3 MISTAKES People Make Trying To HEAL AUTOIMMUNE Disease | Mark Hyman
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- เผยแพร่เมื่อ 27 ธ.ค. 2024
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Autoimmune disease is, by far, the most widespread chronic health condition today, with a prevalence greater than heart disease, cancer, and diabetes combined. It is staggering! Sadly, however, conventional medicine is making numerous mistakes when it comes to treating patients with autoimmune disease by attempting to manage symptoms rather than resolve the root cause and heal the body.
In this episode of my Masterclass series, I am interviewed by my good friend and podcast host, Dhru Purohit, about what’s really behind the rates of climbing autoimmune disease. We discuss environmental and dietary changes, reduction in quality of food, and much more-and then what we can do to heal.
Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.
This episode is brought to you by Rupa Health, ButcherBox, and Pendulum.
Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.
For a limited time, ButcherBox will send new subscribers 2 lbs of 100% grass-fed, grass-finished beef free in every box for the life of your subscription-plus an additional $10 off. To receive this offer, go to ButcherBox.com/....
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My uncle was diagnosed with RA as a young adult. He was supposed to be in a wheelchair by age 40. His family began growing most of their own food and went completely organic. He is in his 70s now and still goes country line dancing and works his homestead. No RA.
Wow....
That's a good example of our government killing us through our food .
@@herideahomestead totally agree 👍
Hi 👋 nice to meet you 😊 how are you doing
Wow. Praise God. So he totally stop all meats just fruits and vegetables
Stress, insufficient food, poor sleep,overworking . These all triggered my autoimmune condition. I addressed all these and have improved everything .
Agreed 💯
I can't afford food and I have been in chronic pain for 6 months. The cost of living I can't have my grass fed, organic food. I am miserable as the big pharma put me on Prednisolone. Bad side effects I've only been on them two weeks but forced to a corner I couldn't walk or get out of bed.
The doctor said hopefully we can wean you off them in Three weeks. But there must be some minerals vitamins that can do the trick on Polymyalgia Rheumatica. For me ?
The side effects cataracts, excess weight, hair loss, thin skin, buffalo nape, moon face, fungoidal toe nails,
Leukemia, cancers, 3 stone gain, etc that's just for starters.
I need advice would Magnesium Bisglyconate help or Glycinate, or Citrate? With pumpkin seeds for Zinc
I have to come off these prescription symptoms killers
Help 🇬🇧
@@christynorman7288 fasting is the best healing in our body
Work-related stress, only 4-5 hours sleep at night for 3 years, caused me Graves desies. Thanks God I'm in remission fast after therapy, because my food is good, I also use herbals (not only medicaments) and put in control of sleeping and stress. Stress is a huge factor for bad desies at all. I understood that It's so important stomach, blood, heart and liver to be in a good condition for those autoimmune desies. We must do prevention and support many organs and systems in our body. May be this is sound difficult, but it's a lesson in our lives that we must to learn.
@@ThePerfectantithesis I was working nights as a caregiver and retail daytime.
Not in my 20s anymore and I got R/A.
Battling hard for 2-3 yrs now. No sleep, forget to eat enough, running on coffee. Bad.
This guy completely knows what he's talking about. I'm evidence of everything he said. So glad there are real doctors that actually care about healing our bodies.
And not just another tablet
Yes and because the vast amount of women are predominantly caregivers to one or more humans. We carry their pain.... In addition to our own, so the stress level is compounded exponentially on each woman. God bless and be with each one of you.
Thank U! Blessings on U & Yours🌷
This! THIS! SAY IT LOUDER BELOVED! LOUDER!! Today's Western Medicine Drs DON'T believe and don't care!! It's so tiring and frustrating as the same time! God Bless You Beloved 🙏🏻🙏🏻🙏🏻
I was diagnosed with Still's Disease summer 2023. I have recently removed my breast implants and capsules (truly believe it was a factor). I am off my medication and eating an autoimmune diet. I feel amazing. Bloodwork came back normal . I had my Rheumatologist phone appointment and he was upset that I am off my meds...... recommended I get back on them asap. I am done with methotrexate and know I can control my autoimmune disease . Thank you for sharing all this information and teaching people to take control by eating properly and dealing with gut health.
Most autoimmune diseases come from psychological conditions and the food you eat, monitor your body when you eat or drink certain things, how it reacts, get rid of the things that torment you in life, this way you will also get rid of autoimmune diseases, everything is simple. I personally overcame a very rare autoimmune lung disease in the manner mentioned
I'm on this spectrum 😢. Agree 💯%
Dear friend, do you have a health problem?
@@sebastianliwinski222 Dear friend, do you have a health problem?
@@legendal3133 Yes Hyperthyroidism
@@sebastianliwinski222 Dear friend, if I'm not mistaken, this is a problem in the functioning of hormones? See, try to find natural supplements that will help you. Monitor your body when you eat and drink certain things, how the body will react. Try different things, look for a solution, pray to God if you are religious. Read, research about your disease, ask questions to other people who are struggling with this disease, and you will eventually find a solution for yourself. It's all in you never give up. I can tell you that I couldn't write to you today, I would probably be dead if I agreed with the doctor's opinion, which in 2018 gave me a maximum of 5 years to live. Because it was a progressive lung disease with no existing cure. I can tell you that I was the only patient with such a disease in the entire country of Slovenia in Europe. It was still a lot of pressure that no one could help me. So that if I managed to heal and live on, so can you and everyone, you just have to wish. It was very, very difficult, but I succeeded. I wish you to get well and feel good.
I am so glad that I discovered this video this morning. My doctor told me that I will never get over my disease.
He put me on medications, prednisone, is one of them.them. Nobody educated me on what to eat I don’t eat
I try to do my own research online and it is very confusing.. Dr. Hyman!, I’m so glad I found you!.
I will be praying for everyone who is going through this disease 😥🙏🏻🙏🏻🙏🏻
You made a very compassionate comment it’s beautiful to see especially on social media. May God Bless you and your special gift of empathy. I pray that you have a wonderful life filled with happiness and joy and family. You give me hope for humanity, thank you! Sending you love and prayers.
Check out vitamin D with magnesium glycinate, Armra colostrum, wormwood and Amway 5x fruits and vegetable tabs.
