How To Quit Bad Habits | ADULTING 101
ฝัง
- เผยแพร่เมื่อ 28 ธ.ค. 2024
- Back at it again with another coffee talk for your sipping.
Grab your mugs and take a seat, this one's a bit lengthy!!
If you guys have any coffee talk requests or challenge video requests, leave them down below!
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Kalyn, could you do a video on productivity hacks (maybe towards college students!), your favorite playlists, a clean with me (yes, yes, yes!!!) or something like that! :) Love your channel!
yesss productivity hackss
Oh my gosh I have a video actually on 8 productivity hacks on my channel! :) I don't want to link it here because I don't know if Kalyn will approve but if you go to my lifestyle playlist and scroll down, you'll see it. I hope you find them helpful because they've helped me get so much stuff done!
Prairie Gal Cookin I love those ideas omg
Prairie Gal Cookin yasssss
Yes Please!
I used most of these strategies to be sober. 66 days and 20 pounds lighter!
Vanilla Nutmeg Chic congratulations!!!!
Aye!!! That's great!!! You got this fam!!
Congrats! Keep it up!!
Congrats! That's awesome!!!
That's amazing! A close friend of mine has just become sober so I've seen first hand how hard it is. Keep it up!
Some bad habits I want to cut are --
1) waking up super late
2) going to bed late
3) being lazy (not exercising, not getting my to-do lists done, sitting on my phone all day)
4) procrastinating!!! (I need to deep clean my room really bad!!!)
5) losing my temper
thank you, your videos have changed my life and I would NOT be the person I am today without these videos!!
Adrienne Andrews haha I know!!! It's hard but we can do it 😎😎
OMG this literally me. I have to work on the same things.
Are you speaking about me???looks like we all have same kind of bad habit....🙍🙍🙍🙍
Your videos never fail to make me want to get my shit together
Amen🙏
Alicia Kohler that's it !
Alicia Kohler 😻😻😻😻😻😻😻😻😻
Alicia Kohler TRUEEEE
I love how when your video comes on, I sometimes think by just reading the title "she's so gonna repeat herself, cause she's done a video in this topic sooo many times before" and then you come up with perfect new tips that really help! Love you so much Kalyn ❤️
Quitting on binge eating. Starting date, tomorrow. Binge eaters of the universe, unite! :D
Marina Gem i binge eat so much that i can barely walk...so im srarting with u tomorrow 😘
we're doing this ladies!! good luck
Marina Gem i'm with y'all! we can do this!
Alexa Ryan
I know we can all do this. I know that we wake up every single day promising to stop binging, but it is actually so much easier than we consider it to be. Just eat healthy, workout if possible, do the things that you love and everything's gonna be alright! 😊
yes me too, I'll start today!!
who needs a notification when you actually live in youtube
Vermouth lmao right
Vermouth Speak life 😂
I sooooo feeell youuuu!! Instead of editing, I just watch other youtubers :P
Vermouth could this be a bad habit? ;)
It's not a habit I need to break, but something that I need to add to my life again. I am going to drink a mug of hot lemon water every morning and I will drink 64 oz of water every day. The feeling of being hydrated and having glowing skin is my greatest motivation.
Kalyn you are by far the most modivationed, inspirational, and loving person I know. You always put a smile on my face with every video and you modivate me to be better and do better. I've been absolutely obsessed with the song Only Us by paperwhite that you introduced to us. It makes me feel like such a girl boss and every time I hear it all I need is 3 seconds and it's like "Go kick some ass!" I could never thank you enough for all that you do💖
This is such a positive caring message and thanks for being in Kalyn's community ^^ this comment made me happy.
i agree ! Her planning routines are my favorite. Have to make some for my channel too! Some day :)
I swear you're psychic. I had been debating creating a channel for almost a year, and then you posted that video on starting youtube. Now I have been beating myself up over my skin ~issues~ and you post this video. I hate hate hate to admit this publicly, but being real with myself the reason I have bad skin is because I OBSESS over it (in a very bad way). This video helped me realize that I started picking at my skin around the time I got bullied in middle school and I haven't been able to quit that bad habit since!
