My husband and I are in our late 60s. We've been homebound due to really low temperature and ice outside. We've been doing a variety of your videos most every day. We feel we're stronger than when we were walking for more minutes (but more slowly) outside. Thanks so much for your wonderful contribution to our health and happier days.
Thank you! That's great to know! Happy you and your husband are working out with us and with the winter weather outside indoor workouts where it's safe and warm are the best! 👏 Plus couples that work out together stay healthy and strong together! YAY! 💪That's the way to do it! Hi to hubby! Keep it going and keep moving with us! See you soon! ❤️
Mom says Hi and thanks for your sweet words! She is pleased that a young 74yo "kid" like herself is working out with us! 👏Keep up the good work to staying strong! Keep moving with us! See you soon! ❤️
I decided to challenge myself by doing both Mom's and April's 1 Mile Walks (1 each morning and afternoon), and truly pushed it with both. Whenever possible, whenever the arms weren't engaged, I made sure to raise them to intensify the cardio benefit, backed by increasing the speed of the exercises and walking. Aiko's ever-elusive hotdog seems to be her inspiration which is infectious. Now I'm wondering how a HUGE one will challenge the toilet paper routine. Loved being in on the fun you both had. Aiko met the challenge with a smile on her face the entire time! Thank you, April, for your imaginative and never stale routines...Anastasia
Thank you! Always good to see you and to know what you are up to exercise wise! You don't disappoint, as usual! Combining both 1 mile walks is a definite Plus! Great idea and you know how to increase the intensity and speed to really make the workout your own! Nice! 👏 Mom says Hi and yup, the idea of a super hot dog is a motivator for her to keep walking! 🌭 Yum! It easily replaces the super pack of toilet paper! 😉 Keep doing what you are doing! It's the best! Keep moving with us too! See you soon! ❤️
Thank you! Happy you found us too! Glad you liked the workout! You did your body good! Mom says Hi and thanks for your kind words! She hopes you will keep it going and keep moving with us! That's the way to stay strong! See you soon! ❤️
Thank you! So nice to know you have been with us since your retirement! Belated congratulations on doing so! You are also using your retirement days wisely too by exercising and concentrating on your health! 👏 Nice work! Enjoy your days and keep moving with us! See you soon! 🧡
I found your channel and my husband and it have been doing some 25 minute workouts for the last few days. We are going to make time to do one every day! We’re 56 and 58. I told his parents about it, because they’re 83 and 85 and his dad has had some falls over the last 6 months due to balance and leg weakness. I sent them the TH-cam link and they started with a walking workout yesterday. They loved it! I am so happy that you do this with your mom. It really made a difference in my in-laws starting this program. They can relate. Thank you, thank you! We love you you two. Your mom is so adorable!
Thank you! Happy you and your hubby are working out with us! That's the way to stay strong and healthy together! As both of you are young 56yo and 58yo it's good that you are exercising now to stay strong and healthy for your later years! That's the way to do it! Nice of you to share us with your in-laws too and pleased they are working out with us! 👏 It's never too late to begin exercising and Mom loves ❤️knowing "kids" like your in-laws have joined us! Exercising will help to strengthen their muscles and improve their balance too! Keep up your good work and keep moving with us! See you all soon! Hi to your hubby and your in-laws! ❤️
I just found your videos. I am 61, over weight and have joint issues. I tried a walking club after work, but I have no energy for it. I started using different videos for different body strengthening and cardio. This one has me feeling sore, but good. It is the start of my day, so I had enough energy. Thank you for these videos.
Thank you! Happy you found us too! Glad you like the workouts! As a young 61yo it's good that you are exercising to stay strong now and for your later years! Doing different workouts work different muscles and that's always good to do. 💪 Keep up the good work and keep moving with us! See you soon! ❤️
Thank you! Happy you enjoy them! Love ❤️having you working out with us too! Mom says Hi and thanks for your kind words! She says to keep moving with us too! See you soon! ❤️
Thank you! Glad you enjoyed it! You gave your heart and muscles a good workout and that's always a good thing to do plus as you said, your knees and feet got good activity too! 👏 YAY! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Happy you enjoyed it and you walked a mile indoors! YAY! 👏 Nice work! Walking indoors gives you the same good health benefits! Your heart rate goes up and your muscles get moving too! Perfect! Mom says Hi and hopes to see you walking with us again soon! Keep moving with us! ❤️
Thank you! Glad you found it so! Keep moving and you will be in the best shape ever! Mom says Hi and thanks for your kind words! She says to keep it going and to remember if Mom can do it, so can YOU! See you soon! ❤️
Thank you! That's great to know! You now have 2 miles of walking on your health list and that's a big big PLUS! 👏 Nice work! Keep it going! You are doing your body good! Keep moving with us too! See you soon! ❤️
Thank you! Happy you found us and too and happy you enjoy the workouts! Mom says HI and thanks for your sweet words! She looks forward to seeing you at our next workout! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Happy you enjoyed it! You are spot on that it is a workout that you can repeat often! That's the way to do it! Let's do it! Keep it going and keep moving with us! See you soon! ❤️
....after researching UTube, I find your channel is going to be my go to. After several months of demanding medical needs, found my fitness had regressed square one. 69 years young, nutrition and fitness high priority, your channel is my Mall of America😅 I have spent days on end looking for one fitness perfect fit. Astonished numerous, video fitness variations for all life changing, altering events 😮thank you. We are going to be great friends❤
Thank you! So nice to know we can be friends! YAY! Love ❤️having you working out with us to staying strong! As a young 69yo it's good that you are exercising now to be strong for your later years! 👏 That's the way to do it! Let's keep it going! We are here for you! Keep moving with us! See you soon! ❤️
Thank you! Happy you discovered us too! When bloopers happen all we can do is carry on, laugh, and hope you find it funny too! Glad you found it funny and enjoyed the workout too! Keep moving and laughing with us! See you soon! ❤️
Thank you! Yup, Mom knows when I am "pulling her legs!" Keep staying strong and healthy and your sense of humor will always be with you! You"ll see! Keep moving with us too! See you soon! ❤️
ปีที่แล้ว +1
Thank you so much for this video. It was very easy exercise but I sweat so good and it’s my period week now so I was not able to do hard workouts but this workout was amazing. I also love the reminders you say to the cute old lady. It was so good to hear that “go with my own bodies pace” because I’m overweight and it can be very hard for me to do so quick exercises. Thank you, thank you 🩷🥰
Thank you! Happy you enjoyed the workout and found it doable! Go at a pace that is comfortable for you and build from there. No need to rush! Sweating is good as it means you raised your heart rate and got your muscles working and that's always a good thing! 👏 Keep up the good work and keep moving with us! See you soon! ❤️
Thanks!.. you are motivating me to start moving again. I’ve put on a lot of weight and am enjoying being able to move even in the snow and ice. Love all your videos and recipes. ❤️
Thank you for your thoughtful generosity 👏Very nice of you to do so! Happy to know you are exercising with us! You are doing your body good! If the weather says its indoor workout time that's good too as your heart and muscles will still receive a great workout! Keep it going and keep moving with us! Thanks again for your support! ❤️
Thank you! Happy you enjoy them! You are doing great! You walked a mile doing this workout and that's impressive! 👏 Don't doubt your inner strength! You can do it! Keep it going and keep moving with us! See you soon! 👏❤️
Thank you! That's good to know! Glad you found the exercise helpful! Just go slow and at a pace that is comfortable for you and build from there! Listen to your body always! Keep moving with us! Hope you feel stronger and better soon! 🧡
Thank you! Glad you did and your heart and muscles are glad you did too! 👏That's the way to get strong and to stay strong! Keep it going and keep moving with us too! See you soon! ❤️
You both are amazing! I love these routine exercises! You are totally helping me to stay moving! Also, the fun joking helps to distract and make it more fun!