Dr Brooke Goldner and Dr William Li are priceless
This so helpful! Hashimoto's here! Traditional medicine failed me miserably. Been suffering for 30 years until I literally hit a brick wall. Finally had the GI Map test at 62 years old. Leaky Gut, Fat Malabsorption, Bad gut bacteria. I was previously hit with Biolgices, misdiagnoses with RA,PsA. I wish I would have been taught to prevent my eventual downfall.
Stress is the biggest factor! I can attested to this.
and toxic relationships family/work lifestyle/sleep
Definitely STRESS! If only our medics at hospital recognize this. I appreciate that stress isn't 'quantified' by NHS practitioners but there are those of us who know that long term stress kills us .
I agree 100%
I just got so much better information from watching this than any government website that popped up that I’ve researched through. Blessings Dr Mark and anyone on this healing journey ❤
Because it is Functional Medicine not the Western Medical Model.
FM sees the body as a whole connected collection of systems not as separate systems.
qq⁷)😮😅😅
see my comment above
I backed into this by first getting rid of foods that aggravated my symptoms, then developing symptoms of deficiencies, tracking the deficiencies to missing nutrients, and then identifying foods to remedy the deficiencies while steering clear of the original offending foods. Whew, and not done yet.
It amazes me every time I go to the Dr and they DON'T KNOW this stuff!! It is Soo disappointing and frustrating. We have no functional Drs in my area, and I can't wait until I can travel to one!! Keep up the good work! Grateful for the education I am getting 💡
So true! I keep sending links to the doctors who are treating me so I can ask them questions during my next appointment. If I’m paying $1.000 per office visit, the least they can do is consider what Mark has to say.
My dr here ....gets upset with me when I ask her to add a blood test or two.....its so unfair it's our bodies and I need help so fast I cant cope.....God bless you all...
Functional doctors can also get lazy with just throwing the same supplements at their patients with little oversight or follow up. Like on auto pilot. An expensive auto pilot.
@@persnickety369 yes I went and got the blood work form...to give to the dr after I had the first tests.....asked her to do a few more on thyroid...and auto immune etc....she asked me why.....I do t even want to go back and have to find someone here that can help me fast...its so unfair its expensive to go to a dr then they just write a script and our bodies know something is not good and all the tests have not been run......I can cry I cant spend anymore money....😥.
Same here (Sweden). It's sad and pathetic🙄
If you need older women for a test with auto Immune desease let me know. Its been so hard figuring this out. Doctors leave me on my own. Thanks Mark!
Hi Mark, im 78 . Just listen to 2 of your talks. Wowsers!!! .when you mentioned skin feeling like it was on 🔥 fire I felt some one understands. I have so many of the symptoms you mentioned. I just want to live a pain free life before I pass on, I want to be able to do a few simple exercises with out having to go to bed.Thank You for being out there for so many of us
Pammie
Excellent topic i have had 3 AutoimmuneDis since 2012 , i started addressing the causes 4 yrs ago and i am under control and off drugs
Congratulations! How did u achieve this ?
Following
Congratulations 🎉 how did you achieve this? Please share your story and diet. I'm currently taking a glutathione supplement.
I have watched hundreds upon hundreds of nutritional (and more) videos. This one REALLY opened my mind. This is the first time I've heard of FUNCTIONAL medicine.
Best,
Fezzy RN
From Australia- Good doctors are like good mechanics, rare as hens teeth. My doctor told me once he is bored with medicine as all he does is write out prescriptions for antibiotics and other drugs all day long, ( and therein lies the problem).
I,m in Victoria and I can,t find a real,caring ,knowledgeable doctor ,it’s like they are all massed produce in a pharmaceutical f Tory!
He or she should take a really good look at themselves in the mirror!! Writing prescriptions all day! Disgraceful! Basically drug dealers!! That's so annoying isn't it?!! Sickness is a symptom of something else!! What's the something else? That's the question? Normally diet and/or environment, and in rare cases your DNA. Those questions should be the MDs line of thought! Stop attacking the symptoms, there's the mistake. Just my opinion
Same experience! Antibiotics for everything.. happy moved back to India to get healed where doctors ask your eating habits, daily routines and tell you medicine has less role to play to get diagnosed! Do diet, yoga, meditations and stay stress free to get rid of the root cause!!!
I had a food sensitivity test done and dairy, eggs, gluten and gluten free grains, nuts and seeds all lit up! I had to give them up and what a difference did I feel. My rosacea cleared up. Joints aches and pains decreased. My ND just recently did a stool test so looking forward to the results. I’m on a journey to heal my leaky gut and putting my Hashimoto’s into remission.
Ma'am your missing one thing about why you became sensitive to These food's? What county and State do you live in? I'm out of Los Angeles, CA
Do you like drinking coffee?
I want you to put your hands on the table and look at your fingernails. On your nail plate there's what they call a Lunula 😁 You know that half shaped moon 🌙 right above the (Eponychium) cuticle. How many fingers are missing there Lunulas ? Do you have a red pigment strip going across the middle of your nail plate?
How are I planning to tear Ibs
@@musicacrossages8471 Why? Your question should have been I have this problem do you know what type of auto immune Disease I have?
Our 10 yr old came down with Juvenile Idiopathic Arthritis in his knee. He couldn’t walk and was withering away. Reumitologist wanted to put him on serious lifetime medication. We said No. We all went on a meat only diet with him, (with fruit and honey for sweets) and his JAI went AWAY in 7 months! He is now playing sports again and eats better than any of his friends. He never wants to experience JAI again.
Amazing!!! Good for you for being amazing parents!!! ❤
What kind of meats does he eat? Grassfed beef?
@@ComfortASMRalice yes and pasture raised eggs.
Hi. My 3 year old just got diagnosed with JIA. He also has it in his knee. He is on an NSAID right now. I’m trying to do everything I can do make sure he doesn’t have to take anything else. Do you have any advice?
My doctor diagnosed me with Hashimoto’s in December 2020 and told me it was permanent and that I would be on medication for the rest of my life and I fired him and I went home and researched everything I could about Hashimoto’s and I gave up gluten and dairy, and I was already eating a pretty clean diet but after sometime my antibodies are now at a five! Thank God I didn’t listen to him, because i take no medication all. He was a “functional” MD, too 🙂🙃
Can you pLz mention more about what you eat particularly?
@@basiratfatima2882 yeah, absolutely! I pretty much eat the exact same thing every single day 😅 EVERYTHING I eat is fresh and organic, always.
