Ghana Peanut Sauce | Nkate Abum | Simple Recipe

Here's a quick an simple recipe you can make when you get home from work in about 10-15 minutes!
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Ingredients:
Tomatoes
Peppers
Onions
Peanut Butter
Palm Oil
Plantains
Yam
Location: Florida, USA
Ghanaian - American Food & Inspiration Blogger. Life is a Beautiful Gift. Stay tuned for more Stellar content.😙
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[@nurulaisyah2074]

hi Stella,,, I'm already try your jallof rice recipe and my boyfriend love it so much 😄 thank you so much, because my boyfriend is also Ghanaian

[@olakuu5074]

Haven’t had this in yearssss can’t wait to make it now

[@eunicebettyagyeman2575]

Wow! It has been ages since I ate this particular abom.

[@forevergratefulesinam4822]

I’m trying this! Looks so delicious 🤤

[@khadijahahmed4719]

😋 Yummy looks great i truly enjoy eating Ghanaian food! Thanks for sharing 😇

[@olakuu5074]

Such a good cook love it

[@rebeccafors]

This should be my supper for tomorrow God willing

[@lovelyabena9578]

So love you Stella...thank you

[@giftygyamfi7482]

I love this

[@rosemaryfosuaa4360]

I miss this food so much.

[@nurulaisyah2074]

Finally I make my own Knate abum and is so delicious 😋 😋 😋 thanks Stella

[@quarshiehannah3770]

I wish I had asanka would have prepared this tomorrow

[@truejoy3821]

My mom used to make this for us years ago..It’s now 7am (2020) n I’m up here looking for the recipe lol

[@Lotuspoint1087]

Yum yum!

[@giftywilfred3622]

I also miss this food paaaoo

[@conniesee342]

My favorite

[@lovecharity16]

One of my favorite dishes! I haven't had this in awhile ooo, I'm half kwahu and half asante-akyem so ampesie is my heritage lol. Thank you, Stella.

[@onejourney]

★★★★★ Outstanding, thank you so much for sharing

[@anifamedjida7326]

Wish I could join you for this meal

[@DaGhanaGuy]

Hi Stella please give us a cook book, i have to learn how to cook Ghanian food for my Ghanian boyfriend.

[@georgeasiedu4192]

I have just subscribed to your channel,ayekoo

[@kelegirl78]

Where did you get the grinder from?

[@sensibleactuality]

What is this yam's name Stella?? Looks yummy... One of my classmates were from Ghana, once she prepared plantain and mackerel sauce for us...10-12yrs back... was really tasty... Love from South India :D

[@rebeccafors]

Wet hung this at midnight and wondering why a hungry

[@kpexorcynthia3573]

I really like it but can u prepared it on fire too?

[@loveydovey8830]

Stella, can you use any other oil apart from the palm oil?

[@StellaZone]

Any cooking oil is fine. Try sesame oil, canola oil, even olive oil

[@iluvfood12]

At 1:56 Where do you get opoku from?

[@Vanessa-yn4dx]

What is opuka please?

[@Vanessa-yn4dx]

Opoku sorry

[@abenaatibuwaah845]

Sup Obaa can u pls try this same recipe adding garden eggs n dry fish to de sauce ....

[@StellaZone]

ABENAA TIBUWAAH
Abenaa, is this a video request or a question?

[@abenaatibuwaah845]

StellaZone Oh a Suggestion

[@rebeccafors]

Love how you talk fast when making food videos. Can't stand the dull talking koraaa. Thanks for the recipe too

[@josephineasante4186]

Did boil the tomatoes?

[@josephineasante4186]

Did you boil the tomatoes

[@giftywilfred3622]

Please sis can u send me some

[@Milanin3832]

Can't stop laughing ,opoku.

[@lisahinton9682]

For those of us that are not from Ghana, what is koobi, please?

[@StellaZone]

Koobi is salted, dried Tilapia fish

[@nancy0905]

Goodmorning Dear, PLS how can I have your contact?