Hi steve .im 59 been suffering with social anxiety and depression and anxiety since 28 years old ..its a slow climb then a fast drop .slow climb .fast drop ..i understand the exhaustion it gives u and the mental wear down...hang in there mate u can do this .. yr wisdom of mental health is helping others know their not alone ❤
Big love Pamela, im on the up, and you're so right about the ups n downs, I appreciate your understanding on this channel. I'm pleased to see the positive people from home and abroad, getting in and being upfront, but trusting the idea this could work for everyone. Thanks again
so sorry Steve, ive been through hell a fking gain, hate the daft choices ive made the only time I feel remotely happy is when I know im going sleep if im given it gutted missed live hope ya give another one been thinking bout ya!!! dont panic I live with my bird, even thou not physicly met but I follow this channel because the subs are sending love brother, ild love it if you could create a community sending resect Steve
I didn't think anything about you thinking about me, big man. At the age we are, and no matter what age that may be, all walks of life make bad choices, bruv. Even at a time when it seems too good to be true, we get burnt. Just know we will forever learn life skills until the end, so don't beat yourself up too much and just look around you right now and see how lucky you really are. Big love
Look, big man, I send big love n respect, ok? Thanks for your comment, I can really relate to you, big man. Just know me, and many other people are showing great positivity support with much to offer everyone, just as I hope. Big love ok
Running, I just grew sleepy reading that word 😆 but it's brilliant what I'm seeing right now, and your recovery plan will be seen for others to consider, big love and please,don't be a stranger ok
Steve I have got mental health issues as well I hope you are getting the right support from family friends and the doctors every day I wish I would pass away when I hear that someone has passed away I wish it was me I don't talk to anyone about it Iv just cut myself off from the doctors
I totally understand that big man, well just know that you have a place you can feel ok, I will always make time for you ok so don't think your alone and banging ur head off the wall because the help isn't there regarding doctors, I have been the same bruv and I probably know more about mental health than these fresh young doctors. Jump in anytime, Darren, I hope to make this channel for all and troll friendly ok. Big love
Hi Steve. Your video popped up on my feed for some reason. I believe it to be what one would call “a divine appointment”. I watched your video. I am so sorry you are going through such a difficult time. I do not know where you are regarding believing in God/Jesus. I pray you believe and have faith…even if that faith might only be the size of a mustard seed right now. That’s okay. It is more than enough to kick demonic butt. If you do not believe, please take a moment and read John 3:16. Which brings me to my point. It appears to me that you are under demonic attack. The devil is all about oppressing and depressing people. He is about making someone believe they are nothing, deserve nothing and will never be anything. All of that is a lie. You are somebody. You are Steve… and there is no one else on this planet like you. You do matter. And you were not put on this earth by accident. God has you here for an amazing purpose. Read Matthew 12:50. Now, to get the devil off your back, take a stand and say “I rebuke any negative thoughts in the name of Jesus. I ask you God to please fill my mind with positive thoughts.” I hope this helps, along with reading the Bible. I will be praying for you. 🙏🏻🙂
Now that's a great read that hit home some what, I do have a little, but it's been hard because of my hard life plus the losses regarding love ones ect, please don't be a stranger because I can you helping so many if my plan pans out, even coming in with ur wisdom as I can imagine alot may find a peace of mind, big love n respect 🙏
@@Stevesdiary2148 Just take things one step at a time…at your own pace. Even the teeniest, tiniest of steps count. I believe in you. You’re going to do amazing things and help a lot of people. 🙏🏻
Hi Steve's diary, My name is Rob. I was diagnosed with CPTSD in 2018. After my situation worsened, I had to contact the mental health team. I can relate to what you say; I felt like just a number. It got to the point where I had to actively change my situation. I was depressed, lonely, and didn't leave my house for two years, becoming agoraphobic. I couldn't be around people because I felt they didn't understand what I was going through. I reached a point where I felt I couldn't get help. I had two serious options: either do something drastic or use my aggression to actively change my situation and the way I was living. You can only change the things around you, and any positive inward reflection leads to an outward projection. I'm 33 years old, and I don't want to give you stereotypical advice like "it will get better," but it's true. Use your aggression to actively change your situation. If you can't do it yourself, there are people out there who will help you. I'm not saying this will definitely work for you, but what helped me was having a different outlook on life, surrounding myself with positivity, and cutting off negativity. One key thing that helped me get out of the house and keep my mind clear was Brazilian jiu-jitsu. Other than that, the only advice I can give you is don't limit yourself to one form of social media. Get yourself on TH-cam, Instagram, Twitch-get your name out there in as many ways as you can. If you ever need to talk, chat, or anything else, just contact me. Take care, Rob ( cqccontact7120@gmail.com)
A big thank you and sending big respect, big man, I started thos journey some time ago with the intentions I still have to this day. Ok, I still have dark moments that affect me I different ways, but I bounce back out of the deep hole and straight back to pushing this channels platform forward to help others along with keeping me active, yet a big sense of activement that many viewers have a great community looking out for each other. Thank you again for the comment, and please don't become a stranger. ok, you have a great insight, which will have a positive effect on many that will read. Thanks to you and nuff respect big man, big love
@@Stevesdiary2148 You should be incredibly proud of yourself. You possess the charisma and ability to not only talk about yourself but also engage meaningfully with others. There are many things to be proud of, including the community you've built for those who are struggling or have struggled. This is an amazing achievement. I know it can be hard to follow your own advice-I'm the same way. Still, I'll share quotes with you regularly to keep you inspired. Thank you for what you're doing. Remember, every day won't be the same; some days may be disheartening, but please keep going. Whether you realize it or not, your efforts are saving lives. Just letting people know they're not alone in their struggles, regardless of gender, is incredibly impactful. You're doing a fantastic job, so keep it up! Quote of the day: "We're all in the same ocean, just in different boats."