So, for breakfast I either have a protein smoothie with:
Frozen blueberries
Frozen banana
A scoop of Truvani protein
A scoop of collagen peptides
handful of spinach
Walnuts and flax seeds
My homemade almond/cashew milk
Or I will have blender protein oats pancakes: (add to your blender)
Handful of One degree oats (best oats on the market)
An egg
A scoop of truvani protein powder
A scoop of collagen peptides
1/4 tsp baking powder
cinnamon
Half a banana (can use frozen, thaw in microwave first)
blend really good in blender (I have a vitamix)
Then add blueberries and cook like pancakes. It’s delicious! You don’t need syrup because the banana adds the perfect amount of sweetness
For lunch it’s homemade veggie soup or a huge salad with tons of veggies
For dinner it’s a Buddha bowl or some sort.
I’m mostly plant-based. No dairy and no gluten and I don’t eat meat but I do eat fish like salmon when I can.
All of my cardiac markers for heart disease have also decreased exponentially since adopting this way of eating 🥰
*I also don’t snack. My meals keep me full for so long so I don’t need anything extra. Aim for 10,000 steps a day as well.
Hope this helps.
I have a cow milk allergy, I want to stop eating gluten foods too , sourdough bread is better I heard yeah some research is good , a lot of the docs keep pushing for COVID vax now a days
I NEED TO FIRE MY DR as well....These modern day Drs, DON'T care about anything anymore!! Sad times we are living in!! Thank You for sharing 🙏🏻 & God Bless ✝️
@@laurae.gutierrez5475 🙏
I wonder how much of the rise in diseases like lupus was better diagnosis’s. My mum had lupus for almost thirty years before it was accurately diagnosed. Until then,she had been dismissed as histrionic and a hypochondriac. She was not alone in the dismissal of women’s conditions.
I told my MD my only complaint was that hot flashes wake me up at night sometimes, he prescribed antidepressants!!!🤯 Definitely NOT going back!! Will continue to use organic food and supplements to balance my hormones!!😎✌🏽
That's been going on long as women have been alive.🙄
@@winbalingit8502that's a very strange thing to prescribe for hot flashes.
What worked wonders for me was " black kohish", may have misspelled. I took the capsules. Also used a natural progesterone.. did wonders...
God bless & hope you find a real Dr. 🙏😘
@nonamansour5619have you tried black cohosh ?
I would get it at health food store. I used the capsules. Also may want to try natural progesterone cream, little pricy but worth it.... I started using these two when menopause hit...
What works for one may not work for another.
After being put on synthetic prescription hormones I had no choice but to go on natural herbal remedies as my body rejected the synthetic ones.
God bless, hope you find relief soon. 🙏⚖️
@@valerieirvin249 Thank you so much!! I now take organic DIM, it is the chemical found in cruciferous vegetables. It increases the good estrogen and decreases the bad. It also increases progesterone. The hot flashes are still there, but not as often, or as intense. Your kindness is greatly appreciated!! God bless you and your family!!🙏🏽😘
@19:05 You mapped out my progression with a dash of Lyme disease. A rheumatologist once told me I look like I had classic RA but the test did not cross the threshold so he wouldn't treat me. I asked him what does it look like as someone developed the disease, and he replied he didn't know. I found a different Dr who was capable of making a clinical diagnosis, thank goodness.
I am currently struggling with Hashimoto’s and increasingly high TPAs. My regular doctors doctors are absolutely feeling useless and clueless at this point. I have had to go entirely on my own and study and research. I just really want to heal
I have no more antibodies but still need to take hormones. I switched to whole food plant-based and saw my antibodies gradually decrease over the years. Good luck to you!
Watch Dr. Ken Berry's. His wife Nisha has put her hashimoto's into remission with nutritional intervention.
Same here! Best of luck to you ❤
I totally understand how you feel. It is very desperate feeling. physically, emotionally psychologically along with depression.. I am praying for you🙏🏻☝️😇
I will be praying for you, because I understand you struggles😥 may God bless you with His (Jesus) healing touch🙏🏻☝️
Thank god for doctors like you 🥹🫶🙏🏻
I was diagnosed with epstein barr last year. This was post covid pneumonia that took me 2 months to recover from. I have read that EBV attacks the t & b cells. After trying things on my own and failing, I'm finally starting the AIP diet. It's only been 4 days in and I already feel a bit better. Less brain fog, less joint pain and my face looks less puffy. I'm excited to heal my body and get back to feeling like myself!
I'm wondering if some can help with my doubt.
I have autoimmune, and I have had food sensitivity /intolerance test done. I'm excluding the items were on the naughty list. Also i'm looking into AIP. But do I need to exclude everything that I supposed to in the elimination phase or am I OK only exclude the ones I know I'm sensitive of? I have read many reactions / reviews on AIP and people who had a few intolerances went on AIP, ended up having loads of intolerances. I'm a bit confused.
@@veronikahorvath5087I’m on the AIP diet for almost 2 years . Never reintroduced anything. In other words I’m planing to be in this diet forever. Why ? Because my antibodies are in a normal range and my hashimoto is in remission. My tsh is in range and I love the many recipes that are online when you are in this protocolo
What is EBV and AIP?
I did AIP and it completely put my autoimmune disease into remission. I just bought a cookbook and stuck to the recipes as close as possible. It did wonders!
@@romanstwelveonentwo
EBV= Epstein Bar Virus
AIP= Auto Immune Protocol or Auto Immune Paleo
Thank you Dr. Hyman for providing so much information. I am relieved to know that we don’t have to put all these drugs in our system, but instead find the source of the problem. Thank you, I wish I could have you as our doctor!!
Thank you 😊
Yep and usually it is Vitamin and mineral or supplement deficiency. How many people know that Vitamin D is a Hormone? And many hormones run the body.
People like Mark are GOLD...
To bad you did not link to all those things you've said you would 'link' to in the 'shownotes'...
Woman and autoimmune diseases have a heavy connection to stress.
And contraception pills
Yes, we get stressed when we're unhealthy but doctors tell us it's due to stress.
I should be dead.
@@nancyfahey7518 oh my! Please explain… you are a precious soul! Tell your story! I care enough to listen.
