This is a great workout! I have been following your weekly calendar and I look forward to the piyo workouts that are included. I especially like that piyo challenges my balance and core along with other benefits.
*woah that flow was incredible! i took breaks as needed but this went by very quickly! my transitions have definitely gotten bette over time. over 440 active calories burned and 520 total calories burned and counting! i did a lower body workout with you yesterday and felt the tightness in my groin, hamstrings, etc. i knew i needed some piyo today!*
Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
That flow section was one of my favorites!!
Lots of you guys love this FLOW!! good to know!
Awesome flow, perfect for after work stress!
Love how efficient and fun your workouts are
Thank you!❤️
This is a great workout! I have been following your weekly calendar and I look forward to the piyo workouts that are included. I especially like that piyo challenges my balance and core along with other benefits.
I really think this is my favorite of ALL your workouts! Love the faster music. Thanks!
You're so welcome!
Love this!!! Awesome workout for a busy day!
Lots of shorter PiYO workouts for you! Try the SOULfusion th-cam.com/video/ELTlX5Gxryk/w-d-xo.html
*woah that flow was incredible! i took breaks as needed but this went by very quickly! my transitions have definitely gotten bette over time. over 440 active calories burned and 520 total calories burned and counting! i did a lower body workout with you yesterday and felt the tightness in my groin, hamstrings, etc. i knew i needed some piyo today!*
Thank you, Michelle! Another great PiYO workout.
Love, love, love this one!!!!
Thanks Michelle, I love your workouts!🥰
You're so welcome!😊🌟
So good, love this!
Well now I know what I'm doing every morning !!
PiYO is so amazing!🤩
Thanks for a wonder quick class. I agree this flow is also one of my favs.
Great to hear! Yes great flow!!
AN AMAZING WORKOUT!!!!
So enjoyable this morning. Thank you!!
Loving your workouts - all the way from down under
Welcome to my channel!! Hope you finding workouts that challenge you and make you happy!
Thank you Michelle. Love your PIYO💪
😊 thank you
So grateful.
This felt awesome 😍
I was so excited to see this today - it was exactly what I needed - thank you 🙏 ❤️
You are so welcome!
I love this routine 😜😍🥰
Thanks. The music is so good too.💯😍
Just WONDERFUL !!!! CANT WAIT TO GET MY SPARKY DOG SHIRT !!!!.
Another awesome workout!! Thanks for keeping them coming! ❤️
You're so welcome! 💖💪✌