You say that way most the cook of restaurant do like that l can think of some reasons first get the order more faster to done can keep the melon more days why you need i tell you because they put it in the cool water that way it can keep in the fridge for few days so I like that show can keep little bit bitter taste but not too strong bitter taste also easy and simple to make it thanks
Bitter gourd should not be sliced into so thin because each pc should maintain its natural taste. No need to add shalt to soften it because part of the natural taste will be out.Wash in water &crush with hands are out of question.The bitterness can reduce body heat in warm days.Short frying(half cooked) then can mix with eggs ,they should be fried until egg turns light brown to increase its smell. Good try , TQ
Simple dish of Fried Bitter gourd with eggs. 1) slice bitter gourd thinly.. about 2mm (to cook quicker when frying) 2) add 1 tsp salt to bitter gourd, mix and let soak for about 15 minutes to draw out water from the gourd to reduce bitterness. Squeeze out water. 3) break 4 eggs, add little salt and beat. 4) fry bitter gourd in some oil on middle heat till it change colour. 5) pour in eggs onto bitter gourd. 6) cook till done to your liking. 7) add some abalone sauce if you like (optional) 8) enjoy.
Do you considerate she cooks for family maybe someone doesn't like bitter taste anyway it's doesn't matter i like bitter taste too when you cook it for dinner tell me i will set beside you and enjoy the bitter bitter bitter taste some people say the bitter can kill the mouth 👄 bacteria if you believe that l welcome your your your k i ki ki sss
You must change your mind the oil burnt point or call smoke point when the oil over heat when you put a lot of oil to cook the food as like deepfry of course taste best and crispy but always eat the food like that you will get the cancer or health biggest problems l suggest you go get the insurance coverage
這道菜少油清香不上火,簡單健康,最适合不愛吃苦瓜的人群。這條片沒怎么剪,看起来有点令人不耐煩,下次會做得更好,感謝各位的評論与支持!
拍的很仔細,我喜歡,感恩!
@@8888-b6v 謝謝!
@Sterling Achilles m7
@@yingkitchen ⁰0
你自己聽吓 D聲音有幾大
Dear Chef, thanks for your excel recipe of Bitter Gourd, regards to you & work teams😀
你好,我沒有團隊一個人完成,非常感謝你的支持!
多謝主持分享廚藝,讓我增知不少。但我喜歡保留苦瓜嘅苦味,苦瓜嘅苦味是苦瓜的特性對我哋身體更多好處的。如果將苦味除去營養也會流失更多。
太苦啲細露唔喜歡食,總比唔食好,非常感謝你的鼓勵和支持!
Hi. I am watching from the Philippines. I love Chinese food. They are the best! 🇵🇭😊❤️
多謝老師的影片:昨日我買了這種苦瓜,卻不知怎樣煮法,恰巧看到妳影片,於是照做就好了。🤗🙏💝
你好,呢味餸幾好食架非常感謝你的支持!
@@yingkitchen 多謝老師的分享!很喜歡收看妳的影片,令我獲益良多,巳訂閱及點讚。🙏💝
@@ksagnes 非常感謝你的包容鼓勵和支持🙏
@@yingkitchen 老師太客氣了🌹
苦瓜之益在于苦,怕苦把水挤去,不如去吃不苦的黄瓜,何必自找麻烦!
苦瓜炒蛋,是一道好簡單的菜,喜歡吃苦瓜的朋友,是一道清涼退火氣的美味料理,可以試試看,不錯喔…🍄🍄🍄👍❤
感謝你的鼓勵和支持
原來苦瓜這樣可以去苦味,那這樣冰鎮涼拌也可口,謝謝分享。
嗯,謝謝!
苦瓜炒蒜蓉豆豉醬, 也很好吃😋。青菽炒蛋很營養。
謝謝!非常感謝你的支持!
成日想學煮涼瓜 成日聽人話同鹽醃 疑問係咪會好咸!見到你煮過程 😂我而家真係想即刻落街買隻苦瓜番黎😂
@@naokokawai001 謝謝!非常感謝你的支持!
Thank you it is very good!
苦瓜出水后要冲洗一下吗?
醃苦瓜不会放很多鹽,所以我都是不洗的,炒時就不用放鹽了,因没有洗,抓過水的瓜比較幹,炒時要灑點水花,有點水份瓜才容易斷生,謝謝!
謝謝妳讓我們有口福及健康
感謝你的支持~
thank you for including English subtitles
请问:苦瓜囊不能吃吗?谢谢!