Have been under lots of stress in growing up with alcoholic Father in my home life. 2 marriages one 30 years only 1 child much stress, 1 marriage only 5 years even more stress, just a different kind. Rn career for 30 years in management on call 24/7. Lost lots of rest. Had stroke at 57. Went through having to give up career! Cried for 2 years, loved my career! They tell me I have 12 Auto Immune disease. Working your program just for about 4 weeks. I do low carb with intermediate fasting 1 meal a day keto. I am feeling some better. Started on B1 noticed immediately I felt better! I have had No sugar not even artificial sweeteners or flour. I'm so excited to see improvement. I now see an Internest, from a Family MD. I actually have gotten worse! Thank you so much for your information and the zeal and excitement you are able to offer it with. You are such a blessing to the world!
I wish someone would sum up the three mistakes people make trying to heal from autoimmune disorders. I have a huge backlog of videos to make my way through regarding this and other matters. Here's another hour I have to work to make time for.
Learn/grow/improve/apply.
Watch/listen to it while cleaning/doing chores/etc…
When there is a will there is always a way.
Diet, diet, diet. You are what you eat.
49:12 3 mistakes summarized
For sure😊
Thank you so much for sharing this. Recently diagnosed with MS. Was informed of an Infusion needed to help with my condition. I refused since it’s FDA approved for treating cancer cells and rheumatoid arthritis and not MS. I’m choosing to heal myself naturally. I’m not very big on medications. But I’m big on Meditations ☺️
How is it going?
❤best to you!
You got this😊
I was diagnosed with MS last year. I took the Rituxan infusion your talking about and it did stop the lesions but my symptoms are still worsening.
Good call. They do help at first, but then they (for me and my experience) have all ended up being worse than the disease. Being on Ocrevus during covid was the last straw.
How to treat MS naturally?
This Dr. makes me feel blessed that I'm in the Cleveland area. And...that doesn't happen often.
Haha, I like Cleveland...when I visit.
Living in western TN, there are NO functional M.D's. Thank goodness Memphis has some, and although it's a 75 minitute drive, I go there.
How do we fix anything without knowing the cause?
Would we hire an auto mechanic that does not diagnose the cause of the problem?
Dr Hyman,
My sons 16 and 13 had never had antibiotics. I nursed then until 21 months and made I huge difference. Me in the other had has Hashimoto 😢
Our bodies are CRYING OUT for help.. we are missing the clues.. many foods hurting us, antibiotics over use, sugar is poison and like a drug to our brains.. so much to digest.. dealing with autoimmune gastritis.. just found out but makes so much sense.. now how to fix myself, listen to my body AND care for me so I can care for my family.. ❤Thank you Dr Hyman…
As a woman … our work load is doubled now. We often work outside the home full time AND still carry most of the home responsibilities AND bulk of the child raising.
Not saying that some men aren’t helpful … but a lot of them don’t do their fair share inside the home.
Too much stress on the woman.
this is absolutely the truth and women's Hormone levels are absolutely out of order and the levels are wonky
I am an autoimmune disease sufferer, I have 9 AUTOIMMUNES. I was born by cesarean birth! I have suffered for more than 60 years. I found out about 5 years ago that children born by cesarean/c-section have a tendency to have autoimmune diseases because they do not get the mother’s microbiome. I would love to hear your thoughts!!
Thank you for teaching us. I’m a NICU RN and I didn’t know that about breast milk. But it’s all fascinating. Love your videos.
We had a zoom visit with a rheumatologist in upstate New York. Although the doctor himself was out of Michigan, this morning for my husband who's been diagnosed with pseudogout. The doctor agreed and even asked us symptoms seem to worsen and he has these " flare-ups" when he eats foods high in purine and we rattled off a whole list that he's had to cut out. So the doctor agreed with this fact. Yet when he wanted to run some tests and testing for inflammation as well as rheumatoid arthritis, He told me there was no correlation between diet and lifestyle with either of these...oh really?? 🤦🏼
I'd be firing me a Doc then. Find another a dime a dozen lol 😂
We know that gout is made worse by spinich cale and other try tart cherry and see if it helps
I have never heard anybody mention or refer to mix connective tissue disorder. I have mixed connective tissue disorder, and what you explained is exactly it. It’s terrible. If you could possibly please do a video on that it would be so greatly appreciated
MCTD and Lupus are quite similar. So whatever is good for Lupus is also good for MCTD. And to be honest, the cure for MCTD, LUPUS, Rheumatoid Arthritis, Hashimoto, etc are all the same. Anti-Inflammatory diet or AIP, dealing with mold or metals in the body if that is the cause, moving your body as much as you can, but not overdoing it - causes inflammation!; And eliminating stress!!! from your life and learning to appreciate what you have. You can eat healthy, be active, but if you don't eliminate stress, there won't be no healing, as there is such thing as gut-brain axis. Your brain affects your gut and microbiome, and vice versa!. All the best wishes and stay strong while healing yourself!
Love you Dr. Hyman!! So grateful for everything you do to educate the world!! 🙏
Amazing interview! But I must admit it is kind of difficult to find a doctor like you Dr. Hyman!
Sadly, EXTREMELY difficult ☹️
If you have $6000 for an initial consult Its pretty easy.
CT ?
No. It does not have to be for just initial consultation, that's about a whole 2 to 3 months therapy and supplements included, even with me. 🤍🙏🏾
In fact, near impossible. I have spent tens of thousands of dollars and have seen half a dozen functional medicine doctors in the Washington DC area over more than a decade, to no avail. I dearly wish I could go to Dr Hyman or one of his team.
Outstanding Dr Hyman 👏
Love from Morocco 😍
49:25 What should be headlined before we hear things that many have already heard (wasting time)
👍.
I appreciate the information you have shared. My life will not be the same again
Not diagnosed. High c reactive protein and inflamed tendinitis at my hips. Totally active to a full stop. Stress has been high. I need to find a functional medicine dr. I already cut out Gluten and found sensitivity to several things. After ten years my gut feels better but this is brand new. Ugh. Panful!
I'd love to find the cause and fix it.
I might have connective tissue issues. No lupus, no Ra
Vitd , and ginger spice and gabapentin it helps some but with diet changes too
Mine occurred bc tremendous stress tremendous fear anger eating 100% different than I had in over a decade bc sick (plus old significant injury )so others making my food unable to move much mold in water caught gut bug and that was the last straw for ulcerative colitis an autoimmune disease.
