5 Easy Breakdance Moves Everybody Can Learn | PART II | 𝐕𝐈𝐓𝐀𝐋𝐈𝐓𝐘

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  • เผยแพร่เมื่อ 13 ก.ค. 2024
  • I present you 5 easy breakdance / bboy moves everybody can learn in just a couple of minutes! You would like to start breakdancing but you don't know exactly how - or you would like to learn some moves to crash the next party? This is a tutorial for beginners, but I also added some ideas and combos at the end of each section.
    After the first part was viewed so much, I decided to show you 5 other easy breakdance moves everyone including you can learn. It will literally take you some minutes to learn one of these 5 cool bboy moves. No matter if male or female, everybody can learn them - no prerequisitions required!
    These breakdance moves are great for beginners to give you a perfect start into break dancing and the bboy world. That are absolute basics and important for further more difficult moves, including powermoves, so make sure to learn them properly.
    This video includes 5 tutorials in just 10 minutes; you will learn some freezes like the shoulder freeze, turtle freeze, chair freeze and moves like the 3-step and the coin drop. This basic moves will be a great foundation for further development.
    I would very much appreciate if you could support my work & my journey:
    ☕ www.buymeacoffee.com/vitality
    Need help with learning a move? Film yourself and let me correct you!
    ➔ skillcompanion.com/
    0:00 Intro & Info
    0:53 Shoulder Freeze
    2:53 3-Step
    4:58 Turtle Freeze
    6:48 Chair Freeze
    8:20 Coin Drop
    10:50 What Now?
    Check out PART I here: • 5 Easy Breakdance Move...
    Have fun, and if you liked it, subscribe for more tutorials & workouts!
    Check out my social media:
    🎬 TH-cam ➔ / vitalityfitnessscience
    📸 Instagram ➔ / vitality_96
    🎼 TikTok ➔ www.tiktok.com/@vitality_fitn...
    👍 Facebook ➔ / vitality.fitness.science
    If you have any questions, don't hesitate to contact me. Give a thumbs up 👍, subscribe and remember to turn on your notifications so you never miss a new video.
    ..Let's WORK! 💪
    ------------------------------
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    ------------------------------
    #easybreakdancemoves #breakdancemovesforbeginners
  • กีฬา

ความคิดเห็น • 113

  • @VitalityFitnessScience
    @VitalityFitnessScience  3 ปีที่แล้ว +17

    What do you think: which move is more difficult - the chair freeze or the coin drop?
    Thanks for watching and if you liked it, subscribe for further tutorials & workouts!

    • @CalisthenicsWithME
      @CalisthenicsWithME 3 ปีที่แล้ว +2

      I`m not good at breakdance but it seems coin drop is harder (for me)

    • @gillenwatergaming5101
      @gillenwatergaming5101 2 ปีที่แล้ว +1

      The chair freeze is very easy for me. The coin drop is very difficult

    • @StarMoonMalaysia
      @StarMoonMalaysia 6 หลายเดือนก่อน

      the break dance for run breakdance

  • @druhanperera
    @druhanperera 3 ปีที่แล้ว +37

    1:25 of course someone walks in the room and sees me like this 😂😂

  • @OikawasDisciple
    @OikawasDisciple 3 ปีที่แล้ว +64

    when you're bored in quarantine:

  • @user-jb9kr4qn7g
    @user-jb9kr4qn7g 2 ปีที่แล้ว +14

    Wow harder than I thought but thanks bro!!! Almost got it. I have trouble with flowing after a couple.

  • @60SecondCalisthenics
    @60SecondCalisthenics 3 ปีที่แล้ว +20

    This is AWESOME. Love the training breakdown. 🔥🔥🔥

  • @TheTattooedRonin
    @TheTattooedRonin 3 ปีที่แล้ว +20

    good break down man! Back in college I did a little bit of bboying lol. Only as a beginner level though mainly freezes.

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว +3

      Whaat that is so nice man 😂 I think many do like some little bit of breaking when they are younger. Thanks a lot!💪

    • @TheTattooedRonin
      @TheTattooedRonin 3 ปีที่แล้ว +1

      @@VitalityFitnessScience wish I kept going lol maybe I’ll be back into it after watching these lol

  • @danzim3617
    @danzim3617 3 ปีที่แล้ว +7

    The coin drop looks dope. Amazing moves Viktor 👍

  • @Kio007
    @Kio007 2 ปีที่แล้ว

    Thanks For Your Motivated... BRO.!