Thank you! That's great that you are moving with us and having fun doing so! 👏 Makes for a real good workout! You did your body good! Keep it going and keep moving with us! See you soon! 👏❤️
I love walking with you two! Not to fast for a 67 yr old to keep up. I plan on doing this work out with you two lovely ladies❤️ thankyou so much for taking the time to make these videos. 🙏🙏 God bless!
Thank you! Happy you enjoy walking with us! We love ❤️walking with you too! It's terrific that as a young 67yo you are exercising to stay strong and healthy! That's the way to do it! YAY! 👏 Keep it going and keep moving with us! See you soon! ❤️
Thank you! That's great! Glad you enjoyed the workout and pleased to know it will help you to reach your 10,000 step couns during the week! YAY! 👏 That's the way to stay strong! Keep up the good work and keep moving with us! See you soon! ❤️ps enjoy your moments on the couch! 😉
Thank you! Glad you enjoyed the workout, and it was just what you needed! YAY! 👏That's the way to staying strong! Glad you will be joining us for another workout too! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Happy you enjoy them! Nice work walking a mile with different workouts! 👏 You are giving your heart and muscles good activity with whatever walking workout you do! That's the way to do it! Keep it going and keep moving with us! See you soon! 👏❤️
Day 2 of my personal challenge to do workouts I haven't tried before. I tried this one for the first time Thursday morning (Feb. 1, 2024) and took your advice to ramp it up with light weights. I used 3-pound dumbbells to make it a strength/cardio combination workout. I couldn't quite meet April's pace, but I did get in just about exactly a mile by the end of the workout (including cooldown) and got nice and dewy!
Thank you! Glad you are still on your challenge to complete workouts you haven't done and good there are workouts out there that are waiting for you too! 👏That's good to know! We want you to keep your body moving! 👏 Using 3lb weights to make the workout a cardio/strength workout was smart! Good work getting dewy too! YAY! 👏 You did your heart and muscles good! Keep challenging yourself! Keep moving with us too! See you soon! ❤️
Thank you! Yup, never lose your sense of humor! That would be sooo sad. Glad you enjoyed the workout! Keep it going and keep moving and smiling with us! 😉 See you soon! ❤️
THANK YOU LADIES!! I work in a small welcome booth (outside as the snow falls) and you keep this brandnew grandma producing dopamine ; ) and more importantly warm (luv u 2)
Thank you! Oh my, a welcome booth and snow? Now that’s an interesting combo! Happy we can keep you going to stay warm! Keep moving with us! We want you to be strong and fit but also to stay WARM! See you soon! ❤️
This was great, really hit the spot! Fun too, love the banter between you two, and you keep coming up with different variety of moves, never gets boring! Thank you!
Thank you! Happy you enjoyed it! Different moves work different muscles! Gotta keep your whole body engaged in the workout and we certainly never ever want to be boring! Keep it going! You walked a mile! YAY! Keep moving with us too! See you soon! ❤️
Thank you for your sweet words! Happy you are working out with us for the first time! That's the way to get strong and stay strong!👏 Look forward to more workouts together! Mom says Hi and to keep it going! You can do it! Keep moving with us too! See you soon! ❤️
I really enjoy this workout....love your company and music❤ not annoying. I have turned it up some thanks to your workouts....adding my own touch including a gentle jog...70th year of life and I'm now able to jump off ground😅
Thank you! Happy you enjoyed it and adding your personal touches to the workout makes it more YOU! 👏 As a young 70 it's great that you are exercising to stay strong! That's the way to do it! Keep challenging yourself to do more and keep moving with us too! See you soon! ❤️
Thank you! Happy you enjoyed it! Wow! You walked a mile at April's pace! That is impressive! Nice work! You gave your heart and muscles a good workout too! 👏 Keep it going and keep moving with us! See you soon! ❤️
I'm 43, but so out of shape after 9 kids. Even beginner workouts, I'm unable to do. But when I saw your mom, I knew I could do this. I didn't have to pause on this video, I was even able to make a few steps harder. I am sweating but it feels good. My lungs never gave out. Mom is so funny. God bless her. I've subscribed.
Thank you and happy you have joined us! Love ❤️your spirit to get moving! As a young 43yo it's good you are exercising to stay strong now and for your later years too! Proud of you for completing the workout and sweating is good as it means you raised your heart rate and got your muscles working! YAY! 👏 Mom says Hi and you got it! If mom can do it, so can YOU! Keep up the good work and keep challenging yourself! You can do it! Keep moving with us! See you soon! ❤️
Thank you! That's great to know! YAY! Nice work exceeding your step target! 👏 Feels good to do so, right? Keep it going and keep moving with us! See you soon! ❤️
I love this walking workout in the comfort of my house. Today was the coldest day of the season in Montreal with temperatures dropping to -41 C. I enjoyed this workout at home❤❤
Thank you and hello to you in Montreal! OH MY! That is definitely cold! BRRRR! Yup indoor workouts are the best with that kind of temps outside! Your heart and muscles receive the same good health benefits too! 👏That is important! Keep warm and safe and keep moving with us! Stay indoors! See you soon! ❤️
Thank you! Happy you enjoy them and pleased that you have been working out with us for awhile! That's a terrific way to stay strong and healthy! You did good too walking with us for a mile! YAY! 👏 Keep it going and keep moving and walking with us! See you soon! ❤️
I really like this one. I am being treated for shoulder issues and have to modify a little , I particularly like the clock in the corner, gives me the "I can last another 5 minutes" attitude. Thank you.
Thank you! Glad you liked it and glad it has helped you! Modifying the moves is a good thing to do and your body still receives the same good health benefits of moving! Just take it slow until you feel stronger! Glad you like the clock too! It's good to know that there are only a few more minutes of exercising to go! YAY! Keep it going and keep moving with us! See you soon! ❤️
I am trying to get back into regular exercise and so grateful for this video! The perfect amount of time, easy on my knees, no getting on the ground, and the best part is that April shows us her pace which makes it EASY to ramp this up to a more intermediate level which is my preferred pace even if the exercises themselves are gentle. Being able to choose April pace or Mom pace is super helpful! Would love to see this more! I do miss Mochi but my cat was also sleeping while I was exercising so I get it lol. Thanks for this great new video and happy new year! I hope you had lots of fun Japanese new year treats. I certainly ate my fill of sweet red bean treats and various tskuemono so I am ready to work off these extra pounds I gained over the holidays!
Thank you! Happy you enjoyed it! You walked a mile! YAY! Nice work! It also looks like you found the pace that works for you! That's important to reap the benefits of exercising! Mochi 😻and your 🐈must be sharing the same sleep time too! 😉Happy New Year to you too! Sounds liked yours was filled with the traditional Japanese treats which by the way are not that heavy in calories but keep on moving with us and voila! any pounds will be gone! Ha! 😉 See you soon! ❤️
Thank you! That's great to know and a good idea too! On a rainy day stay inside and walk with us! You'll stay nice and dry and get strong and healthy too! Keep it going and keep moving with us! See you soon! ❤️
Loved April's one mile walk, and of course I love Aiko's one mile walk. So I will try and do both today. Thank you as always for the fun and wonderful workouts!
Thank you! Happy you enjoyed it and you walked more than a mile too! YAY! Nice work! To try both is also a big plus for your heart and muscles! Let's do it! Keep it going and keep moving with us! See you soon! ❤️
3/6/24: I’ve been doing yes2next videos for two months now. First time for this workout, and I really like it. I raise my arms over my head to get more cardio. I also reallly like the “Charleston,” so I usually substitute that for one of the exercises. Then I can think about Donna Reed and Jimmy Stewart dancing in the gym. Aiko kept me working out till the end, because I wasn’t going to stop if Aiko was going strong. Thanks, April and Aiko!
