3 CLASSIC Activities I Do To Maintain & Improve Memory And Concentration At The Same Time
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- เผยแพร่เมื่อ 5 มิ.ย. 2024
- If you want to improve memory and concentration at the same time, you're going to love these three activities.
In fact, it's really hard for them to fail, especially when you use them in combination.
Stay tuned to the end for a variation that works to help with remembering books better too. It has to do with this very important follow-up tutorial for students:
• How to Memorize a Text...
No matter why you want to improve your memory and concentration, these simple activities are the key to rapid improvement.
The important thing to remember that the only thing more important than developing your concentration through these dedicated memory activities is maintaining it.
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• How to Build A Memory ...
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• Use A Memory Journal A...
🔥 The Truth That Every Successful Learner Needs To Know
• The Truth That Every S...
🗣️ My TEDx Talk:
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✅ Recommended playlists:
The Art of Memory:
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How to Become Fluent in a Language:
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How to Study Effectively:
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Focus Your Mind:
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Mind Palace Training Secrets:
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If you enjoyed this video on memory training and mnemonic memory techniques, please help others by adding some captions.
For another way to boost memory and concentration in just one activity, check this tutorial out next: th-cam.com/video/eIQRiqQFKQY/w-d-xo.html
Loitering around in our memory palace is also a great way to become familiar with different angles and views without rushing as well!
Yes, indeed. And much solace can come from visiting them often too even without a memory-related goal.
No not greedy at all you need both together.
📚🧲🙏 You are right! 💪
I have a very silly problem, i am too scared to even start making a single memory palace because i am scared i will waste my time because i probably won't be able to do it
Thanks for sharing this issue you're having.
I just released a new podcast with a section about how important it is to invest in learning experiences that might help you out:
th-cam.com/video/Oo_u92Trp0A/w-d-xo.html
There are some other tips you might find useful too when it comes to moving past this specific issue.
@@AnthonyMetivierMMM thankyou for this, I just watched it and it was very insightful
Great!
You can do this-believe me If I can and did/do so can you!
@@billholt8792 🙏
This is so much imperative to the societal tides, right now especially. Thanks Dr. Anthony
🙏
I really enjoy your channel and appreciate all that you do. You can tell in your content that you are strikingly present and authentic and I hope you can make a video talking more about how you've gotten to this state. Thanks
Thanks so much for your kind words.
I think this TEDx does a decent job of telling the story of how I got to be this way in as few words as possible:
th-cam.com/video/kvtYjdriSpM/w-d-xo.html
Any aspects of the story you'd like to see covered in more depth? Chances are they're already on the channel.
As a X addict i'd start with 3 cards
Hey, was wondering: How many times is good to review a palace i created (with no mnemonics in it yet) until its easier to use? And is there a "golden" period of time to use a palace? When it's fresh in memory, or later down the line? Like bananas, when you buy them and let them sit for a few days until they are tastier to eat, should I use a palace right after creating while it's fresh or wait whilst reviewing it for future use?
This is an interesting question, but I would suggest looking at it a slightly different way. What could you start memorizing now so that you can start getting used to using Memory Palaces optimally without this kind of concern even being an issue?
I think this alternative question is important because Memory Palaces are not bananas and one should be able to use fairly vague locations. I know I certainly do, sometimes including locations that I don't like. But I've learned to become neutral to their status and this has been a tremendous boon.
@@AnthonyMetivierMMMThank you for the feedback!
You bet!
new AI is crippling creativity, and “memory “
And here we are to resist. Thanks for stopping by and being part of the mission by commenting.
Are you currently learning and memorizing anything?
Considering your advice of studying languages and your advice of repeating what people are saying, do you think it would be a good exercise to combine the two things? I mean trying to translate what you are listening to in another language?
Yes, I do this quite a bit, often thinking through what words might be in different languages I've studied in real time.
There's a related technique called "laddering" that I discuss here that might interest you too:
th-cam.com/video/-kvOi5ATbRA/w-d-xo.html
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How long do I need to do this stuff (n back with cards for example) to achieve results?
Every exercise need a dose, a number of sets and reps.
Like pushups and squats, set your own goals and work out your own sets and reps to match. What do you want to accomplish and how would you describe the outcome, complete with the reason why you want it?
Maybe enjoy the process?
How to create a memory palace if you can't visualize a location
Thanks for your post.
It's actually not necessary to visualize any Memory Palace. As many of us say, there's simply no time even if visualizing them was necessary.
Have you ever gone through the course I mentioned in this video? It solves all the problems like this through a powerful exercise.
@@AnthonyMetivierMMM thanks
You bet!
5g effects our memory
How have you determined this?
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