Hi this is great but could you do a video for people who are obese and have other issues like arthritis. My shoulder is impaired and my body shape is big and my balance is not the best.
I been searching!. Capstone across your video but Captain I hope this is exactly what I needed. 15 months of hell on my body.... Trying to get back into things. You can't do the strength training but I could a year-and-a-half ago...
Hey! Kelly, I followed up with your next routine! Turned out to be a great cool down and endurance builder! I think I'm in shape now hu, ya think? I feel better anyway! My circulation is better, I can tell! Thanks! Again, good ⛏️ pick for #2 and cool down!
Thank you for these exercises, Kelly! I have cerebral palsy in addition to lymphedema, so my mobility is limited. I had trouble finding exercises with modifications.
Hello i appreciate your ifromations plz i was wondering what do you think about the benefits of these supplements:red root ,burdock root,itires and lymph stim,i saw some good reviews about helping reducing the swelling
Hey Kelly! I'm trying to figure it out and put all the things together. Fasting, diet, tummy tuck and of course Lymphie Strong! I'm checking out more of your routine that look helpful in these battles against all things! See ya on the rebound!
great video demonstrations. You would be a great speaker to present at the Fat Disorders Resource Society (FDRS). Many women have lymphedema and lipedema and your lymphatic techniques would be a great addition to their conference. Also would love to see a video on vibration board and suggestions for this for beginners with lymphatics and also one on scalp/head lymphatic release/drainage would be amazing. Thanks for your wonderful content.
Thank you for the kind words and encouragement 😊 I’ve had a few requests for the vibration plate so I’ll look at doing that. I appreciate the kind feedback!
Thank you, I love these are 10 minute sessions, just what I need short but sweet, am able to keep up even at 70 years old...I have Lymedema in both my lower legs, shins, ankles and feet. The chair exercise are perfect, I am immobile Your timing and instructions are so easy to follow. Thank.you so much and bless you for all you do. I feel so much better.
Hey! Kelly, the workouts are good stress relief! That get that circulation going! I've even been using the routine at the bus 🚌 stops to keep up 😅 my horse power while out and about! I think 🤔 the moves are pretty incon- spicuous by the movements being so small! They keep me warm and motivated for the walk back! Have a nice 👍 day! And a Happy 😊 New Years! PS: I saw that you got married lately? I think, so enjoy! I pray it'll be a long and happy union!
This is very interesting and something I'd like to start doing to help with my immune deficiencies. I not have my tonsils or my spleen, do you have a routine that would be more specific and /or beneficial to help deal with that. Thank you. PS, I also have R/A
![⭐️( ลอยกระทง 2024 ) Ver. แดนซ์ Remix BY [ ดีเจกิต รีมิกซ์ ]](http://i.ytimg.com/vi/rMWOLhgXUHc/mqdefault.jpg)
Excellent. I will be 96 next month. Have been diagnosed as having Sjogren’s Syndrome. Kelly’s videos are helping greatly.
I’m so happy to hear that they are helpful! Sending you my best!
I really love this exercise it good for me.
Hi this is great but could you do a video for people who are obese and have other issues like arthritis. My shoulder is impaired and my body shape is big and my balance is not the best.
Thank you so much dear ❤️. I am a cancer patient and your exercise help me a lot 🙏
Thank you Kelly. I’m getting better. ❤
I been searching!. Capstone across your video but Captain I hope this is exactly what I needed. 15 months of hell on my body.... Trying to get back into things. You can't do the strength training but I could a year-and-a-half ago...
Thank you for creating/posting this video!
You are a blessing showing us these exercises to help us
Thank you so much Doc Kelly ❤❤❤
Hi Kelly, if possible let me know if doing these exercises is better AM or PM; and everyday ? I guess yes, every day but just confirming. Thank you 🙏
Luv this! I work from home and sit for almost 8 hours a day so I will be incorporating this to get more movement throughout the day.
Really good exercise for me. Thanks.
fantastic! im going threw radiation for breast cancer. These help alot
Thanks! Just what I needed.
Thank you. I do every other day. Awesome!!!❤
Super easy n very effective exercises 👌👍
hamstrings and ankle pumps give a nice stretch and crack too
Hey! Kelly, I followed up with your next routine! Turned out to be a great cool down and endurance builder! I think I'm in shape now hu, ya think? I feel better anyway! My circulation is better, I can tell!
Thanks! Again, good ⛏️ pick for #2 and cool down!
Thank you for these exercises, Kelly! I have cerebral palsy in addition to lymphedema, so my mobility is limited. I had trouble finding exercises with modifications.
I have more seated and modified exercises coming soon 😊
@@CancerRehabPT Thank you, it's much appreciated!
Thank you ever so much Kelly❤❤❤❤❤❤❤
Well presented. Great work.
This is real good for me and my brother. Thanks
Thanks 😊! Kelly! Just what I needed!
Thanks this really loosened me up.
Love this! Thanks for sharing 🙂
Hello i appreciate your ifromations plz i was wondering what do you think about the benefits of these supplements:red root ,burdock root,itires and lymph stim,i saw some good reviews about helping reducing the swelling
Hey Kelly! I'm trying to figure it out and put all the things together. Fasting, diet, tummy tuck and of course Lymphie Strong! I'm checking out more of your routine that look helpful in these battles against all things!
See ya on the rebound!
Thank you! Thant was wonderful!
great video demonstrations. You would be a great speaker to present at the Fat Disorders Resource Society (FDRS). Many women have lymphedema and lipedema and your lymphatic techniques would be a great addition to their conference. Also would love to see a video on vibration board and suggestions for this for beginners with lymphatics and also one on scalp/head lymphatic release/drainage would be amazing. Thanks for your wonderful content.
Thank you for the kind words and encouragement 😊 I’ve had a few requests for the vibration plate so I’ll look at doing that. I appreciate the kind feedback!
Thank you 🙂
This is wonderfully simple and very encouraging to make
it gradually get to be a habit. ;o) THANK you very much !
Oh, that's great to hear! you're so welcome!
Thank you, I love these are 10
minute sessions, just what I need
short but sweet, am able to keep
up even at 70 years old...I have
Lymedema in both my lower legs,
shins, ankles and feet. The chair
exercise are perfect, I am immobile
Your timing and instructions are so
easy to follow. Thank.you so much
and bless you for all you do. I feel so
much better.
If lymphnode at left dide of neck please suggest
Yess love it.
Thank you!
when i do the stretching legs exercises my knee makes a sound, should i go easier on the stretch to begin?
Thanks
Hey! Kelly, the workouts are good stress relief! That get that circulation going! I've even been using the routine at
the bus 🚌 stops to keep up 😅 my horse power while out and about! I think 🤔 the moves are pretty incon- spicuous by the movements
being so small! They keep me warm and motivated for the walk back!
Have a nice 👍 day! And a Happy 😊 New Years!
PS: I saw that you got married lately? I think, so enjoy! I pray it'll be a long and happy union!
This is very interesting and something I'd like to start doing to help with my immune deficiencies.
I not have my tonsils or my spleen, do you have a routine that would be more specific and /or beneficial to help deal with that.
Thank you.
PS, I also have R/A
Can a normal person who is not suffering from any disease do this exercise on a daily basis?
the side stretch got a nice crack on both sides
Right leg limpedima problem ... Please suggest exercises
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Please Activate the translation feature in Arabic 💫💙
Sorry but there is a terrible background noise.i
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