I got the guts to start my channel a few days ago, and now I am going to stop picking, popping and touching my skin, and I am going to let it heal. HOLD ME TO IT! One day I will get compliments on how nice my skin is.
Thanks so much for what you do, you have built such an amazing and inspiring channel and I hope to do the same
I always scroll through comments and never respond to anyone but I read yours and just want to say that I had bad skin for years and years and once it finally cleared up I started getting compliments from complete strangers over and over again it felt absolutely amazing, and I'm the type of person who doesn't like much attention. I almost cried at work because it was the first compliment I had ever received from a stranger on my skin after years and years of trying everything to heal my acne. And I know it may seem ridiculous that approval from strangers means so much but I completely understand why you'd say that and I'm going to be the stranger to tell you that if you're able to have good skin if you stop obsessing over it, then absolutely stop messing with your skin! Having acne for me was and still is (it's back sadly) incredibly hard to deal with and being able to have that short few months of perfect skin made me so much happier. So break that habit. You got this! Get those compliments but most of all feel great about yourself because you did it for you 😊
Margaret Smith I completely understand how you girls feel! 💔 I've been dealing with skin issues myself since 2015 . Cystic acne keeps flaring up and then disappears it's the absolute worst ! For the past month my skin has been going through it 😣 recently went on my honeymoon and I couldn't stop thinking about it !!! Ugh . Stay strong ladies this shall pass ❤️
Margaret Smith Girl, let me tell you I completely understand 💕 it’s so tough having acne prone skin and it’s hard to understand unless you’ve actually gone through it. I have a few videos related to that type of thing, so as a fellow small TH-camr you might feel some peace hearing a similar story to yours on acne and self esteem 😊 hope you have an amazing day! You’re beautiful with or without acne! Don’t forget that!
Get a series of smoothbeams... my skin was so bad and out of control I couldn't wash my face without crying. Smoothbeam cured me it's slightly painful and it's not cheap but it does work
Hey Kalyn! Thank you for this one. :)
Coffee talk on how to be independent, decisive, and have more faith in yourself.
Shipul Bansal Yassss!
Shipul Bansal Agree!!! I want this too!!
amen
Would appreciate one like this!
Love this idea
I want to stop the habit og binge eating when I am bored and hungry....also stop the habit of delaying my studies to the last night before the test....so annoying habits!!
Andrine Tobiassen same! And sleeping so late is something I want to demolish😩
Yes me to!! I stay up on my phone and end up being so tired in the morning
havent even watched the video and already feel so inspired
Claire Churchill yasss!
I want to get into the habit of not always staring at screens all the time and actually do things that don't involve the internet and also to start being more positive about myself. I loved this video so much and I've already got a head start of accomplishing this because of you. I wouldn't be where I am right now with out you. Tysm ly.💕😘
Smoking & animal products 😰 Send a positive vibe out to the universe for me everyone because I need it.
BTW, Love you & your channel. You've honestly helped me through so much🖤
How's it going so far?💘
First, this is now my favorite video on TH-cam of all time.
And I am not just saying this. I literally mean it.
This is the most helpful and constructive video I can apply and use in ALL of my life. Like Kalyn said, this is a LIFESTYLE change. By using these step by step instructions, I can now fully work towards creating good habits and abolishing bad ones rather than just jumping in blindly without progressive steps and drowning.
My Bad to Good Habits:
1.Waking up later than my scheduled 7:30 -> Reward myself first thing with coffee when I wake up at 7:30.
2. Snacking when not hungry -> return to Excel planning meals.
3. Not following through on workouts -> Return to printable workouts with a plan and structure my interval cardio by listening to podcasts when walking so that when I return to running, the music pumps me back into it.
4. Eating right after school/work -> take a walk or do some secretarial tasks.
5. Gaming rather than reading -> adopt a reading spot/nook to set the mood to read.
Make sure to keep me to my word!
Also, P.S. The Subtle Art of Not Giving a F*ck changed my life.
