My TOP 3 Foods To Take While RUNNING
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- เผยแพร่เมื่อ 23 ก.ค. 2024
- As runners, we need fuel to sustain energy, especially if we're trying to become UltraRunners. In this video, I share my top 3 foods that I like to take with me on those long runs! Plus I reveal my most favorite food at the end of the video!
Video Chapters:
00:00 - Intro
00:18 - Hydration Vest
00:26 - Third Favorite Food (Dates)
00:53 - Second Favorite Food (Apricots)
01:13 - Number One Favorite Food ( Crunchy Peanut Butter)
02:13 - Revealing My Most Favorite Food
Checkout my blog on 5 of my favorite foods to eat while running carefreerunning.com/running-n...
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Easy on the fiber!
That's True! Can't get carried away on all that fiber. For me, it's not an issue, but I don't eat that much while I run, maybe a couple every 2 hours or so.