Resistance band training for jiu jitsu

[@thekid6378]

Excellent thank you for sharing!

[@fabiomedin2293]

Very good espectacular....

[@peterangelo6135]

Brilliant

[@johnsheil4466]

Nice exercises very interesting .

[@strawberry1555]

great!

[@techmi5017]

Perfect

[@Silentpartner70]

very good

[@toakasi6425]

Jiu jiutsu fan right here snap jiutsu 🥋💋👊💯

[@MartialParadise]

here are some more workouts with resistance bands for bjj
th-cam.com/play/PLWmWd0x8MdaPfeGYsb9_u7XrrjZThhdoh.html

[@WilliamGone]

🔥 🔥 🔥 🔥 🔥

[@aruanu3733]

Osssmmm

[@chrisvesy7245]

I can do that! Here...hold my Geritol...🥃

[@krane15]

OK, but next time give a little intro of each movement you're doing and why.