不能吃哦,很苦的,籽又多又硬啊
It is funny question 🤣
这样的锅够热?
其實這條短片做的過程是沒問題的,就沒怎麼剪,炒瓜時聽不到聲音,是因為苦瓜水份不夠,如果灑點水下去這BB巴巴的聲音就馬上出來了,鍋不夠熱沒響聲,鍋夠熱食材水份不夠也是沒聲音的,再加上整條片的聲音都沒調大,出來的效果就這樣了,非常感謝你的支持!
很多人喜愛大火爆炒,那不是浪費了降火的苦瓜?版主一派淡定用愛心和耐心做出清香的菜餚,值得心忙煩躁的我學習😘👍
這叫 萝卜青菜,各有所爱 感謝你的理解!
你說得很對,很多人爆炒,多油多鹽,還放蒜蓉姜蓉,根本就是重口味不健康
我覺得已經很好了。對不會煮菜的我。very good.
@@huangmartina2499 謝謝!
請問没鮑魚汁怎麼辦呢?😟
隨個人喜愛蠔油也可以,最後什麼都不放也很好吃的,謝謝!
Nutritios and delicious recipe 👌 👌
Thanks for sharing this amazing recipe
Stay happy stay connected
謝謝!非常感謝你的支持!🙏
可以將凉瓜炒九成熟、鏟起加入己打發的旦液中拌勻,再倒入熱鍋中煎至二面金黃色即成。當炒凉瓜時可加入少量碎菜甫'更可口。
对,我也这样做好吃
好仔細, 非常好, 加油💪, 🙏
你真暧心!谢谢!
我喜歡切厚点,有口感
嗯,各人喜歡吧,非常感謝你的支持!
謝謝 一个完全没剪輯, 更加好, 看清楚 煮熟的過情, 贊,
謝謝鼓勵和支持!
同意你的說法
請問用鹽醃完之後是否需要再用清水沖洗?
我是沒洗的,炒就不用放鹽了,不會鹹的,炒的時候覺得乾可以撒點水,你也可以選擇洗一下,炒的時候就要放少許鹽,喜歡蒜味的也可以放點蒜末爆香再放苦瓜炒,謝謝!
@@yingkitchen F
我也有做过这样的苦瓜炒鸡蛋。我多少会放江鱼仔。特别好吃
一二
下次試吓先👍🤗
好的,非常感謝你的支持!
没放糖吗
苦瓜(涼瓜)清熱,不须用盬醃30分鐘,用少許用雙手在刀板上,攪轉色,用水浸2分鐘,揸乾些水份,備用(目的清除苦澀味)。開鑊先炒蛋上碟備用,勿炒太耐乾口,再下涼瓜炒片刻,再落炒好雞蛋一同快手略炒上碟。(如要小孩子食,加些少糖。)
她是煎和炒都分不清楚,这个煮法叫煎。
對, 炒苦瓜不是這樣炒😈
Thankyou very much !
最好吃苦瓜炒牛肉,一流好味
謝謝!非常感謝你的支持!
炒得吾夠金黃,加油啦!💪💪💪
非常感謝你的鼓勵和支持!
我是先炒香蒜末,九层塔和苦瓜片,然后倒入加了少许盐和鸡粉的鸡蛋里,搅拌均匀就倒入油锅里煎成一块一块,煎到金黄色就可以了。
你這樣做出黎一定好香好好味!我屋企人喜欢較清淡的,感謝你嘅支持
塔香雞蛋苦瓜。又另一種作法。感謝分享
阿见炒菜好吃。
@@楊哲彰-l7u b
謝謝你的分享 👍😋🙏❤️🌺
謝謝!
芙蓉蛋也是很好味,希望有機會教我們,謝謝你
感謝你的支持!
th-cam.com/video/W4VZsZE2J-4/w-d-xo.html
苦瓜不用清洗嗎?不會喊嗎?
我常炒都没洗也不會喊的,盐不多,謝謝!
慨念正確,苦瓜炒熟,下旦液先炒後煎更佳。
謝謝!
无錯时间太长,蛋煎得不够香,加菜甫更好食。
好👍🇲🇾多谢
謝謝!非常感謝你的支持!
