Tony Robbins on How to Break Your Negative Thinking
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- เผยแพร่เมื่อ 15 ส.ค. 2018
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- In this exclusive Free Class Day session, Tony Robbins shows you how to shift your focus so you can embrace positive thinking and turn your life around.
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DON'T be slave to your emotions. Be daddy to your emotions.
Ken Ruan you like Confuscious
That resonates with me. Thank you
That's a nice one. A humorous way to tell to take back control.
Stop eating crayons.
Ken Ruan thanks man- profound. Sincerely.
Albert Einstein said we can't think our way out of a problem using the same thinking that got us in it... We must change our thinking... Thoughts are driven by emotions and emotions can be changed by motion.
Love this!
henry3889 Yes transcending dialectics and such
@@John-lf3xf and such lol
@Alan O Brien all the smells
Thats why they are called eMOTIONS!!!! I never realized this until just now after reading your comment! Thanks man. Lol
Amazing ❤
“What human beings can do is amazing, what they usually do is disappointing”.
I caught that to.
So true, I think it’s a fear of being powerful
Exactly
@@amyleblanc5611 I think im pretty sure about that.
except use we do amazing cause we know! #brainrewire so few do it!
Being positive does not mean ignoring the negative. Being positive means overcoming the negative.
Actually accepting it is the trick.
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” -Nelson Mandela
The fact that I actually started to feel better is just crazy!
I experience that same thing here too!
It instantly changed my mood and I was so surprised
Good for you!
Congratulations!
This dude changed my life forever 35 years ago when I was 15. No joke. I applied what I watched and learned from his infomercial at 1 in the morning on TV and I’m not kidding I noticed results the next day with the way people interacted with me and I was hooked, for life. I went from being painfully shy and feeling like a loser outcast to a guy who is in charge of himself, CONFIDENT and makes things happen. If people simply applied did what he tells you your life will go in whatever direction you dream of. You simply need to do it and stick with it. All the habits are positive habits and it’s like magic. Number 1 is believe in yourself.
awesome life story!
💪🏽
@उंदीर I know you didn't ask me but the loser/ outcast guy is brain thought pattern will keep you seeing and doing only things to keep you in a "loser & outcast guy" state. You have to break t he pattern so the brain can start to create a differently reality for you! Do a 7 day crash course for brain rewiring, if you want to do in 1 day you can if so motivated. But when done you will be surprised that your brain is sending you different/enhanced messages about yourself. Which will then cause you say, do thing differently and life will start to change quite steadily!! Do want me to send you the link?
I live for this kind of thriving!
@@BRAINWHISPERER please im a 15 yr old loser too can u send it
It amazes me greatly how I go from living an average lifestyle to making over 63k per month
I've learned a lot over the past few years that there are plenty of opportunities in the financial markets; all it takes is just to focus on the right thing. Credits to Zach Micah Demers
I looked up his name on Google and was impressed by his resume; I consider myself lucky to have found this comment section.
That's a lot of money you're making. How do you do this on a regular basis? You have to be a trading genius.
How can I reach him?
Search his full name
Zach Micah Demers
Tony Robbins looks like he's going to explode at any second. Man has some serious energy.
tony
Yes he looks like a pressure cooker ready to explode!!
All con men are like that. Charisma sells.
@@tmpqtyutmpqty4733 lol
@@tmpqtyutmpqty4733 con or no con it definitely works
His energy is infectious
I would love to see your energy when you become rich by just telling "everything will be alright" stuff. Got it?
@@jeremyjohnson7676 the more you resonate with negative thoughts the more power they have over you. It sounds cheesy but negativity will literally kill you if you let it.
th-cam.com/video/qF0YLKK0nik/w-d-xo.html
I had to pause to get my asthma inhaler.
Summary for breaking your negativity:
1. Physiological state,
The best way to effect your emotional state is by changing your physical state: breathe deep, have an upright posture, don't talk too slow, put your hands on your hips or both over your head.
2. Focus on what you do want not what you don't want, this creates a feedback loop and self fulfilling prophecy
3. Take action
4.notice your state changes due to the results you get, maintain a powerful and positive state in and with your body!
Samuel Alder thanks!
Samuel Alder thank you !!
Thank you friend 💚
Thank you my man!
Thank you Samuel Alder
Tony changed my life in the early 90’s in Hawaii. I’ll never forget that he lead me to happiness in every aspect of life. God bless you To ny
Hi ☺️, what is his favourite technique ? Thanks🙏✨ from 🇮🇹 😊
@@tmpqtyutmpqty4733 why you gotta throw trash on a nice comment, do you even enjoy life or know what life even is yet yourself little man?
