My step-dad survived stage 4 lung cancer. He was the only one on experimental treatment. You can be the one! Jenny, thank you so much for sharing your story and emotions. Most of us do not discuss it. You have helped others I promise you. Please take care of yourself sweetie.
If someone could live a long life based on inner beauty kindness and goodness alone Jenny you’d live to 100! You’re a truly wonderful person and I pray for you and your gorgeous family every day xx 🌈
I went through the cancer journey with my Mum and I think only those who have been there realise how mentally, emotionally and physically exhausting it can be with tests, scans, treatments, appointments, etc.
I have struggled with debilitating anxiety where I think I might die it's so bad. Lately I have picked up my Bible straight away and started reading the Psalms. I find it helps a great deal. I'm not sure if this is a possibility for you, but just wanted to mention it.
I know you're struggle mine is the same. I don't think anxiety is not playing a big part in jenny. I have had a cancer journey as well sigmoid cancer out. Take care x
In the cancer world, Jenny you are 100% right, this is good news. This unexpected appointment today must have been a big shock and scare for you both, on top of the pain and anxiety you have been struggling with. Sleep well tonight special lady 😘. You guys are handling this journey INCREDIBLY well. God Bless you both!
When she asked him if he was ok and they stared at each other. He said yeah but it hit my heart in a way... I never felt from him anything but being super "optimistic". Today it just hit me what a wonderful man he is and what a beautiful family they have. Cancer is never going to get in the way of such great love!!!! Prayers for this strong beautiful family 🙏🏻
Oh how great, such good news! We are praying for you dear friend. I went through something devastating in my life and took medication for anxiety for a few years, it helped greatly to kind of stabalize me emotionally. After a few years I was able to cut back and discontinue the meds. Please consider, we care about you and want you to live your best life enjoying your life and family. God bless you, Kyle, children and extended family.
Be aware that anxiety will destroy your body and by destroying your time. You could be enjoying this time and sleep well. Did you know that during sleep, your brain heals and repairs and organizes itself. Don't worry about enduring this, you in the fight for your
I have taken anxiety meds for 30years. Decided I didn't need anymore. What a mistake that was. Anxiety attaches are no joke. Please consider taking on an ongoing basis. Anxiety is negative to your body. Praying for you. ox
I will add same, im surprised they didn't put you on Xanax or Lorazepam, Diazapam if not Ask for it anxiety eats away at you not getting restorative sleep and calms the nerves that shingles cause please ask for more help and don't ever feel bad about it , ask for a life coach or liason person who will help you navigate the meds , processes & procedures you endure. I know its hard to ask but you deserve n need this now . Big gentle hugs 🤗 Keep the Faith 🙏
my cousin is going though cancer right now. she has lung cancer and they found something on her brain the other day . she is a strong lady she works a full time job during her treatments and then is very tried after. We do facetime and you can tell she is very tried. Jenny Im glad your MRI was good news.. Please take time to relax. God Bless to you and your family
Jenny I was diagnosed in 2019 with stage 4 lung cancer Had a tiny met on brain they treated with radiation 1zap and it was gone About 7 months into chemo and immunotherapy 3 more tiny Mets popped up They treated them with radiation 2 disappeared 1 still shows up but is stable that was 2020 I really know how scary this can be but I’m still here No more since I’m praying for you Stay strong You are amazing!
I HATE cancer! I’ve lost my mom & some friends to this disease - but I also know people who have “beat it” and I believe you will too. I’ve only been following your journey for 6 months, but I love you & your family so much! You are so brave and so courageous to share with us what you go through. And please NEVER worry about sleeping too much. That’s your body healing itself - so let it!
I was missing you Jenny so I been watching your older videos. It made me happy and sad at the same time. I can't believe that your gone!😢😢😢You was in life a true 👼 Angel and now we look to the sky for our Angel. Rest in peace beautiful woman you are my hero always. God bless you Kyle and kids....wish the best for you all always.
You do so many activities with your family, and you and Kyle are wonderful parents! When cancer exhaustion hits hard take time to rest worry and guilt free. Glad you had a positive report from your doctor!
I can only imagine how frightening an unscheduled appointment from your radiologist must be. The anxiety is off the chart with cancer. I'm so bloody relieved there's no change. Let's keep that sucker in check!!! I think the hormones and life must be making you feel up and down right now I'm totally unsurprised. Cancer is rough. But you have love on your side fighting your corner. All the best sweet girl. Xxxxxx
I found myself having anxiety waiting for Kyle to tell us the brain MRI results. I am so sorry Jenny you are going through this. My heart goes out to both of you. Kyle is so awesome a husband. I'm really glad he is with you on this journey.
I have suffered from anxiety my entire life and I'm 72. Recently, I had gum surgery for the first time and had palpitations for hours. I've NEVER had palpitations when I had daily panic attacks. It felt like my heart was beating out of my chest. Very scary. I am praying for you Jenny as always. Anxiety sucks! Aloha.
I'm so sorry you are dealing with it. I have had chronic anxiety palpitations for the last 13 years. Surgery can really trip up the nervous system. I started having palps after a thyroid surgery. Learning to ground and orient myself (Irene Lyons on TH-cam) saved me. Many of us with chronic anxiety actually have stress stuck in our bodies. Often times from childhood issues that can be subtle or not so subtle. The surgery sent your already-amped up sympathetic nervous system over the edge. Irene Lyon's content really helped me with my physical anxiety symptoms! She explained it in a way no one else had. I wish you the best.
@@quickpstuts412 Thank you. I will check out the channel. I never had that symptom before. Usually, my panic attacks where either I couldn't breathe or felt like that or this feeling of unreality came over me. This time, I couldn't stop the pounding of my heart. Very scary and I'm still shaky. Aloha.
@@MarilynMayaMendoza Gotcha. Regardless of the symptom, the source is the same.....anxiety. And if it's chronic, it's likely a result of some unresolved trauma in life. That's what I learned. So the symptom part is less relevant. It's the anxiety that you feel is out of control is the underlying and common issue. Almost everyone's anxiety manifests differently, but the root is unresolved feelings or trauma. And the palpitations were my worst symptom. So scary!