Dr Hyman please will you start videoing and documenting the healing of these very sick people that our traditional doctors can’t help! And take it to congress to fight the fda and change the laws so we the people can use our insurance to be treated by functional medicine ! It sickens me the amount of people that they allow to die In misery because of how the practice medicine treating symptoms instead of curing the cause !
Truth
Thank you Dr Hyman, for your strength, passion and wisdom in trying to change our healthcare system for the better!
This video helped save my life. And his Thyroid book. Thank you! God bless you!
It would be much better when the important takeaway from the discussion appears as written in points.
Im 21 and for the last 6 years I’ve had chronic muscle pain and I think it’s because of inflammation. Ive also always been popping my ankles because of the short relief but pain comes back.
This is great but what can the average person who cannot afford 10k (I have found zero that accept any insurance) to go to a functional Dr do to reverse autoimmune disease?
There are a lot of things you can do for free/at low cost if you can't start an expensive treatment. Here are some ideas that I've been using or are looking to start. I hope it can help someone.
1. Remove toxins from your environment, all artificial cleaners, switch to Eco/bio/organic. Use organic cosmetics (at least try to whenever you can). Check if there is mold in your home and remove it. Some furniture and bed mattresses are toxic 2. Remove toxins from your food, eat organic if you can. Don't use teflon pans. Don't use plastic bottles because they contain BPA, also all food that is wrapped in plastic should be avoided for the same reason ( I Heard of someone who get rid of their disorder only by removing all BPA from their food) Try to buy food on a local farmers market or maybe directly from a farmer? 3. Diet - there are many completely oposite diets that seem to be working for people with autoimmune disorders and they have one thing in common: giving up eating processed foods, sugar, gluten, alcohol, sometimes diary and eating healthy foods, homemade meals. 4. Water - take a look on how much water you drink a day and how you drink it - do you mix it with food? Check the Japanese Water Diet - it determines how much water to drink per day and when ( never mix water with food). In my case it has greatly reduced my brain fog and raised my energy levels 5. Stress - Try to create an everyday mindfulness routine for yourself to calm down your nervous system: breathing exercisess ( Wim Hoff, 4-7-8 method, breathing for limphatic system etc), EFT also called tapping, yoga, meditations.
6. Suplements- according to Dr. Berg there is one witamin that helps tremendously for autoimmune diseases- Wit. D.
Most of those things are free or not very expensive, you can introduce a couple of them, and I think they are a good point to start.
@@annawesoowska8978 o
This is all great ! One thing that is controversial is the water with food issue! Some say it shouldn’t affect digestion because water is a byproduct of bile, others say you dilute your stomach acid! I remember healing my leaky gut once and part of what I did is drink a huge cup of water after meals ! Some people eat lots of soups made of animal meats and it is very healing regardless of it being 70% water ! I guess every one is different!
My mom has RA since 52yrs and osteoarthritis past 13/14yrs...she eat home made food/ but has sugarfree cookies, or sugar free chocolates , store bought tortillas all within portions control .these days she's more hand pain..
This gave me hope. God Bless
Hashimoto’s over here I have had numerous doctors that have told me that my thyroid is working just fine but then I ask them why do I have antibodies they say we’ll come back every 6 months for blood work and send me on my way. Grrr I been dealing with this for 10 years it is maddening
Same here
Same
They mentioned in this video Izabella Wentz. She wrote the book ‘Hashimoto’s protocol’ with many recommendations. I read the book recently very helpful.
Same
I started seeing a Chinese medicine doctor. She sent me to get some thyroid labs done that my regular has never sent me to get. Turns out I have Hashimoto's! The TPO hormone was way over the normal range.
As a side not to my previous comment on statin I was having memory issues. I read that difficulty with memory is a side effect of statin. My Dr said my dose was too low to be presenting side effects 😱
How does he know how medication affects me? I can report that my memory is much much better off statin and I praise myself every time I remember something that is a big reach for my memory.
What advise would you give to psoriatic patients?
Ive had artritis psoriatica since I was only 10 years old. I am looking for a way out of this awful disease. I am 24 year old now and looking into diet as my parents didnt feed me well when i was a kid
U can take gabapentin for awhile it helps , and change diet
Diet changes all the time a lot of BIOENGINEERING FOODS now which is a fake , gram crackers animal crackers do not taste the same nor does cereal look at the labels , fasting is good but u still got to eat , idione dv is good , vitd vitc protein, i would get off sugar , within a month u have a sip of soda it will gross you out, make sure if you take vitamins its does not have chemicals and vitmins never heard of moderation, as u get older your diet keeps changing, dont eat canalope recalls watch out for too hope this helps
Thank you gentlemen for sharing ✌🏽💖🤟🏼✨️🧚♂️
It all sounds wonderful, but if insurance covers my drug so that instead of $50k/year I pay only $3k/year, that is affordable, and it's well-established medicine, even if it isn't perfect. But if I have to pay out of pocket (because functional medicine isn't covered by insurance) $20k or $30k, and it *might* work or it might not, that's harder to budget for. But if money was no object, I'd try it in a heartbeat.
correction, there is a list of food to eat & not eat. It's known as the blood type food chart. Eating for your blood type is extremely effective. Now, this chart is merely a guide. One must test all the foods, over the course of a year to truly know. The most effective way is, to get your fill of each food the guide chart show is beneficial. That means breakfast, lunch, dinner. Sleep it off, pay attention to how you feel waking up the day. If you feel like you can pick up & throw a building, it's beneficial. If you don't, it's toxic & inflammatory. We must respect our body's divine design.
There's also a list that tells you what oils, acids, spices, herbs, roots, extracts, & fugus. Are your body's true medicine, through your blood type. It's highly effective, & long lasting. Big pharma suppresses this info & discredits it. Because, they lose a lot of money. "nothing personal, just business"...
Just found this very interesting video especially the range of triggers. I have a question for Dr. Hyman. Can pacemakers cause any leakage, say of metal, and cause Rheumatoid Arthritis? Sorry if this question is 1 year too late.
I have dermatomyositis. I am working hard to beat this disease. I've quit sugar and have started eating so much better. I'm on IVIG every month and I'm hoping that my new life style will help me quit the infusion. Thank you for the video
If that is external, black salve and high potency colloidal silver are things to look at. And curaderm.