@@Stevesdiary2148 ou should be incredibly proud of yourself. You possess the charisma and ability to not only talk about yourself but also engage meaningfully with others. There are many things to be proud of, including the community you've built for those who are struggling or have struggled. This is an amazing achievement. I know it can be hard to follow your own advice-I'm the same way. Still, I'll share quotes with you regularly to keep you inspired. Thank you for what you're doing. Remember, every day won't be the same; some days may be disheartening, but please keep going. Whether you realize it or not, your efforts are saving lives. Just letting people know they're not alone in their struggles, regardless of gender, is incredibly impactful. You're doing a fantastic job, so keep it up! Quote of the day: "We're all in the same ocean, just in different boats."
So sorry, big man, the messages are getting lost among others, and because of the notification, I keep searching. Nuff respect to you, ok? I gave you a big shout on the 1st live, and just reading your comment has been a ray of sunshine, big man. Thanks, bruv. I really mean that ok, big love to all the family 😛😜🤪😎
Hi Steve suffered with mental health for over 30 years doctor say the same things im never getting out of this when im in a dark place cant get out if it
This is why it's been a shy over 3 years to bring this platform for people like us, and for the same reasons regarding doctors, I've been working hard to bring this channel to others and it seems to be moving. And remember, big man, ur always be welcome, im hoping others can bring different things to the channel and support each other, a community vibe is another thing I'm hoping for ok, and no one will get away with disrespectful intentions or them sticky little trolls, they will be ghosted and not seen again. Big love and nuff respect
Steve, what steps have you taken in terms of lifestyle (diet, exercise and, crucially, supplements) outside of the doctors and their pill-pushing ways? I've been in that dark hole of depression. I combined a lot of this stuff around cold water therapy. It didn't work overnight but it did work for me. A regime. Bottom line: support is crucial but you still have to run the last 100 metres on your own. That was my experience,
It's hard for me because I was so young when ptsd kicked in at 4 years old, and I learned late in life why I was this off-key kid. But many other related issues came along the older I got, so now I find that the reset button i was a costom to, slips away from me, so the oder I get, the more intense it has become, so when hits home I find 3 to 7+ days I'm trying to battle pull my self up. I understand your comment, big man, and please don't be a stranger, ok? Big love
@@Stevesdiary2148 I get it. But without knowing your personal details - which I guess should stay private - all I can say is you can't just see yourself as a victim until the end of your life. Look these things up if you haven't already and do your research. I did all of these: Taurine (5 grams per day), Rhodiola Rosea, L-methyfolate, N-Aceytl L-Tyrosine (NALT), N-Aceytl L-Cysteine (NAC), Tryptophan, high strength Omega 3 fish oil (I took 8 capsules a day for 3 months), plus a good multi-vitamin B complex. These nootropics won't bankrupt you. If you are feeling so-so after a few months, then just increase the dosage. Oh yes and cold showers twice a day. And even more cold showers, lol. That bit sucks - except it really doesn't after a while. All of these tools are completely legal and doctors are clueless about them. All they understand are SSRIs... Use these tools and be dedicated to cause. Sitting around chatting with other depressed folk might give you a spiritual uplift but it won't dig you out of the hole you are in. There's a way out with dedication and a plan. A doctor's office? Meh, I tried that too... Anyway, you posted this channel presumably to get some answers and this is my offering to you.