  • @AdrianBears
    @AdrianBears 3 ปีที่แล้ว +2

    Great moves and super fun

  • @Jonapapi69
    @Jonapapi69 2 ปีที่แล้ว +2

    Love your channel man

  • @maxmenzer-you2.097
    @maxmenzer-you2.097 3 ปีที่แล้ว +4

    Yes man 💪🏼💪🏼💪🏼 That stuff looks so cool

  • @Nika_292
    @Nika_292 2 ปีที่แล้ว +3

    Him: very easy
    Me: *dies*

  • @MukunziJosue-vq2vj
    @MukunziJosue-vq2vj 2 หลายเดือนก่อน +1

    Very good

  • @WolfDudeIsCool
    @WolfDudeIsCool 2 ปีที่แล้ว

    I Love your videos.

  • @factual_banana4608
    @factual_banana4608 2 ปีที่แล้ว +5

    So my high school just did a play that had a dance off in it (She Kills Monsters) so for the dance off the play director just asked me one day if I could breakdance and I was like "I guess I can try" so then I learned the coffee grinder in like 2 days and now my interest is peaked

    • @VitalityFitnessScience
      @VitalityFitnessScience  2 ปีที่แล้ว +1

      Haha thats interesting! But its always good to know some moves!💪🏼

  • @bilalelmoudenyoutube
    @bilalelmoudenyoutube 3 ปีที่แล้ว +1

    Keep rocking it bro!

  • @MichaelaSeidel-cm5pb
    @MichaelaSeidel-cm5pb ปีที่แล้ว

    Very, very Nice!

  • @SKcartoontv12
    @SKcartoontv12 2 ปีที่แล้ว +1

    I will try this

  • @royking1081
    @royking1081 3 ปีที่แล้ว +2

    Great video man keep it up!!!

  • @jenniferoman1007
    @jenniferoman1007 2 ปีที่แล้ว +1

    your good at this

  • @crea.by.celeste9949
    @crea.by.celeste9949 3 ปีที่แล้ว +1

    Very good video !!! Thank you very much !!!

  • @amardancer1275
    @amardancer1275 2 ปีที่แล้ว +1

    Very nice

  • @eunsookjo1784
    @eunsookjo1784 3 ปีที่แล้ว +1

    Now who wanna show off some break Dancing in front of class time LOL🤣🤣🤣🤣

  • @WazigeLogica
    @WazigeLogica 3 ปีที่แล้ว +3

    Pain.. Everywhere!

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว +1

      Maybe the shoulder freeze is harder than the baby one 😄👍

    • @WazigeLogica
      @WazigeLogica 3 ปีที่แล้ว +1

      @@VitalityFitnessScience It's mainly the ground that is hard. Is break-dancing supposed to hurt? Do you still feel pain when you Break sometimes?

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว +1

      @@WazigeLogica yeah especially in the beginning it is supposed to hurt a bit, but the more body control and technique you evolve the easier it will be 😊

  • @joyfulgirllinz
    @joyfulgirllinz ปีที่แล้ว +3

    I'm still pretty young but I LOVE breakdancing! I can't do most of them but is part of that not having enough core strengh?

    • @VitalityFitnessScience
      @VitalityFitnessScience  ปีที่แล้ว +1

      Nooo these moves only require balance and technique - only minimal core strength. Good luck!
      Greetings Viktor

    • @joyfulgirllinz
      @joyfulgirllinz ปีที่แล้ว

      @@VitalityFitnessScience Ok thank you for the info. I actually learned how to do the turtle freeze pretty well and I'm trying to learn the windmill! 😃

  • @ProtoTangelo
    @ProtoTangelo 3 ปีที่แล้ว +2

    Nice shoes :)

  • @SKcartoontv12
    @SKcartoontv12 2 ปีที่แล้ว +1

    So nice sir

  • @myaalex1475
    @myaalex1475 3 ปีที่แล้ว +3

    I have just subscribed and liked🙌🏻
    Dud now I can learn some moves without breaking the furniture 😂

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว +1

      Thank you! Oh yeah, just take care! Can't count how many things I already broke while hurting myself doing these moves at home :'D