Thank you! Happy you enjoy the workouts and working out with us for 2 months now is terrific! Love ❤️working out with you too! Glad you enjoyed the workout! You did good on the "Charleston" and bringing memories of Donna Reed and Jimmy Stewart dancing together is a real special memory! 👏 Mom says Hi and is pleased she kept you moving! That's the way to staying strong! Keep up the good work and keep moving with us! See you soon! ❤️
Thank you! That's great! 👏 Glad you enjoyed the workout and doing it at different paces was a good way to keep your muscles engaged and strong! Good work making the workout your own! 👏You did your heart and muscles good! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Mom says Hi and thanks for your kind words! She says she has become stronger because of the videos and feels more energetic too! She is a good example of what exercising can do for you physically and mentally no matter what your age is!! ❤️
Thank you! Great to have you join us! That's the way to stay strong and healthy! Walking together would be fun! Let's do it! Keep it going and keep moving with us! See you soon!❤️
Thank you! That sounds perfect! Moms make great workout buds! (I should know!) 😉Exercising together is a great way to stay strong and healthy! Keep it going and keep moving with us! Hi to your Mom! See you soon! ❤️
Thank you! Happy you enjoyed it and 3000 steps is a WOW! Nice work! 👏 Time always quickly when you are having fun! You did your body good too! Keep up the good work and keep moving with us! See you soon! ❤️
Thank you! Happy you liked it and that you are regaining your flexibility! 👏 You walked a mile too! YAY! Nice work! Great to have your working out with us! Keep it going and keep moving with us! See you soon! ❤️
Thank you! That's great to know! Your body is loving ❤️all your efforts to stay strong and healthy and you walked a mile! YAY! Nice work! 👏You did your body good! Keep it going and keep moving with us! See you soon! ❤️
Thank you! You are so spot on! 👏YAHOO! You walked a mile to stay strong and healthy too! That's the way to do it! Keep it going and keep moving with us! See you soon! Keep on walking! ❤️
Thank you! Glad you enjoyed the workout! 👏 You did your heart and muscles good to staying strong! 👏 Turtle and rabbit are a good pair! 😉Keep up the good work and keep moving with us! See you soon! ❤️
Thank you! You betcha! When the weather outside is not good, an indoor workout is the best and this one works! 👏It gets your heart and muscles moving and that is always a good thing to do! Keep it going and keep moving and walking with us! See you soon! ❤️
Thank you and hello to you in the UK! Nice of you to join us! It's good that you are moving and going at Mom's pace! Your heart and muscles need to work but do any routines at a slow pace and rest often and stop at any discomfort! Hope you feel better and stronger soon! ❤️
When i found your channel i join you and your mom in your wokout a d i gives me healthy feeling every day i can relate it with you .thNks for your channel god bless
Thank you! Happy you found us too and pleased to have you working out with us! 👏 Exercising is one of the best things you can do for your heart and muscles! You are doing your body good! Keep it going and keep moving with us! See you soon! 🧡
Thank you! Happy you enjoy the workouts! Also glad we fit your search for a 1 mile walk! Timing is everything! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Happy you enjoy the workouts! Glad you found us too! You walked a mile and gave your your heart and muscles a good workout! YAY! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Good to see you and hope your are feeling better too! Good you are moving but start at a comfortable pace until you feel stronger! But you walked a mile with this workout so you certainly are rebuilding some strength and stamina! YAY! 👏Just take it slow and easy at first! See you soon! ❤️
Thank you! Glad you enjoyed walking a mile with us! We had fun too! You did your body good! Let's do it again! Keep it going and keep moving with us! See you soon! ❤️
This is a different type of walking exercise. I so enjoyed seeing the enthusiasm between Aiko and you! This makes exercising in everyday life so much fun. I wanted to state that the counters were a great touch for all who enjoy features like this and need to see the time. See u soon! 😁🥰
Thank you! Good to see you! Glad you enjoyed the workout! You walked a mile too! YAY! 👏 Your heart and muscles loved ❤️it too! Happy you like the counters! Just another helpful tool to keep you engaged and moving! 😉Keep it going and keep moving and walking with us! See you soon! ❤️
Thank you! Good to see you! Happy you are moving and being inspired to keep moving! YAY! Perfect! 👏 That's the way to stay strong! You keep us motivated to keep moving too! See you soon! ❤️
Thanks for this walking workout at home. It’s so enjoyable to do here in Montreal these days when there it is so cold and snow and there is always a risk of fall outside. I always love the short 30 seconds varied workout. Will do the same tomorrow ❤❤
Thank you and hello to you in Montreal! Glad you enjoyed the workout! Indoor walking is the best when the weather outside is not cooperating. Your heart and muscles receive the same good benefits of moving and to your point, it is much safer too! Happy you like the 30sec format too and good to know you will do the workout again! That's the way to do it! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Good to see you! Glad you enjoyed it! You walked a Mile! YAY! Nice work! You did your body good! Keep it going and keep moving and walking with us! See you soon! ❤️
Thank you! Happy you enjoyed it! You walked a mile! YAY! Nice work! 👏 Time always goes by fast when you are having fun! Nice to know you had a fun workout! Yes, let's do it again! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Good that you play it safe! 👏An indoor walk is just as good as walking outdoors and your heart and muscles get the same good health benefits! Keep it going and keep moving indoors with us! Your safety and well-being are priority #1! See you soon! 🧡
I did April’s one mile walk this evening! It’s rather late now but I had to send you a msg. I am thrilled that I did it, even doing the grape wine with April! 🎊 🎉
Thank you! Nice to see you! YAY! You did April's 1 miler and "showed off" doing the grapevine too? 👏 My, my. are we getting stronger? Nice work! Proud of you for doing it with April! Very impressive! Keep it going and keep moving with us! See you soon! ❤️
Thank you and hello to you in Spain! So nice of you to join us from so far away! Happy you enjoy them! It's a great confidence boost to know you walked a mile! You did your body good! 👏 Let's try for 2 miles next time! 😉 Keep up the good work and keep moving and walking with us! See you soon! ❤️
I just completed this one mile walk. What fun! Now, I have a bit of a cold coming on and it is not always easy for me to get in my steps with the tiredness from Osteoarthritis but I pushed on through it. So far with general movement and doing this video I have 3467 steps, 1.32 miles and 52 minutes. Thanks so much for this latest video April and Aiko. Also I enjoy the comedy. 👩🦯🤾♀🌭
Thank you! Sorry you feel a bit under the weather but proud of you for seeing the workout to the end! YAY! Your final counts were impressive even with you feeling tired! 👏 Makes you wonder what you are able to do when you are feeling ship shape? Right? Will be fun to find out! Keep it going and keep moving with us! Hope you feel better soon! ❤️🌭
Thank you! Glad you enjoyed it! You gave your heart and muscles a good workout in a few minutes! Nice work! 👏Will do on the 40min! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Good to see you! Happy you enjoyed it! You did a 1 mile walk to start the day and yup, you got your heart pumping and your muscles working! YAY! 👏 Great way to start the day! Keep it going and keep moving with us! See you soon! ❤️
You are very welcome! Thanks for walking with us! Loved ❤️getting healthy and strong together! 💪 Keep it going and keep moving with us! See you soon! ❤️
Just getting back to exercising after a too long lapse. This was a good start, except by the time it was done my hip bursitis was quite sore. Also, for me, even though I followed everything it was only .92 mikes!
