✴️ Heal Gut Inflammation with L-Glutamine!
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- Are you suffering from Irritable Bowel Syndrome (IBS)😖, abdominal pain😩, gas💨, bloating🎈, heartburn🔥, or irregular bowel habits💩? Often the root cause is Inflammation in the lining of your gut, also known as Leaky Gut, or increased intestinal permeability.
Your symptoms might not even be gut-related! Experiencing joint pain🦴, brain fog🧠, fatigue😴, anxiety😟, frequent infections🤒, or restless nights🌜? These could be signals of inflammation originating from your gut lining. Our most extensive immune system resides in our gut! A disrupted gut lining may lead to altered permeability, known as Leaky Gut, confusing your immune system and sparking widespread inflammation, even autoimmune disorders🔥!
Today's societal epidemic of gut inflammation stems from the Standard American Diet (SAD Diet)🍔🍟🍰 - a concoction high in processed foods, refined carbs, inflammatory oils, sugar, pesticides, and preservatives. Prescription meds💊, antibiotics, and even stress😱 are also culprits altering our gut's microbiome.
🌟 Introducing the game-changer: L-Glutamine ✴️, A potent healer for your gut lining. This remarkable amino acid nurtures the enterocytes, the vital cells lining your intestines. It's instrumental in mending the tight junctions between cells and restoring the integrity of the gut lining, healing Leaky Gut. It helps with a wide range of IBS symptoms, minimizing pain and discomfort.
L-Glutamine is best taken in the morning on empty stomach, 1-2 scoops with a glass of water and your probiotic. It can take 3-6 months to heal the gut.
🧡 To place an order for L-Glutamine powder, please see the link below:
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Let's conquer gut health together with L-Glutamine! ✴️
Warm regards,
Rajsree Nambudripad, MD
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Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Orange County, California.
➡️ Watch Dr. Rajsree's video on Leaky Gut:
• A Doctor's Guide to LE...
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This information, including but not limited to, text, graphics, images, and other material contained in this video is for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you viewed in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD nor any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.
The one thing that actually cured my excema
Glad to hear!
how much you take
@@drrajsreecould be use by persons with H Pilory? They are saying that H pilory feeds of glutamine. This is correct?
@bryanunion5110
1 scop with 8 ounc of water on empty stomach in morning 1 hour before meal 😊
@@drrajsreeI like to fast from when I wake around 8:00am eg just water until mid afternoon is it still ok to take glutamine first thing in the morning or should I take it closer to when I eat.
Thanks for posting.
I wish I could have you as my doctor. All I get are online classes or stool softeners. I can't even get a referral for a specialist. These doctors just don't care.
Don’t do any of those. Eat a piece of papaya. Do natural herbs for constipationz docs Herr just wana make k in my off us. I barely go to any doctor anymore.
Thanks, Dr. Rajsree 😊
for answering questions.
The short video helped me greatly!😅
Thanks so much for watching! 😊
I started to take the L glutamine. For leaky gut hope it helps me
How you getting on
It healed my leaky gut.😊
I'm so glad to hear this!
In reference to Diverticulitis, Ive had 3 separate incidences in my late 30s-early 40s. Im 57 now, had same excrutiating pain near my left side/kidney area but persevered without seeking treatment about 4 years ago. So you recommend IG when this happens again? If so how long? I recall doing a phone consult with my GP and his silence spoke volumes when I mentioned, which I could tell he l was like "Dude you're too young for these syptoms." Thanks for reading
It can help with sinus inflammation because in recent time i have acidity and stomach pain issue frequently.
Thanks so much for watching! 😊
Is l-glutamine contraindicated in cancer?
Thank you. Should it be taken every day?
Yes it should be taken daily to help heal the gut.
@@drrajsree Great, thank you.
Will that get rid of sugar cravings for good and flatten my bloated and stubborn belly fat and weight gain Too
Bro you need to rewire your Brains, start on a diet plan according to your weight and height and eat healthy living is not about eating unhealthy foods and looking for supplements to fix your brain issues, you need to become serious about seriously change your diet count calaries for 6 weeks and it will rewire your brain and starts clean thank me later
mam i used Accutane for 6 months after that getting severe digestive issues like chronic diarrhea does it will help me please help 🙏🙏 im dying
Thank You! Do we take it once a day only or twice? Can I put it in my watered down apple juice instead of plain water? ❤
Either once or twice a day is fine. Yes you can put it in watered down ACV water.
is it possible to fix leaky gut? 🤔 or just “to control it”?