Ahhh! I was needing a new Kalyn video and here it is!❤️❤️
I relate to this video on another level. I am currently in that EXACT place where I'm unmotivated, have no zest for life, lazy and just not taking care of myself, being negative towards myself, and have fallen into a deep rut. I know this isn't me and within the past 2 weeks I've really been trying to be positive and change my mindset, and a lot of times in the mornings when I wake up and have my coffee, I watch one of your videos to get me inspired for the day (what I'm currently doing right now actually) and it's really helping. I want to eat healthy, workout often and dive back into my hobbies like photography!
Ok guys I just uploaded my first vlog! Kalyn i just uploaded my FIRST vlog! Honestly kalyn you are my BIGGEST inspiration (you can see in the vid) and i just want to thank you! Because honestly I wouldn't be trying to live my dream because i am sadly so unmotivated and lazy! Watching your vids just fill me up with so much ENERGY and gets me to DO the things I aspire to do!
That lip color looks amazing on you
Kalyn, I'm so glad I found your channel. You always make my day by posting amazing, inspirational videos. You motivate me and inspire me in so many ways. This video is what I needed because I'm trying to eat healthier again and working out more. I stopped following my plant based diet and at first it brought me joy but you are right, after a while I started feeling depressed and guilty. I plan to go back to my good habits because watching you reminds me of how happy I was back then. Thank you so much! Let's all support each other and be the best versions of ourselves. Love you! 💕
I'm an ex-gymnast who has completely let myself go.. I used to blame stress and my college friends for getting me into these bad habits.. For the last week I've been working towards breaking my bad habits and its honestly taking so much time and effort.. I was feeling really unmotivated today and then I saw this video.. I always feel like they come at the perfect time 💕 ilysm
I love your vibe. Idk how to describe but you seem like you'd be such a great friend. Thank you for sharing your personality with us. 💗
Becoming more organized, cutting out coffee and dairy and sugar because it hurts my skin and makes me not feel as good as I could, not overspending, stop letting little things hurt me. All of the above are caused by stress and contribute to my feelings of depression and jealousy of others and hurt not only me but those around me. You're so right about how its harder to see things in the long term. Thank you for making these videos because it only reinforces those things we all know we should do and know but don't always see.
Literally obsessed with your videos babe 💙
ever since i discovered your channel a long time ago, i have gotten so much more organised, disciplined, cozy, happy, fit, my grades have improved drastically, i want to thank you for being such an inspiration. keep on smiling!
It makes my day when you upload. I love you Kalyn! You're such a flawless being.
ok there is a lot of things on my list hahaha
1. stop stress eating, listen to halsey instead
2 start giving my body physical activity cause it feels so good after
3. stop napping whenever I am stressed out, read a motivating book instead
4. try to actually have a morning routine, instead of rushing out the door everyday so basically sleep earlier
5. start working towards my goals- i.e. work on my youtube channel, website etc.--> so gotta start planning first and set deadlines; I am gonna inform my friend so that she can check on me!!
6. Start working on overcoming on my depression/anxiety issues (long term)
Most importantly!
7. Take 15 mins off all technology everyday; and 30 mins over the weekends
STOP BEING LAZYYY AND STOP PUTTING OF WORK
I love yo so much Kalyn, your videos help me out so much
Waking up earlier
Start Yoga
Stop biting my nails
Push myself to go into the school before it starts.
Having a more clean room.
Have a schedule.
Take care of my body again.
Live in the moment. :)
I just want you to know how much I needed to hear something like this. For weeks now, maybe months, I have been feeling over stressed, unmotivated, uninspired, and just blah. I felt I was so far into a rut that I didn't know what to do but this video, I think, is just what I needed.