I have been thinking of and praying for you so much this week. Great news about results. My son had cancer at 7 and it was such a confusing and hard time. He has been NED for 2.5 years now and is 10 years old! The journey is still so hard. You are doing such a great job Jenny. Truly an honor to follow along with you guys and to pray for you. Sending all my love from NC
Hi guys my name is Tiffany, I’ve been watching you for the past 6 months now and I just want to say you guys are amazing parents and are so strong! My grandma lives in la Verne and goes to city of hope, and from what I hear it’s full of amazing doctors we just live in Bakersfield so when I say I feel so close to you guys I literally do, I’ve been praying for you to continue to have strength and healing and happiness. You guys are amazing in every aspect of life so don’t ever forget that when your feeling down. You will get through this and be looking back at it one day and smile. ❤
Just had the good news off my brother in Australia who had aggressive stage 4 brain tumour after chemo radiotherapy the neurosurgeon has told him no sign of cancer at all he will have to repeat MRI in three months time but so far so good, I will pray for you Jenny❤️
I take gabapentin everyday for 20 years. I have neuropathy from spinal stenosis. It works really well. Pain is nasty. It makes you a completely different person. Don't be afraid to take as prescribed. You need it . Sending you positive thoughts and prayers always
Anxiety meds..helped me no end when my darling husband went through this exact same journey..non smoker and stage 4 at diagnosis…I would never have been able to support him without support from the anxiety meds….. You’re doing great Jenny…try not to let your mind make things worse..Anxiety meds…..think of them like your pain meds..they are there to help. Xx
Jenny I think you and Kyle both are handling this Cancer journey the best you can. I LOVE the news that the oncologist feels that the brain lesions aren’t concerning enough to start radiation. I believe in my heart that your clinical trial medication is working it’s magic for totally healing. I keep you in my prayers nightly and look forward to all your videos as well as Kyles. I wish I lived in Cali so I could come by and give you a hug. Stay beautiful inside and out sweet Jenny
Jenny, it’s alright to have a moody off day. You are in the battle for your life, your raising two beautiful kids, your husband had to return to work, you always have some kind of appointment, I’m amazed that most of the time you are smiling and doing things to make memories with your kids even though you know it’s going to cause pain. I can’t imagine what your day to day life is like, but I do know being moody is ok. I’m afraid I’d be so angry and scared I’d just crawl in a corner and stop functioning. You are a strong brave woman. You are fighting this war with so much more grace than most people have. Maybe I’m unrealistic but I believe in time you will win and you will be cancer free. Jenny I adore you. You are my hero. Keep battling until you win, and you will win. Hugs from Aurora, Colorado.
Jenny, so good to see you today. Happy to hear you got good news. You have to be exhausted for so many reasons. Please think about therapy, and help with your anxiety. It is not good for you. If a medication can help, please consider taking it.
So relieved to hear your brain MRI is stable.You are very courageous.I am a cancer survivor and if you let it, the anxiety can overwhelm you and you feel helpless.We know,with cancer, you need to be able to fight it, you have to be strong mentally and emotionally.I remember, in bed at night, building an army of T cells and aiming them at the cancer cells,and blasting them to pieces! That alone made me feel a bit better.So you do need to keep yourself mentally strong, talk talk talk to professionals. You are a strong person and I know you can do it.I will continue to pray foryou Jenny. Keep strong!!!
I had nerve pain for so many years, nerve pain is horrible. I tried so many over the years and finally found one that worked. I now have minimal nerve pain thank god, and of most of the nerve pain meds. Have a great week :)
@@erniefeline2215 After trying all the meds like gabapentin etc, what worked for me was methadone, which I then became addicted too, so have weaned of that, and now after a lot of physiotherapy and therapy, I am only on Panadol and tramadol. I would not recommend methadone and I believe now it is now not used for nerve pain, thank god. My nerve pain is a lot less now and I need to pace myself to stop it from flaring up, but all in all things are going ok now.
I have terrible nerve damage from years of carpal tunnel surgery and not getting diagnosed with RA for 5 years I suffered n still do , im on high doses of prednisone which caused shingles then this terrible nerve pain for 2 years now , still on prednisone as I write this, just git home from 3 hr er visit to up my dose of prednisone as im burning up on inside and arms. hands n wrists the worst , just asking what works best for your nerve pain? I tried gabapentin neurontin years ago but think I may try again...but I realize this isn't about me on here so I'm sorry... it's about Jenny & her care and I try to send uplifting messages & things that may help her so ok thx for your help
You give so many of us hope,what a wonderful brave warrior you are.God has blessed you with a amazing family.Kyle makes me laugh so much with his funny faces and his singing.Your son has such a kind heart and Winnie is just the sweetest little girl.
I'm so glad you've been given nerve pain meds. That particular pain is nauseating. I took them for quite a while before having surgery. They worked so well. I can't imagine the stress and anxiety of waiting for the results of the brain scan. The fact that nothing has changed is encouraging. I really hope it brings comfort to you and Kyle. You deserve that.
News was good. Glad no new lesions. I keep meaning to tell you that you are looking more and more like your old self. So beautiful inside as well as outside. 🤩
When you said you went to Tom Sawyer Island at Disney, I got excited, then realized that y'all live in California. My daughter works for Disney here if Florida and one of her jobs is driving the rafts that take you to the Island. I'm so glad y'all enjoyed your day at Disney! That's always a spirit lifter, especially with little ones! Stay positive! Sending love and prayers! Take care of each other!
This is EXCELLENT news! You were worried! And remember the thing you were afraid of is that this was new tumor growth that would be fast and debilitating, but that is exactly NOT what this was. Awesome!
I can understand your fear because I lost my daddy to lung cancer. He had smoked since he was 12 or 13. When you see someone suffering as he did, especially the last couple of weeks in the hospital, it is mentally, emotionally, and physically exhausting! Take the brain scan as good news and hopefully that means the medication is working! Sending love and prayers to you and your family!
