Wellcast - Stress Management Strategies: Ways to Unwind

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 188

  • @patrickdodds7162
    @patrickdodds7162 8 ปีที่แล้ว +79

    The speaker's voice on these videos is quite soothing--a stress reliever unto itself!

    • @beckiemore559
      @beckiemore559 4 ปีที่แล้ว +1

      Patrick Dodds kinda reminds me of joy from inside out

    • @mguynnasu
      @mguynnasu ปีที่แล้ว +1

      you thought is was soothing? we all have different preferences I guess, because honestly it annoyed me so much I had to shut it off. i felt like she was talking to me like I was a toddler. Where is the academic mature content?

  • @anneke.gielen8717
    @anneke.gielen8717 10 ปีที่แล้ว +140

    I really miss new episodes of wellcast... :(

    • @kirana8192
      @kirana8192 4 ปีที่แล้ว +3

      anneke. gielen omg i just found this channel today, and i subscribed. I didnt realize that the videos are 5 years ago before i see ur comment

    • @xxhalfemptyxx7713
      @xxhalfemptyxx7713 3 ปีที่แล้ว

      omg me too

    • @soriyaboatswain8330
      @soriyaboatswain8330 3 ปีที่แล้ว +3

      why did they stop?

  • @happybunney112
    @happybunney112 10 ปีที่แล้ว +10

    You have no idea. How much I love like this channel

  • @FaizanMalik-xi8vv
    @FaizanMalik-xi8vv 4 ปีที่แล้ว +2

    I got this video after 8 years and i needed it ... thanks

  • @hartejsinghsaund8249
    @hartejsinghsaund8249 10 ปีที่แล้ว +7

    I write down all the problems and stresses in my life, scrunch up the price of paper, take it outside and set it on fire. It encourages me to think positively and let go of stress.

  • @ahmedtrainingacademy
    @ahmedtrainingacademy ปีที่แล้ว +2

    I love this content and we are all together in this. “Get out for good vibes” is a classic and keep your circle of friends positive and motivational.

  • @aidanivesdavis
    @aidanivesdavis 10 ปีที่แล้ว +68

    Shes' a damn good voice actor.

    • @deadrabbits6698
      @deadrabbits6698 4 ปีที่แล้ว

      No the voice is shut up women and how not to get stress don’t watch this or it will give you stress about how she is going talk about far more worst things

  • @shyshy4809
    @shyshy4809 3 ปีที่แล้ว +3

    I miss this channel so much!

  • @carolinarollan6935
    @carolinarollan6935 9 ปีที่แล้ว +1

    Completely in love with your videos, sometimes when I need to get up in good mood or active I watch your videos and that's it, I learn a lot of them, thank u !!

  • @questview2325
    @questview2325 9 ปีที่แล้ว +3

    Such a great line of videos! They are extremely helpful teaching tools! Thanks for the content!

  • @snapeythegreat
    @snapeythegreat 10 ปีที่แล้ว +2

    This is quite helpful. I'm currently in my final year of school and I have no choice but to sit my exams. I want to do the best I can but my stress levels have risen quickly over the past fee months. This has helped me become a more relaxed and confident person.

  • @isabellevanderluit3507
    @isabellevanderluit3507 8 ปีที่แล้ว +20

    i miss wellcast come back wellcast :(

  • @ivealwaysbeenswimming9030
    @ivealwaysbeenswimming9030 8 ปีที่แล้ว +2

    Why doesn't wellcast have more subscribers? Wellcast is super awesome I love their vids!!!!!!!!!!

  • @SM-lt8yr
    @SM-lt8yr 10 ปีที่แล้ว

    It is indeed ONE of the BEST Self-Development and MOST Interactive Content seen :) .... Thanks everyone

  • @stuzzaa
    @stuzzaa 10 ปีที่แล้ว +22

    Ever wonder why we eat a lot of unhealthy foods when we are stressed? because stressed spelt backwards... is desserts! think about it guys.

    • @user-jt2jl7vz3s
      @user-jt2jl7vz3s 10 ปีที่แล้ว

      That is just a coincidence and you're really stupid.