Thank you! Glad you are back exercising but sorry you feel abit sore. Stop and rest your body until it's better and don't worry about the step miles! Everyone's gait and steps are different so the final count will vary. The important thing is you got your heart and muscles moving! 👏That's always good to do! Keep it going and keep moving with us! Hope you feel better soon! ❤️
Thank you! Happy you liked it! You also walked a mile too! YAY! 👏 Nice work! You did your body good! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Glad you liked the first time of many (we hope) you did the work out! 👏 You did your heart and muscles good! That's the way to stay strong! 💪 Keep it going and keep moving with us! See you soon! ❤️
This is just what I needed. Thank you so very much for your guidance and encouragement. Spent the last hour sitting on the couch. I got my 10,000 in for the day, plus. I appreciated this workout popping up on my notifications. Have a lovely evening. ❤🎉💦🔥🌙
Thank you! That’s great, to know! Happy you found us! 10k step is a big accomplishment! YAY! 👏 You did your body good! Keep it going and keep moving with us! See you soon! ❤️
I love the conversation between you and your Mom! I also enjoyed this workout...very easy to ramp it up or take it at "Mom's pace!" Looking forward to what you have ahead
Thank you! Happy you enjoyed the workout and the conversation too! You walked a mile with us! YAY! Nice work! 👏You did your body good! Keep it going and keep moving with us! See you soon! ❤️
@@yes2next Glad I found you two!!! I’ll be 60 this May ( oh boy)! and I need a change / exercise to feel and look better!! I’m in leukemia remission , but also outta shape from covid “ hibernation”. You’re both an inspiration ❤️❤️
Thank you! Happy you enjoyed it! You walked a mile and you gave your heart and muscles a good workout too! 👏 YAY! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Thank you! Glad you enjoy the workouts! Mom says Hi and thanks for your kind words! She will look for you at our next workout! 😉 Keep it going and keep moving with us! See you soon! ❤️
Mom and you sure have a great relationship - unique in many households. So CHEERS! Oh dear, 😁😁😁 Mochi is sleeping on the job!!! Anyway another great exercised planned by you for us - the seniors. Even catto here are all seniors 😉 We enjoy the count on distance. Got ourselves a digital timer/pedometer/kcal counter but (ha! ha!) apparently it's too high-tech for seniors to clear & reset the count. Or could we have gotten a lemon? The info brochure is so tiny - and we just gave up despite the magnifier!!! Thumbs up as always.
Thank you! Good to see you! Happy you liked the workout and you walked a mile! YAY! 👏Great work! Sorry the pedometer is not working. Can you return it and get a replacement or a refund from the store? Just mention you are walking to stay strong and healthy and having a broken pedometer is not helpful! That should do it! See you soon! Keep moving with us! ❤️
Thank you! Glad you enjoyed it! Mom says Hi and good work! Yup, you definitely deserve a 🌭! She will gladly join you too! Keep it going and keep moving with us! See you soon! 🌭🧡
Thank you! That's nice to know! Glad you are enjoying them since it means you will be working out with us again soon! YAY! That's the way to stay strong and healthy! Keep it going and keep moving with us! See you soon! 👏❤️
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My husband and I are in our late 60s. We've been homebound due to really low temperature and ice outside. We've been doing a variety of your videos most every day. We feel we're stronger than when we were walking for more minutes (but more slowly) outside. Thanks so much for your wonderful contribution to our health and happier days.
Thank you! That's great to know! Happy you and your husband are working out with us and with the winter weather outside indoor workouts where it's safe and warm are the best! 👏 Plus couples that work out together stay healthy and strong together! YAY! 💪That's the way to do it! Hi to hubby! Keep it going and keep moving with us! See you soon! ❤️
Qq😊1@@yes2next
Mom is my inspiration ❤. I'm 74 and love this mom daughter duo.
Mom says Hi and thanks for your sweet words! She is pleased that a young 74yo "kid" like herself is working out with us! 👏Keep up the good work to staying strong! Keep moving with us! See you soon! ❤️
I decided to challenge myself by doing both Mom's and April's 1 Mile Walks (1 each morning and afternoon), and truly pushed it with both. Whenever possible, whenever the arms weren't engaged, I made sure to raise them to intensify the cardio benefit, backed by increasing the speed of the exercises and walking. Aiko's ever-elusive hotdog seems to be her inspiration which is infectious. Now I'm wondering how a HUGE one will challenge the toilet paper routine. Loved being in on the fun you both had. Aiko met the challenge with a smile on her face the entire time! Thank you, April, for your imaginative and never stale routines...Anastasia
Thank you! Always good to see you and to know what you are up to exercise wise! You don't disappoint, as usual! Combining both 1 mile walks is a definite Plus! Great idea and you know how to increase the intensity and speed to really make the workout your own! Nice! 👏 Mom says Hi and yup, the idea of a super hot dog is a motivator for her to keep walking! 🌭 Yum! It easily replaces the super pack of toilet paper! 😉 Keep doing what you are doing! It's the best! Keep moving with us too! See you soon! ❤️
The hot dog reference, well familiar to all us regulars, made me laugh and that's always a good thing when exercising!
@@CourtneyinSF Yes, Courtney, the laughter forces us to B.R.E.A.T.H. even more!
That's the way to do it! YAY! Nice work! Keep it going and keep moving and breathing! with us! See you soon! ❤️🌭
thank you! first time I found you. Your Mother is a treasure!!
Thank you! Happy you found us too! Glad you liked the workout! You did your body good! Mom says Hi and thanks for your kind words! She hopes you will keep it going and keep moving with us! That's the way to stay strong! See you soon! ❤️
I have been doing these videos since retiring in December. Thank you girls for doing these for us, and being our inspiration.❤
Thank you! So nice to know you have been with us since your retirement! Belated congratulations on doing so! You are also using your retirement days wisely too by exercising and concentrating on your health! 👏 Nice work! Enjoy your days and keep moving with us! See you soon! 🧡
I found your channel and my husband and it have been doing some 25 minute workouts for the last few days. We are going to make time to do one every day! We’re 56 and 58. I told his parents about it, because they’re 83 and 85 and his dad has had some falls over the last 6 months due to balance and leg weakness. I sent them the TH-cam link and they started with a walking workout yesterday. They loved it! I am so happy that you do this with your mom. It really made a difference in my in-laws starting this program. They can relate. Thank you, thank you! We love you you two. Your mom is so adorable!
Thank you! Happy you and your hubby are working out with us! That's the way to stay strong and healthy together! As both of you are young 56yo and 58yo it's good that you are exercising now to stay strong and healthy for your later years! That's the way to do it! Nice of you to share us with your in-laws too and pleased they are working out with us! 👏 It's never too late to begin exercising and Mom loves ❤️knowing "kids" like your in-laws have joined us! Exercising will help to strengthen their muscles and improve their balance too! Keep up your good work and keep moving with us! See you all soon! Hi to your hubby and your in-laws! ❤️
It’s wonderful that you shared the video with your inlaws!
I just found your videos. I am 61, over weight and have joint issues. I tried a walking club after work, but I have no energy for it. I started using different videos for different body strengthening and cardio. This one has me feeling sore, but good. It is the start of my day, so I had enough energy. Thank you for these videos.
Thank you! Happy you found us too! Glad you like the workouts! As a young 61yo it's good that you are exercising to stay strong now and for your later years! Doing different workouts work different muscles and that's always good to do. 💪 Keep up the good work and keep moving with us! See you soon! ❤️
Love, Love, Love ❤️ your workouts with your mom-what a blessing!