Thanks for the update, sweet Jenny. I think you're doing great, but please take meds when you need them. I've suffered from anxiety my whole life...and it will make you sicker. You and Kyle and your kids are such precious people. ❤🙏😘
I love you all so much you have no idea I pray constantly you are going to be cancer free and never get cancer again....God wants you with Kyle and the babies....I really love you all so much....I loved the Disney spotlight....Peter Pan could you do that.? I WILL PRAY CONSTANTLY day and night for you all..I know I'm right God has this...Would you pray for me too please ? Im dying of a broken heart 💔...I love you all ....XOXOXO
@@jennyapple4704 Thank you so much Jenny getting prayers from you is like getting prayers from a Saint.... I mean what I say I am praying constantly day-and-night for you every time I think about you and your family your babies and your husband you are going to be fine cancer free forever you deserve it God wants you to be healed I know it you're the most beautiful person inside and out and you deserve to be cancer free and to live a long life with your Kyle and your babies And pets anyway I know it's gonna happen it's a gut feeling God's got you in his arms..... Thank you for the prayers like I said from you it's like a Saint everything you do is about being good and kind and right you're one in a million I hope you do the Peter Pan ride I love that You are at Disney world a lot I think that's great it's good for you and your husband and the babies it's a lot of fun OK continuously praying for you sweet dreams.... And I love you all... XOXO
I had cancer back in 2009. My anxiety still goes through the roof every year when i do my tests. I cant imagine what you are going through. I am so sorry you are going through this. To be honest its just a nightmare. My dad was diagnosed with lung cancer 3 years ago. He is doing well. I feel cancer treatments are better now. Its amazing how cancer shows us how strong we actually are. I send strength to you and your family. Your so lucky your husband has stayed by your side. My other half didnt handle it all well at all. God bless
Jenny, no one but you can really know what it’s like to be in your situation, not even Kyle. It’s okay to feel sad and anxious, I understand what you’re going through. I do think it’s good news that the lesions in your brain haven’t progressed much, that means what you’re doing is helping. Love and Light to You, Kyle, your children, and extending family. ❤️🕊
So glad for you that the results were good. I was just sitting here in my little winter cave in Alberta and thinking that, cancer aside, what a lovely family you are. In this day and age of so much conflict and politics and conspiracies.....it is wonderful to see the embodiment of the word FAMILY. Strength and peace to all of you!
This what true love is all about..for real. You guys are so strong...God bless you with healing...it must be so difficult and stressful but you guys are amazing...Kyle is a selfless rock...Jenny is a loving mom, and wife...and a fighter! evertone take notes...this is true love!
Jenny, I’m so glad you have a sweet, supportive husband. I’m sorry for what you’re going through. It’s especially hard with children. Im happy for all the special trips. All your caring friends who love you so much. You are a beautiful brave warrior. Trial therapy sounds awful but I understand the will to do anything for a cure. I was diagnosed May 2021. Infiltrating Ductal Carcinoma. I actually demanded a bilateral radical Mastectomy. Not the surgeons choice. It’s about us. We need to be our own advocate! May God bless and comfort you and your’s 🙏 ❤ 15:01
Your a fantastic, wife, mama, sister, daughter and your so beautiful, loving, kind, smart and the most thoughtful and generous person always thinking of others before yourself, so please, please, stop apologizing for tearing up, you're fighting one of the hardest battles in life, I see how hard you try to be the best in everything you do, I'm proud if you!! I will continue praying for your healing. Krista Parks.
Jenny, you are a Warrior Queen!! I admire your honesty and truth....it's so hard for the whole family but hang in there. Thinking of you...Claire from NZ
I went through cancer with my mother, it is a waiting game for sure. You are so strong Jenny, your perspective is amazing. Hang in there girly your doing awesome.
I have been praying you would get positive news. I am very happy to hear that. One day at a time. Try to enjoy the time in between your scans. I know how daunting it can be. Disney with Kyle and the kids is a great distraction! You are in my daily prayers.
I believe that is good news, and the fact that it is not in a bad spot is good too. My mom had a really bad tumor bad at the base of her brain stem, she did the mask and radiation and she lived 25 more years passed away at 86 but not from a brain tumor. Many prayers and much love as always. You are trooper girl.
So glad to hear that things are stable. Love the braids on you, so cute. Prayers and blessings for peace, sleep when needed to rest and strength. Glad you have such a great husband and family, all together with support to you. Proud of you, not an easy thing you are going through.
You have lost a lost of weight that u gained during the treatment n medications, u r beginning to look like ur old self. Hope u aren't having as much pain as before. Wishing u the best.
Jenny, I feel for you and admire your ability to face adversity in the form of Cancer! My family has had to endure so many Cancer diagnoses ever since I was a child (63 years). It is a beast to be reckoned with. But YOU have a wonderful attitude and an equally wonderful support system that will keep you moving forward. Best wishes to you!
Anxiety in itself is hard to control i know how it is affecting me. due to radiotherapy next month, good things are stable with your MRI brain scan, sending love thoughts and prayers as always Jenny. xxx
I came upon your channel today Jenny and I have to say you are awesome!! So is Kyle. Thank you so much for taking us through your journey. My friend was diagnosed with stage 4 lung cancer and after lots of ups and downs , she is stable now anc enjoying life 😊. Modern medicine has lots of amazing options up it’s sleeve and I am rooting for you to be as healthy as you can be while dealing with this. Hugs to you girl!!
This is great news Jenny!!! The brain lesions being stable not growing and not making a fuss is awesome! I pray they continue to stay stable and that you embrace this good news at this moment in time because this is GREAT news!My dads brain lesions have been stable for almost a year now, yay!!! It’s an interesting thing isn’t it to be happy about any kind of cancer but after chemo and surgery and radiation and all the ups and downs one goes through the fact the lesions are laying low and giving us this time with some consecutive stability and a chance to rest the mind is something to embrace and be so grateful for. I hope you allow yourself to accept Gods Grace with theses scans and allow your mind to rest for the time being. Please stay positive as I’m continuing to pray for you and for your family! 💪🏻🙏🏻🫶🏻You Got This!!
Hi Jenny, you have the cutest sounding voice when you are recovering from a cold. It is just adorable sounding.😊 of course your doctor is on top of the brain lesion because he is so darn good! I agree you have been so busy with the children, Disneyland, birthday parties, and really, just being active. You may not realize how much more active you have become. It is rather amazing to see.O you are such a strong person and sure you worry and stress, but you fight like no other end you’re going to win it. I believe that. And you don’t know me, but there is not one day I don’t think about you and ask God to help because you deserve it and your family deserves it. I hope you feel the love and prayers I send your way and smile..