  • @user-mp8gu6qq2e
    @user-mp8gu6qq2e 11 หลายเดือนก่อน +1

    🙏

  • @nirajrk5gr117
    @nirajrk5gr117 ปีที่แล้ว

    👌👌👏👏👏

  • @josephreynolds7395
    @josephreynolds7395 6 หลายเดือนก่อน +3

    I'm practicing to become a professional upstairs neighbor

  • @theaveragedavid8689
    @theaveragedavid8689 2 ปีที่แล้ว

    you do it like its so easy i can't get the hang of it and its been like 3 hours

    • @VitalityFitnessScience
      @VitalityFitnessScience  2 ปีที่แล้ว

      These moves require sometimes longer dont give up u can do it 💪🏼💪🏼💪🏼

  • @daddygainz3847
    @daddygainz3847 3 ปีที่แล้ว +3

    Damn! These still look hard! Are there super duper very easy difficuly breakdance movements I can try?😆

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว

      You can definitely do them, this should be no problem for you at all 😊🔥💪

  • @Scrotumofbodom1
    @Scrotumofbodom1 ปีที่แล้ว

    👍

  • @DieSchweigers
    @DieSchweigers 3 ปีที่แล้ว +1

    Very cool thank for this Video 🤗👍🏻

  • @YourDreamsBoy
    @YourDreamsBoy 3 ปีที่แล้ว +2

    Please make tutorial for beginners with tell safety

  • @shaggy.sizergaming374
    @shaggy.sizergaming374 3 ปีที่แล้ว +2

    My son is fond of dance🕺
    And I also want to get him trained for dance but we don't know about our area that's why he has no platform so please tell him how long he has to practice for learning 1st step means least time limit.

  • @MukunziJosue-vq2vj
    @MukunziJosue-vq2vj 2 หลายเดือนก่อน

    😮

  • @monicamanak8116
    @monicamanak8116 3 ปีที่แล้ว +2

    Do another one I wanna impressed my friends

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว +1

      Again 5 other moves? I will think about it 😄👍

    • @monicamanak8116
      @monicamanak8116 3 ปีที่แล้ว +1

      @@VitalityFitnessScience I just showed my friend they think I’m so cool!

  • @dananjaya6209
    @dananjaya6209 11 หลายเดือนก่อน +1

    Bro next video back filp plz❤

    • @VitalityFitnessScience
      @VitalityFitnessScience  11 หลายเดือนก่อน

      Long time not done tbh! Gotta get used to it first haha.

  • @neokatepo8773
    @neokatepo8773 3 ปีที่แล้ว +5

    Can i ask something? Do you have any exercise to strengthen the wrist? I sometime fail with the freeze position and i think the reason is my weak wrist

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว +4

      Hey thats a very good point, many face that problem. I made once a video about wrist pain and wrist problems, you can find it in the list. There I show you some techniques and methods to dampen wrist pain and I show exercises how to prevent wrist pain. That would help you Im sure!

  • @blitz9197
    @blitz9197 2 ปีที่แล้ว +2

    I'm not a slav
    But I need that suit

  • @brennanlettucetomato
    @brennanlettucetomato ปีที่แล้ว +1

    I have another big question, in order to master a lot of bboy moves do I have to do so much training because I don’t really do that much training with calisthenics and yoga as I used to, but I still stay active and have good body weight strength and flexibility and instead of adding calisthenics and yoga into my fitness routine I prefer warming up the whole body then just practice bboy moves really fluently; does this still sound like a good strategy?

    • @VitalityFitnessScience
      @VitalityFitnessScience  ปีที่แล้ว +3

      Hey man!
      That really depends on what u want to achieve: the higher you aim the more you have to invest. But for some solid basic skills like these, regular workouts from time to time are absolutely fine!
      All the best
      Viktor

  • @subpase3847
    @subpase3847 2 ปีที่แล้ว +3

    turtle freeze is impossible lol, its hard to lift te legs

  • @oopswhatsmyusername
    @oopswhatsmyusername ปีที่แล้ว +1

    Your old-school CD decoration on the ceiling is distracting me so much! 😁

  • @tashaabood6332
    @tashaabood6332 ปีที่แล้ว +2

    Hi

  • @carlossmalls490
    @carlossmalls490 2 ปีที่แล้ว +1

    How is that even possible✋

  • @pugs_play7321
    @pugs_play7321 2 ปีที่แล้ว +2

    Everybody: THANKS SO MUCH IS WAS SO EASY TO LEARN I LEARNED EVERYTHING IS 5 SECONDS!!!
    Me: *failing miserably at every move* Wow I really do suck.

