5 Easy Freeze Combinations Everybody Can Learn | Breakdance Tutorial

As soon as you can hold basic freezes like the baby freeze, shoulder freeze, headstand & co it is time to transition between them! Get started with these 5 easy (but cool!) freeze combinations everybody can learn!
This tutorial is not only suitable for breakdance/bboying, but also for Calisthenics athletes who want to bring their workout to the next level.
This bboying tutorial will teach you to combine basic freezes from higher to lower levels. After you mastered these, you should do the transitions reverse from lower to higher levels. While transitioning at the bottom between turtle, baby and elbow freezes (level 1 freezes) is quite easy, level 2 elements like the headstand are quite difficult to combine. This video will be an ideal preparation for more advanced combinations.
Freeze Tutorials:
Baby Freeze, Frog
• 5 Easy Breakdance Move...
Shoulder Freeze, Chair
• 5 Easy Breakdance Move...
Headstand:
• How To Do a Headstand ...
Additionally, you will train body tension, coordination and core strength which will help you a lot in learning powermoves and also Calisthenics skills. Tell me: which of these freeze combinations is the most difficult one? Write it down in the comments below!
00:00 Prerequisites
00:29 Important Information
01:15 No. 1: Baby-Elbow-Shoulder
02:48 No. 2: Turtle-Elbow Headstand-Baby
04:45 No. 3: Chair-Baby-Turtle
05:48 No. 4: Headstand-Baby-Chair
06:49 No. 5: Rev. Baby-Baby-Tower
07:31 BONUS!: ???
08:02 3 Tips
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..Let's WORK! 💪
#breakdancetutorial #freezecombos #freezetransitions

[@VitalityFitnessScience]

Which one's the hardest for you?

[@Afknova]

Going to the baby-elbow is hard because I always fall

[@KingMajors]

Crazy how EASY you make these poses look, proof of your dedication and fitness lifestyle brother.. you truly live it !

[@VitalityFitnessScience]

Thank you brother - reading that from a beast like you means the world to me!

[@60SecondCalisthenics]

You know what? I’m super impressed by how you find the PERFECT ANGLES for your camera position. Bravo! And you are such a pro that you calmly CHAT with us while in the middle of a tough skill. Whaaaat?
😂😂😂😂😂😂😂

[@VitalityFitnessScience]

😂🤩🙏🏼 thank you so much! The different camera angles were also so important to me 😂 makes me happy that you recognized it!

[@shivamprasad6604]

bro u are just awesommmmmmm idk why u r not famous

[@VitalityFitnessScience]

Haha on the way bro 😅👍🏼 thanks a lot!

[@FRMF_FootballMaroc]

Pretty nice! So with this thing i used it already made me an advanced (Breakdancer/Bboy!)

[@bilalelmoudenyoutube]

No one does it better than you man! Keep it up

[@VitalityFitnessScience]

❤🙏🏼🙏🏼

[@ajithareddych]

super good morning

[@xx-sd1nq]

Wow, that's the best tutorial I found yet, thank you sm!🤩

[@VitalityFitnessScience]

Thank you for your comment! Made me happy to read it!

[@user-sm4lr6fs9b]

Very beautiful video enjoyed watching always stay connected.
Nice to meet you again 💘

[@VitalityFitnessScience]

Thank you ! 🙏🏼

[@Oggiesilverfitness]

Wow. I used to gymnastics when I was a teenager but at my age now (61), I don't think I could do this. Amazing.

[@VitalityFitnessScience]

Thank you Oggie! A lot.

[@bboybreaking5303]

Omg！your tutorial is so nice plz update more and more bro love breaking so much

[@VitalityFitnessScience]

Thank you! 🙏🏼🙏🏼

[@BodyBliss_by_Nadine]

You are rocking seriously!

[@VitalityFitnessScience]

Thanks Nadine!

[@KirstenQuickFit]

I like how you have pre-requisites for these freeze combinations-you are in such control over your body- Victor- how are you talking in these positions? 😅 The best tutorial for these combinations on the planet!!! Your so talented in showing and explaining! Yes- scary and difficult! Great tips too- You make this flexibility and body strength look so simple!!! YIKES!! Incredible Victor!!

[@VitalityFitnessScience]

🤩🤩 thank you thousand times Kirsten, your words make me so happy! I am extremely grateful for your support! 🙏🏼🙏🏼

[@TheTattooedRonin]

A lot of great moves here my bro! I could do the bb freeze that was my go to move back in the day haha

[@VitalityFitnessScience]

Haha yeah I remember you told me! Thank you bro a lot!🙏🏼

[@KristinaBakk]

Wow! Amazing work 👍👍👍🔥

[@VitalityFitnessScience]

Thank you!

[@sandplus187]

Effective

[@eggsandbacon1573]

Awesome! Very helpful

[@VitalityFitnessScience]

Thank you man!

[@KJFOODCORNER]

great moves thanks for sharing

[@VitalityFitnessScience]

Thank you!

[@60SecondCalisthenics]

Headstand, Baby freeze, Chair freeze. 😖😖😖

[@tirtharana9424]

Is a little bit of neck pain is normal on one side of our neck while doing the head stand from a baby freeze

[@VitalityFitnessScience]

Jeah absolutely, dont worry 💪🏼

[@gabgabz7122]

How do do you slide your other arm while doing baby freeze

[@VitalityFitnessScience]

Just stretch it out 💪🏼

[@FRMF_FootballMaroc]

Btw, ty!

[@VitalityFitnessScience]

🙏🏼

[@user-zd5xg5rs6j]

All of dem but jou ar to good i am e jong kid😂 i am 7 😮😢😢😢😊🎉

[@user-zd5xg5rs6j]

Omg

[@AbhishekSINGH-dk9td]

opopop

[@isabeteignacio412]

Yy TB😮 tu😅😢😮😅😅😊😊