Careful....my friend was doing regular IVIG and it harmed her kidneys. Does dialysis now.
I’m proud to say I’m 30 and have never had an antibiotic in my life. Never had a vaccine and never had any health issues. Unlike my older siblings who had both, and now have chronic issues, had a stroke at 27, hospitalized many times etc.
It’s nothing to be proud of… consider yourself lucky
@@zolenamckenzie1084 I am proud. I’ve chosen natural my whole life even when having a cold or a bladder infection and doctors telling me I need meds. I healed myself naturally and didn’t use any drugs.
I don’t believe it. How do you heal organ infections without antibiotic?
@@MelanieRoseU your parents also play a part in this when your a kid you don’t really choose. And it could have gone either way, if your unlucky you can go death if you don’t take antibiotics when you have an ear infection for instance. I also think it’s bad to over use it i would never take it if i just had a cold or bladder infection either. I just think you need to be a bit humble abou that there are people who get more serious stuff than that
@@zolenamckenzie1084 totally agree. Most people here are here because they have issues of different kind and gravity and are looking for solutions, and most of the time don't have a choice but to take antibiotics to alleviate their pain. Having someone intruding with how proud and good they are not having any issues (which is most likely due to chance i.e. genetics) is far from helpful.
This is Godsend for me! Bless you Dr. Hyman!!
You are amazingly incredible both of you. Thank you so much.
I do not see the link to Dr. Heyman’s everything you know about thyroid health.
Can you please make a video on Low dose naltrexone?
Yes!
What test do I need to undergo to know what really triggers my Lupus?
I'm in the UK and was diagnosed with lupus and APS 20 years ago. I see my rheumatologist every 6-8 months and he always runs antibody tests to check where I am at. Sometimes it shows I am technically in "remission" even though I still have symptoms (very common in lupus) and my antibodies are also checked for associated AI illness ie Hashimoto's, Mixed Connective Tissues, Graves. . I also have bloods done every 4 weeks to monitor my general health and inflammation as I take powerful immune suppressants and I have DXA scans, MRI, CT scans etc when required. I've been tested for coeliac and other intolerances so perhaps UK doctors are just more thorough than those in America? I do use diet and supplements to aid my symptoms but I take multiple medications to control the actual lupus and I will continue to do that as they saved my life. Luckily I don't have to pay for my medical care. Every single person with AI illness is different and it is irresponsible to say that anything can "cure" AI illness as there are many studies showing genetic links to AI.
Getting rid of gluten may help. You can test positive and still have gluten sensitivity like me. It changed my life.
Ive always eaten good food though I've slipped up with the bad stuff that tastes good here and there. However, I'm suffering from chronic pain and other issues that look like autoimmune symptoms. Would my dental amalgams be the cause and how can I get tested for heavy metals in the system as a result of these?
Wow this is spot on.. I had my first child birth as vaginal, and breast fed about 2 weeks,, he's 19 now and eats horrible but thank God is healthy. Now my daughter was a C-section and only breast feed for about 2 days and she eats so good yet at the age of 7 she got colitis. If we only knew of these things. If only doctors would actually learn this information and pass it to parents while the pregnancy. :( .. Or maybe they do know and refuse to inform us because it all comes down to medicine and money in this country!!!
I've been healthy for the majority of my life. In 2020 got the COVID shot, and the second booster shot. I got my first COVID the ending of Sept 2021. I got really sick, got all the symthoms, headache, chills, bidy aches, lost my taste buds, sence of smell and got the IV fusion they where giving to COVID patients. Two weeks after that I developed severe headaches, it was so bad they said i had Hemi Cranial Thunder Clap Headache. I never had a migraine in my life. This was all new to me. And I had a lingering wheezing after that first COVID. Got a 3rd booster was alright until after my Mom passed away on June 21, 2022. I got panic & anxiety attacks. I felt like I was being choked with the grieving and just pain. I also developed shortness of breath. I came stated to go to the ER starting in July 13th, 2022 got admitted in August, Sept, & October for like 6 days each time. The doctors kept saying I have pneumonia. But they didn't know what was wrong with me, and they just said go see a rheumatologist. In Nov 2022, I went and the Dr. diagnosed me with Myositis - Antisynthetase Syndrome causing me to have and be diagnosed Interstitial Lung Disease. And will eventually turn into Rheumatoid Arthritis. But before they put me on these meds i had to get a series if shots also including another COVID (4th one) shot, shingles, pneumonia, Hep B, Flu. So then they put me on Mychophenolate, on Prednisone, Oxygen 2Lt, Bactrim, Vit D, Vit B12 and of course i started to see a therapist for my grieving state of mind and for getting sick. Tried two different meds got an allergic reaction to the. So I decided not to take anything for my depression and was just on the autoimmune meds all through 2023. But in Sept, I caught Covid again. Did the 5 day antibiotics. And I didnt have the severe symptoms like I did the first time. But I became very sick that I got hospitalized Oct 2023 for 9 days because during my hospitalization I had a TIA Mini Stroke. I was in shock to have had a stroke. I was still on my autoimmune meds too. In Jan 2024 decided to give anti depressant another try. I was put on Zoloft and Clonazepam. That's helping with my anxiety and depression. In May 2024 had issues with my insurance and had a laps for 2 months without any medications or treatments. I couldn't afford to see my any of my doctors. I started to relaps, short of breath just doing basic ADLS, headaches, body and muscles aches. I got new INS and started treatment on July 6th, 2024. But I haven't been well since. 5 ER visits since July, two Hospitalizations one in Sept for 7 days and one in Oct for 5 days. The previous ER visit before my last admitted which was 10 days later, they had said I was expecting Myalgia from the Myositis. Gave me pain meds sent me home. Was back 10 days later where i was admitted and Rheumatologist took me off Mychophenolate because they think it was causing me side effects. They changed my med to Myfortic. Was raking that for one week and I stopped it because I started to get sores on my tongue. On top of my ongoing symptoms of Severe Headaches, stiff neck, pain my my throat, body chills, hot body but no fever.
I want to know what can be done? Is all this curable naturally? I don't think they are doing the right test in me. And now I just feel like a test study with the different meds I'm on. Naproxen, Oxy, Tramadol, Extra Strength Tylenol, Prednisone 15mg, Vit D - Vit B12. Asprin, Rosuvastantin, Zokoft 50mg, Clonazepam and Ambien. I'm only 45 yrs old and been dealing with this since 2022. 😢😞 Last night was a painful night. I need help!?!