I am so sorry i missed your message. I just checked through that I didn't miss anyone, but again, I apologize, big man. I don't sit around blaming or considering myself to be a victim, I do consider the fact my criminal past left many victims, which I so regret. I imagine i will never have the chance to visit or ever get a chance to apologize, but what I can do until I die is help as many people as possible, so just maybe when the time comes, I get given a much better room downstairs. For years, all I've wanted is to do what I'm doing, which i have worked hard for with many hours. I understand you and appreciate your positive comments, and i can see you also helping people when they read your healthy planned diets and advice. Big love big man
Just had to Google on your comment, and I so really you were taking the piss 😆 sorry for the doubts, but disorders came to mind, then zombies 😆 any thanks for the comment and nuff respect big man. Big love
What can I say Steve I’ve got mental health issues bad and what makes it worse is that I don’t trust anyone I actually think that most people are just out there to have me over.That’s probably the worst way to think but there’s so many Jeramy Hunts out there that you need to keep yourself away from maybe you’re just going through a rough patch like I do myself
I knew it, I had this feeling about you, Bob. The ignorance leads to blindness in people who don't understand Bob. There's nothing worse because all the ignorance leads to not trusting, and that has a ripple effect. Big Love Bob
![“อ.เบียร์ คนตื่นธรรม” มาตามคำเรียกร้อง แหกศาสตร์ฮวงจุ้ย เตือนสติอย่างมงาย | แฉ 7 พ.ย. 67 [1/3]](http://i.ytimg.com/vi/5fc4S3xBNfc/mqdefault.jpg)
your very rare, very honest and is so much breath of fresh air, you make me realise its not just me. thankyou
And just like my other reply, comments like you're here make me feel that I could be in a worse place mentally ok. 👊
Hi steve .im 59 been suffering with social anxiety and depression and anxiety since 28 years old ..its a slow climb then a fast drop .slow climb .fast drop ..i understand the exhaustion it gives u and the mental wear down...hang in there mate u can do this .. yr wisdom of mental health is helping others know their not alone ❤
Big love Pamela, im on the up, and you're so right about the ups n downs, I appreciate your understanding on this channel. I'm pleased to see the positive people from home and abroad, getting in and being upfront, but trusting the idea this could work for everyone. Thanks again
Big respect brother 💯💯🙏
so sorry Steve, ive been through hell a fking gain, hate the daft choices ive made
the only time I feel remotely happy is when I know im going sleep
if im given it
gutted missed live
hope ya give another one
been thinking bout ya!!! dont panic I live with my bird, even thou not physicly met but I follow this channel
because the subs are sending love brother, ild love it if you could create a community
sending resect Steve
I didn't think anything about you thinking about me, big man. At the age we are, and no matter what age that may be, all walks of life make bad choices, bruv.
Even at a time when it seems too good to be true, we get burnt.
Just know we will forever learn life skills until the end, so don't beat yourself up too much and just look around you right now and see how lucky you really are. Big love
Hate see you suffer im 55 and suffering my drugs piss have plauged my life for nearly 40 years best wishes from Auckland New Zealand 🇳🇿❤️
Look, big man, I send big love n respect, ok? Thanks for your comment, I can really relate to you, big man. Just know me, and many other people are showing great positivity support with much to offer everyone, just as I hope.
Big love ok
I get you
Thank you, loads of respect for taking the time to send a comment.
Running and intermittent fasting fixed me.
Running, I just grew sleepy reading that word 😆 but it's brilliant what I'm seeing right now, and your recovery plan will be seen for others to consider, big love and please,don't be a stranger ok
stay stronger brother i believe in you! ypu have a lot to offer the world
Nuff respect to you 👏 💯 thanks so much. 🙏 big love to you n family
Steve I have got mental health issues as well I hope you are getting the right support from family friends and the doctors every day I wish I would pass away when I hear that someone has passed away I wish it was me I don't talk to anyone about it Iv just cut myself off from the doctors
I totally understand that big man, well just know that you have a place you can feel ok, I will always make time for you ok so don't think your alone and banging ur head off the wall because the help isn't there regarding doctors, I have been the same bruv and I probably know more about mental health than these fresh young doctors. Jump in anytime, Darren, I hope to make this channel for all and troll friendly ok.
Big love
Mate you like myself we should give up the drink first.....
If you manage it let me know fellow ❤@@Stevesdiary2148
WTF, I've not drank in years.