Yes I have a whole video on Leaky Gut you might like.
Solgar sells capsules 500mg … one tablet daily. If I take this dose will it help repair my gut?
I usually have patients take 3-6 grams in AM on empty stomach
@@drrajsreeso it’s for short term use only then?
Hi Dr, which causes "leaky gut".
Is it sibo,sifo , gastritis, gas that proudeced in stomach , or overused antibiotics?.
SIBO, SIFO, Dysbiosis, antibiotics, stress, poor diet could all cause leaky gut.
Can L Glutamine heal gastritis and ulcer in esophagus? My stomach is very uncomfortable and feeling burning when it’s empty. I don’t like the feeling.
Suppose too but also try to drink organic almond milk with ground flaxseed on empty stomach 😊
i heared marshmallow root forms a thick protective coating in the digestive tract , wich helps reducing burning and against ulcers
This hurts my stomach for hours after mixing it with my yogurt. I'm assuming water would be worse? Can you suggest a different way?
It only works when taken separate from proteins, so with water is best. If you don't tolerate L-Glutamine, the alternative is IgG Guard for healing gut inflammation.
@@drrajsree thank u!
Which probiotics is best. Please suggest me
We carry several in our store. Our Probiotic 100 Billion is one of the most popular options. Thanks for watching! You can shop for any of our supplements here:
dr-rajsrees-public-supplement-store.myshopify.com/
@@drrajsree
It depends. If you have histamine intolerance, then you have to be careful with probiotics and take safe probiotics.
What are safe probiotics?
Can this heal for Autoimmune Conditions also mam
Yes this helps with autoimmune conditions. You might like my video on Autoimmune Disease:
th-cam.com/video/loIbxqmNOwc/w-d-xo.html
@@drrajsree Thank you mam❤️
Can 9 yr old take for leaky gut ?
Would it help if you have Barrett’s esophagus? Someone told me not to take l glutamine if you had intestinal metaplasia.
We don't recommend L-Glutamine in active cancers. Intestinal metaplasia is a gray zone so may be best to avoid L-Glutamine. The alternative, IgG Guard, is bovine immunoglobulins for gut inflammation.
@@drrajsreetoday I had a year follow up endoscopy and biopsy showed no Barrett’s or intestinal metaplasia. I’m confused because I was told Barrett’s is Permanente. Is a regression possible? I avoided coffee for an entire year and felt better with time. I’m wondering with these results if I can take l glutamine now to aid in my healing. Thank you for any response.
Can this help diverticulitis?
For diverticulitis, I often have patients try IgG Guard and Probiotic 225 billion.
Hello what would happen if I mix coffee and l glutamine and betaine hydrochloride
L Glutamine can be mixed with coffee as long as no protein is added (no collagen)
I thought it couldn't be taken with hot beverages? @@drrajsree
How many mg per day for gut healing?
3-6 grams in AM on empty stomach
Does it have any side effects? My stomach is very sensitive
It's generally very well tolerated.
For some people it can cause anxiety, brain fog, pain attacks as it can rise glutamate levels. There is tons of people talking about it on Reddit, also you can find some good papers on that on google.
Hi Dr. Rajsree, is it possible that the cause of heart pounding hard is due to many blood drawn done and heavy menstrual cycle? Even small movement also makes my heart pounding hard and increase in heart rate. I have these symptoms since november last year. It makes me cannot do anything other than lying on bed all day everyday. What should i do? And doctor just diagnosed me with Sjögren's syndrome.
It's best to discuss with your doctor to see if you are anemic or have low iron or thyroid condition causing those symptoms.
Yes you are right... Increase your iron intake
Not great if you have histamine issues
👌🏼👌🏼👌🏼
Thanks so much for watching! 😊
wonder why powder is better than capsule form?
You could use capsules if you prefer.
@@drrajsree thanks!!
Powder standardly gets in the blood stream quicker
Does it break fast?
No, it's fine to take while fasting.
@@drrajsree thank you! Haw about psyllium and moringa powder?
If you feel full all the time is this leaking gut
It could be SIBO. The bloating can make you feel full all the time.
@@drrajsree is fasting the best cure for sibo
Does this help anal fistula
I'm not sure about that. For anal fistula please discuss with your doctor.