你试试先爆香蒜米和小虾,再炒切薄片的苦瓜,味道更好
que clase de verduras es
涼瓜厚了点,凉瓜要啤水,还要过沸水去青味,过冷河,干水后跟蛋一起搞均,调味,放葱花,一起炒,
这又是另一种吃法,不错
You say that way most the cook of restaurant do like that l can think of some reasons first get the order more faster to done can keep the melon more days why you need i tell you because they put it in the cool water that way it can keep in the fridge for few days so I like that show can keep little bit bitter taste but not too strong bitter taste also easy and simple to make it thanks
Bitter gourd should not be sliced into so thin because each pc should maintain its natural taste. No need to add shalt to soften it because part of the natural taste will be out.Wash in water &crush with hands are out of question.The bitterness can reduce body heat in warm days.Short frying(half cooked) then can mix with eggs ,they should be fried until egg turns light brown to increase its smell. Good try , TQ
Good idea yummy and healthy food
好吃!
謝謝!感謝你的支持!
I love Bitter Gourd cooked with eggs 🥚😋! Thank you for sharing your video.
非常感謝你的支持!
苦瓜炒蛋,好好食👍😋👍
謝謝!
如果我要吃苦的,可以跳过第一步骤?
當然可以跳過第一步啦 :) 這是為了不喜歡苦的人而做的步驟~
通常打蛋,我们會一隻在另一碗內,好的再倒入大碗,若最後一隻是壞的,前面蛋就泡湯了。
最起碼的常識同大家分享!
嗯,感謝分享!不過遇上這樣情況的幾率很小。
那是蛋放久了不新鲜或者有破了的都会臭 不过方式是对的
我同你一樣做法,因試過一次第五隻壞了要全部丢了,
雞蛋如果沒有沖洗過直接敲打在碗碟裡好容易有細菌掉下碗碟裡看上去不衛生
@@陳婉濤 對呀!
苦瓜去汁.是不是養分就沒了?苦瓜就是要吃它的味道不是嗎?
都说了是针对不爱吃苦瓜的人群
這是給小朋友不喜吃苦味的
@@yingkitchen 苦瓜味道同營養冇左大部份,食嘢最主要食佢味道同營養
@@kymcogy6f550 you don't put the melon in the hot water to cook the nutrition for the melon not lose a lot so not big difference
loved it😍😘😋❤👍
感謝你的鼓勵和支持!
@@yingkitchen I
苦瓜加點水炒較快熟
少油很好。
問題在,換個全白不要有花色的盤子,這道菜色就不會被盤子搶掉。
謝謝!
你說得對,非常認同,謝謝!
很熟手
謝謝!
苦瓜越苦越好食!这样做的苦瓜还有什么味道?
Okey...thak you...
谢谢分享,
兩面都要煎,要多小小油,加菜脯
好細聲
家庭版的炒法,厲害了顏色翠綠,感謝分享。
翠绿色很简单只要是动物油下去炒菜都会翠绿的 🌲甚至是明天都还是翠绿色 但植物油就不一定了 炒老了和生一点的区别 和用什么油的区别 老手都知道这点
我是把苦瓜切成小丁,然后和鸡蛋一起搅拌,再一起炒
煮出来的苦瓜很咸怎么办
妳沒放鹽是不配飯吃嗎?
都腌過了,不用再放了,喜歡蒜味可以放點先爆香再炒,覺得乾的話灑點水就可以了。謝謝!
一個很简单的餸,畀你炒得咁復杂,嘥氣啦!
咁簡單都話復雜
哇喔~那個南瓜看起來好看又好吃我也煮跟家人分享謝謝你贊
Cảm ơn bạn chia sẻ món ăn ngon chúc bạn nhiều sức khỏe ủng hộ tôi 💯
非常感謝你的支持!
師奶。你好似冇開爐
係呀無火煮食
好好味
你好,感謝你的支持!
Very good 👍
謝謝!
好多地方可以快过 太慢了
可能是🤣
嗯,收到了,我现在的片快多了,谢谢!
好好食呀。
謝謝!
揸完水不用再冲水嗎?
不用的,盐不多不會鹹
我习惯用少许盐腌渍一下后用清水冲洗掉咸味,见你用力绞挤,把翠绿的瓜汁白白地流失有点可惜。但还是为你的分享点赞👍👍
@@huhuha5406 应该说爱吃苦瓜的像你这样做是好的,赞赞赞👍
看你的手势好像很不顺手 不好意思是不是很少煮
我有叁百多部美食片,關註一下看看吧,你會有驚喜的,謝謝!
