Resistance band workout for jiu jitsu by Lucas Lepri

[@mw6788]

15x Bizeps Curl
15x Bizeps with Clean
15x Clean Push
25x Collar Drag each side with torso rotation
25x Punch with torso rotation
15x Single Leg Press
15x Pushup position punch to the side
15x Pushup position foot to ellbow
30x Snap from left to right
15x Snap between legs
15x Trizeps push

[@crstalchoo]

I’m so glad I found this video. Thank you for sharing. I’m a big fan ❤

[@gustavwalterson6541]

nice! thank you very much. Please more home workouts!

[@gustavwalterson6541]

could you please upload your bulgarian bag workout? :)

[@EduardoSantoroJiuJitsu]

Bom demais Lucao vou fazer

[@billythaisealessandrajoia7850]

vc é sinistro lucas..
posta mais videos para nois aqui do brasil..showwwwwwwwwwwwwwwwwwwww

[@jinstagram1840]

Thank you, sir!

[@syprix]

thank you

[@kamesennin178]

Great workout frim a great champion 🙏

[@kirklandfoodwrap]

The legend!

[@roylergracie]

Lucas, how often you do this workaut with powerband?

[@Music-xd4pe]

♥Lucas Lepri

[@hwyshshsheuwi]

Can you upload anything NoGi?

[@ronsterharbster9614]

What kind of bands are those?

[@Denilsonseeds]

Oss

[@emmanuelruiz306]

These are great than you Lucas

[@DanPeal1]

Oss