Did this drop set workout on Tuesday, brutal! Did bent over rows 88lbs, 53lbs, 44lbs Biceps curls 75lbs, 65lbs, 55lbs Stiff leg deadlifts 205lbs, 185lbs, 165lbs I have limited weights, I would’ve liked more variance in my drops, but this was brutal! Sets of 10 all the way across, 4 rounds of each! Thanks Dan, killer workout! I wonder if you could post a video using a combo of assault bike, sandbag carry/cleans and some sort of oly lift, that’d be awesome!
Dan, I love the videos I really enjoy how you have so much passion. Your tips really help, I have gained a lot of strength. The way you explain the workouts really help me complete it and stay motivated. Keep them coming and the barn is looking great.
Thank you Dan for the inspiration, great workout. I work out alone in my garage and your workout videos are great motivators and give ideas to workouts I can do with the equipment that I have available. You are a athlete.
LOVE doing these! Thanks Dan! Almost frogot about this style of workout as it's been years since I've done one I feel. Super stoked to receive my new Ohio Bar from Rogue today, and I'm gonna give this a shot this afternoon.....in the 100 degree heat....let's get it!
Very motivational Video, quite inspiring! Keep it up and Probs to your Cameraman and editor! I do still got a question, would it be possible to put the song names in the Description as well? Cheers
Awesome workout! How do you include these kinds of workouts in your program? Is it sth you do regularly or just a once-only thing? Amazing videos, you are saving my lockdown. Continue like that!
Hey Dan, great workout! I'm curious if you have ever had your testosterone levels checked? If so would you share those numbers? With your natural genetics I bet they're high. Thanks as always for the motivation.
So Dan, how often do you hit workouts that are more "bodybuilding-like" per week? Like more heavy resistant style than metcon style? I try to figure out how I can increase my muscle mass while still got some good metabolic conditioning in. 😉 Looking forward for an answer.
Just a heavy dose of “replacement” therapy testosterone. Mix that with a good foundation of genetics/ training history / nutrition and here’s your package. Based on his age, shoulder and trap size (higher concentration of androgen receptors exist in body) this body isn’t likely obtained without some enhancement. Still impressive either way. Just don’t understand why all the guys live the lie. Just own it and will gain a ton of respect.
Finally!, I love the raw footage at the end, see the whole movement which is great. Keep this work up please! Awesome video.
quickly becoming my favorite channel. Love Dan, love the songs, and love the editing
Awesome to hear!
Great! Always a smile on my face when I see a new vid has posted. Thanks for sharing a full, unedited last round.! Inspired.
Dan is a beast for sure. Workouts are insane. I do like the home gym set up.
Love how you show a full set. Keep it up. Fantastic content. Some of the best stuff on TH-cam.
Glad you enjoy it!
Did this drop set workout on Tuesday, brutal!
Did bent over rows 88lbs, 53lbs, 44lbs
Biceps curls 75lbs, 65lbs, 55lbs
Stiff leg deadlifts 205lbs, 185lbs, 165lbs
I have limited weights, I would’ve liked more variance in my drops, but this was brutal! Sets of 10 all the way across, 4 rounds of each! Thanks Dan, killer workout!
I wonder if you could post a video using a combo of assault bike, sandbag carry/cleans and some sort of oly lift, that’d be awesome!
A sweaty breath of fresh air! ❤️❤️
The quality of your videos is extremly good! Like it a lot. 😃
Dan, I love the videos I really enjoy how you have so much passion. Your tips really help, I have gained a lot of strength. The way you explain the workouts really help me complete it and stay motivated. Keep them coming and the barn is looking great.
Great to hear!
Thank you Dan for the inspiration, great workout. I work out alone in my garage and your workout videos are great motivators and give ideas to workouts I can do with the equipment that I have available. You are a athlete.
Fantastic!
In an alternate timeline, Dan Bailey could have been a pro bodybuilder.
I did this work out today 👍
LOVE doing these! Thanks Dan! Almost frogot about this style of workout as it's been years since I've done one I feel. Super stoked to receive my new Ohio Bar from Rogue today, and I'm gonna give this a shot this afternoon.....in the 100 degree heat....let's get it!
Workout video edit is on point!
This workout ate my lunch. I'm about 30 mins post workout and I still feel like I might get sick. Thanks Dan!
Chad 0919 if you get after it, its no joke! Glad you liked it!
I saw Matt Fraser recently saying he wants to work on his aesthetic and actually "look for" he should subscribe!!
