AIS stretch straight leg hamstring

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
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ความคิดเห็น • 1

  • @Themultimediaguy
    @Themultimediaguy ปีที่แล้ว

    That’s awesome. Definitely going to be giving this a try on my terribly tight hamstrings. This is different from what I do and it looks so much more effective. What a gem.