Bless him to new york and back bro
2:10 new results come from new actions
2:24 what we CAN do is amazing, what we actually do is usually disappointing
2:32 don't get stuck in certain emotional states
2:57 to change your behavior, change your emotional states
3:22 change the way you express and carry yourself
4:25 power positions (poses)
5:10 certainty impels you to action
5:27 when you focus on negativity, you go into those states and it hurts your motivation/actions
5:57 focus on things you're proud of and how that feels
6:30 focus on things you're excited or grateful for
Act and you will become
In other words "fake it 'til you make it"
REAL TALK, WE ARE DEFINED BY OUR ACTIONS
Dash dash smart person
Check this out too th-cam.com/video/0rvsTCZ3z5U/w-d-xo.html
"Life has probabilities, there's no guarantees" 👏👏👏👏👏💪
Wrong. Death.
1. Have Daily Negative Thought Time
2. Replace the Negative Thoughts
3. Be Your Own Best Friend
4. Write Instead Of Think
5. Make A Conscious Effort To Find Things To Love, Like And Appreciate
6. Establish New Habits
7. Use Affirmations
8. Develop Your Success Routine
9. Channel Those
Thoughts Into Something Constructive
...and disconnect from Toxic people in your life that enjoy attacking your self-worth and enjoy watching you fail.
Hearing Tony speak for the first time...in years, almost brings a tear to my eyes. I need to get back on track like I did when I listened to Personal Power.
I need Tony as my personal coach again. :"
I'ts been 8 months. Did you?
@@buyerofsorts I'm back on track if you're asking me. :"
@@kchappelle Yup, I was asking you. Good to hear it! :)
At 7:38 in the video when Tony banged on his chest saying " it has to be a radical change " who els heard the bunnies lady in purple say " oooooo😍 " 😂😂
Tony Robbins is a once in a lifetime man. This guy is a mastermind
ArmaniXperience iho
if he was a short indian man with a high voice, I don't think you'd be saying that.
@@saredarizzo5727 Yeah, cuz nobody respects Ghandi
@@starburst9053 gg
Sareda Rizzo no he has incredible advice it isn’t a race thing
I am so grateful for Tony Robbins!
Must read "Unlimited Power" by Tony Robbins. Amazing book.
@veer Atwal Read "Awaken the giant within". The PDF version is free to find in Google.
Your mindset is 80% of the battle. Man have I learned that. 20% is tactics and technical (although it takes up most of your time. Oh yeah...and 100% hustle:) Love Tony!
Source of your percentages?
Clint you’re the man
@@odentone In life there are only 2 problems --mind and the body. Reduce thoughts to feel better. . Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
Tony Robbins is still THE best motivational speaker out there!! Hands down!! Love him
he is good! I like Joe Dispenza, Bruce Lipton and Bob Proctor. Make you start to challenge your beliefs. And #brainrewire helps you to effortlessly make the change.
Eric Thomas chek him out
I've listened to a LOT of Tony's videos and attended his UPW Seminars (and done the fire-walk)... BUT ... I have to say this very short, fast, concise video about physiology and state change has really hit home more than all the other hours of reading and learning I got from him over the years. Sometimes, less is waaaay more!!! God Bless you Tony!!!👏👏 ❤️❤️🙏🏼🙏🏼
It's really amazing how we was able to cram so much in so little time here. I've been following Tony's work for about a year now so I'm familiar with his methods but this concise clip really captures a lot of it.
same here!! did the firewalk and all, i happened to be reviewing my UPW notes right now and decided to review my notes and found this video. these 8 minutes helped me remember what i learned and how to state break!!
thanks for your insightful feedback, this really helps
30 years later and still love him!
F.E.A.R
False evidence appearing real.
Remember that
JayLegend Clever
@@streetkombat6088 thank you sir😁
Love that!
@@bethmerryfield7186 thanks! I use it in times of need
"Face Everything And Rise"
i died when i saw them writing notes
Tom Finkle why?
@@calisongbird heart attack, very fatal
@@calisongbird its like a fuckin boob😂🤣🤣🤣
LOL
LMAO
He got me smiling after I did the exercise at home.... He seems so nice and positive influence. Glad that I found him!!
Niggas gonna think I'm crazy if I start yelling at work for no reason lol
Damn rite hahaha
No one said yelling but have a strong voice. Not a weak timid one. Of course it depends the environment and culture of your workplace.