Ok I am telling you what I am going to quiet or start doing:
• I want to continue to quiète smoking
• stop binge eating
• start working out again
• stop procrastinating
• study harder
• fight anxiety and be more brave
Kalyn, you are honestly such an inspiration. The past few months have been really hard for me and I think that I was roaming youtube on a last straw to give me the motivation I needed to continue. I have been watching you forever, but this video really just brought tears to my eyes. Thank you for being the voice that girls/women need in this generation
Thank you Kalyn I'm very excited to watch this video and I can't wait for the release of the new ebook! Love you 😘
For a few years I'd been going through a depression and I had so many bad habits like eating loads of junk, going to bed super late, being really messy and unorganised, always being late to things and sitting around on my phone to try and distract myself from the way I was feeling. I've been out of that phase for a few months now and I can't remember the last time I felt this happy, but I'd still been doing these habits because it was just what I'd got accustomed to. This new year I've had a lot of New Years resolutions and I've been following a few of them and I'm pretty proud of myself, but now this video has made me want to start to form an overall better lifestyle and I'm super grateful Kalyn ily!! You're super inspirational ❤️
I've been trying to quit Diet Pepsi for years and every time I go back to it. I'm determined this time though!
Shawnee Cox Good Luck I know I've been trying to stop drinking Coke .
I stumbled upon this video a while ago and it inspired me to quit smoking. I haven't smoked since! Any time I get a craving, I do some squats/crunches and it has been amazing for me. Thank you! 💕
For awhile now I have been working on learning to love myself as well as learning to take better care of myself on the inside and outside. I know this won't be news to any one but at the end of the day it was all my fault. Nobody forced me to eat what I ate, nobody makes me feel a certain way unless I let them. It took me a while to realize that and I am still working on the second half. Trying not to let others thoughts/opinions change the way I feel about myself. I've learned that if I want to feel better about MYSELF I have to do what I NEED to do in order to feel that way. I can't put the blame on anyone else but myself for getting to the point that I've gotten too. I love that this video put what I am doing into words. I am figuring everything out regarding my bad habits. Such as when it started, why it started, etc... 💕Slowly but surely I am getting there and I am happy with the progress I've made! 😊 I love you Kalyn and your videos!☺
I love the 1st step how you said: write down not only negative habits, but your good habits too. Habits and routines are what I've been working on recently because I want to make the most of my time with my new full time work schedule so I don't burnout again. I am doing this tonight, great advice Kalyn!
Thank you for that video, I'm trying to quit smoking and i think that your advice will really help me.
I know this is old... but I really need someone to tell.
My bad habit is hiding from the things I need to do. Dishes, going out with my son to play more, not waiting for hubby to be home to do anything.
I want to keep my house homey and work harder. I want to go hiking with my kid.
I hope you can see this. Thank you for all of your inspiration.
Could you do a video about your top 10 self help books? I read 'you are a badass' because of your recommendation and it was sooo good :)The bad habits I want to change are: finding an excuse to go to the gym, letting my boyfriend feel my bad mood and eating because I want to distract myself from uni. One habit I want to reestablish is reading for half an hour every evening.
You're great, thanks for the quality content! :)
Heute hier morgen dort those are all great habits to work on. Sound similar to mine! I want to start making time to read like 30 min a day, workout, wake up earlier ! :) we can do it.
Spending needlessly and eating crap/not working out are two habits I'm trying to break. I'm only buying things I need (healthy food, textbooks for school, etc), am shopping my closet instead of the store, and have completed all of my scheduled workouts for a week and a half now! I've told a few of my close people as well to keep me accountable. This video was very helpful in continuing the motivation, thank you! :)
My goal is to start TH-cam this month, despite everyone's opinion in my life I'm doing his for me 💕thank you Kalyn for changing my life
Sarah Dupuis yes same! I've been putting that off for so long I just need to do it
just subscribed. Can't wait to see your progress ❤
Subscribed! Good luck girl! Can't wait!
me too!!!!
Good luck girl! You can do it. :)
New subscriber here. What is most inspiring is how comfortable you are with yourself. Time alone. Following routines when alone. Cooking for yourself. Taking care of yourself. When I’m alone I tend to just veg in my apartment and be on my phone and Netflix. Not a good idea. Looking forward to starting new routines with you.
I always like before I watch haha. I love you, thank you for the inspiration gorgeous!
