Rapid Office Strain Assessment (ROSA) Tool

The Rapid Office Strain Assessment (ROSA) was designed to quickly quantify risks associated with computer work. ROSA use picture based posture checklist and chart scoring systems.
Here are timestamps for your easy references:
00:31 : Introduction
01:03 : ROSA Tools
01:22 : ROSA Worksheet
01:53 : ROSA Scoring Tables
02:15 : Case Study
03:58 : Postural Assessment (Section A : Chair Height, Pan Depth, Armrest & Back Support)
05:45 : Postural Assessment (Section B : Monitor & Telephone)
07:00 : Postural Assessment (Section C : Mouse & Keyboard)
08:10 : Overview of Exposure Score
To get better understanding of Ergonomics Risk Assessment, I suggest you watch the first series of Ergonomics Risk Assessment - Compliance, Tools & Technique :
• Ergonomics Risk Assess...
If you haven't seen the other safety & health videos, check them out on this channel, as I has covered a wide range of topics related to ergonomics and safety & health :
/ @dynamicconceptjb
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Contact me for further inquiry : Azman Abd Rahman [E-mail] [e-mail]
Background Music
Music Title : Movement Control
Composer : Tolyn
TH-cam Channel : Tolyn Dayana