Hi Steve. Your video popped up on my feed for some reason. I believe it to be what one would call “a divine appointment”. I watched your video. I am so sorry you are going through such a difficult time. I do not know where you are regarding believing in God/Jesus. I pray you believe and have faith…even if that faith might only be the size of a mustard seed right now. That’s okay. It is more than enough to kick demonic butt. If you do not believe, please take a moment and read John 3:16. Which brings me to my point. It appears to me that you are under demonic attack. The devil is all about oppressing and depressing people. He is about making someone believe they are nothing, deserve nothing and will never be anything. All of that is a lie. You are somebody. You are Steve… and there is no one else on this planet like you. You do matter. And you were not put on this earth by accident. God has you here for an amazing purpose. Read Matthew 12:50. Now, to get the devil off your back, take a stand and say “I rebuke any negative thoughts in the name of Jesus. I ask you God to please fill my mind with positive thoughts.” I hope this helps, along with reading the Bible. I will be praying for you. 🙏🏻🙂
Now that's a great read that hit home some what, I do have a little, but it's been hard because of my hard life plus the losses regarding love ones ect, please don't be a stranger because I can you helping so many if my plan pans out, even coming in with ur wisdom as I can imagine alot may find a peace of mind, big love n respect 🙏
@@Stevesdiary2148 Just take things one step at a time…at your own pace. Even the teeniest, tiniest of steps count. I believe in you. You’re going to do amazing things and help a lot of people. 🙏🏻
@NormandyDPiccolo I so hope many others do that too, a placement where everyone has a part to play. Big love
@@Stevesdiary2148 I agree ❤
Hi Steve's diary,
My name is Rob. I was diagnosed with CPTSD in 2018. After my situation worsened, I had to contact the mental health team. I can relate to what you say; I felt like just a number. It got to the point where I had to actively change my situation. I was depressed, lonely, and didn't leave my house for two years, becoming agoraphobic. I couldn't be around people because I felt they didn't understand what I was going through.
I reached a point where I felt I couldn't get help. I had two serious options: either do something drastic or use my aggression to actively change my situation and the way I was living. You can only change the things around you, and any positive inward reflection leads to an outward projection.
I'm 33 years old, and I don't want to give you stereotypical advice like "it will get better," but it's true. Use your aggression to actively change your situation. If you can't do it yourself, there are people out there who will help you. I'm not saying this will definitely work for you, but what helped me was having a different outlook on life, surrounding myself with positivity, and cutting off negativity. One key thing that helped me get out of the house and keep my mind clear was Brazilian jiu-jitsu.
Other than that, the only advice I can give you is don't limit yourself to one form of social media. Get yourself on TH-cam, Instagram, Twitch-get your name out there in as many ways as you can. If you ever need to talk, chat, or anything else, just contact me.
Take care,
Rob ( cqccontact7120@gmail.com)
A big thank you and sending big respect, big man, I started thos journey some time ago with the intentions I still have to this day.
Ok, I still have dark moments that affect me I different ways, but I bounce back out of the deep hole and straight back to pushing this channels platform forward to help others along with keeping me active, yet a big sense of activement that many viewers have a great community looking out for each other.
Thank you again for the comment, and please don't become a stranger. ok, you have a great insight, which will have a positive effect on many that will read. Thanks to you and nuff respect big man, big love
@@Stevesdiary2148 You should be incredibly proud of yourself. You possess the charisma and ability to not only talk about yourself but also engage meaningfully with others. There are many things to be proud of, including the community you've built for those who are struggling or have struggled. This is an amazing achievement.
I know it can be hard to follow your own advice-I'm the same way. Still, I'll share quotes with you regularly to keep you inspired. Thank you for what you're doing. Remember, every day won't be the same; some days may be disheartening, but please keep going. Whether you realize it or not, your efforts are saving lives. Just letting people know they're not alone in their struggles, regardless of gender, is incredibly impactful. You're doing a fantastic job, so keep it up!
Quote of the day: "We're all in the same ocean, just in different boats."
@@Stevesdiary2148 ou should be incredibly proud of yourself. You possess the charisma and ability to not only talk about yourself but also engage meaningfully with others. There are many things to be proud of, including the community you've built for those who are struggling or have struggled. This is an amazing achievement.
I know it can be hard to follow your own advice-I'm the same way. Still, I'll share quotes with you regularly to keep you inspired. Thank you for what you're doing. Remember, every day won't be the same; some days may be disheartening, but please keep going. Whether you realize it or not, your efforts are saving lives. Just letting people know they're not alone in their struggles, regardless of gender, is incredibly impactful. You're doing a fantastic job, so keep it up!
Quote of the day: "We're all in the same ocean, just in different boats."
So sorry, big man, the messages are getting lost among others, and because of the notification, I keep searching. Nuff respect to you, ok? I gave you a big shout on the 1st live, and just reading your comment has been a ray of sunshine, big man.