@@CuriousCat777 so just show up one day with a different voice and get roasted for eternity... I'll pass lmao
@@CuriousCat777 probably get made fun of for sure
I laugh really loud 😂. And people at my work can't help it but smile 😁 after. But it took a little work before I had the guts to
The more you want to get out of that mindset the more your willing to do to get there. Human will and strength is an amazing thing. Like the stories of those who have survived near death out of pure will power and drive to want to live. Never underestimate the power of yourself.
Thanks for that!
This guy and Dr. Jordan Peterson. What else do you need on youtube for motivation.
David Goggins, Simon Sinek, CoachCoreyWayne
Also, Mel Robbins
Gary Vaynerchuck
Tom bilyeu
Protos Telos
Understanding and facing your emotions is imperative to becoming mentally strong. This man is pure talent. He has better understanding of psychology with no degree than most therapists and psychologists
so true understanding the brain with regards to emotions is transforming!! #brainrewire makes it easy to enhance emotions to use them wisely
Tony Robbins is a living legend deserves a knighthood for the amount of people he's helped
I am making a promise to myself to become positive and confident, I don't know how I am going to get there but this video is a start
His colgate smile cured my depression
Everything Tony writes is in signature form
Pray to God. Then take that certainty and act on it. All of us have potential so strong. We just need to be certain on it. Act on the certainty and thrive on it! Thank you, Sir, for the wisdom you have brought to this world. ❤
Tony Robins saved my life.
@@KK-lg8uz Sometimes we need to be reminded that we can do this.
Rory Engelbrecht could you advice me a book or a video of this coach ?
@@thamurth3708 I got myself the ultimate edge series, check your app store...it's great
Sorry to jump into the conversation, but I would like to make some suggestions. I have seen dozens of videos he has in you tube. I would recommend some of them: New Year -New You, Priming 2017 and Stay Hungry. After watching these, You tube starts suggesting a series of them. I recommend to choose the ones that are compatible to your needs. All the best to you.
Nilce Alves thanx for the suggestion
It's so interesting how he simplifies things that we all seem to complicate mentally.
I know once I found to do a #brainrewire is not complicated. Made life thriving instead of struggling
“Believing in negative thoughts is the single greatest obstruction to success.”― Charles F. Glassman
4:37 Any One Noticed that woman in the First Right Side Zipped Her Pant😂
Elocule lmaoooo
Lol omy she could see herself on thee telee 😯😜😏😂
Hahaha
Lol 😂🤣
Goood catch
What an incredible human being Tony is.
If only i can go through life with Tony Robbins sitting on my shoulder😔
the thing that's great about tony robbins is that he addresses the root cause of many people's problems - being trapped in a feedback loop of negative thoughts and subpar results which breed more negative thoughts. -
Benette, Practicals are needed o reprogramme the mind. Reduce negative thoughts to feel better. . Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
So I'm trying to imagine my happiest moments in life, turn those positive thoughts into an energy source to flush out the negatives? It won't happen overnight but it's worth trying. Good luck y'all.
Want it, need it, feel it, see it, be it
Redirecting attention, you send your energy where you need to, instead of draining yourself. But you still need a good goal so you know what you're pursuing.
I learned this a year ago and it took me 1 year to really know in depth the truth of this, i recommend everyone to study in depth this topic, just listening to it one time doesn't do anything, you will not buy into it when you need to use it, you will say bs that will not do anything, and even if you use this technique with willpower they will not work for you because you unconsciously believe they will not work even before you use them, so learning this is an ongoing process and one of the most powerful skills in the world. You don't have what you desire because you get negative when you go for it, if you were in a good state going for it, whatever is in your mind you will already have it. You can see this first hand when you want to push yourself in the gym, the negative emotions and self-talk pop up, and that's why you may not have the body you desire.
Thats bs thats all superstitious stuff. You'll Have the body you want if you exrlercise and eat healthy and stick to it.
"Fake it, 'til you make it" comes to mind
Which is a sign of insecurity.
Well, in a sense, yes, but you can see it as a way of fighting with negative emotions which is something a lot of people should try to accomplish, in my opinion.
"Act as if"
Pornstar every day motivation right there
That big toothy smile you put on even when you're mad as hell with almost everyone.
My heart broke for that lovely lady and her mother. I hope they are both doing ok
Wao...he just killed the words while he speaks.