I am so glad the MRI turned out ok. I have been following you for a while now. I don't normally write, but I have Spinal Stenosis,cervical stenosis and two lesions on my brain called isthmic disease. I have PTSD and I am bi-polar. I am in nerve pain due to the bones pressing in towards mt nervous system that runs down my spine. I am 60 years old and live alone. I think about cancer and think about chronic diseases, One thing I have noticed is the side effects of medications I take-which then I have to take something for that pain. I couldn't get out of my bed for long roughly 10 years. You are truly living and making memories for the family. I truly rely on God as my support system. My grown children are too busy-but it's ok, My grandchildren I barely see because my daughter gets mad that I am in pain or can't make it. So Its me and God. The thing about life is that no one knows when our day will come-even the healthiest person. The word "Cancer" is one of the most scary words...For me a scary thing is facing emotional,physical, pain and being rejected by the ones I gave birth to because my label of things going on doesn't seem like the word Cancer. But to me-the long drawn out pain-mri's to see if the spinal canal has changed-muscle pain-and being tired all the time really gets to me. Honestly- I would much rather have a diagnosis of Cancer and fight to live than to go through what I am now-which is long suffering, alone, and wondering when it will end.
I find waiting for results are the worst. So relieved your brain lesions are stable Jenny ♥️sending you love & hugs . Will be praying for you everyday 🙏 I understand how Kyle's feeling about skipping counselling. I'm caring for my dad with vascular parkinsonism. He is progressively getting worse he has swallowing problems, could possibly have a stroke & continuously gets chest infections. If my dad's ill or I'm too overwhelmed with anxiety about him I can't deal with going to simple appointments like dentists etc for myself . But Kyle please note you need to have support yourself . I have a lady sit with my dad so I get 6 hours in the week to go & do something I want to do. 3 hours on a Monday & Thursday. I usually treat myself to cake & coffee meeting up with a friend or do something I enjoy. It really helps to clear your head for an hour or too so you can cope & be strong for your loved one♥️ I hope you can find a little time for yourself Kyle that's totally for you as this is important so you can be there for Jenny you could end up with carers burn out♥️♥️♥️
I pray to God that he heals you and your body and rids you of this cancer you and everyone going through this may God protect you and keep you healthy for your family and banish this illness 🙏
Jenny you are incredibly strong. Both of you are. I think it's great you are taking us along this journey. Sharing your hidden most fears and thoughts can't be easy. Thank you. Keep up the good fight. Don't give up. I know your tired. My mom used to say "what am I doing all this for" when she was fighting the battle she knew she couldn't change the ending of. Time I said. I look back and often feel bad I kept wanting her to fight. The pain. The anxiety. Just everything. I felt like it was my fault for wanting her to continue all that, to get the most out of life she could in the "right now". Nerve pain is the pits! I have it and it wipes me out. I hope the meds will work for you! again thank you for your videos! You are wonderful!
Hi Jenny and Kyle! I’m so glad that you don’t need any radiation therapy, Jenny! I continue to pray in Jesus’s Name. I pray that you continue to remain stable, and that the CT scan goes well and you get great results. You guys are such troopers, prayers for your strength and peace of mind. I pray your cold gets better, Jenny! I love you guys, sending all my love and hugs to you. God bless you all 🤗🙏🏼❤️💖
Jenny, so glad you have such a supportive team. It's significant that they haven't changed enough for no options. I'd take that as a win. Your plate is full and it was an emotional day. I hope you could rest and reset after the news and tomorrow's zoom goes well. ❤
My friend was diagnosed with stage IV lung cancer. That was in June 2017. She has had a few set backs but recent scans are no changes. Her treatment is working. So glad your scan was positive. ❤🎉
Jenny, Kyle...you guys are so amazing. I am from Montreal, Canada. It is 11:10 p.m. I was about to go to bed when I saw your post from yesterday. I listen to you both in these videos, watch your beautiful children, and love seeing your precious fur baby flower. As time goes on, I always ask myself, How do they do it?" There is so much you guys face every day....and yet you keep going. You could be saying, " We have no choice." However, a lot of people would give up. Jenny, no matter what, you always manage to have that gorgeous smile on your beautiful face. Kyle...with everything you are doing to keep the household going, staying by Jenny's side to help her in every which way, be the great Dad you are to your beautiful children, shopping, your full time work plus everything else....it is TOTALLY understandable why you would be overwhelmed. I don't know if you practice deep breathing technics, you as well Jenny, however this is so so helpful during stressful times...and also when you're in bed before sleeping. I went through a devastating event in August 2022, and deep breathing is still one of the numerous technics I use. My thoughts and prayers are always with you. 🙏 We love you here in Montreal 💗
My step-dad survived stage 4 lung cancer. He was the only one on experimental treatment. You can be the one! Jenny, thank you so much for sharing your story and emotions. Most of us do not discuss it. You have helped others I promise you. Please take care of yourself sweetie.
Did he live?
@@sstringa survived means he did
💗
❤️❤️
🙏 Praying for you!!
This woman has to be one of the most sweetest souls on earth, I truly hope god heals her🙏
If someone could live a long life based on inner beauty kindness and goodness alone Jenny you’d live to 100! You’re a truly wonderful person and I pray for you and your gorgeous family every day xx 🌈
I love you guys! So focused and positive. Everyday I think what would Kyle and Jenny do? There will never be another Jenny Appleford.
I went through the cancer journey with my Mum and I think only those who have been there realise how mentally, emotionally and physically exhausting it can be with tests, scans, treatments, appointments, etc.
You are so right!
I went through it with my poor dad
Yes I went through it with my husband. Hated It! Drained every inch of both our lives... It changed my life forever.
I have struggled with debilitating anxiety where I think I might die it's so bad. Lately I have picked up my Bible straight away and started reading the Psalms. I find it helps a great deal. I'm not sure if this is a possibility for you, but just wanted to mention it.
Tegan, do you have an illness that puts you in this thought pattern? I can relate to the anxiety distraction, I watch Monkey video's to calm down.
Your text has helped me. Hope it helps Jenny. Ty for it.
My reply is for the Bible comment.
I know you're struggle mine is the same. I don't think anxiety is not playing a big part in jenny. I have had a cancer journey as well sigmoid cancer out. Take care x
In the cancer world, Jenny you are 100% right, this is good news. This unexpected appointment today must have been a big shock and scare for you both, on top of the pain and anxiety you have been struggling with. Sleep well tonight special lady 😘. You guys are handling this journey INCREDIBLY well. God Bless you both!
How can a stranger (me) make your day better?
When she asked him if he was ok and they stared at each other. He said yeah but it hit my heart in a way... I never felt from him anything but being super "optimistic". Today it just hit me what a wonderful man he is and what a beautiful family they have. Cancer is never going to get in the way of such great love!!!! Prayers for this strong beautiful family 🙏🏻
Oh how great, such good news! We are praying for you dear friend. I went through something devastating in my life and took medication for anxiety for a few years, it helped greatly to kind of stabalize me emotionally. After a few years I was able to cut back and discontinue the meds. Please consider, we care about you and want you to live your best life enjoying your life and family. God bless you, Kyle, children and extended family.