I'll try this workout tomorrow. You guys wish me luck. Damn it's gonna be tough.
Great videos Dan
incredible video, 100% motivation, congratulations!
Glad you liked it!
Another great one Dan. As n older guy n obviously scale down all the workouts. I feel good. Thanks keep up the great work. Be safe my friend ✌🏻
Keep it up
Jacked n stacked, lean n mean!! Clean build true bodybuilder! Sub'ed!!
Nice!
In digging the body building!
Very motivational Video, quite inspiring! Keep it up and Probs to your Cameraman and editor! I do still got a question, would it be possible to put the song names in the Description as well? Cheers
Will work on it
Good old fashioned circuit! Been doin that stuff for people for like 20 years
Right on
I’m going to do, very good training!
power👍‼️🏋️
💪🏻Dan....big fan of u big brother👍🏻
Doing this after my back squat working sets, it blew up my upper back!!!
Awesome workout! How do you include these kinds of workouts in your program? Is it sth you do regularly or just a once-only thing? Amazing videos, you are saving my lockdown. Continue like that!
Thanks for another great video Dan.🤟
P.S. - How often do you repeat workouts?
Coming back to the bodybuilding crossfitters poked fun at 😅
Great video. What's your weight? looking massive right now!
Hey I really enjoyed your video
Absolute beast, #cbus proud!
Is this a type of programming you sell looks like fun I would pay for this every month
Yes it is! Link in bio! Drop us an email if you have any questions
lol ur no gonna look like him or any where near him without a lot juice
Do you get spiders in the barn? I’ve got a pole barn and the war on spiders is never ending. Great videos!
No nothing really with spiders
What’s the black change plate? 15s? Haven’t seen those before
I liked your shirt! I definitely would love to see how your camera man would handle some air guitar in a video 😉
That would be cool!
Hey Dan, great workout! I'm curious if you have ever had your testosterone levels checked? If so would you share those numbers? With your natural genetics I bet they're high. Thanks as always for the motivation.
Waiting long time for your vedio
Anyway it's really nice dan
Man how can I contact you??
Love the content Mr. Bailey! Would you mind plugging the music you use on your videos?
Will do
@@OriginalDanBailey 🙏 you the man dan!
I always drop the weight with my ez curl bars
and the biceps?
What time do you do exerice !?
So Dan, how often do you hit workouts that are more "bodybuilding-like" per week?
Like more heavy resistant style than metcon style? I try to figure out how I can increase my muscle mass while still got some good metabolic conditioning in. 😉
Looking forward for an answer.
Biggest arms in crossfit
Great video dan could you do a nasty Crossfit work out for us
No pull-ups? 🔥video 👍
Hope the Wife doesn’t mither you too much whilst training 😉. Great video 👍
How much time should be good for the work out ?
Head and arms are the same size.
Were you a weightlifter, or bodybuilder before Crossfit?
ferretapocalypse sprinter
Dan Bailey cool. I was just wondering if the muscle you developed was from CrossFit, or from previous experience in some other form of exercise.
I gained most of my muscle from CrossFit and training for the CrossFit Games. The high intensity is the key!
When I grow up, I want a physique like Dan, problem is, I am 48 and will probably never grow up lol!
Dan "Drop Sets" Bailey
thebisciouts you haven’t slowed a bit
Dood, this has gassed me up hard mate, inspired me. #letsfuckinggo
I want to workout with you bro
Who sings the "top of the mountain" song? I can't find it by searching the lyrics.
1v1
How many mgs of test per week? Guessing 400 give or take.
Zero
This guy is a goddamn tank. Add in lateral raises incline presses and some trap work and mr Olympia isnt out of the question for him plus steriods
Given up on CrossFit eh lol love the vids
👏👏👏👏💪💪💪🏋🏋🏋🏋🏋
U hero man I'm love u love ur chanle my best I'm danger man I'm comen man ✌✌✌✌✌✌✌✌✌✌🤛🤛🤛🤛
Do you use steroids?
Suurfside 16 nope.
@@OriginalDanBailey elaborate
Just a heavy dose of “replacement” therapy testosterone. Mix that with a good foundation of genetics/ training history / nutrition and here’s your package.
Based on his age, shoulder and trap size (higher concentration of androgen receptors exist in body) this body isn’t likely obtained without some enhancement.
Still impressive either way. Just don’t understand why all the guys live the lie. Just own it and will gain a ton of respect.
Stop looking better than super hero’s or take the damn role for Batman... Putting em to shame!