Thank you! Happy you enjoy them! Love ❤️having you working out with us too! Mom says Hi and thanks for your kind words! She says to keep moving with us too! See you soon! ❤️
Thanks very much! Great exercise for Seniors! Gentle exercise for your knees and feet, but effective for your heart! God Blees you !!!
Thank you! Glad you enjoyed it! You gave your heart and muscles a good workout and that's always a good thing to do plus as you said, your knees and feet got good activity too! 👏 YAY! Keep it going and keep moving with us! See you soon! ❤️
This is a great workout when the weather is bad and I cannot get out for a walk.Loved listening to you and your Mom it makes the time go so quickly.
Thank you! Happy you enjoyed it and you walked a mile indoors! YAY! 👏 Nice work! Walking indoors gives you the same good health benefits! Your heart rate goes up and your muscles get moving too! Perfect! Mom says Hi and hopes to see you walking with us again soon! Keep moving with us! ❤️
Thank you for a perfect way to start getting in shape! Your mom is a real trooper and inspires me!
Thank you! Glad you found it so! Keep moving and you will be in the best shape ever! Mom says Hi and thanks for your kind words! She says to keep it going and to remember if Mom can do it, so can YOU! See you soon! ❤️
That’s was great I had done your mums one mile before so good to do yours today. Thank you for great workouts xx
Thank you! That's great to know! You now have 2 miles of walking on your health list and that's a big big PLUS! 👏 Nice work! Keep it going! You are doing your body good! Keep moving with us too! See you soon! ❤️
I recently discovered your workouts and enjoy them tremendously. Thank you so much! You are both so lucky to have each other.
Thank you! Happy you found us and too and happy you enjoy the workouts! Mom says HI and thanks for your sweet words! She looks forward to seeing you at our next workout! Keep it going and keep moving with us! See you soon! ❤️
Y'all make me laugh, in a good way 😂 thanks for the workout; this is a walk you can do again later in the day to if one wants to. See u soon! 😁🥰
Thank you! Happy you enjoyed it! You are spot on that it is a workout that you can repeat often! That's the way to do it! Let's do it! Keep it going and keep moving with us! See you soon! ❤️
....after researching UTube, I find your channel is going to be my go to. After several months of demanding medical needs, found my fitness had regressed square one.
69 years young, nutrition and fitness high priority, your channel is my Mall of America😅 I have spent days on end looking for one fitness perfect fit.
Astonished numerous, video fitness variations for all life changing, altering events 😮thank you. We are going to be great friends❤
Thank you! So nice to know we can be friends! YAY! Love ❤️having you working out with us to staying strong! As a young 69yo it's good that you are exercising now to be strong for your later years! 👏 That's the way to do it! Let's keep it going! We are here for you! Keep moving with us! See you soon! ❤️
Recently discovered you all. Love your sense of humor and that you laugh when you make a mistake in timing or whatever it is. Great workout. Thanks
Thank you! Happy you discovered us too! When bloopers happen all we can do is carry on, laugh, and hope you find it funny too! Glad you found it funny and enjoyed the workout too! Keep moving and laughing with us! See you soon! ❤️
Loved that Mom keeps smiling no matter what you throw at her, April! Hope I maintain my sense of humor as the years pass by too - - -
Thank you! Yup, Mom knows when I am "pulling her legs!" Keep staying strong and healthy and your sense of humor will always be with you! You"ll see! Keep moving with us too! See you soon! ❤️
Thank you so much for this video. It was very easy exercise but I sweat so good and it’s my period week now so I was not able to do hard workouts but this workout was amazing. I also love the reminders you say to the cute old lady. It was so good to hear that “go with my own bodies pace” because I’m overweight and it can be very hard for me to do so quick exercises. Thank you, thank you 🩷🥰
Thank you! Happy you enjoyed the workout and found it doable! Go at a pace that is comfortable for you and build from there. No need to rush! Sweating is good as it means you raised your heart rate and got your muscles working and that's always a good thing! 👏 Keep up the good work and keep moving with us! See you soon! ❤️
Thanks!.. you are motivating me to start moving again. I’ve put on a lot of weight and am enjoying being able to move even in the snow and ice. Love all your videos and recipes. ❤️
Thank you for your thoughtful generosity 👏Very nice of you to do so! Happy to know you are exercising with us! You are doing your body good! If the weather says its indoor workout time that's good too as your heart and muscles will still receive a great workout! Keep it going and keep moving with us! Thanks again for your support! ❤️
Thank you. Enjoy these walks. Something I feel I can accomplish at my age.
Thank you! Happy you enjoy them! You are doing great! You walked a mile doing this workout and that's impressive! 👏 Don't doubt your inner strength! You can do it! Keep it going and keep moving with us! See you soon! 👏❤️
Thank you for sharing 😊👍🏻🤗
You are very welcome! Thanks for walking with us! Keep it going and keep moving with us! See you soon! 👏❤️
This was perfect for me recovering from injuries. You and your Mother are very motivating 😊
Thank you! That's good to know! Glad you found the exercise helpful! Just go slow and at a pace that is comfortable for you and build from there! Listen to your body always! Keep moving with us! Hope you feel stronger and better soon! 🧡
Great workout I wasn't going to do anything made myself workout and I feel much better since doing it
Thank you! Glad you did and your heart and muscles are glad you did too! 👏That's the way to get strong and to stay strong! Keep it going and keep moving with us too! See you soon! ❤️
You both are amazing! I love these routine exercises! You are totally helping me to stay moving! Also, the fun joking helps to distract and make it more fun!
Thank you! That's great that you are moving with us and having fun doing so! 👏 Makes for a real good workout! You did your body good! Keep it going and keep moving with us! See you soon! 👏❤️
I love walking with you two! Not to fast for a 67 yr old to keep up. I plan on doing this work out with you two lovely ladies❤️ thankyou so much for taking the time to make these videos. 🙏🙏 God bless!
Thank you! Happy you enjoy walking with us! We love ❤️walking with you too! It's terrific that as a young 67yo you are exercising to stay strong and healthy! That's the way to do it! YAY! 👏 Keep it going and keep moving with us! See you soon! ❤️
Goodness! I am trying to get to 10,000 steps a couple of times a week. This will help 🥰 And now I need to sit down 🎉
Thank you! That's great! Glad you enjoyed the workout and pleased to know it will help you to reach your 10,000 step couns during the week! YAY! 👏 That's the way to stay strong! Keep up the good work and keep moving with us! See you soon! ❤️ps enjoy your moments on the couch! 😉
This was just what I needed, thank you! I will be joining you again!
Thank you! Glad you enjoyed the workout, and it was just what you needed! YAY! 👏That's the way to staying strong! Glad you will be joining us for another workout too! Keep it going and keep moving with us! See you soon! ❤️
I really like both of these 1 mile walks, we really are spoilt for choice with so many great workouts!
Thank you! Happy you enjoy them! Nice work walking a mile with different workouts! 👏 You are giving your heart and muscles good activity with whatever walking workout you do! That's the way to do it! Keep it going and keep moving with us! See you soon! 👏❤️
Day 2 of my personal challenge to do workouts I haven't tried before. I tried this one for the first time Thursday morning (Feb. 1, 2024) and took your advice to ramp it up with light weights. I used 3-pound dumbbells to make it a strength/cardio combination workout. I couldn't quite meet April's pace, but I did get in just about exactly a mile by the end of the workout (including cooldown) and got nice and dewy!
Thank you! Glad you are still on your challenge to complete workouts you haven't done and good there are workouts out there that are waiting for you too! 👏That's good to know! We want you to keep your body moving! 👏 Using 3lb weights to make the workout a cardio/strength workout was smart! Good work getting dewy too! YAY! 👏 You did your heart and muscles good! Keep challenging yourself! Keep moving with us too! See you soon! ❤️
Thanks so much to both you and your funny mom!! A sense of humor is always great to have!
