Front Roll Tutorial - Freestyle Calisthenics

[@calisthenixpro]

Let me know if you found this tutorial helpful! If yes, I'd love to know which tutorial you'd like to see next 🌪

[@timonroos]

thanks man! i was stuck on this one for a while

[@calisthenixpro]

Glad I could help!

[@aleksossa2992]

it really help me bro thanks

[@NelkaYogost]

bro I whan see freestyle 2024

[@calisthenixpro]

Its coming soon🫡

[@op-zx5cs]

❤

[@fit4O]

great tutorial !! How to stand on the bar?

[@calisthenixpro]

Thanks! You mean handstand on the bar or the step on the bar?

[@DestroyerTV]

Handstand, plus swinging down when done? You'd use a mixed grip, right? Also, swing backflip dismount if you haven't already please