My Fitness Journey | Weight Loss Check In | My Weight Plateaued What Should I Do?

This is another check-in on my fitness journey. Last week I showed you some progress with my weight loss and losing fat around my waist. Let's see how this week turns out. I also talk about my fitness goals and how I view weight loss plateaus. I think this video will help you if you want to lose weight. Especially if you have experienced some plateauing on your journey.
I also show you my food log and how much I ate each day last week. Nutrition is key and I will show you how just one day can affect the outcome you get on the scale. Also how you should respond to it.

[@jasonmackeseyfitness4586]

Awesome informational video man! I just found your channel! You have some great tips good stuff!

[@DanellDoesLife]

Thanks man!

[@ronaw224]

This is your neice uncle good job thx for the shot out for the video ii filmed