Habits I'm planning on making part of my lifestyle:
-working out
-eating healthier
-having positive thoughts
-visualize success
-reading more
-being more motivated in general
When i tell pthers about my goals, i dont emd up doing them. Like some psychplogical, I've told them, that's the same as archiving my goal'. Im better off just not telling anyone what I'm trying to do 😝
Allyson McKenzie Samee!!! I know what you mean!!!!
Ive been struggling with anxiety and depression since childhood and have been prescribed hundreds of medications that just give side effects i dont want.. Ive been trying to battle this on my own through therapy and self-help as well as videos like these. I just discovered your channel and can already feel more positive. I haven't had that in a long time...
Inspiring as always! My goal is to wake up early and work out. And ride my bike more :)
I remember finding you about a year ago and I watched you all the time. There's was about 6 months where I stopped and just recently I started watching again and you honestly motivate me so much. You have such a great mindset, and you are so gorgeous. Your confidence and motivation and how well you take care of yourself radiates through the camera.
Wow I really needed this video this week ❤️
Sierra Lefler stay strong u be ok
Kalyn you probably won't relate to me because I'm pregnant (12weeks) I had 2 miscarriages in 2015 and videos like these really help me reevaluate something's in my life & see what I need to improve on , not just for me but for this new baby & chapter in my life , thank you for all the inspo & keep doing you girl 😘 xoxo
Hi, Kalyn! This last year I've been with anxiety and all this stuff. Now I feel better, but I have a lot of bad habits that I really need to change to live better. Ex.: I want to wake up early, read, do exercise... The problem is that I am a little depress and fault of energy. Love your videos!!! 😘💜
Mariángeles Manzano struggling with anxiety as well, it’s a process! But you can do it! Meditation apps like Headspace and Buddhify have helped me so much 💙
I am a new follower. And I have to say you have inspired me more than ever. I have gone through hell like everyone else. And when I watched your videos I felt absolutely not alone. You are my biggest inspiration with trying to recover from my depression and everything else. Thank you. It means a lot.
Absolutely love your vibes
"Repalce the habit" 7:00
I don't usually comment on videos but you are by far one of the most motivational people on youtube I know. The way you were describing your down moments spoke to me on a level that I could not put into words myself. You are amazing and seriously, keep doing what you're doing! I was making goals the other day; number one on my list "Look less like a potato" 💖
Love your lipstick 💗
P.S. My habits are binge eating and sleeping in, thank you for inspiring me 😊
Me too....
What lip is she wearing
I suffer from mental health issues, and you hit the nail on the head with number 2. You’re amazing
I cried watching this. My bad habits are the results of overthinking how bad ma family treated me as a child. I don't know where to start :(
Karine Bellavance same
Hannah thank you ❤️ i will try it
Seek a therapist. And be 100% honest with them so you get the most out of your time.
I'm gonna start taking care of myself. Doing things like waking up earlier, eating healthy, and exercising. Your videos are always just what I need to hear to get motivated. You are amazing!
laziness in work out, This is what I am going to break.
Since I started to follow you and your channel I started to become a better person. It was like I didn't need this video because you've already taught me.
I became a morning person, healtier, happier and I think it's only because of YOU.
You're such an inspiration for me.
Thank uou Kalyn.
for everything.
❤️
Hi! Love you! You are such an inspiration.. I hope to be like you in ten years! I would really meet you! Tell me if you're going to come to Italy, Bologna or Venice!
I'm 16 and I had 2 jobs. I got fired from my favorite job and lately I've been sad about it and just watching your videos and it's made me more motivated and feel better. I've been stress spending lately and I'm gonna stop that and get on my two feet and stop feeling sorry for myself and find a job I love and not spend money on any foods, clothes or makeup. Thank you for keeping me motivated :)
Im a new vegan, and am having issues letting go of some processed food. Im going to try replacing eating with painting :) Thank you so much for your encouragement!
yayy that's awesome girl! veganism is magic! don't go too hard on yourself in the beginning, being aware of what you want to change is the first step. I've been vegan for 2 years and trust me, it gets easier with time :) Xx
So much wisdom! Needed this! Thank you Chica!