I ran out of patience when I saw the bitter gourd being fried for a long long time.
冇D鑊氣,好似冇開火
R u in USA how come it’s foreign language is there someone behind can translate in English please thanks
Simple dish of Fried Bitter gourd with eggs.
1) slice bitter gourd thinly.. about 2mm (to cook quicker when frying)
2) add 1 tsp salt to bitter gourd, mix and let soak for about 15 minutes to draw out water from the gourd to reduce bitterness. Squeeze out water.
3) break 4 eggs, add little salt and beat.
4) fry bitter gourd in some oil on middle heat till it change colour.
5) pour in eggs onto bitter gourd.
6) cook till done to your liking.
7) add some abalone sauce if you like (optional)
8) enjoy.
@@ninakhan3803 你很有愛心
Very.good
請問土豆是地瓜(蕃薯)嗎?
土豆是馬鈴薯(薯仔),是麥當勞薯條的原料呀。地瓜(番薯)和土豆不一樣的 😊
Hthe chopping board is very blackish!
🎉🎉
非常感謝你的包容和支持!
你煮得好好看好吃一样我都及想吃了👍👍👍❤️❤️❤️🍎🍎
感谢你的鼓励!
Yes very delicious
食苦瓜就係要食苦味 ! 唔係就不如炒其他瓜 !
很棒!
感謝鼓勵和支持!
Good cooking 👍
一道清淡而健康的菜,好味!
感謝你的鼓勵和支持!
苦瓜用鹽過水再炒,沒有苦味就不可口,是青瓜炒蛋了,變了則的一道菜。吃飯常常講口感系一種貪,執著,鬼迷道之邪惡欲望。
adding salt to make it less bitter & shouldn't be fried too long as bitter gourd can also be eaten raw
謝謝!
I would prefer to keep the bitter, that’s where the medicine is. The bitter the better.
Do you considerate she cooks for family maybe someone doesn't like bitter taste anyway it's doesn't matter i like bitter taste too when you cook it for dinner tell me i will set beside you and enjoy the bitter bitter bitter taste some people say the bitter can kill the mouth 👄 bacteria if you believe that l welcome your your your k i ki ki sss
炒功真係麻麻 !
蛋老了那啥好吃
Thanks for sharing. Sound is too soft. Thanks!
其實可以再打顆蛋
加點油下去炒到有點微焦
再把妳剛才的苦瓜炒蛋加下去略炒
新舊炒蛋不用加什麼調料
就非常好吃了
嗯,你這個方法也很好,謝謝!
Good idea!
Great 👍
好好食。
我也喜欢吃苦的.当然可以省却第一步·
因为先苦后甜·这是人生一大步!
这样做吧,好吃才怪
看你炒的苦瓜,全部好吃都是假的!苦瓜炒就要多一點油,鍋子要熱,苦瓜倒下去翻鍋幾次,一點點水果味精下去翻一下,然後倒雞蛋下去等凝結了就好了,又不苦!
我煮菜都以健康為前提,謝謝!
小英新食尚 你把苦瓜水丢弃,失去许多维生素,鸡蛋黄胆固醇含量高,一点都不健康!
其实各人有各人煮法,就算厨师都不会是一样的,这些视频都是供参考而已
@@zionlee175 多看看人體對雞蛋營養的需要再作評論吧
小英新食尚 事實是我的叔叔三年中因常吃鳮蛋而患高血压、冠状动脉粥样硬化!蛋黄中胆固醇含量较高,小孩子一天一个OK,四十岁以上的人最好每天不超过半个(个人看法,各人体质不同,我不是营养学家).
苦瓜有药膳的功效去了苦水不如换个菜码
Shes lack of oil.
放多點油炒,苦瓜的苦味就减半了,
油多不健康
You must change your mind the oil burnt point or call smoke point when the oil over heat when you put a lot of oil to cook the food as like deepfry of course taste best and crispy but always eat the food like that you will get the cancer or health biggest problems l suggest you go get the insurance coverage
@@princealbert9162 這條片在觀感上的確有很多不足之處,但是這個做法是沒問題的,味道也很好,這鍋新買回來的,鍋大材料小,聲音又沒調大,又沒怎麼剪片,燈光又不夠,所以看起來要有點耐性,這些就是我做片的初步段,這些現在都改進多了,非常感謝你對我一切的包容鼓勵和支持!🙏❤️
Very delicious 👍🔔🙏🤝
感謝你的鼓勵和支持!