking a high dose of vit d with several cofactors like k2 , boron , b -50 complex & magnesium .
I know with certainty that I am deficient so the sooner I start the better it will be for my overall health
My legs ached over a year tried many senior things, Im 61. I started on 10000iu d3 k2 and mag , 3 month later achy leg is gone , I can lay my knee on leg in bed and not have bone pain. I reduce my D3 to 5000 and introduced Cod Liver Oil and as of 5/24/2024 I feel Phenomenal. I Take 5000 D3 Teaspoon of Carlson Cod Liver oil 200mg K2 600mg Magnesium your choice of glycinate, alate, Theolnate
WOW. no wonder my Doctor weas so deeply concerned for me having an extremely low vitamin D deficiency.
I was diagnosed with D3 deficiency 2 months ago. The test showed 7.8. Since then, I have been experiencing mood swings, irritability, hair loss, sleep disorders, and unhappiness. My doctor prescribed Vitamin D3 medication, and I have been using it for 2 months. When will all the symptoms completely go away? In other words, how many months will it take?
I never realized i was vitamin D deficient growing up or in adult hood. I would sweat easily get nervous easily and im not as tall as everyone else in my family. As an adult i notcie when i stop taking mine my skin health goes to crap and i sweat like im in the desert i live in Hawaii and am black so might just be something i have ti deal with
Im so lucky I don’t have these problems
I recently found out my vitamin deficiency it was 9.7ng how you find out how much vitamin d one should take?
200.000iu per month for 3 months
My level was 8. So we are very close. My dr put me on 50,000. Iu’s per week. That was Nov 7 of 23. This may 11-24 and I still have two doses left. Ask your doctor. I’m feeling better than I have in years! Please update when you can. My doctor in all his years said 8 was the lowest he had ever seen. I’m so grateful for sites like this that make people aware of a potential cause of their health issues.
@@carolinekinney2364, I was having severe allergic rhinitis and bronchitis this year . I had vitamin d level 6. I have started taking supplements . Hopefully
I did some blood tests
And the doctor give me a script
I have to take one tablet weekly for 6 months
50,000IU once a week for 12 weeks and then recheck the levels inorder to decrease the intake..
Ty
Great 👍
Looking for a little help here, I am a male 23 years old and I was diagnosed with vitamin d deficiency, I also have rhunitoid issues , I just went to the doctor and I have a total of 5 lumps in my breast tissue is there anyone else who has similar situations that could give some feed back?
Dude get check Breast cancer is rare in men but more deadly. Being its rare in males and young age doctors less likely to look into it brush it off ignore
What happened is I think I OD on Vitamin D.
I have been taking it too much and my symptom is I am losing hair fast. I have been taking 10 000 for about 3 years daily. My tests showed mide level about a year back. Extremely low to begin with.
Then stop lol
Try lower the units of D3 between 1000-3000 + omega 3 daily with the first meal.
Don't forget to take k2 and magnesium with your vit d. The k2 keeps calcium in your bones and out of your soft tissues, including your arteries!!! It's very much important because vit d can increase calcium levels in your tissues and blood when it needs to mainly go into your bones.
@@ilovegodnjesus07 Helps little when all your hairs are gone
You may have a deficiency of one or more of the B vitamins with hair loss.
I got prescribed D3 supplements for severe vitamin d deficiency just a week ago & i took it the first day & my inside of my lip swoll up. I think that would mean I’m allergic to the supplements?? Going to the doctor this upcoming week to see what’s next. Blessings🫶🏾
Look at ingredients
Do d3 vegan