Be aware that anxiety will destroy your body and by destroying your time. You could be enjoying this time and sleep well. Did you know that during sleep, your brain heals and repairs and organizes itself. Don't worry about enduring this, you in the fight for your
I have taken anxiety meds for 30years. Decided I didn't need anymore. What a mistake that was. Anxiety attaches are no joke. Please consider taking on an ongoing basis. Anxiety is negative to your body. Praying for you. ox
I will add same, im surprised they didn't put you on Xanax or Lorazepam, Diazapam if not Ask for it anxiety eats away at you not getting restorative sleep and calms the nerves that shingles cause please ask for more help and don't ever feel bad about it , ask for a life coach or liason person who will help you navigate the meds , processes & procedures you endure. I know its hard to ask but you deserve n need this now . Big gentle hugs 🤗
Keep the Faith 🙏
Your face look slimmer u look really well , can't believe how much your son looks like your husband xx
Cancer hasn’t taken away your natural beauty. I know how scary that must be waiting for results. Love you both and continuing to pray for you.🥰
Agreed - beautiful inside and out.
my cousin is going though cancer right now. she has lung cancer and they found something on her brain the other day . she is a strong lady she works a full time job during her treatments and then is very tried after. We do facetime and you can tell she is very tried. Jenny Im glad your MRI was good news.. Please take time to relax. God Bless to you and your family
Jenny I was diagnosed in 2019 with stage 4 lung cancer Had a tiny met on brain they treated with radiation 1zap and it was gone About 7 months into chemo and immunotherapy 3 more tiny Mets popped up They treated them with radiation 2 disappeared 1 still shows up but is stable that was 2020 I really know how scary this can be but I’m still here No more since I’m praying for you Stay strong You are amazing!
I HATE cancer! I’ve lost my mom & some friends to this disease - but I also know people who have “beat it” and I believe you will too. I’ve only been following your journey for 6 months, but I love you & your family so much! You are so brave and so courageous to share with us what you go through. And please NEVER worry about sleeping too much. That’s your body healing itself - so let it!
I was missing you Jenny so I been watching your older videos. It made me happy and sad at the same time. I can't believe that your gone!😢😢😢You was in life a true 👼 Angel and now we look to the sky for our Angel. Rest in peace beautiful woman you are my hero always. God bless you Kyle and kids....wish the best for you all always.
Glad your scan was ok for now . I can’t imagine how stressful it is waiting for your results . Sending love hugs and prayers to all of you ❤❤❤❤
You do so many activities with your family, and you and Kyle are wonderful parents! When cancer exhaustion hits hard take time to rest worry and guilt free. Glad you had a positive report from your doctor!
I can only imagine how frightening an unscheduled appointment from your radiologist must be. The anxiety is off the chart with cancer. I'm so bloody relieved there's no change. Let's keep that sucker in check!!! I think the hormones and life must be making you feel up and down right now I'm totally unsurprised. Cancer is rough. But you have love on your side fighting your corner. All the best sweet girl. Xxxxxx
I found myself having anxiety waiting for Kyle to tell us the brain MRI results. I am so sorry Jenny you are going through this. My heart goes out to both of you. Kyle is so awesome a husband. I'm really glad he is with you on this journey.
In the cancer world, no change is good. God bless you both. Love you guys so much!!
We miss you so much Jenny ❤
In cancer world this IS good news. It's a rough journey, but as a family you shine like diamonds ❤️
I have suffered from anxiety my entire life and I'm 72. Recently, I had gum surgery for the first time and had palpitations for hours. I've NEVER had palpitations when I had daily panic attacks. It felt like my heart was beating out of my chest. Very scary. I am praying for you Jenny as always. Anxiety sucks! Aloha.
🙏🌹🙏
Your Dentist could have given you anxiety meds, he/she should not have let you suffer so
I'm so sorry you are dealing with it. I have had chronic anxiety palpitations for the last 13 years. Surgery can really trip up the nervous system. I started having palps after a thyroid surgery.
Learning to ground and orient myself (Irene Lyons on TH-cam) saved me. Many of us with chronic anxiety actually have stress stuck in our bodies. Often times from childhood issues that can be subtle or not so subtle.
The surgery sent your already-amped up sympathetic nervous system over the edge. Irene Lyon's content really helped me with my physical anxiety symptoms! She explained it in a way no one else had. I wish you the best.
@@quickpstuts412 Thank you. I will check out the channel. I never had that symptom before. Usually, my panic attacks where either I couldn't breathe or felt like that or this feeling of unreality came over me. This time, I couldn't stop the pounding of my heart. Very scary and I'm still shaky. Aloha.
@@MarilynMayaMendoza Gotcha. Regardless of the symptom, the source is the same.....anxiety. And if it's chronic, it's likely a result of some unresolved trauma in life. That's what I learned.
So the symptom part is less relevant. It's the anxiety that you feel is out of control is the underlying and common issue.
Almost everyone's anxiety manifests differently, but the root is unresolved feelings or trauma. And the palpitations were my worst symptom. So scary!