    • @stuzzaa
      @stuzzaa 10 ปีที่แล้ว +6

      M AlSulaiti Yes it is a coincidence, but a very cool one indeed. And you're really an internet troll. And I mean just because you're hating on me doesn't mean i have to hate on you, therefore proving i am the better person in this 'conversation' i guess you could call it. i was just trying to point out a funny thing i found out, but there are always going to be the people that are going to bring you down.

    • @juliafenoglio9909
      @juliafenoglio9909 10 ปีที่แล้ว +2

      That was soo passive aggressive high five to you

    • @stuzzaa
      @stuzzaa 10 ปีที่แล้ว +2

      Julia Fenoglio thanks i high five back. :)

    • @retrogamer7543
      @retrogamer7543 3 ปีที่แล้ว

      You must have a heart attack at a cheesecake

  • @slyellow1380
    @slyellow1380 10 ปีที่แล้ว

    i Watch this lots of times and it is still not boring plus it helps!!!!!:) Thanks wellcast!

  • @irishprinsses
    @irishprinsses 10 ปีที่แล้ว +23

    Why aren't there any new ones???

    • @norisori_
      @norisori_ 10 ปีที่แล้ว +1

      in the latest episode, which i believe is a reupload from last year it says at the end that they're taking a break until fall, when they'll start a new season again.

    • @awesomenessbrown12345
      @awesomenessbrown12345 7 ปีที่แล้ว +6

      aNNa n that was 4 years ago in 2013. Its 2017 now. Wow

  • @stephe0703
    @stephe0703 8 ปีที่แล้ว +2

    thank you for these ​wonderful advices 💕

  • @MagicalToothpaste
    @MagicalToothpaste 4 ปีที่แล้ว +2

    I'm here from 7 cups! Thank you!

  • @tarcisbaguma9106
    @tarcisbaguma9106 9 หลายเดือนก่อน

    I appreciate your therapy tips to stress and anger management.

  • @ye3s146
    @ye3s146 10 ปีที่แล้ว +54

    Please may I request that (in the politest and nicest way possible) that you stop re uploading .here's a list of video ideas if it helps:
    -How to stay positive
    -How to stay organized
    -How to make friends
    -how to be a good friend
    -how to show you care
    Thanx : )

  • @hirapirzada3381
    @hirapirzada3381 8 ปีที่แล้ว +14

    The start of this video made me feel more stressed than i actually am

  • @zacharydav3370
    @zacharydav3370 9 ปีที่แล้ว +1

    I am knew subscriber and your videos help me so much especially this one. I am always stressed about exams and coursework constantly that I can't sleep and don't do anything apart from revise because I feel I will fail. I often become depressed but this video has helped me so much! Thanks!

  • @oussamasaci
    @oussamasaci 6 ปีที่แล้ว

    The narration of this is really good.. I enjoyed it so much

  • @dianavolk2371
    @dianavolk2371 2 ปีที่แล้ว

    I really liked it especially when the chocolate showed up

  • @imglutenfree1258
    @imglutenfree1258 10 ปีที่แล้ว +19

    Stress also causes acne! Be aware!!!

    • @heykyu5892
      @heykyu5892 9 ปีที่แล้ว +10

      Stress causes acne, acne causes me stress :(

    • @imglutenfree1258
      @imglutenfree1258 9 ปีที่แล้ว +1

      Germaine Lim preACH

  • @Kruemmel97
    @Kruemmel97 8 ปีที่แล้ว

    I just discovered your channel and fell in love instantly ! Keep It up !

  • @nidhipgupta4462
    @nidhipgupta4462 6 ปีที่แล้ว

    A voice so calm automatically soothes me

  • @garethmatthews9070
    @garethmatthews9070 10 ปีที่แล้ว +9

    Suggestion:help from being shy

  • @dianasimental9759
    @dianasimental9759 9 ปีที่แล้ว

    this helped so so much thank you very much for your guy's advice!!! ☺

  • @879w
    @879w 8 ปีที่แล้ว

    I like your videos they are helpful, love form Mexico 🇲🇽✨

  • @SanaraChan
    @SanaraChan 10 ปีที่แล้ว +2

    I reaaally like your videos :D and .. well sounds strange, but I really like your voice :D its the main reason why i started to watch your videos :) your english is well to understand (im from germany xD). have a great day! :)

  • @flowersimms1712
    @flowersimms1712 10 ปีที่แล้ว +2

    when are yall coming back? I need more of these amazing videos :)

    • @blaceeeee
      @blaceeeee 2 ปีที่แล้ว

      its been 7 years

  • @tunnidevi9275
    @tunnidevi9275 6 ปีที่แล้ว

    Hi I am from India. And I like your videos

  • @blindedbliss
    @blindedbliss ปีที่แล้ว +1

    Headaches, check.
    Memory loss, check.
    Upset stomach, check.
    Chronic stress has indeed drained my immune system. Tense, sore muscles, check.