Thank you! Yup, never lose your sense of humor! That would be sooo sad. Glad you enjoyed the workout! Keep it going and keep moving and smiling with us! 😉 See you soon! ❤️
THANK YOU LADIES!! I work in a small welcome booth (outside as the snow falls) and you keep this brandnew grandma producing dopamine ; ) and more importantly warm (luv u 2)
Thank you! Oh my, a welcome booth and snow? Now that’s an interesting combo! Happy we can keep you going to stay warm! Keep moving with us! We want you to be strong and fit but also to stay WARM! See you soon! ❤️
This was great, really hit the spot! Fun too, love the banter between you two, and you keep coming up with different variety of moves, never gets boring! Thank you!
Thank you! Happy you enjoyed it! Different moves work different muscles! Gotta keep your whole body engaged in the workout and we certainly never ever want to be boring! Keep it going! You walked a mile! YAY! Keep moving with us too! See you soon! ❤️
My first workout with you. Loved it so much. Your Mom is beautiful....so are you. Will keep working out with both of you 😊
Thank you for your sweet words! Happy you are working out with us for the first time! That's the way to get strong and stay strong!👏 Look forward to more workouts together! Mom says Hi and to keep it going! You can do it! Keep moving with us too! See you soon! ❤️
I really enjoy this workout....love your company and music❤ not annoying. I have turned it up some thanks to your workouts....adding my own touch including a gentle jog...70th year of life and I'm now able to jump off ground😅
Thank you! Happy you enjoyed it and adding your personal touches to the workout makes it more YOU! 👏 As a young 70 it's great that you are exercising to stay strong! That's the way to do it! Keep challenging yourself to do more and keep moving with us too! See you soon! ❤️
Best workout yet! I actually managed to go at April's pace.😁 The mile went by super fast! Thanks, ladies!💖
Thank you! Happy you enjoyed it! Wow! You walked a mile at April's pace! That is impressive! Nice work! You gave your heart and muscles a good workout too! 👏 Keep it going and keep moving with us! See you soon! ❤️
I'm 43, but so out of shape after 9 kids. Even beginner workouts, I'm unable to do. But when I saw your mom, I knew I could do this. I didn't have to pause on this video, I was even able to make a few steps harder. I am sweating but it feels good. My lungs never gave out. Mom is so funny. God bless her. I've subscribed.
Thank you and happy you have joined us! Love ❤️your spirit to get moving! As a young 43yo it's good you are exercising to stay strong now and for your later years too! Proud of you for completing the workout and sweating is good as it means you raised your heart rate and got your muscles working! YAY!
👏 Mom says Hi and you got it! If mom can do it, so can YOU! Keep up the good work and keep challenging yourself! You can do it! Keep moving with us! See you soon! ❤️
I did this one tonight and smashed it. Exceeded my step target. Yay!
Thank you! That's great to know! YAY! Nice work exceeding your step target! 👏 Feels good to do so, right? Keep it going and keep moving with us! See you soon! ❤️
I love this walking workout in the comfort of my house. Today was the coldest day of the season in Montreal with temperatures dropping to -41 C. I enjoyed this workout at home❤❤
Thank you and hello to you in Montreal! OH MY! That is definitely cold! BRRRR! Yup indoor workouts are the best with that kind of temps outside! Your heart and muscles receive the same good health benefits too! 👏That is important! Keep warm and safe and keep moving with us! Stay indoors! See you soon! ❤️
I love your out exercises. I have been doing them for about a year and a half ❤😊
Thank you! Happy you enjoy them and pleased that you have been working out with us for awhile! That's a terrific way to stay strong and healthy! You did good too walking with us for a mile! YAY! 👏 Keep it going and keep moving and walking with us! See you soon! ❤️
I really like this one. I am being treated for shoulder issues and have to modify a little , I particularly like the clock in the corner, gives me the "I can last another 5 minutes" attitude. Thank you.
Thank you! Glad you liked it and glad it has helped you! Modifying the moves is a good thing to do and your body still receives the same good health benefits of moving! Just take it slow until you feel stronger! Glad you like the clock too! It's good to know that there are only a few more minutes of exercising to go! YAY! Keep it going and keep moving with us! See you soon! ❤️
Thank you,you and your mother are wonderful 🎉
Thank you for your sweet words! Nice to see you! Mom says Hi and to keep it going! You are doing great! Keep moving with us too! See you soon! 🧡
I am trying to get back into regular exercise and so grateful for this video! The perfect amount of time, easy on my knees, no getting on the ground, and the best part is that April shows us her pace which makes it EASY to ramp this up to a more intermediate level which is my preferred pace even if the exercises themselves are gentle. Being able to choose April pace or Mom pace is super helpful! Would love to see this more! I do miss Mochi but my cat was also sleeping while I was exercising so I get it lol. Thanks for this great new video and happy new year! I hope you had lots of fun Japanese new year treats. I certainly ate my fill of sweet red bean treats and various tskuemono so I am ready to work off these extra pounds I gained over the holidays!
Thank you! Happy you enjoyed it! You walked a mile! YAY! Nice work! It also looks like you found the pace that works for you! That's important to reap the benefits of exercising! Mochi 😻and your 🐈must be sharing the same sleep time too! 😉Happy New Year to you too! Sounds liked yours was filled with the traditional Japanese treats which by the way are not that heavy in calories but keep on moving with us and voila! any pounds will be gone! Ha! 😉 See you soon! ❤️
Nice way to get steps in on a rainy day~
Thank you! That's great to know and a good idea too! On a rainy day stay inside and walk with us! You'll stay nice and dry and get strong and healthy too! Keep it going and keep moving with us! See you soon! ❤️
Loved April's one mile walk, and of course I love Aiko's one mile walk. So I will try and do both today. Thank you as always for the fun and wonderful workouts!
Thank you! Happy you enjoyed it and you walked more than a mile too! YAY! Nice work! To try both is also a big plus for your heart and muscles! Let's do it! Keep it going and keep moving with us! See you soon! ❤️
3/6/24: I’ve been doing yes2next videos for two months now. First time for this workout, and I really like it. I raise my arms over my head to get more cardio. I also reallly like the “Charleston,” so I usually substitute that for one of the exercises. Then I can think about Donna Reed and Jimmy Stewart dancing in the gym. Aiko kept me working out till the end, because I wasn’t going to stop if Aiko was going strong. Thanks, April and Aiko!
Thank you! Happy you enjoy the workouts and working out with us for 2 months now is terrific! Love ❤️working out with you too! Glad you enjoyed the workout! You did good on the "Charleston" and bringing memories of Donna Reed and Jimmy Stewart dancing together is a real special memory! 👏 Mom says Hi and is pleased she kept you moving! That's the way to staying strong! Keep up the good work and keep moving with us! See you soon! ❤️
Did this workout this morning. Some of it at your pace and some at your mom’s pace.
Thank you! That's great! 👏 Glad you enjoyed the workout and doing it at different paces was a good way to keep your muscles engaged and strong! Good work making the workout your own! 👏You did your heart and muscles good! Keep it going and keep moving with us! See you soon! ❤️
Good going. I'm impressed with how much Aiko has improved since the beginning of your video journey.
Thank you! Mom says Hi and thanks for your kind words! She says she has become stronger because of the videos and feels more energetic too! She is a good example of what exercising can do for you physically and mentally no matter what your age is!! ❤️
I so much enjoy watching and learning all these moves. and will put into practice. the walking for us seniors You guys are fun Thank tou
Thank you! Great to have you join us! That's the way to stay strong and healthy! Walking together would be fun! Let's do it! Keep it going and keep moving with us! See you soon!❤️
Thank you! Can’t wait to try this with my mom!