I have been thinking of and praying for you so much this week. Great news about results. My son had cancer at 7 and it was such a confusing and hard time. He has been NED for 2.5 years now and is 10 years old! The journey is still so hard. You are doing such a great job Jenny. Truly an honor to follow along with you guys and to pray for you. Sending all my love from NC
Hi guys my name is Tiffany, I’ve been watching you for the past 6 months now and I just want to say you guys are amazing parents and are so strong! My grandma lives in la Verne and goes to city of hope, and from what I hear it’s full of amazing doctors we just live in Bakersfield so when I say I feel so close to you guys I literally do, I’ve been praying for you to continue to have strength and healing and happiness. You guys are amazing in every aspect of life so don’t ever forget that when your feeling down. You will get through this and be looking back at it one day and smile. ❤
My gosh the stress you all have to carry. Bless you and your positive attitudes. I agree, stable is a Win! ❤❤
Just had the good news off my brother in Australia who had aggressive stage 4 brain tumour after chemo radiotherapy the neurosurgeon has told him no sign of cancer at all he will have to repeat MRI in three months time but so far so good, I will pray for you Jenny❤️
Auguro a tuo fratello una vita lunga, sana e felice
In cancer, it's wild what we celebrate as good news. Small victories! Take the time to rest when you can. Your body is doing hard work. 😊
So glad things are stable. Sending love and prayers and strength as always. I love you guys. ❤
I take gabapentin everyday for 20 years. I have neuropathy from spinal stenosis. It works really well. Pain is nasty. It makes you a completely different person. Don't be afraid to take as prescribed. You need it . Sending you positive thoughts and prayers always
I’m so thankful your MRI results were stable. I’m keeping you, Kyle & y’all’s family in my prayers everyday. ❤️🤗🙏
Anxiety meds..helped me no end when my darling husband went through this exact same journey..non smoker and stage 4 at diagnosis…I would never have been able to support him without support from the anxiety meds….. You’re doing great Jenny…try not to let your mind make things worse..Anxiety meds…..think of them like your pain meds..they are there to help. Xx
Jenny I think you and Kyle both are handling this Cancer journey the best you can. I LOVE the news that the oncologist feels that the brain lesions aren’t concerning enough to start radiation. I believe in my heart that your clinical trial medication is working it’s magic for totally healing. I keep you in my prayers nightly and look forward to all your videos as well as Kyles. I wish I lived in Cali so I could come by and give you a hug. Stay beautiful inside and out sweet Jenny
Jenny, it’s alright to have a moody off day. You are in the battle for your life, your raising two beautiful kids, your husband had to return to work, you always have some kind of appointment, I’m amazed that most of the time you are smiling and doing things to make memories with your kids even though you know it’s going to cause pain. I can’t imagine what your day to day life is like, but I do know being moody is ok. I’m afraid I’d be so angry and scared I’d just crawl in a corner and stop functioning. You are a strong brave woman. You are fighting this war with so much more grace than most people have. Maybe I’m unrealistic but I believe in time you will win and you will be cancer free.
Jenny I adore you. You are my hero. Keep battling until you win, and you will win. Hugs from Aurora, Colorado.
Jenny, so good to see you today. Happy to hear you got good news. You have to be exhausted for so many reasons. Please think about therapy, and help with your anxiety. It is not good for you. If a medication can help, please consider taking it.
So relieved to hear your brain MRI is stable.You are very courageous.I am a cancer survivor and if you let it, the anxiety can overwhelm you and you feel helpless.We know,with cancer, you need to be able to fight it, you have to be strong mentally and emotionally.I remember, in bed at night, building an army of T cells and aiming them at the cancer cells,and blasting them to pieces! That alone made me feel a bit better.So you do need to keep yourself mentally strong, talk talk talk to professionals.
You are a strong person and I know you can do it.I will continue to pray foryou Jenny. Keep strong!!!
What a wonderful husband you have going through all of this.
The anxiety can sometimes be the hardest part of cancer! Love the ducky and bunny shirt, my son would want that! Hang in there💖
I had nerve pain for so many years, nerve pain is horrible. I tried so many over the years and finally found one that worked. I now have minimal nerve pain thank god, and of most of the nerve pain meds. Have a great week :)
We're you suffering and being treated for Stage 4 Cancer too!
@@oneseeker2 No I had CRPS (Complex Regional Pain Syndrome) in my wrist and leg after surgery.
Is there a hint as to what is working for you,? Options are nice to know about
@@erniefeline2215 After trying all the meds like gabapentin etc, what worked for me was methadone, which I then became addicted too, so have weaned of that, and now after a lot of physiotherapy and therapy, I am only on Panadol and tramadol. I would not recommend methadone and I believe now it is now not used for nerve pain, thank god. My nerve pain is a lot less now and I need to pace myself to stop it from flaring up, but all in all things are going ok now.
I have terrible nerve damage from years of carpal tunnel surgery and not getting diagnosed with RA for 5 years I suffered n still do , im on high doses of prednisone which caused shingles then this terrible nerve pain for 2 years now , still on prednisone as I write this, just git home from 3 hr er visit to up my dose of prednisone as im burning up on inside and arms. hands n wrists the worst , just asking what works best for your nerve pain? I tried gabapentin neurontin years ago but think I may try again...but I realize this isn't about me on here so I'm sorry... it's about Jenny & her care and I try to send uplifting messages & things that may help her so ok thx for your help
You give so many of us hope,what a wonderful brave warrior you are.God has blessed you with a amazing family.Kyle makes me laugh so much with his funny faces and his singing.Your son has such a kind heart and Winnie is just the sweetest little girl.
Love, love, love the poppies. Gorgeous Orange colour.
Kyle is an amazing man. You are an amazing team. My heart and prayers are with all of you.
Continued prayers!! God is faithful!! He has plans for you!!
I'm so glad you've been given nerve pain meds. That particular pain is nauseating. I took them for quite a while before having surgery. They worked so well.
I can't imagine the stress and anxiety of waiting for the results of the brain scan. The fact that nothing has changed is encouraging. I really hope it brings comfort to you and Kyle. You deserve that.
Stay strong Jennie. I’m praying for you to have a full recovery.. 🙏🏻❤️
News was good. Glad no new lesions. I keep meaning to tell you that you are looking more and more like your old self. So beautiful inside as well as outside. 🤩
HELLO ANGEL God LOVES YOU and your family.
So relieved to hear the 'overall' positive news so far. Continuing to send love and prayers your way each day.
When you said you went to Tom Sawyer Island at Disney, I got excited, then realized that y'all live in California. My daughter works for Disney here if Florida and one of her jobs is driving the rafts that take you to the Island. I'm so glad y'all enjoyed your day at Disney! That's always a spirit lifter, especially with little ones! Stay positive! Sending love and prayers! Take care of each other!
Stable is wonderful!!! Praise God!♥️
I loved the moment when u two looked into each others eyes for a sec and I SEEN SUCH LOVE FOR EACH OTHER. U both kick cancers butt. Keep it up
They are so lucky to have their true soul mates. You can feel the love they have for each other. So few ever find that kind of live.
I hope and pray for full remission. 🙏
Love and Hugs. We might be strangers, but we’re here with you ♥️
This is EXCELLENT news! You were worried! And remember the thing you were afraid of is that this was new tumor growth that would be fast and debilitating, but that is exactly NOT what this was. Awesome!
I can understand your fear because I lost my daddy to lung cancer. He had smoked since he was 12 or 13. When you see someone suffering as he did, especially the last couple of weeks in the hospital, it is mentally, emotionally, and physically exhausting! Take the brain scan as good news and hopefully that means the medication is working! Sending love and prayers to you and your family!