  • @kitto9056
    @kitto9056 3 ปีที่แล้ว +2

    Really wish that my room isnt so small and that my floor isnt so thin. My neighbour downstairs have complained once that i was making so much noise( i was exercising ). I tried learning how to flare, and ended up kicking my table and closet very hard

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว +2

      I feel you, how often my neighbours complained I cant even count 😄 but priorities 😄🔥

  • @CalisthenicsWithME
    @CalisthenicsWithME 3 ปีที่แล้ว +1

    Great video! I also liked this russian T-shirt "Я лучше всех". I`m just Russian you know xD

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว +1

      Thanks man! I see we understand each other брат 😄💪🔥

    • @CalisthenicsWithME
      @CalisthenicsWithME 3 ปีที่แล้ว +1

      @@VitalityFitnessScience да, брат :D

  • @angelduenas4796
    @angelduenas4796 2 ปีที่แล้ว

    Any more tips on turtle freeze ?

  • @BlackPur91
    @BlackPur91 3 ปีที่แล้ว +1

    Does coin drop help to learn windmill ?

  • @toastmastertwo9289
    @toastmastertwo9289 3 ปีที่แล้ว

    I need help on the shoulder freeze im trying to do it on the bed...

  • @kresashadow
    @kresashadow 2 ปีที่แล้ว +1

    I sadly broke my arm while trying to do the shoulder freeze.

    • @schmanus9378
      @schmanus9378 2 ปีที่แล้ว +1

      for real?

    • @kresashadow
      @kresashadow 2 ปีที่แล้ว +1

      @@schmanus9378 Yeah, but I'm all better now.

  • @raul1983
    @raul1983 ปีที่แล้ว +1

    Could it be a problem if I am tall?

    • @VitalityFitnessScience
      @VitalityFitnessScience  ปีที่แล้ว +1

      No not at all, I think its more about proportions. In any case with the right technique u can handle them all 💪🏼

    • @raul1983
      @raul1983 ปีที่แล้ว +1

      @@VitalityFitnessSciencealright I tried the turtle freeze and it was hard but I'm getting better with it thank you!

  • @isabeteignacio412
    @isabeteignacio412 22 วันที่ผ่านมา

    tT tu tu tem 😮😢😮😅 0:07 0:07

  • @ventiswirl9777
    @ventiswirl9777 ปีที่แล้ว

    bro im gonna break my neck once if i try any of theese

  • @joecoolberry911
    @joecoolberry911 3 ปีที่แล้ว +1

    I’m about as flexible as a brick 😔

  • @Lifeliver28
    @Lifeliver28 3 ปีที่แล้ว

    Man I’m trying to get the coin drop down but idk how he spins when he lands on his back… anyone else having trouble with this?

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว

      I get your problem, I struggled with that as well.
      When doing the coin drop you roll from one side of your shoulders to the other, and this will automatically result in a spinning motion. The coin drop is based on this. Try from the push up position to roll from one side to the other, after some repetitions you will feel that you will spin more and more.
      Also a great exercise for that is the back spin where u learn to spin on the shoulders. Check the part 1 tutorial I explain this move there
      Good luck!

    • @Lifeliver28
      @Lifeliver28 3 ปีที่แล้ว

      @@VitalityFitnessScience will try this right now, thanks for the advice

  • @dinahassanijirdehi-pv5sz
    @dinahassanijirdehi-pv5sz หลายเดือนก่อน

    I couldnt do any of them 😢😢😢😢😢😢😢😢

  • @tavortar8226
    @tavortar8226 3 ปีที่แล้ว

    While doing superman pushups, my hips become higher than my arms. How to prevent this?

    • @VitalityFitnessScience
      @VitalityFitnessScience  3 ปีที่แล้ว

      Not doing superman push ups at all

    • @tavortar8226
      @tavortar8226 3 ปีที่แล้ว

      @@VitalityFitnessScience that means u stopped doing them?