Hello i am from india i had same problems I took lot of antibiotics but I didn't get relief..then I mooved towards spritulity now I cured my ra and gain 8kg Wight.dr talked me you don't need to take medicine your reports are normal.I feel more better if u want to know how I healed replie me
@arijitsinghstatus7421 I would try anything that can heal me at this point. Spirituality sounds good to me!
My husband was just told this about Lyme disease. That his antibodies will never go down if the infection clears. My husband also had a sudden onset of rheumatoid arthritis at the exact exact time. He was diagnosed with Lyme disease.
Where would one go to seek ozone treatment? I have a chronic lung infection and I begrudgingly agreed to be put on long-term megadoses of 2 antibiotics. My body is SCREAMING, "NO!"--no appetite, nauseated, intestinal issues, absolutely no energy--which is now resulting in depression. So I've decided I'm done with them (the antibiotics), but I would love to find a viable alternative. Even if this decision shortens my life, it beats being robbed of any quality of life.
Have a look at halotherapy , I don't know what condition you fighting but that's natural therapy as well
I often wonder about non-confronted emotional pain, shame, and trauma and how it plays a role in causing autoimmune problems? Huberman’s latest video on “The Writing Protocol” and its profound impact on easing stress, anxiety and and lessening autoimmune issues would suggest a connection. Unresolved emotional pain really does seem to impact the immune system. Sarno’s mind body psychosomatic concepts come to mind as well as Tom Laughlin’s work with cancer patients having them pursue unfulfilled goals and dreams instead of their “pay the bills” job. I saw huge changes, not a cure, but quality of life changes, when I addressed the possible psychological aspects of autoimmune disease in myself. Applying Sarno to the root causes of my autoimmune disorder helped.
I wish we would have doctors like you in uk 🇬🇧 I’m devastated as my daughter age 7 was diagnosed with sclerosing cholangitis and ulcerative colitis, she had natural birth, I breastfeed her for 17 months, she was healthy and strong child never had any medication, we don’t eat processed food as originally I’m from Latvia, I cook everything fresh and 50% organic , and doctors just keep saying to taking medication and there is no diet will help 😢 is there anything I can look for to support her diet ?
I’m so sorry, keep doing what your doing. Read and listen to as much as you can to learn as much as you can. 🧡🙏🏻
Have you tried any fresh aloe Vera plant?
Oh my! Praying for you and your daughter! May our Lord Jesus’ healing hands be over your daughter. May our Lord grant you His wisdom to be able to surpass these challenges. May you find the right doctors and practitioners who can help you.
❤️❤️❤️🙏🙏🙏
Try looking into Vancomycin for sclerosing cholangitis it may help and have an open mind for this medicine 🤍
Paleomedicina in Hungary. Dr. Zsofia Clemens can help your daughter.
My dad is diagnosed with P ANCA vaculitis, he is getting treatment with steroids and chemo, but don't know the cause for autoimmune di order
I got autoimmune small fibre neuropathy from the P covid vaccine. Almost happened from one day to the other! Super healthy from before.
Did you get the boosters too? There really bad news boosters smh , glad that your doing somewhat better , I had COVID not that long ago was soooo ill , and let me tell you I'm still tryin to get better , I had the vax two a good while back before they started changing more of the vax to worse , that was the most awful experience in my life of ever being that sick ill , it almost paralyzed my body could not walk hurt so bad all bones muscles nerves and every where I could barely make it to the bathroom while holding onto the walls , it was worse than the two vax combined together, my periods are wack I'm in menopause before the age of 40 smh those are facts of periods getting messed up and entering into menapause early too , Dr.john Campbell on utue and others as well, i have still tryin to get better a lot of brain fog and symptoms from that covid it's been hell to get better from being that sick , i will not ever be getting any more COVID vaccine especially if i lose my job , it's not worth it this stuff is poison in the body as it tries to change your dna and have your immune sytem rely on every vax so you dont have immuntity left, it effects evertone differnetly andvl you can catch covid more than once too
Anyone know if it has helped anyone with Thrombocyto-
penia, My sister has it . That is a low platelet count and her blood won’t clot if she cuts herself and she will bleed out if platelets go so low . my 18:43 sister is in a bad way and unfortunately has been told food won’t help heal her ?! She has belief in the medical system. The meds help for a very short while then her platelets drop again . She is absolutely exhausted. Such low energy talking is too hard at times .Steroids have swelled up terribly :(
Please let me know anyone out there ❤
You had ulcerative colitis for 5mo and cured it in that time?!? I just got it 4 mo ago after being hospitalized for 10days w it and had to go to a skilled nursing after bc I was so skinny/lost all muscle and had post concussion and vestibaukr damage from old motorcycle accident so makes it hard to rebuild my mobility and strength (and I had been very strong mobile before but had to live very very mindfully w those injuries). I’m down to one pill a day but I have to monitor my diet to a high degree. I had a little bit of pizza two days in a row and my bms changed a lot but it’s not awful… but shows me even w one med I can’t eat difficult foods. I know pizza isn’t a health food but I’d like to be able to eat pizza every once in awhile as I’m eating so well everyday - but I can do better for sure. Drs scare us w UC. And mine was bad so I don’t want to get off meds totally and then have a worse flare later or other aspects of the disease manifest.. as Dr tells me. But I’m ready to get off the meds and heal my stomach and colon. My skin has been affected I think as well - little bit of maybe vitiligo and my eyes are a little burning some nights.
At 30 my doctor told me I'd be on symptom blocking medicine for the rest of my life for lupus. I changed my diet for two years and haven't had any medicine nor bad blood work since. Always about prescriptions... Never talked about trying to cure
There's no money to be made in curing people.
Can U tell us what helped?
true I am not breast feed and I had allergies and itching at age of 9 now I am T1D at 22
Colostrum is needed by all mammals. And humans do not get it anymore.
Hello doctor.. would like yr advice on crohn's disease,.,..for a 15 yr old
Hi Dr Hyman, which functional medicine course did you do? I’m close to finishing my nutritional therapist course and want to do a functional medicine course. Could you suggest please.
Thanks Dr. Hyman. What are some of the specific causes of Vitiligo?