  • @XIIRikuRulzIIX
    @XIIRikuRulzIIX 10 ปีที่แล้ว +1

    You guys are the best.
    'Nuffsaid

  • @lilyroset1494
    @lilyroset1494 5 ปีที่แล้ว +1

    I have:
    3 dance exams
    2 dance shows
    Homework
    Tests
    School
    My friend has depression
    insomnia
    Puberty
    Great...

  • @coffeegrindz
    @coffeegrindz 10 ปีที่แล้ว

    Omg thank you so much you helped me out so much god bless you

  • @destinythompson6841
    @destinythompson6841 10 ปีที่แล้ว +4

    Can you do one on delayed puberty?

  • @milanasmic
    @milanasmic 8 ปีที่แล้ว

    I love this channel

  • @jfcomics9466
    @jfcomics9466 6 ปีที่แล้ว +2

    2019!!! It's been 4 years

  • @thecrookedthumper3430
    @thecrookedthumper3430 10 ปีที่แล้ว +15

    You should do one on how to deal with ADHD

    • @yasartuna7452
      @yasartuna7452 10 ปีที่แล้ว

      Yes plz

    • @15nickje
      @15nickje 10 ปีที่แล้ว

      Great idea!! Me to plies.

    • @joreensia9994
      @joreensia9994 10 ปีที่แล้ว

      I think Ryan Higa showed how to know if you have it

    • @rinaea289
      @rinaea289 10 ปีที่แล้ว

      Oh yes please!

  • @andrestorres4062
    @andrestorres4062 9 ปีที่แล้ว

    Thank you, For everything.

  • @bledits92
    @bledits92 7 ปีที่แล้ว

    Hmm that explains a lot. I started stressing a lot this school year and I've been having REALLY BAD MEMORY!! But now since I have pills SCHOOL IS SOO MUCH EASIER

  • @bhamra2377
    @bhamra2377 10 ปีที่แล้ว

    Amazing tip and idears

  • @TakahshiKun
    @TakahshiKun 9 ปีที่แล้ว +2

    hello, I LOOOOOVE checking out your videos, they are helpful and very entertaining, I was wondering if you could just add Subtitles in other languages such as in Russian, I have a friend of mine who lives way far from my country and unfortunately, she does not know englush well.
    thank you, could you also help me with figuring out which decisions to take for my future, such as which major to pick in college if I have more than one skill and am not sure which one to pick. It is hard to pick when your mind constantly changes and you think you found a better choice but end up not being sure once again.
    thank you.

  • @katycat6457
    @katycat6457 7 ปีที่แล้ว +2

    I have a question. What's her recent recent upload. Because I see all her videos are from 2012, 2013, or 2015

    • @katycat6457
      @katycat6457 7 ปีที่แล้ว

      I mean 2014

    • @dessieangel1021
      @dessieangel1021 7 ปีที่แล้ว

      Katy Cat they cancelled

    • @tbhkarthy9032
      @tbhkarthy9032 7 ปีที่แล้ว

      they stopped uploading i think two years ago idk why but ya :((

  • @GuyInBlackClothes
    @GuyInBlackClothes 8 ปีที่แล้ว

    Really! wow! headaches. Didn't know that.

  • @nekostevie2038
    @nekostevie2038 9 ปีที่แล้ว

    I like your videos!

  • @amanpal9703
    @amanpal9703 8 ปีที่แล้ว

    I love your voice.

  • @sayonara8099
    @sayonara8099 4 ปีที่แล้ว

    I watched this in class today :D

  • @meganjarvis2238
    @meganjarvis2238 9 ปีที่แล้ว

    some you tubers needs to watch this so help deal with stress e.g superwoman

  • @captinfronkk
    @captinfronkk 4 ปีที่แล้ว

    this is awesome :)

  • @nyanminecater1085
    @nyanminecater1085 10 ปีที่แล้ว

    I LLLOOOVVVEEE lavender!