So fluent and exact needed words are being spoken out
Yeah it sounds corny, but happiness is a choice… So every morning you have to set your intentions to have a great productive day and then step-by-step work towards that goal 😆🙌🏻😉
You explained this really well! 😄
Thanks for the great points about happiness being a choice!
I'll remember this for next time!
He just said you can't talk your brain into happiness, your brain will know it.
"Superman Pose", life, liberty & the pursuit of happiness!
I can listen to him forever 😊
One my favorite things is emotions come in waves so even when you feel down it always gets better as your emotional state is always changing. You can get through anything just ride the wave!
Tony is absolutely amazing. I love listening to all of his lessons. Every time I listen to something from him I discover action items I can not only implement within my life but my business as well. Wishing everyone all the best.
Really? So 3yrs later..has your life improved??...come on mann...Tony is a charlatan!! He making millions while the rest of us still stuck in wateva cos he rich and we aint! If your life improved in the last 3 yrs, its cos of you!..not cos of him.
I have watched Tony for Years Love Him 💜
Just watching his videos and listening to his podcasts, and similar gurus, without even going to an event, nor subscribing to anything, has been a huge part of me overcoming/managing serious and debilitating depression. Tony and people like him are literally saving people's lives.
Tony Robbins - the first time I ever got introduced to the concept of a Life Coach was with Tony Robbin's book, a good decade and a half back. There's so much value in everything you say! Thank you for doing what you do!
Rule 1 in Jordan Peterson's book, Stand Tall with your shoulders back.
So what you're saying is, women should display their chests more for men?
lobster lobster lobster
Accept what ever the world gonna throw at you and face your fears. Stand up straight with your shoulders back.
Rule 2 in Jordan Peterson's book, lobsters are sexist.
Really looks crazy when you have scoliosis
This is exactly what I keep telling my students .... Love u Tony 😍
We can't control everything that happens arounds us or even to us, but we can change how we respond and we can decide what things mean (Tony Robbins)!! We have the power.
imagine having 4 people put so much hope in you in so little time
i wonder how often tony had truly devastating thoughts that he needed to overcome
I believe he was repeatedly physically assaulted by his mother so he must have had some experience wrestling with dark thoughts.
I think his pet frog got ran over by a car when he was a boy, such devastating event...
This is the kind of clips that one is starting to miss on Tony’s youtube channel. Thank you Tony and dr.Oz for sharing this video.
yeah you're right. I wish he'd put out more stuff like this. He's probably extremely busy with feeding another 20 million people!
เรียนภาษาอังกฤษวันนี้ Is going to dr.Oz’s show recommand more time than making his own videos... of what he’is actually doing “naturally” ? I mean one is missing his presence on his own TH-cam channel
Hello Thanks for your comment and supports, your comments and constant support has brought me this far. Keep Supporting ❤️ Please send me via.tonyrobbinsrecords@gmail.com
Tony Robbins is an amazing human being. And shout out to Dr Oz for keeping my uncle alive becuz he was his cardiologist for years. But sadly he passed recently.
This 5min with 4 people was so good.same with another 10 min tv interview about his 1st 10 min of the day ( 3 min gratitude,3 min prayer , 3 min prioitize 3 goals for that day
I’m to stoned for this, what was that giant doing on that stage.
Rayrockny try hard
😂
Lol
LMFAO Try meditation while in your stoner state of mind.
One thing that many people misunderstand is that they have to fight with themselves to pursue their goals. So, people end up pressuring themselves.
In other words, we tend to think that in order to get what we want, we sometimes have to do what we don't want to do.
But these thoughts only increase resistance. You become more afraid of failures and lose your willpower to do something.
So, whatever the action it is, the first thing to do is lower your resistance to it.
Studying, exercising, practicing…
The more you lower your resistance to a certain behavior, the easier it is for you to concentrate.
In order to understand the concept of ‘resistance’ easily, it may be helpful to think about meeting a person that makes you feel uncomfortable.
Definitely agree with the anxiety and wanting to know right now. It makes stress so intense you feel discombobulated
Tony Robbins such a beautiful, generous human being
I just love T Robbins. One of the most influential humans of all time.
Just listening for 4min to Tony Robbins makes me feel energetic and action-hungry! :-) Thank you for sharing this wonderful snippet, DoctorOz. Great youtube channel btw. All the best to your growing. Mine is still tiny and you are a big inspiration to me! Thank you.
I was about to ask, and then I checked out your channel.. almost 70k subscribers. Well done! Keep it up! I’d love to see it at 700k subscribers some day!!!