Thank you! That sounds perfect! Moms make great workout buds! (I should know!) 😉Exercising together is a great way to stay strong and healthy! Keep it going and keep moving with us! Hi to your Mom! See you soon! ❤️
This was great, and went quickly!
I got 3000 steps!!
Thank you
Thank you! Happy you enjoyed it and 3000 steps is a WOW! Nice work! 👏 Time always quickly when you are having fun! You did your body good too! Keep up the good work and keep moving with us! See you soon! ❤️
Another enjoyable mile. Thank you.
Thank you! Glad you enjoyed the mile walk! You gave your heart and muscles a good workout! 👏 Keep it going and keep moving with us! See you soon! 🧡
April and Mom Aiko always fun, and helpful ❤️
Thank you! Good to see you! Glad you enjoyed it and had some fun exercising too! Keep up the good work and keep moving with us! See you soon! ❤️
Enjoyed this walk! Keep up with bringing us variations and mixing it up!
Thank you! Happy you enjoyed it! Will definitely try to keep you interested and moving with different workouts! Keep moving with us! See you soon! ❤️
This is working great for me as I'm regaining my flexibility and enjoying your company. Thank you so much.
Thank you! Happy you liked it and that you are regaining your flexibility! 👏 You walked a mile too! YAY! Nice work! Great to have your working out with us! Keep it going and keep moving with us! See you soon! ❤️
It feels so good while enjoying the 1 mile exercise
Thank you! That's great to know! Your body is loving ❤️all your efforts to stay strong and healthy and you walked a mile! YAY! Nice work! 👏You did your body good! Keep it going and keep moving with us! See you soon! ❤️
Hi, girls! TGIF with Y2N! 😁
Thank you! You are so spot on! 👏YAHOO! You walked a mile to stay strong and healthy too! That's the way to do it! Keep it going and keep moving with us! See you soon! Keep on walking! ❤️
Great jobs girls ... you are so fun. You go girls turtle n rabbit.! Love n hugs!
Thank you! Glad you enjoyed the workout! 👏 You did your heart and muscles good to staying strong! 👏 Turtle and rabbit are a good pair! 😉Keep up the good work and keep moving with us! See you soon! ❤️
This looks like a good video for inside, as the temperature outside is in the high 80's.
Thank you! You betcha! When the weather outside is not good, an indoor workout is the best and this one works! 👏It gets your heart and muscles moving and that is always a good thing to do! Keep it going and keep moving and walking with us! See you soon! ❤️
Hi from UK.....did your workout today for first time,recently had new knee replacement, so hard,but l will keep it up at your mums pace.👍☺️
Thank you and hello to you in the UK! Nice of you to join us! It's good that you are moving and going at Mom's pace! Your heart and muscles need to work but do any routines at a slow pace and rest often and stop at any discomfort! Hope you feel better and stronger soon! ❤️
When i found your channel i join you and your mom in your wokout a d i gives me healthy feeling every day i can relate it with you .thNks for your channel god bless
.i feel good in joininh you in your workout
Thank you! Happy you found us too and pleased to have you working out with us! 👏 Exercising is one of the best things you can do for your heart and muscles! You are doing your body good! Keep it going and keep moving with us! See you soon! 🧡
Love your videos! This is a really good one, thank you, I was looking for something that was a one mile walk. ☺
Thank you! Happy you enjoy the workouts! Also glad we fit your search for a 1 mile walk! Timing is everything! Keep it going and keep moving with us! See you soon! ❤️
Love your videos so much. Very happy that I found you!!
Thank you! Happy you enjoy the workouts! Glad you found us too! You walked a mile and gave your your heart and muscles a good workout! YAY! Keep it going and keep moving with us! See you soon! ❤️
Loved this April and mum, on my repeat, first routine since my surgery 10 days ago so thank you
Thank you! Good to see you and hope your are feeling better too! Good you are moving but start at a comfortable pace until you feel stronger! But you walked a mile with this workout so you certainly are rebuilding some strength and stamina! YAY! 👏Just take it slow and easy at first! See you soon! ❤️
This 1-mile walk was great! Again, many thanks 👏🏻🏅😍
Thank you! Glad you enjoyed walking a mile with us! We had fun too! You did your body good! Let's do it again! Keep it going and keep moving with us! See you soon! ❤️
Really enjoyed this workout. Love your tops April.
Thank you for joining us and for your sweet words! Glad you enjoy the workout and the top too! Keep it going and keep moving with us! See you soon! ❤️
Another enjoyable nights exercise before bed. Thank you.
Thank you! Happy you enjoyed the workout and it got sleeping like a baby! 💤💤Keep up the good work and keep moving with us! See you soon! 🧡
This is a different type of walking exercise. I so enjoyed seeing the enthusiasm between Aiko and you! This makes exercising in everyday life so much fun. I wanted to state that the counters were a great touch for all who enjoy features like this and need to see the time. See u soon! 😁🥰
Thank you! Good to see you! Glad you enjoyed the workout! You walked a mile too! YAY! 👏 Your heart and muscles loved ❤️it too! Happy you like the counters! Just another helpful tool to keep you engaged and moving! 😉Keep it going and keep moving and walking with us! See you soon! ❤️
I'm moving and being inspired!
Thank you! Good to see you! Happy you are moving and being inspired to keep moving! YAY! Perfect! 👏
That's the way to stay strong! You keep us motivated to keep moving too! See you soon! ❤️
Thanks for this walking workout at home. It’s so enjoyable to do here in Montreal these days when there it is so cold and snow and there is always a risk of fall outside. I always love the short 30 seconds varied workout. Will do the same tomorrow ❤❤
Thank you and hello to you in Montreal! Glad you enjoyed the workout! Indoor walking is the best when the weather outside is not cooperating. Your heart and muscles receive the same good benefits of moving and to your point, it is much safer too! Happy you like the 30sec format too and good to know you will do the workout again! That's the way to do it! Keep it going and keep moving with us! See you soon! ❤️
Hi Ladies! So good and so fun! Love being challenged. Nice variety. Having a goal for a mile was wonderful. Have an amazing day!
Thank you! Good to see you! Glad you enjoyed it! You walked a Mile! YAY! Nice work! You did your body good! Keep it going and keep moving and walking with us! See you soon! ❤️
Another one in the books for me, thank you again for your motivation
Thank you! That's great to know! Happy you enjoyed it! Keep up your good work and keep moving with us! See you soon! ❤️
Thank you this was soooo much fun ...The mile went sooo fast it was fun
and your Mom is hilarious....Let’s do this again.....loved it😅
Thank you! Happy you enjoyed it! You walked a mile! YAY! Nice work! 👏 Time always goes by fast when you are having fun! Nice to know you had a fun workout! Yes, let's do it again! Keep it going and keep moving with us! See you soon! ❤️
Thank you, 😅😅😅❤, had a wonderful time, love running outdoors, but dogs and sometimes suspicious people, keep me inside
Thank you! Good that you play it safe! 👏An indoor walk is just as good as walking outdoors and your heart and muscles get the same good health benefits! Keep it going and keep moving indoors with us! Your safety and well-being are priority #1! See you soon! 🧡
I did April’s one mile walk this evening! It’s rather late now but I had to send you a msg. I am thrilled that I did it, even doing the grape wine with April! 🎊 🎉
Thank you! Nice to see you! YAY! You did April's 1 miler and "showed off" doing the grapevine too? 👏 My, my. are we getting stronger? Nice work! Proud of you for doing it with April! Very impressive! Keep it going and keep moving with us! See you soon! ❤️
I love these 1 mile series! You are awesome! A kiss from Spain!