I aspire to be as organized and put together as Kalyn >_
this video motivated me so much! i acctually cleaned my room bc of it and now im all motivated to get healthier, to read more, to eat better and to drink more water! im in summer vacay and usually i try to have a productive and healthy lifestyle during these months but i quit on the third day ... now i wanna really stick to my goals! thank you so much for this video ! ilysm
Mine is using food delivery services. I can't stop!!
this video is what I need. i want to start eating healthier and start getting more exercise to not just help me physically but also mentally. I also want to put myself around people that support me instead of those that distract me from my goal. thank you for this, you helped so many people with your videos❤
Oh and I'm also starting (today) a 2 week vegan challenge, which you're already vegan so it wouldn't be a challenge for you lol, but putting this up here for accountability!
Rebecca Morrison you can do it!!! i believe in you!!!
Rebecca Morrison I'm also trying it!! Let me know how you make it! Excited but also a little worried because I come from a small southern town that some couldn't imagine going without meat!
Thank you!!!
Yeah, I don't have a lot of vegan supporters where I'm from, especially my family, they think veganism is a disorder lol. Go Texas! haha
Good luck to you too!!!! We can totally do this :)
Good luck! Have fun with it! 😊
You always seem to post just what I need! Your last few videos have been such an inspiration for me to really change my lifestyle into what I want it to be. I'm working on creating a more in depth plan to better help me achieve my goals and finally launching my blog to help keep me accountable! The big habits I want to break are staying up late and eating super sporadically throughout the day. I'm planning on setting a schedule that involves a morning routine, eating at certain times in the day, and a before bed routine that I start at the same time everyday.
I absolutely love your channel, thank you so much for all you do!
Needed this so much! Thank you!
you've been such an inspiration to me and because of you I've been on a diet since easter and lost 30 pounds! I've never felt better or more proud:) I'm finally loving myself and working towards having a healthier mind. thank you for your constant love for your subscribers you make us better people:)
Caitlin Greiner you go girl!
I'm going to wake up earlier, exercise more and eat healthier because I want to be more confident and attractive ❤️🍑💪💪💪
You got this, girl! :) go slay 😁
Kill 'em girl😏
You go girl!!
Sam Stine me two girl, let's do this!!
You look gorgeous in your profile picture but good luck!! You've got this
I love how supportive everyone is in the comments. Everyone is so positive and motivating to each other! It's so inspirational to be surrounded by people that care. Loved this video!
$50 a week challenge would be cool to see, I'm considering it too! I want to save money for a house.
I missed this kind of talks from you. Like when you sit down and say the key things straight and directlt to the point yet very well explained. This is incredibly therapeutic. Thank you, Kalyn!!!
I will lay with you in a field listening to LDR and drink that decaf #feelingallthefeels
Do.It.Pretty 💙 Please Kalyn! Let’s have a live chat doing this 😂😂
Sitting and listening to her coffee talks is so helpful. Sometimes just listening to someone and applying it to your life is comforting.
Thank you to my new fav youtuber.
Really glad I came across this beauty🖤
I wanna watch less Netflix and be more productive and do things that I actually need to do!!!!
I recently moved out on my own and took up some old bad habits such as binge eating before I go to bed. I don't have any friends where I moved and probably won't be seeing them for a while so in my mind it was okay to lose my shit for a bit but it definitely does not feel good in the long term. I've been trying to break these habits but keep falling back into them and your video was just what I needed to get back on track! I've never thought of replacing the old habit with a better one but your idea of turning on some music and drawing is definitely something I'm going to try and I will get back in shape 💪🏻 this video was just what I needed! You have been such a motivational idol to me these past few years and I couldn't have done it without you! Love you Kalyn!! 💕
Nice one 🙌🏻
I always watch your videos when ever I need to get my shit together or feel stressed and need to calm myself down. You really helped me in so many ways. I even wrote my college essay based of one of your videos and the lesson I learned from it. Thank you so much for helping me become a happier person and making me feel so good. Thank you thank you thank you !!!