Thanks for the update, sweet Jenny. I think you're doing great, but please take meds when you need them. I've suffered from anxiety my whole life...and it will make you sicker. You and Kyle and your kids are such precious people. ❤🙏😘
I love you all so much you have no idea I pray constantly you are going to be cancer free and never get cancer again....God wants you with Kyle and the babies....I really love you all so much....I loved the Disney spotlight....Peter Pan could you do that.? I WILL PRAY CONSTANTLY day and night for you all..I know I'm right God has this...Would you pray for me too please ? Im dying of a broken heart 💔...I love you all ....XOXOXO
Sending prayers 🙏
@@jennyapple4704 Thank you so much Jenny getting prayers from you is like getting prayers from a Saint.... I mean what I say I am praying constantly day-and-night for you every time I think about you and your family your babies and your husband you are going to be fine cancer free forever you deserve it God wants you to be healed I know it you're the most beautiful person inside and out and you deserve to be cancer free and to live a long life with your Kyle and your babies And pets anyway I know it's gonna happen it's a gut feeling God's got you in his arms..... Thank you for the prayers like I said from you it's like a Saint everything you do is about being good and kind and right you're one in a million I hope you do the Peter Pan ride I love that You are at Disney world a lot I think that's great it's good for you and your husband and the babies it's a lot of fun OK continuously praying for you sweet dreams.... And I love you all... XOXO
You are so strong Jenny, We are all praying for a full recovery. Praying the treatments is working. Much love to all
I had cancer back in 2009. My anxiety still goes through the roof every year when i do my tests. I cant imagine what you are going through. I am so sorry you are going through this. To be honest its just a nightmare. My dad was diagnosed with lung cancer 3 years ago. He is doing well. I feel cancer treatments are better now. Its amazing how cancer shows us how strong we actually are. I send strength to you and your family. Your so lucky your husband has stayed by your side. My other half didnt handle it all well at all. God bless
Jenny, no one but you can really know what it’s like to be in your situation, not even Kyle. It’s okay to feel sad and anxious, I understand what you’re going through. I do think it’s good news that the lesions in your brain haven’t progressed much, that means what you’re doing is helping. Love and Light to You, Kyle, your children, and extending family. ❤️🕊
I've never seen poppies this color. I've only seen red. These orange colors I really like. They are beautiful.
My aunty was found stage three lung cancer 7 years ago and she is still alive till now. There is HOPE.
So glad for you that the results were good. I was just sitting here in my little winter cave in Alberta and thinking that, cancer aside, what a lovely family you are. In this day and age of so much conflict and politics and conspiracies.....it is wonderful to see the embodiment of the word FAMILY. Strength and peace to all of you!
This what true love is all about..for real. You guys are so strong...God bless you with healing...it must be so difficult and stressful but you guys are amazing...Kyle is a selfless rock...Jenny is a loving mom, and wife...and a fighter! evertone take notes...this is true love!
I'm so relieved too that everything is ok at this time. The stress waiting for updates I can only imagine.
Your both correct.Take that as good news. I myself, so pleased for you .xx
Jenny, I’m so glad you have a sweet, supportive husband.
I’m sorry for what you’re going through. It’s especially
hard with children. Im happy for all the special trips. All your caring friends who love you so much. You are a
beautiful brave warrior. Trial therapy sounds awful but I understand the will to do anything for
a cure. I was diagnosed
May 2021. Infiltrating Ductal
Carcinoma. I actually demanded a bilateral radical
Mastectomy. Not the surgeons choice. It’s about us. We need to be our
own advocate!
May God bless and comfort
you and your’s 🙏 ❤ 15:01
Your a fantastic, wife, mama, sister, daughter and your so beautiful, loving, kind, smart and the most thoughtful and generous person always thinking of others before yourself, so please, please, stop apologizing for tearing up, you're fighting one of the hardest battles in life, I see how hard you try to be the best in everything you do, I'm proud if you!!
I will continue praying for your healing.
Krista Parks.
Jenny, you are a Warrior Queen!! I admire your honesty and truth....it's so hard for the whole family but hang in there. Thinking of you...Claire from NZ
You look so good, Jen!
Comfort from the Word: “God has not given us the spirit of fear; but of POWER, and of LOVE, and of A SOUND MIND.” May God bless you greatly, Jenny.
I went through cancer with my mother, it is a waiting game for sure.
You are so strong Jenny, your perspective is amazing. Hang in there girly your doing awesome.
God is with you Jenny don't forget this. A lot of love and prayer is being sent your way!
Sending hugs and prayers your way! ❤️
I have been praying you would get positive news. I am very happy to hear that. One day at a time. Try to enjoy the time in between your scans. I know how daunting it can be. Disney with Kyle and the kids is a great distraction! You are in my daily prayers.
My dad beat stage 4 lung cancer, a very aggressive kind. Always remember the success stories. You got this.
I believe that is good news, and the fact that it is not in a bad spot is good too. My mom had a really bad tumor bad at the base of her brain stem, she did the mask and radiation and she lived 25 more years passed away at 86 but not from a brain tumor. Many prayers and much love as always. You are trooper girl.
So glad to hear that things are stable. Love the braids on you, so cute. Prayers and blessings for peace, sleep when needed to rest and strength. Glad you have such a great husband and family, all together with support to you. Proud of you, not an easy thing you are going through.
You have lost a lost of weight that u gained during the treatment n medications, u r beginning to look like ur old self. Hope u aren't having as much pain as before. Wishing u the best.
Jenny, I feel for you and admire your ability to face adversity in the form of Cancer! My family has had to endure so many Cancer diagnoses ever since I was a child (63 years). It is a beast to be reckoned with. But YOU have a wonderful attitude and an equally wonderful support system that will keep you moving forward. Best wishes to you!
Oh Jenny you are breaking my heart 😢
Anxiety in itself is hard to control i know how it is affecting me. due to radiotherapy next month, good things are stable with your MRI brain scan, sending love thoughts and prayers as always Jenny. xxx
I came upon your channel today Jenny and I have to say you are awesome!! So is Kyle. Thank you so much for taking us through your journey. My friend was diagnosed with stage 4 lung cancer and after lots of ups and downs , she is stable now anc enjoying life 😊. Modern medicine has lots of amazing options up it’s sleeve and I am rooting for you to be as healthy as you can be while dealing with this. Hugs to you girl!!
