Josh Bryant - Jailhouse Strong & Gas Station Ready | Mark Bell's PowerCast
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- เผยแพร่เมื่อ 17 ม.ค. 2017
- Josh Bryant, MS, CSCS, is our guest for episode 183. When Josh was 22 years old he benched 600 lbs raw...RAW. The youngest ever, at that point in time, to have done that. He’s a highly sought after coach and has written numerous articles for national magazines and Bodybuilding.com, as well as co-authoring the bestseller, “Jailhouse Strong.”
Be sure to check out Josh’s website www.joshstrength.com/ where he has new publication being released in early 2017.
You can find Josh on social media @joshstrength
and on TH-cam: / jailhousestrong
Mark Bell hosts with Michael Farr and Jim McDonald.
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VISIT OUR SPONSORS
VISIT OUR SPONSORS
Apeman Strong www.apemanstrong.com/
Bodybuilding.com: www.bodybuilding.com/
Visit the Sling Shot website: www.HowMuchYaBench.net
Subscribe to Power Magazine: ThePowerMagazine.com
Follow us on Instagram @markbellspowercast, @marksmellybell, @silentmikke @thejimmcd - กีฬา
I've met Josh's dad before, he used to be the principal of the old high school I went to(he's a big ass guy lol). He told his son's about me and he gave me one of their books and Josh and Noah autographed it. Pretty awesome to see Josh in this podcast!
I also got a free shirt too lol
thank GOD! Something to listen to at work. won't completely be a suck ass day now!
Orange 13 haha bro change your job
this has to be my favourite podcast yet. josh is the man.
IMO Josh Bryant is the best bench and deadlift powerlifting coach in the world so glad to see him on finally!
He's my coach and I love him I'm on fire because of him
Really like episodes like this. Lots of useful technical info and fast-paced - no awkward moments or dead spots in the conversation. Seemed like Mark really enjoyed this too which was cool.
Josh is one of most inspirational people in fitness industry!
Can't believe this wasn't in multi cam. Really let down :(
what a great guest and very practical advice!!! thanks guys
Learned a lot from this podcast thank you guys. So much good information in this video from a seasoned veteran
one of the most informative and useful powercast ever! I like poop stories too but it's good to have both and mix it up. love the powercast every time.
Noah Bryant works out at my gym in Santa Barbara. He is strong as hell!!!!
You're lucky to train in the same gym as that sexy handsome guy! haha he's really lean now and his training sessions are brutal if you've been paying attention.
Awesome Powercast!
Mark and Josh....
2 legends!
Great episode. Bryant has an encylopedia of knowledge on not just training but some of the history as well. Wondering what Josh thinks of devices such as the Push Band or Tendo Unit for measuring velocity of the bar when doing CAT training, especially with percentages for Circa Max lifts?
Great podcast!!
You can see the contempt on Mark's face when he says he's clean
Josh Bryant is a real dude and a excellent coach
He has an 18 inch penis
About the gun dialogue part: I agree that being stronger/bigger may give you an intimidation factor via confidence (how you carry yourself), but that's almost the same argument given for martial artists; that taken to absurdity, is unreasonable. The ideal form of self defense in this age isn't martial arts, or being physically strong, it is operating and carrying a firearm. Any other form of self defense is supplemental.
If you live in a state where it inhibits this, like California, then you really should consider moving, as it is a harbinger of things to come with other rights and property stolen (taxed).
One last thing: the right to use weapons, including firearms, is a matter that is fundamental - self-evident - in that an agent of civil government should not hinder the citizenry so much in regards to self-preservation; whether against an oppressive regime, or against a few evildoers; that to disable the potential of a citizen against these enemies, contradicts the basis of civil government in the first place - which is the matter of protecting an individuals rights of life, liberty, property (which includes protecting these for himself and others).
I suspect some try to flex what rights they have left (queue martial arts or strength), and romanticize it - rather than getting pissed and moving to a place that maximizes their freedom. Laziness?
John redcorn That almost sounds like a troll thing to say. You're really going to sit there and say a knife is more effective close up than a firearm?
A sledge hammer is a devastating weapon, but we're talking effeciency here.
John redcorn Assuming you get that close, but I doubt someone will stay static and let you stab them. That and hip/chest shooting would be hard to knock out the gun of someone's hand - they have their other arm - which should be forward - to push/redirect you.
Oh and here's a novel idea, you can carry both a knife and a pistol. The pistol is still more effective though.