Got damn he's good. There's nothing in this video I didn't already know (as I think is the case for a lot of people), but his ability to explain it in such a simple, straight forward, yet still precise/correct way, is just pure genius! That's what's special about Tony Robbins: He's able to make what can seem complex, into simple principles that anybody can understand - without oversimplifying it to the point that the concept becomes incorrect/unprecise. He's able to make a concept both simple AND precise/correct at the same time.
Learned this long ago reading his book. Going to the UPW was another level in 2017. In 2020 it's good to remind myself what I learned and to remind myself DAILY to take charge of my FOCUS and Physical movements.
I Love Tony Robbins what a guy, such a good listener.
I pray for the woman witch mother is so ill, been there my self, its hard to be the stronger, warm thoughts 🙏❤
People like Tony are saints without flaws until they run for President.
😂😂
I love this!! So effective, so quick! Tony Robbins is brilliant! 😍❤
I've got a million ideas but nowhere to put them. LOL you are all inspiring, and God bless your Mother. 🙏 💖
Tony Robbins is very legit and solid compared to many of the self help coaches out there. I actually love listening to this guy.
A number one for me & plenty of others, is not cut back on drinking. STOP DRINKING, it really does mess your mind up due to poor sleep patterns. x
Thank you so much Tony Robbins! You changed my life! You saved my life! Thank you for teaching me to not have negativa in my tea just positiva in my tea and to stir clockwise, because it is the right way. Right is might to win your fight! The fight to not struggle anymore because we only have today. There is no such thing as tomorrow ✌️❤️🙏
This is a great lesson! Thank you for sharing it! 😀
There is nothing more to say than Tony, I love you! You are absolutely awesome!
He would cheat on you if you were married
@@jonsmith919 , l don't think you're keen on Tony, are you John....!?
And you are probably a chemically imbalance woman.
TH-cam
Hello Thanks for your comment and supports, your comments and constant support has brought me this far. Keep Supporting ❤️ Please send me via.tonyrobbinsrecords@gmail.com
Tony you never disappoint me. Wish I heard this way back 2017.
I love you tony you are such a life and a perspective changer.
I understand how depression works on the body. Often when I talk to my significant other, we exchange unpleasantries and when that happens, I can feel gravity pulling me to the floor. I am aware of my posture, but don't care. I have understand what it feels like to be proud, but my sadness won't let me even dream of the feeling of pride. I just need to move on.
hope you are doing better friend 3 years later, at least in any way :D
4:38 That girl down on the right!! hahahaha
Amazing !Amazing! Amazing! I listen to this guy when I feel worn out tired and when all my skills fail to keep me motivated. Suddenly I feel back on track because of none other than Tony Robbins!!!!!!!
Thank you Tony. And to all, please remember and internalize this basic law of the universe: attention energizes, intention transforms.
I feel like this year has been a low point for me emotionally. With Covid 19 and just the living circumstances changing day by day. So much uncertainty. I really enjoyed this video, Tony is very engaging! Thank you for sharing!
The power of prayer. The power comes through Jesus Christ. All you have to do is ask.
Maximus Meridius I was hoping someone in the comments would mention the Lord Jesus Christ, he all you need
A couple minutes for Tony Robbins is all he needs to impact you!
Can’t say that about me.
Our bodies are incredibly intelligent, let the power of your physiology change your state of mind💪🏼
When I am thinking about negative things I often noticed I am not breathing at all. The oposite of someone having an anxiety attack and breathing too rapidlly
Happened to me before, too. Try making breathing exercises your daily routine - I got them from Qigong. There are some beginners videos for Qigong and breathing here on TH-cam. they bring breathing to a new level, also physically. The breath travels further and energizes you again. Improvement will come immediately. Best wishes!
This was so good. This video deserves more views. So interesting and refreshing. #BecomeYourBestSelf.
agreed
I can't imagine how many people have benefitted from tony robbins over all these years. Dude is awesome. same with dr oz too, on another note.
I've watched this video a dozen times. Love it.
Just too lazy to get out of bed. I’m lying down and doing superman pose with my imagination while I’m watching this on my phone
Lmao
Me too but i did the exciting screaming
😂🤣
When he said to imagine the moment you were proud and how it felt: my heart started beating faster and I felt pump like I can do anything I wanted to do but can’t because I’m scared of.
I am hopeful that you have beaten your fears
True - bold + warm + crazy.
Listening to you Tony all the way from Dubai, the other side of the globe... Very inspiring! ❤️
It really is that easy also the more you do it the easier it becomes 👍
Exactly, yay someone who gets it.