I want to be vegan😊 can you please make some vegan recipes like sweets, and meals❤️
Livs healthy life channel I 10/10 recommend! !
Sierra Kohl thank youuu💞
I am going to see the bright side of everything, not complain,be more confident and be more kind and stay positive, because I don t want to fight anymore with my loved ones just because I am not confident enough in myself!
lmfao k same with the Lana Del rey album SO GOOD 😩🙌🏽
Your videos always inspire me. Today I made a list of my bad habits that I want to quit. 1- stop eating fast food! Ever since I got to college, it's been my main source of food and it's so unhealthy. 2- I need to stop sleeping in. 3- eating when bored is one of my big ones too so I'm going to try your method and replace it with something like drawing or exercising. Thanks for the inspiration like always, Kalyn 😊😊
I love you so so much, kisses from Greece 😍😘💘🔝🦄
Για και εγώ από την Ελλάδα είμαι
Μαρία Δημητριάδη Χαχαχαχαχ ναι
Kalyn you are seriously a big inspiration for me, you make me want to get up at 5/6 in the morning, plan and clean out my life. I'm such a big procrastinator and unorganised person and i definitely feel my mind shifting, you are such a great life coach, love ya gurl :)
❤❤
Thank you so much for the great coffee talk ! Every time I listen to your videos, especially the chatty ones, I always feel so empowered to change something: my negative tendencies of seeing life when stressed, manage my stress better, exercise more regularly and for more than just a couple months, etc. You always push me to try harder, to find motivation within myself that I didn't know I had. By listening to this coffee talk, you made me realized that when I was not working, I was enjoying my time off at home sleeping and nexflixing instead of doing activities outdoors or exploring my city. I'm taking on your #habitchallenge and making sure to enjoy every bit of my days off to explore my city, participate in activities and get out there before heading back to school!
I love you! Please comment back!!!! Please pin this! Thanks for your vids!! They are so inspirational! Please tell me how to edit your videos.
Love these videos ❤️ I encourage anyone to do the challenge of quitting social media for some time, a week, a month, whatever works. Honestly, improves your mood so much not seeing what everyone else is doing and comparing yourself to photos and you find so much more time to do more important stuff in life
You're the kind of youtubers we need in this world. You impulse to people to do what they want with love with passion- just go for it and you advice in each video make all of us reconsider if we've been doing so far is right idk, I love your videos so badly and You're a great person without doubt. Thanks for don't make videos just for to call attention to
This video could not have come at a better time. hearing everything you had to say put me in a better place, it is the title kick that I needed to get things moving in my life and staying with them.
Thank You for this Kalyn!!
You're so right! We live in a society that glorifies instant gratification when what we really need is long term comfort and security. I'm totally gonna try your tips! Thanks for sharing!
*Bad habits I want to change*
1- Staying at home all day, because even if I'm an introvert person and I need my personal space and being alone sometimes I keep excusing myself with that for everything and being locked in my room everyday is not healthy at all.
2- Snacking between foods. I have a real problem with food and I'm constantly eating no matter if I'm hungry or not.
3- Being so influencial. This is one of my biggest struggles and idk if I should call it habit but I definitely need to change it. I let people around me change my opinion too easily without stopping for a moment and think and decide whether to agree or not, like if those persons had the absolute truth and they can't be wrong and I'm so insecure about everything that I let them influence me (idk if that makes any sense)
I think that's all, then I have a lot of good habits I want to achieve and I'm so ready to start changing my life to better
Oh Kalyn, if only you could know how much you've inspired me for almost three years now and how many bad habits I quit and it's all because of you. I wish you know how much happiness you've brought to my life and how much I love you. You're my absolute favorite TH-camr ❤️ Much love from Morocco 🇲🇦
Am I the only one taking notes?
Omg Kalyn, every minute you were talking I felt like I was sitting across my very own personal coach. I'm moving next weekend. And I already decided that I wanted to change certain aspects of my life like binge eating, but this video taught me the "how" part of changing my life. Thank you so much.
You the best😘