One more outstanding talk about the state of our health and possibilities. Thank you for thinking outside the box of big pharma and sharing it! 🙏
A very helpful podcasts.Thank you so much Dr.Hyman..Been a fan of yours years ago, thankful to my friend Rose for recommending this channel
Auto-immune disease going up? What about generational toxic loads from vaccines?
Yes it would take a couple of generations not taking vaccines to get it out of babies systems
As well as Chemtrails
What about nerve damage in legs and hands, I tested clear of diabetes etcetera so I don't understand where it's coming from
Inflammation in our body ra arthritis nerves pain and so on your teeth have a lot to do with it too
Im so sick 😢 I need more specific guidance. Recommend a book for autoimmune disease cure please.
How do you spell the xizome thing? I want to research it! Please anyone 😃
I have also been practising The Wim Hof Method. It is amazing. With persistence and consistency this Method works.
The name of this video undersells the broad amount of info here. This is a great video covering a lot of ground
I loved this I really needed to watch this , thank you
Thank you so much for the information, South Africa
I have Sjogren syndrome 😢
Thank you
What about hormones? I got RA after first pregnancy, went into remission after my 6th, came back as menopause finished and has been spreading last 10 years. I did remove all mercury fillings as was borderline poison.
Thank god for Dr's like Mark. Thank you for everything you do. I love your books so much. Just reading Young Forever and it is amazing. You have changed my life
Where can I find out more about bifidobacterium infantis ?
Hi Mark pls can you help my case ..
this is some of the story as Its difficult to type this .. hands are so sore atm..
It’s started with not allowing myself to go to bed. I’ve been a night shift worker for yrs but not working atm. Mental health issues have stopped me leaving my home ..Then foggy head forgetting everything Inc how to articulate my self. Brain won’t shut up. Im too nervous to explain myself in person. A lot of baggage after a hell 5 years . Family abuse , mother died of rare cancer .. I was her carer. Long story already.. won’t go into that part.
I live alone , friends are al married family etc. due to my life turning upside down.. I lost all my mates .. “ geez drama & shitful stuff follows u lately see ya “😢basically.
So I moved to a small town with my dog and the hope of a new life of great health .
Instead I woke up & my hands were locked in a fist shape. I couldn’t use them.
I freaked out .no one knew me so how could I get help.
Here’s where it’s at
My TSH is 5.88 . It goes up and down. Never been settled . Now I’m displaying numbness in hands and feet sensitivity,thicker hair , skin is dry and splitting. Face skin Is acne now. (Ive always had great skin..) psoriasis has flared up , noticed after shower today when hands would not work , hot water all over my body helps .
Im taking B1,3 & 12 each alone .
vitamin D magnesium and zinc vit C currently thinking these will help. Along with another list of drug medications for MH etc. hormones as I had a partial hysto 2017.
I’ve never felt so shitty and uncomfortable like I do tonight /atm. My doctor say Nar you all good . Lab work states autoimmune disorder is present. I asked doctor what’s this mean? He said oh it’s nothing just a standard precaution.
That was it..
I looked it up.
I went to see him coz my knuckles flared up like I’m 80 . Stiff soreness pins and needles , they vibrate like I’ve been working on a jackhammer . Every morning I’m in a bucket of hot water to get blood flowing & first thing when I wake up my feet hurt to walk on , fluid in ankles comes and goes , veins are starting to pop out like an old man!
I was fit healthy & mentally screwed 2 years ago..I coped as best as possible
Dealing with mums life then her death then the drama & betrayal of my family. I’m surprised I’m still alive. I didn’t want to be..I tried to go with mum but my dog keeps me here each day.
. When I sit down that feeling comes in super fast .. like a kinked hose . Blood stops.. numbness , locked fingers , ice cold again…yes I have back neck looked at. I see a Ciro twice a week. Only time I have human contact. Not the way I was b4 .100% flip of life . Just turned 50 also!!
I want to find answers to what’s wrong with me. Sleeping is not happening my body won’t let me go there! Body and self aren’t working together: typing this is so painful. No blood flow at all.I’m watching hands go from warm to cold red to white.. dry cracked hands like paper cuts on tip of finger’s.
Then there’s eating issues. Feel sick after eating. Not a sweet tooth but lately it’s been the case.
*➡️( I’ve gone thru the5 most difficult & Challenging things 2 go thru in ur 😢life in last 2 yrs. )
Still my doctor won’t help with more tests or send me to someone else who can help. He’s not a nice person.
He knows what I’ve been thru but doesn’t validate me at all. It’s in my head.
I’m so scared he’s helping me to get worse and then it will take my life like cancer took Mums.. note he was her doctor also. Limited doctors where I am atm. He’s meant to be intergrative doctor.
I take Hormones and thyroid meds , they’re all compounding meds. Not Thyroxine-my body rejected that drug fast. Never
Again.
If I ask for further tests he asks why give me a name to send these to if so. I’ve told him I’d pay 4 the tests pls just get me well. Nope.
Now I’m scared to
See him coz I’m nervous & it triggers C-PTSD issues and social anxiety disorder with depression. My appointment is Wednesday and I’m already in a state of what to do ..😢I cry and scream at same time coz I just want to be better and it’s so frustrating to not be able to stand up 4 myself . He dismisses or repeats what I say in wrong context. Head twisting my ADHD thinking..
I want to heal this forever if only I could find a way to do so..?
Exhausted and really messed up.
I’m at the end of this battle today..my butt is sore from constipation . Not the norm for me. Even after taking whatever’s possible to soften the natural way.. I try to stay on natural ways first.
Diet isn’t the best atm.
Please what do I need to do to get your help.
I heard the people you have helped.. please tell me what when and where & I will do my very best to communicate less.
I’m all out of ideas.
There’s no point in taking anything till I know what’s the main director inside of my body that’s killing me slowly & painfully. I thought I’d die of a broken heart .. not from inflammation on high.
nireeburr@gmail.com
I feel so embarrassed typing all of this , to not hear back.. pls can you help me.
Australia 🇦🇺🌏🤦🏼🙏🏻🙏🏻🤝
Australian viewer.!!
If autoimmune disease came about after diseases that were vaccinated against decreased....could the vaccines be the culprit ?..I developed PMR 48 hours after the shingles vaccine so I know it caused mine
Sorry to hear that. I almost got the shingles vaccine as I had a mild case. Glad I didn't..