Thank you and hello to you in Spain! So nice of you to join us from so far away! Happy you enjoy them! It's a great confidence boost to know you walked a mile! You did your body good! 👏 Let's try for 2 miles next time! 😉 Keep up the good work and keep moving and walking with us! See you soon! ❤️
I just completed this one mile walk. What fun! Now, I have a bit of a cold coming on and it is not always easy for me to get in my steps with the tiredness from Osteoarthritis but I pushed on through it. So far with general movement and doing this video I have 3467 steps, 1.32 miles and 52 minutes. Thanks so much for this latest video April and Aiko. Also I enjoy the comedy. 👩🦯🤾♀🌭
Thank you! Sorry you feel a bit under the weather but proud of you for seeing the workout to the end! YAY! Your final counts were impressive even with you feeling tired! 👏 Makes you wonder what you are able to do when you are feeling ship shape? Right? Will be fun to find out! Keep it going and keep moving with us! Hope you feel better soon! ❤️🌭
Thank you both😊😊
Thank you! Good to see you! Keep up the good work and keep moving with us to stay strong! See you soon! 🧡
Enjoyed thoroughly...and a. On to another short one for the day. Thanks for helping improve my fitness. Please keep the 40 minutes comin
Thank you! Glad you enjoyed it! You gave your heart and muscles a good workout in a few minutes! Nice work! 👏Will do on the 40min! Keep it going and keep moving with us! See you soon! ❤️
great start to the day and get the heart pumping🙏👋
Thank you! Good to see you! Happy you enjoyed it! You did a 1 mile walk to start the day and yup, you got your heart pumping and your muscles working! YAY! 👏 Great way to start the day! Keep it going and keep moving with us! See you soon! ❤️
Thanks for the walk!!
You are very welcome! Thanks for walking with us! Loved ❤️getting healthy and strong together! 💪 Keep it going and keep moving with us! See you soon! ❤️
Just getting back to exercising after a too long lapse. This was a good start, except by the time it was done my hip bursitis was quite sore. Also, for me, even though I followed everything it was only .92 mikes!
Thank you! Glad you are back exercising but sorry you feel abit sore. Stop and rest your body until it's better and don't worry about the step miles! Everyone's gait and steps are different so the final count will vary. The important thing is you got your heart and muscles moving! 👏That's always good to do! Keep it going and keep moving with us! Hope you feel better soon! ❤️
Love it. Well done. Feel good.
Thank you! Happy you thought so! 👏 Keep it going and keep moving with us! See you soon! 🧡
Keep it coming. I'm between the both of you. Great Job!!! Thanks, remember keep it coming.
Thank you! Nice to see you! Happy you are between us! Nice work! You did great walking a Mile! Keep it going and keep moving with us! See you soon! ❤️
Best Workout!
Thank you! Happy you liked it! You also walked a mile too! YAY! 👏 Nice work! You did your body good! Keep it going and keep moving with us! See you soon! ❤️
thanks --my first tiime
Thank you! Glad you liked the first time of many (we hope) you did the work out! 👏 You did your heart and muscles good! That's the way to stay strong! 💪 Keep it going and keep moving with us! See you soon! ❤️
That was great! Thank you both. Keep moving. Amen
Thank you! Glad you enjoyed it! You did a 1 mile walk with us! YAY! 👏 Nice work! Keep it going and keep moving with us! See you soon! 👏❤️
Great workout have a wonderful day
Thank you! Happy you enjoyed it! You did your body good! Keep moving with us! See you soon! 🧡
This is just what I needed. Thank you so very much for your guidance and encouragement. Spent the last hour sitting on the couch. I got my 10,000 in for the day, plus. I appreciated this workout popping up on my notifications. Have a lovely evening. ❤🎉💦🔥🌙
Thank you! That’s great, to know! Happy you found us! 10k step is a big accomplishment! YAY! 👏 You did your body good! Keep it going and keep moving with us! See you soon! ❤️
I love the conversation between you and your Mom! I also enjoyed this workout...very easy to ramp it up or take it at "Mom's pace!" Looking forward to what you have ahead
Thank you! Happy you enjoyed the workout and the conversation too! You walked a mile with us! YAY! Nice work! 👏You did your body good! Keep it going and keep moving with us! See you soon! ❤️
I did it!!! Thank you ladies!
Thank you! YAY! You walked a mile with us! Nice work! You did your body good! 👏Keep it going and keep moving with us! See you soon! ❤️
@@yes2next Glad I found you two!!! I’ll be 60 this May ( oh boy)! and I need a change / exercise to feel and look better!! I’m in leukemia remission , but also outta shape from covid “ hibernation”. You’re both an inspiration ❤️❤️
❤🎉needed that!
Thank you! Glad you enjoyed it! Happy we can fill a need for you! Keep it going! You did your body good! Keep moving with us too! See you soon! 🧡
Just wow! Moving in both senses of the word😍. Loved this workout!
Thank you! Glad you enjoyed it! You walked a mile with us! YAY! Nice work! 👏 Keep it going and keep moving with us! See you soon! ❤️
Such a great workout!!!!!
Thank you! Happy you enjoyed it! You walked a mile! YAY! Nice work! Keep it going and keep moving with us! You did your body good! ❤️👏
Love the work out, thanks
Thank you! Happy you enjoyed it! You walked a mile and you gave your heart and muscles a good workout too! 👏 YAY! Nice work! Keep it going and keep moving with us! See you soon! ❤️
Great walk along with the exercises. Thank you to both of You!
Thank you! Happy you enjoyed it! You walked a mile too! YAY!
Nice work! Keep it going and keep moving with us! See you soon! ❤️
Amazing Videos So love your workouts and your beautiful relations with your mom🥰
Thank you! Glad you enjoy the workouts! Mom says Hi and thanks for your kind words! She will look for you at our next workout! 😉 Keep it going and keep moving with us! See you soon! ❤️
Awesome thanks how do I catch you guys live when you’re doing the workouts
Mom and you sure have a great relationship - unique in many households. So CHEERS! Oh dear, 😁😁😁 Mochi is sleeping on the job!!! Anyway another great exercised planned by you for us - the seniors. Even catto here are all seniors 😉 We enjoy the count on distance. Got ourselves a digital timer/pedometer/kcal counter but (ha! ha!) apparently it's too high-tech for seniors to clear & reset the count. Or could we have gotten a lemon? The info brochure is so tiny - and we just gave up despite the magnifier!!! Thumbs up as always.
Thank you! Good to see you! Happy you liked the workout and you walked a mile! YAY! 👏Great work! Sorry the pedometer is not working. Can you return it and get a replacement or a refund from the store? Just mention you are walking to stay strong and healthy and having a broken pedometer is not helpful! That should do it! See you soon! Keep moving with us! ❤️
I loved it so much 🥰
Thank you! Happy you enjoyed it! You gave your heart and muscles a good workout! 👏 Keep up the good work and keep moving with us! See you soon! 🧡
Now that was a great workout ! Thanks, ladies. I think I deserve a king size hot dog 💪🌭
Thank you! Glad you enjoyed it! Mom says Hi and good work! Yup, you definitely deserve a 🌭! She will gladly join you too! Keep it going and keep moving with us! See you soon! 🌭🧡
Thank you for another great workout. I’m really enjoying them 🇬🇧
Thank you! That's nice to know! Glad you are enjoying them since it means you will be working out with us again soon! YAY! That's the way to stay strong and healthy! Keep it going and keep moving with us! See you soon! 👏❤️
@@yes2next thank you