  • @ugly3852
    @ugly3852 10 ปีที่แล้ว

    0:21 oh no..... I have almost all of those symptoms and cyber bullying is causing me stress, as well as my parents

  • @waloui81
    @waloui81 10 ปีที่แล้ว

    I wish you can add subtitles to these lovely vid,i'd really appreciate that and i think it might increase your viewers too,tks

  • @leahgracefecteau
    @leahgracefecteau 4 ปีที่แล้ว

    Thank very helpful 😊

  • @ollaraborealis1164
    @ollaraborealis1164 10 ปีที่แล้ว +1

    that's funny because when I'm stressed I take a hot/warm lavender bath

  • @tazreenfarja4100
    @tazreenfarja4100 10 ปีที่แล้ว

    I needed that a lot

  • @aloethefrog8868
    @aloethefrog8868 3 ปีที่แล้ว +2

    please start making videos again :(

  • @spraguedog
    @spraguedog ปีที่แล้ว

    Thank you love Hazel

  • @akanshabhatia9749
    @akanshabhatia9749 7 ปีที่แล้ว

    why are there no new videos? these videos allowed me to look at it in the new perspective

  • @zaggity
    @zaggity 8 ปีที่แล้ว +4

    i'm kind of stressed you guys didn't come back 😦

  • @justinmaduako4315
    @justinmaduako4315 ปีที่แล้ว

    👍🏿✅💯💯.
    From, Justin Maduako

  • @Ameera596
    @Ameera596 10 ปีที่แล้ว +1

    Thanks :)

  • @hannahzellmann1715
    @hannahzellmann1715 8 ปีที่แล้ว

    this helped me so much

  • @buckyscastle
    @buckyscastle 10 ปีที่แล้ว

    I don't like chocolate of any kind. Any other relaxing foods?

  • @isabelayala7477
    @isabelayala7477 8 ปีที่แล้ว

    I have had stress issues since I was young and I don't know how to fix it. I work out and I'm still stressed, I tried going to a spa for relaxation still stressed, I tried chamomile tea and I just feel sleepy, I tried sleeping more and still stressed

    • @jennyvu5783
      @jennyvu5783 8 ปีที่แล้ว

      You should spend more time on your family going places you like and relax there, I can feel you because I face that before when I was in school worrying about stuff. I always get headaches when I get home and I would get really hot and burn up. I deal with it by spending time with my family and friend that helps me relieve my stress.

  • @RedmercyGG
    @RedmercyGG 10 ปีที่แล้ว

    4 left, let's hope we get some new videos after all the re-ups.

  • @TheTday1234
    @TheTday1234 10 ปีที่แล้ว +1

    y u no make new videos?!?!?!? Plz come back :'( * crys )

  • @DrakonBlake
    @DrakonBlake ปีที่แล้ว

    What if a shower is a source of stress?

  • @pynecone9987
    @pynecone9987 8 ปีที่แล้ว +6

    Cue the twenty one pilots!

    • @leachatee
      @leachatee 8 ปีที่แล้ว +2

      BUT NOW WE'RE STRESSED OUT |-/

    • @peachy__368
      @peachy__368 8 ปีที่แล้ว

      WISH WE COULD TURN BACK TIME!

    • @dylanchew7079
      @dylanchew7079 8 ปีที่แล้ว

      TO THE GOOD OLD DAYYSSS

    • @dylanchew7079
      @dylanchew7079 8 ปีที่แล้ว

      TO THE GOOD OLD DAYYSSS

  • @susanthompson2646
    @susanthompson2646 5 ปีที่แล้ว

    helpful for students

  • @macadams7316
    @macadams7316 8 ปีที่แล้ว

    y aren't there any more watchwellcast vids???