Thanks, bruv. I really mean that ok, big love to all the family 😛😜🤪😎
Where are you from, and I shall never forget the support you show 🤝🫵👊
Not alone pal and at least you are still allowed to drive
On point 👉 bruv, big love.
Hi Steve suffered with mental health for over 30 years doctor say the same things im never getting out of this when im in a dark place cant get out if it
This is why it's been a shy over 3 years to bring this platform for people like us, and for the same reasons regarding doctors, I've been working hard to bring this channel to others and it seems to be moving.
And remember, big man, ur always be welcome, im hoping others can bring different things to the channel and support each other, a community vibe is another thing I'm hoping for ok, and no one will get away with disrespectful intentions or them sticky little trolls, they will be ghosted and not seen again.
Big love and nuff respect
How are you, drop a line anytime 👍
Steve, what steps have you taken in terms of lifestyle (diet, exercise and, crucially, supplements) outside of the doctors and their pill-pushing ways? I've been in that dark hole of depression. I combined a lot of this stuff around cold water therapy. It didn't work overnight but it did work for me. A regime. Bottom line: support is crucial but you still have to run the last 100 metres on your own. That was my experience,
It's hard for me because I was so young when ptsd kicked in at 4 years old, and I learned late in life why I was this off-key kid. But many other related issues came along the older I got, so now I find that the reset button i was a costom to, slips away from me, so the oder I get, the more intense it has become, so when hits home I find 3 to 7+ days I'm trying to battle pull my self up. I understand your comment, big man, and please don't be a stranger, ok? Big love
@@Stevesdiary2148 I get it. But without knowing your personal details - which I guess should stay private - all I can say is you can't just see yourself as a victim until the end of your life. Look these things up if you haven't already and do your research. I did all of these: Taurine (5 grams per day), Rhodiola Rosea, L-methyfolate, N-Aceytl L-Tyrosine (NALT), N-Aceytl L-Cysteine (NAC), Tryptophan, high strength Omega 3 fish oil (I took 8 capsules a day for 3 months), plus a good multi-vitamin B complex. These nootropics won't bankrupt you. If you are feeling so-so after a few months, then just increase the dosage. Oh yes and cold showers twice a day. And even more cold showers, lol. That bit sucks - except it really doesn't after a while. All of these tools are completely legal and doctors are clueless about them. All they understand are SSRIs... Use these tools and be dedicated to cause. Sitting around chatting with other depressed folk might give you a spiritual uplift but it won't dig you out of the hole you are in. There's a way out with dedication and a plan. A doctor's office? Meh, I tried that too... Anyway, you posted this channel presumably to get some answers and this is my offering to you.
@@Stevesdiary2148you didn’t answer his question
I am so sorry i missed your message. I just checked through that I didn't miss anyone, but again, I apologize, big man.
I don't sit around blaming or considering myself to be a victim, I do consider the fact my criminal past left many victims, which I so regret. I imagine i will never have the chance to visit or ever get a chance to apologize, but what I can do until I die is help as many people as possible, so just maybe when the time comes, I get given a much better room downstairs.
For years, all I've wanted is to do what I'm doing, which i have worked hard for with many hours.
I understand you and appreciate your positive comments, and i can see you also helping people when they read your healthy planned diets and advice.
Big love big man
Strict carnivore for three months then see how you feel .
Bruv, is this a joke because I don't usually get thrown off so easy.
Just had to Google on your comment, and I so really you were taking the piss 😆 sorry for the doubts, but disorders came to mind, then zombies 😆 any thanks for the comment and nuff respect big man.
Big love
Misunderstanding ✌...yh carnivore didn't that Jordan Peterson do that one he said fixed his stuff...Big up
@@jshaw4757 live later beuv 🤛👊
What can I say Steve I’ve got mental health issues bad and what makes it worse is that I don’t trust anyone I actually think that most people are just out there to have me over.That’s probably the worst way to think but there’s so many Jeramy Hunts out there that you need to keep yourself away from maybe you’re just going through a rough patch like I do myself
I knew it, I had this feeling about you, Bob. The ignorance leads to blindness in people who don't understand Bob. There's nothing worse because all the ignorance leads to not trusting, and that has a ripple effect. Big Love Bob
How are ya? Did you get that email address
@@Stevesdiary2148 yes but I tried it and it didn’t connect must have written it down wrong or something hope you’re doing fine my old china
Stevenrmullin8@gmail.com
Psalm 23 from the bible. Richard Rohr on TH-cam. Blessings to everyone 🙏
Big love n respect 🙏 🫡
Jesus loves you❤
I know he does, big man. Thanks for your comment it helped me think 🤔 big love n respect to you 🙏