Thank you so much for posting this! I have been looking for this Piyo round to do at home ever since doing it in a live class over a year ago! Definitely a favorite and your instruction is great especially when we can't see the screen due to our position. Thank you! Thank you!
OMFG Michelle, love love love your workouts. Not been able to do the longer workouts b4 work and teach at night. I was going to just to a 30 min Yoga sesh as been doing them daily and so this. I miss teaching PIYO, I thought I was still getting the rounds and discovered after the no teaching BB that I only had up to 49 so was gutted but your express ones are the bomb. Thanks so much and hope to get those missed rounds somehow. My legs btw are on fire, missed the burn. You’re a delight to be instructed by
Ok .so I challenged myself to do a workout longer than 30 min .ain't gonna lie I was yelling at you on the screen..." We ain't done yet"...but I needed it and I completed it! Thanks as always 💚
Even though I completed this workout, I did about 70% of the moves..It was hard ...my coordination is so off..But I will be doing it over and over again
For filming purposes I edit out the time between songs. You can always stop video for a minute to regroup. As for the pace, I teach to the beat (as all PiYO classes should). Maybe you just need to do a few times to be more comfortable with the pace. Hope that helps..
I have been in the Fitness bus for 30 yrs, but never seen this format. I love it!! Works all formats of fitness.(even the brain)!
Great to hear!
Did Michelle pay you to post this?
I just can't get enough of these piyo workouts! Pure bliss 💪🤸♀️🏃♀️
Glad you like them!
You are an amazing instructor!! Your cues are perfectly timed and your form is spot on! Thank you so much for posting these!!
Michelle is simply the best. Love her workouts. Thanks for keeping us fit x
You're so welcome!
Thank you so much for posting this! I have been looking for this Piyo round to do at home ever since doing it in a live class over a year ago! Definitely a favorite and your instruction is great especially when we can't see the screen due to our position. Thank you! Thank you!
Needed a quickie, and this was both fun & sweaty. Thx Michelle!’
This is another Favorite of mine.....Should do a redo with my crew. Thanks!
you are awesome! i love your workouts! definitely saving me during this quarantine
Thank you! I’m happy to share. More to come.
Another awesome one!! Love it! Thank you!
OMFG Michelle, love love love your workouts. Not been able to do the longer workouts b4 work and teach at night. I was going to just to a 30 min Yoga sesh as been doing them daily and so this. I miss teaching PIYO, I thought I was still getting the rounds and discovered after the no teaching BB that I only had up to 49 so was gutted but your express ones are the bomb. Thanks so much and hope to get those missed rounds somehow. My legs btw are on fire, missed the burn. You’re a delight to be instructed by
Thank you Elena! Good luck getting the missed rounds. In the meantime I've got you covered.
Michelle Briehler thanks gurl 💕💕
great workout, perfect instruction!
Ok .so I challenged myself to do a workout longer than 30 min .ain't gonna lie I was yelling at you on the screen..." We ain't done yet"...but I needed it and I completed it! Thanks as always 💚
Great job! Love that you got out of your comfort zone. High five for completing the workout!👊🖐💯🥰
Did it again! I feel myself getting stronger..I need to work on my flexibility and my DIET!!! If I can get that down I'll be alright
Great workout! You touched all the areas needed to get a great workout. Great cues and easy to follow along
Even though I completed this workout, I did about 70% of the moves..It was hard ...my coordination is so off..But I will be doing it over and over again
Yes I hope your still doing the PiYO💗
i have done a lot of Piyo and this went a little way too fast with no time to breathe in between, i am very fit and felt light headed
For filming purposes I edit out the time between songs. You can always stop video for a minute to regroup. As for the pace, I teach to the beat (as all PiYO classes should). Maybe you just need to do a few times to be more comfortable with the pace. Hope that helps..
I tried this after I did your ab workout and 1/2 of your cardio. hahahah I am very sore
You got this! Stay MOTIVATED!!
I love this work out! I have been doing it everyday for the last two weeks and I am seeing amazing results in strength and flexibility
My legs hate me now. Its all good though, they'll love me tomorrow Thx Namaste
good cueing