  • @kitkatruley
    @kitkatruley 7 ปีที่แล้ว

    They need to come back

  • @michaelleeks8562
    @michaelleeks8562 9 ปีที่แล้ว

    works excellent

  • @TheStanleyParables
    @TheStanleyParables 7 ปีที่แล้ว

    Ya I need a new one for school

  • @sonia8894
    @sonia8894 9 ปีที่แล้ว

    I'm stressed out I have four projects due tomorrow, a packet of math sheets to finish and haven't finished any of them. Also, have four extracurriculars activities.
    Basically I'm busy everyday :(

    • @sonia8894
      @sonia8894 9 ปีที่แล้ว

      I hope these tips and time management tips will help me :)

  • @evenflow3256
    @evenflow3256 5 ปีที่แล้ว

    Thank you

  • @maxorushy24
    @maxorushy24 9 ปีที่แล้ว

    I was dignosed with depression and angryer mangment then next month i was told i have dislexia and my mum might have cancer ( she lucky didnt) thats what i call stress oh and at the school i get i have 3 pices of homework a night including one essay and Saturday school

  • @dakotasikat362
    @dakotasikat362 10 ปีที่แล้ว +1

    Can you do one on love please?

  • @joreensia9994
    @joreensia9994 10 ปีที่แล้ว +1

    Sleep like a baby😄

  • @Dents6679
    @Dents6679 10 ปีที่แล้ว

    1000th like

  • @explolsivecake2045
    @explolsivecake2045 4 ปีที่แล้ว

    ‘Instead of calling or texting your friends... why not meet up!’
    Haha...ha
    *also RIP watchwellcast we miss you*

  • @m6nika
    @m6nika 10 ปีที่แล้ว

    How about some raisins? :D

  • @jfcomics9466
    @jfcomics9466 5 ปีที่แล้ว +1

    2020 and they are still gone

  • @ianm.5631
    @ianm.5631 10 ปีที่แล้ว

    How could a mood effect your body

    • @andreaxxfarrellyxoxo
      @andreaxxfarrellyxoxo 9 ปีที่แล้ว

      It does unfortunately, I have constant stress, anxiety and worry all the time and I suffer with headaches all day everyday never any relief :(

  • @biancaschannel8843
    @biancaschannel8843 10 ปีที่แล้ว

    Hey Caitlyn, do you come up with the humor ,or does the director come up with it?

  • @stoopiddudz2634
    @stoopiddudz2634 9 ปีที่แล้ว +3

    make more videos.

  • @griziol
    @griziol 9 ปีที่แล้ว

    0:24 she basically describes me :O

  • @tamilselvanalapparoo1911
    @tamilselvanalapparoo1911 8 ปีที่แล้ว

    please do how to realese anger

  • @roosdevries5606
    @roosdevries5606 10 ปีที่แล้ว

    Thankyou

  • @vegismo1740
    @vegismo1740 9 ปีที่แล้ว

    guys.................. they have been inactive for a year now, i really doubt that they are going to make any more

  • @Lpskathy1311
    @Lpskathy1311 10 ปีที่แล้ว

    Idk if you made this video yet but can you make a video on how to make new friends? And if you already made this video well....oops :3

  • @Discodj99
    @Discodj99 10 ปีที่แล้ว

    progresive muscle relaxation is it just me that did think of masturbate?. couse i cant sleep well if i dont have masturbate befor or in the day befor bed

  • @JustinWongJustinooo20
    @JustinWongJustinooo20 8 ปีที่แล้ว

    2000th like!!!!!!!!!! XD YESS!!!!!!!!!!!

  • @oliviahesson8927
    @oliviahesson8927 9 ปีที่แล้ว

    I think doing some of these things could actually make stress worse because you would stress out about all the things you should be focused on instead of eating chocolate and buying scented candles...just saying

  • @fatimarhana6609
    @fatimarhana6609 9 ปีที่แล้ว

    I have so much stress, I shake. My hands and feet vibrate and I've been told that my eye twitches.

    • @nekostevie2038
      @nekostevie2038 9 ปีที่แล้ว

      +Fatimah Rhana ohhhhhh!! the same goes with me... and my voice is shaky, my knees... or for short, MY WHOLE BODY is shaking!

    • @auroraavila7436
      @auroraavila7436 8 ปีที่แล้ว

      same :,(

  • @alectakaki7811
    @alectakaki7811 6 ปีที่แล้ว

    2018?

  • @ahmedtrainingacademy
    @ahmedtrainingacademy ปีที่แล้ว

    Stress Management Techniques **BEST 7 MINUTES OF YOUR LIFE**
    th-cam.com/video/Uu2Kv740Wfc/w-d-xo.html
    This video also validated your comments as well. Remember we are all in this together.