My baby's head is not still engaged ..i m 38+5days pregnent ..its my first pregnancy ..to have my pretty doll at my home😍i am very worried abt it ..doctor has called me for C sec on due date ..so plz suggest me can i do these exercises to engage baby's head in pelvic...🤨🤨🤨
I'm 40 weeks and I tried being medically induced and unfortunately I don't qualify cos baby is low but still far for induction, no dilation at all. I'm so worried and stressed 😓I hope this helps
Those are all great signs to me! Remember cervical dilation is just a number. Women can go 0-10cm in hours! It helped me so much to go a prenatal chiropractor (went into labor 4 hours later) and when I let go and started to relax.
Hey,,, I am 28 week pregnant,,, so,,, can I do this exercises for open my pelvic,,, and if I do these exercises will be normal delivery,,, my hight 4 fit 11 inch,,, I need normal delivary,, because I am very scared,,, sijarian section,,, plz suggest me,, normal delivary tips and How many weeks will I be able to do these exercises for open my pelvic,,, plz ripley me 😊
Hi Sumaiya! I love that you are already looking to prepare your body for birth! These are great exercises to used during labor, but I have a morning and night pregnancy stretching exercise routine that would be great for balancing the inner pelvic ligaments to loosen pelvis for normal delivery. On my Dancee Pinkston Birth channel home page there are lots of ways to prepare! 😘
Great question, yes! Placing your foot higher on a sturdy coffee table or chair and lunging into it with toe out and not going past your knee. I have a video on miles circuit that demonstrates that move. 😘
Hey hi it's my 40th week my height s 5" ft n my bby weight s 3.5 yet baby head s not fixed in pelvic so doctor gave me 4 days tym so can I do dis exercises to fix bby head in pelvic n 4 days please rly m waiting n too much worried I wanna gv vaginal birth scared of c section
Good for you for researching options! Working on balancing your inner pelvic ligaments is a great thing to do in late pregnancy. What is the your risk and the baby’s risk for waiting longer than 4 days?
Hi sweetie, I hope everything is going well for you during your pregnancy and hope your unborn baby is healthy and growing and my thoughts and prayers are with you for a safe and healthy pregnancy and I send you lots of hugs and kisses ❤💋and God bless you all and stay safe and healthy. Love 💘guys so much 💘❤
How early in pregnancy can you do this? Currently 30 weeks, can i start these exercises now?
My baby's head is not still engaged ..i m 38+5days pregnent ..its my first pregnancy ..to have my pretty doll at my home😍i am very worried abt it ..doctor has called me for C sec on due date ..so plz suggest me can i do these exercises to engage baby's head in pelvic...🤨🤨🤨
At how many weeks can we start with these excersises?
You are so beautiful Momma and thank you for all the advices
I'm 40 weeks and I tried being medically induced and unfortunately I don't qualify cos baby is low but still far for induction, no dilation at all. I'm so worried and stressed 😓I hope this helps
Those are all great signs to me! Remember cervical dilation is just a number. Women can go 0-10cm in hours! It helped me so much to go a prenatal chiropractor (went into labor 4 hours later) and when I let go and started to relax.
Awee thank you I needed this, week 31 weeks with my 3rd baby ❤️
Thank you so much done this excercise for 2 days only had my baby after.
Can I start these now I’m 34 weeks pregnant
I feel like if I tried the sumo squat, my vagina might fall out. 😆
🤣 sometimes I felt that way too 🤣
Mera 9th month complete ho gya but baby pelvic region m nhi aya to kya ye exercise se hojayega please tell muje bhut tension horhi h
Her voice is top notch
Hey,,, I am 28 week pregnant,,, so,,, can I do this exercises for open my pelvic,,, and if I do these exercises will be normal delivery,,, my hight 4 fit 11 inch,,, I need normal delivary,, because I am very scared,,, sijarian section,,, plz suggest me,, normal delivary tips and How many weeks will I be able to do these exercises for open my pelvic,,, plz ripley me 😊
Hi Sumaiya! I love that you are already looking to prepare your body for birth! These are great exercises to used during labor, but I have a morning and night pregnancy stretching exercise routine that would be great for balancing the inner pelvic ligaments to loosen pelvis for normal delivery. On my Dancee Pinkston Birth channel home page there are lots of ways to prepare! 😘
Am 39+2 but already exhausted. Let me try this coz I really need labour to start
Is there any substitute for exercise ball?
Great question, yes! Placing your foot higher on a sturdy coffee table or chair and lunging into it with toe out and not going past your knee. I have a video on miles circuit that demonstrates that move. 😘
You are so gorgeous
Thank you so much!
how many seconds or minutes every exercises?
You are so pretty
Thank you Ahmad! 🥰 how are you feeling today?
Hey hi it's my 40th week my height s 5" ft n my bby weight s 3.5 yet baby head s not fixed in pelvic so doctor gave me 4 days tym so can I do dis exercises to fix bby head in pelvic n 4 days please rly m waiting n too much worried I wanna gv vaginal birth scared of c section
Good for you for researching options! Working on balancing your inner pelvic ligaments is a great thing to do in late pregnancy. What is the your risk and the baby’s risk for waiting longer than 4 days?
Updatw plzzzzz
39 weeks 🤰
Love it! 😘
Hi sweetie, I hope everything is going well for you during your pregnancy and hope your unborn baby is healthy and growing and my thoughts and prayers are with you for a safe and healthy pregnancy and I send you lots of hugs and kisses ❤💋and God bless you all and stay safe and healthy. Love 💘guys so much 💘❤
39 weeks! Doing these exercises every day!
Love it! So good for your body and to prepare for an easier birth!