Amen brother
Josh Bryant on the power cast stop what you're doing and pull up a pew!!!
Josh is the real deal. He used to drive over 3 hours to squat at my garage in Orange County. A gentleman, he would only shit at the 7 11 down the street.
This is actually my favorite episode
Really like the talk on the deadlifting a quarter way in. Lot of stuff I never quite thought about
really liked this one
Something to listen to on the way to class!
Man I enjoyed this, the humour was great.
Kinda sad hearing Poliquin and Simmons getting spoken about knowing they were alive and well back then. RIP to the legends.
Some great information. Thanks
great POD
larry wheels just turned 22 and im sure hes gonna bench in the 600s this year
Esteban Cruz the jump to 720 from six hundred is huge man
@ss loads of steroids an gh does that for you
Finally my man j Bryant !
need eddie hall on here
'oral competition" and "competition is pretty stiff" hahahah!
Get Noah Bryant on the podcast
Alexis Carvalho yea noah is a cool dude, lesser known, but really knows his stuff.
Noah is awesome! He and Josh use a pretty similar approach for their clients! And both are strong af.
Hey how do i keep up to date with the powerlifting world, like the russian belkan deadlifting 1000lbs raw? ill follow you guys on instagram and what not as someone suggested when i asked this question during the larry wheeles hype. any other suggestions to keep up dated on the powerlifting wolrd?? How do you guys hear about all of this?
Robyn Maimone following these guys on Instagram such as Larry wheels mark bell ray Williams Pete rubbish Dan green etc and following their TH-cam channels if they have one
Yeah I'll try that, I'm actually young dude and been powerlifting for about ten years now and I've noticed that I'm always at my best when I'm up-to-date and seeing the powerlifting world evolve, I want to see the current events and I hope that after I follow Larry wheeles, Dan Green, Pete Rubbish ect. that ill be able to hear news about powerlifting Thanks
Robyn Maimone Get involved in the federations that are around you, and also see the more higher end ones. It is a awesome expirence. Beats a video or instagram post anyday. Besides that, just search whoever's name you want to see, and itll pop up.
Robyn Maimone no prob bro
Tartarus16 sounds good!
Yup
What 'russian' machine are they talking about around the 22:00 minute mark?
Scatman John
yuri belkin
Get clarence0 on the show, please. The guy looks like a jacked Harry Potter.
48:40. Theres no advantage having longer arms bench pressing or any othere motion. Your at a mechanical disadvantage
Did you not listen? The ONE upside is getting more out of the eccentric loading. The rest is downsides
Seems like Jim has a strong contempt for gun people. He bad mouths them every time the subject comes up
McMeatBag Classic Californian
He's got a colt Python in his pants, check that bulge LOL
Whos gunna pump the gas?
New Metallica any good?
no chairs?
eddie hall would destroy the current world record raw bench. he dosent even focus on the bench press yet easily gets 6+ reps on a 8ft bar with 265kg. seriously Mark smelly bell you need to get eddy on the show!
he doesn't need to focus on the bench, his sport mandates extremely heavy overhead pressing. overhead press has extremely strong carry over to bench press. infact a lot of oly lifters can retire from oly, walk into powerlifting meets and out bench everyone after just 2 weeks of practicing the movement
very true Bro Eddie won worlds strongest man once big z won it four times and the Arnold 8 if big z consitrated on bench press in his prime he would of had a good blast at the bench record,,, look everyone went for biz z log record but realised how heavy 230kg is on a log,,,, big z lifted a 220 log so many times super squart,,,, edd Hall got the 500kgdeadlift but since I moved from strong man to powerlifting I realised how hard it is to hold on to the bar with no straps because you have to considerate on holding on to that bar plus that lock out,,,, Eddie is not the strongest static person of all time bill kazmare biz z to me there the better static strengh guys and now big thor bjorsson is up and coming
what about a poop story?!?!?!
2nd
9 inch Hahahaha
crimunimunal
Doug Young was the first to bench press 600 pounds was world champions, get your story straight, before shooting your mouth off
He said youngest you fucking lesser lol
I'd prefer Silent Mike didn't swear so often. No need for it tbh.
PureWexordBeef lack of intelligence and vocabulary
Donovan Hunt more like age and maturity.
Actually it's a commonly researched topic and a lot of studies say swearing can be a sign of intelligence and vocabulary.
They say it's a sign of honesty. honest ppl tend to swear more especailly when talking about that have emotional significance to them.
it personally doesn't bother me but I swear like a sailor lol