This is great news Jenny!!! The brain lesions being stable not growing and not making a fuss is awesome! I pray they continue to stay stable and that you embrace this good news at this moment in time because this is GREAT news!My dads brain lesions have been stable for almost a year now, yay!!! It’s an interesting thing isn’t it to be happy about any kind of cancer but after chemo and surgery and radiation and all the ups and downs one goes through the fact the lesions are laying low and giving us this time with some consecutive stability and a chance to rest the mind is something to embrace and be so grateful for. I hope you allow yourself to accept Gods Grace with theses scans and allow your mind to rest for the time being. Please stay positive as I’m continuing to pray for you and for your family! 💪🏻🙏🏻🫶🏻You Got This!!
Hi Jenny, you have the cutest sounding voice when you are recovering from a cold. It is just adorable sounding.😊 of course your doctor is on top of the brain lesion because he is so darn good! I agree you have been so busy with the children, Disneyland, birthday parties, and really, just being active. You may not realize how much more active you have become. It is rather amazing to see.O you are such a strong person and sure you worry and stress, but you fight like no other end you’re going to win it. I believe that. And you don’t know me, but there is not one day I don’t think about you and ask God to help because you deserve it and your family deserves it. I hope you feel the love and prayers I send your way and smile..
Prayers for peace and healing.❤
I am so glad the MRI turned out ok. I have been following you for a while now. I don't normally write, but I have Spinal Stenosis,cervical stenosis and two lesions on my brain called isthmic disease. I have PTSD and I am bi-polar. I am in nerve pain due to the bones pressing in towards mt nervous system that runs down my spine. I am 60 years old and live alone. I think about cancer and think about chronic diseases, One thing I have noticed is the side effects of medications I take-which then I have to take something for that pain. I couldn't get out of my bed for long roughly 10 years. You are truly living and making memories for the family. I truly rely on God as my support system. My grown children are too busy-but it's ok, My grandchildren I barely see because my daughter gets mad that I am in pain or can't make it. So Its me and God. The thing about life is that no one knows when our day will come-even the healthiest person. The word "Cancer" is one of the most scary words...For me a scary thing is facing emotional,physical, pain and being rejected by the ones I gave birth to because my label of things going on doesn't seem like the word Cancer. But to me-the long drawn out pain-mri's to see if the spinal canal has changed-muscle pain-and being tired all the time really gets to me. Honestly- I would much rather have a diagnosis of Cancer and fight to live than to go through what I am now-which is long suffering, alone, and wondering when it will end.
Ima Believer, I’m sorry you feel alone while being unwell. I feel the same as well. I pray you get better. God bless you.
@@sandilobianco6734 Thank you so much! I hope you feel better as well-and we truly are not alone. you will be in my prayers also.
I find waiting for results are the worst. So relieved your brain lesions are stable Jenny ♥️sending you love & hugs . Will be praying for you everyday 🙏 I understand how Kyle's feeling about skipping counselling. I'm caring for my dad with vascular parkinsonism. He is progressively getting worse he has swallowing problems, could possibly have a stroke & continuously gets chest infections. If my dad's ill or I'm too overwhelmed with anxiety about him I can't deal with going to simple appointments like dentists etc for myself . But Kyle please note you need to have support yourself . I have a lady sit with my dad so I get 6 hours in the week to go & do something I want to do. 3 hours on a Monday & Thursday. I usually treat myself to cake & coffee meeting up with a friend or do something I enjoy. It really helps to clear your head for an hour or too so you can cope & be strong for your loved one♥️ I hope you can find a little time for yourself Kyle that's totally for you as this is important so you can be there for Jenny you could end up with carers burn out♥️♥️♥️
God Bless You!
You are such wonderful young people. You make us all in America proud
Gosh guys was getting g worried hadn't seen news. Thank God all is ok.
I pray to God that he heals you and your body and rids you of this cancer you and everyone going through this may God protect you and keep you healthy for your family and banish this illness 🙏
🙋♀️💌❤🙏for Kyle too! You both are amazing!💕
Jenny you are incredibly strong. Both of you are. I think it's great you are taking us along this journey. Sharing your hidden most fears and thoughts can't be easy. Thank you. Keep up the good fight. Don't give up. I know your tired. My mom used to say "what am I doing all this for" when she was fighting the battle she knew she couldn't change the ending of. Time I said. I look back and often feel bad I kept wanting her to fight. The pain. The anxiety. Just everything. I felt like it was my fault for wanting her to continue all that, to get the most out of life she could in the "right now". Nerve pain is the pits! I have it and it wipes me out. I hope the meds will work for you! again thank you for your videos! You are wonderful!
Many prayers!!! Myra from Florida!
This is good news I’m so pleased for you all xx
Hi Jenny and Kyle! I’m so glad that you don’t need any radiation therapy, Jenny! I continue to pray in Jesus’s Name. I pray that you continue to remain stable, and that the CT scan goes well and you get great results. You guys are such troopers, prayers for your strength and peace of mind. I pray your cold gets better, Jenny! I love you guys, sending all my love and hugs to you. God bless you all 🤗🙏🏼❤️💖
Jenny, so glad you have such a supportive team.
It's significant that they haven't changed enough for no options. I'd take that as a win.
Your plate is full and it was an emotional day. I hope you could rest and reset after the news and tomorrow's zoom goes well. ❤
My friend was diagnosed with stage IV lung cancer. That was in June 2017. She has had a few set backs but recent scans are no changes. Her treatment is working. So glad your scan was positive. ❤🎉
Jenny, Kyle...you guys are so amazing.
I am from Montreal, Canada. It is 11:10 p.m. I was about to go to bed when I saw your post from yesterday. I listen to you both in these videos, watch your beautiful children, and love seeing your precious fur baby flower. As time goes on, I always ask myself, How do they do it?" There is so much you guys face every day....and yet you keep going. You could be saying, " We have no choice." However, a lot of people would give up.
Jenny, no matter what, you always manage to have that gorgeous smile on your beautiful face.
Kyle...with everything you are doing to keep the household going, staying by Jenny's side to help her in every which way, be the great Dad you are to your beautiful children, shopping, your full time work plus everything else....it is TOTALLY understandable why you would be overwhelmed. I don't know if you practice deep breathing technics, you as well Jenny, however this is so so helpful during stressful times...and also when you're in bed before sleeping. I went through a devastating event in August 2022, and deep breathing is still one of the numerous technics I use.
My thoughts and prayers are always with you. 🙏 We love you here in Montreal 💗