The Other Side
The Other Side
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19 Medals, 6 Gold. Eighteen Years of International Badminton and Counting | Ashwini Ponnappa
Ashwini Ponnppa is truly a Prodigy of Indian Badminton Doubles. She has been dominating the space of Womens Doubles and Mixed Doubles representing India worldwide.
She's fierce, relentless, and an intense character on and off the court. Her learnings from her journey are so crucial for aspiring athletes. We talk about her beginnings, how her parents and environment have set her up for sports as a profession, her challenges to go big in badminton, her achievements, doubles partners, coaches, health and diet, and the most important aspect of her game, the mindset.
The conversation was detailed and had a lot of passion. You'll love it.
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All links to the Podcast:
TH-cam: th-cam.com/video/MupjlO2AuhY/w-d-xo.html
Spotify: tinyurl.com/muefac36
Apple podcast:
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Thanks for watching!
This is Dilip, your host. You can connect with me at:
Twitter: kmr_dilip
Linkedin: www.linkedin.com/in/dilipevs
Instagram: kmr_dilip
My blog: www.dilipkumar.co
Chapters:
00:00 Coming up
01:39 Introduction and Coorg Athletes
02:33 Ashwini's Early Sporting Life
04:06 Parental Influence and Support
11:50 Balancing Sports and Academics
17:08 Navigating Early Career Challenges
28:34 Navigating Menstrual Cycles in Sports
32:55 Choosing the Right Partner in Doubles
38:46 The 2010 Commonwealth Games Triumph
47:50 The 2012 London Olympics Controversy
51:02 The Dynamics of a Successful Badminton Pair
52:33 Managing Conflict in Doubles
53:38 Olympic Aspirations and Rankings
58:41 Fitness Routine and Training
01:03:18 Recovery Techniques and Technology in Training
01:15:10 Mental Health and Support Systems
01:27:12 Future of Badminton and Final Thoughts
มุมมอง: 26 080

วีดีโอ

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ความคิดเห็น

  • @purnakakani
    @purnakakani 23 นาทีที่ผ่านมา

    Brilliant interview Dr Deepak

  • @passionatepearl
    @passionatepearl 4 ชั่วโมงที่ผ่านมา

    So true ❤ story of most of the sports person

  • @bliss8029
    @bliss8029 22 ชั่วโมงที่ผ่านมา

    I dnt know, why these players travel to olympics.. no hopes always gets defeated before qtr or pre qtr finals.. 0 hopes from ponappa..

  • @mr.Reason_2780
    @mr.Reason_2780 2 วันที่ผ่านมา

    life is suffering. system is power-loving solution: option of "Harmless Lifestyle", to all life mr. Reason | quit Dream-Job to pursue Moksh-maarg (Peace) docs.google.com/document/d/1IidSDBR8mTD8jlD8koHTSXJzIn0q9urH

  • @GopiKrishnanz
    @GopiKrishnanz 4 วันที่ผ่านมา

    Was catching up with him yesterday at Koshy's and remembered this interview on the way back. Putting in a comment to add traffic for the good work you're doing to inspire people, Dilip. I am drawn to people esp achievers who walk easy with a certain levity, he personifies it...the Dravid of the running circuit, no less! Its been wonderful knowing him offline in the last 2 years or so.

  • @cheryl9461
    @cheryl9461 5 วันที่ผ่านมา

    And bring on Jwala Gutta too! Maybe even some of the top coaches to hear a different side!

  • @cheryl9461
    @cheryl9461 5 วันที่ผ่านมา

    Something in this interview did not tie up. The interviewer and Prannoy both seem to agree that sport is excellent therapy for mental health issues( like say depression) but then on the other hand , after hearing Prannoy’s side on things it seems sports can also create mental health challenges of its own like having to deal with loneliness while on the circuit or training, the need to constantly have access to a psychologist, the toll that the unpredictability of losing takes on self esteem, the pressure to win or bring titles that they are always under etc… So then in the end, can one definitely say that playing sports is the best remedy for mental health issues, confidence etc? It sounds more like athletes just have easier access to a psychologist to help them out & the psychologist in their team can help them overcome or become better versions of themselves by offering them another perspective in this competitive climate? I feel this generalized correlation about sports being awesome for mental health could be explored a bit more. Yes athletes are mentally tough but that is more from the conditioning is how I am seeing it.

  • @GomesDavid69
    @GomesDavid69 6 วันที่ผ่านมา

    You are a star. Keep on shining Ashwini - on court and off. Keep the positivity, I'm excited to see some fantabulous performances from you and the entire badminton contingent in Paris. All the best. 👍👍👍

  • @nitindudhe2706
    @nitindudhe2706 7 วันที่ผ่านมา

    GOAT in badminton... My all time favourite

  • @dachonabe
    @dachonabe 7 วันที่ผ่านมา

    As a host, you talk too much

  • @RahulDeoPhotography
    @RahulDeoPhotography 7 วันที่ผ่านมา

    I don't understand why she is being sent to represent India when she is well past her best. Not trying to undermine her achievements at all, but there is no way she is going to win a medal at Paris. She should rather coach some promising player and win a gold for India through him or her. The BAI is clearly not up to the mark selecting the teams. If they claim that there were no other options, that's an even bigger problem.

    • @minilroy8774
      @minilroy8774 6 วันที่ผ่านมา

      Because she still earned her spot by ranking. Other than Trees- Gayathri pair, unfortunately there is no quality WD pair in India now.

    • @barelbala
      @barelbala 2 วันที่ผ่านมา

      Yes, We do not have good WD pairs or not ready to identify them

  • @nirmaljena1830
    @nirmaljena1830 7 วันที่ผ่านมา

    she is very much adorable...... love you Aswini❤❤❤

  • @praveen.dasini
    @praveen.dasini 8 วันที่ผ่านมา

    Chinese women's doubles shuttlers had to kill each other to get to olympics. They have 3 pairs in top 8 - the norm is to have only max 2 pairs from each country. Here we are sending a 34 year old and taking pride in it. No doubt, Ashwini was a gem, but she's way past her prime and WD and XD in India has really long way to go to even dream of a medal at a major event.

    • @barelbala
      @barelbala 2 วันที่ผ่านมา

      Yes, Whatever u pointed out here is true. Instead of looking for new faces, we are relying on old legs, she can as part of contingent but not by cost of younger player. I dont think, we do have right streamline process to reach that level, we keep on seeing same players again and again except cricket. If this continue, she will play until get married.

  • @pranayk37
    @pranayk37 8 วันที่ผ่านมา

    Why are there no views on this channel? This content is golden

  • @pranayk37
    @pranayk37 8 วันที่ผ่านมา

    Why on earth does it only have 800 views!? Joshna is a legend

  • @BinodSingh-un2pq
    @BinodSingh-un2pq 9 วันที่ผ่านมา

    Legend ❤❤❤

  • @cheryl9461
    @cheryl9461 9 วันที่ผ่านมา

    Absolutely loved this interview ! Ashwini comes across as a very articulate, grounded and intelligent individual. And completely stunning too. Thank you for bringing her on. Wishing her luck and the very best for the Olympics . I loved the interviewer too. Such well thought out questions and meaningful engagement. Couldn’t help but subscribe to watch other interviews now & hopefully we will get to see more interviews from badminton greats!

  • @Akki-bhau
    @Akki-bhau 10 วันที่ผ่านมา

    She was crush of so many guys 😊

  • @Pro-lp6uj
    @Pro-lp6uj 10 วันที่ผ่านมา

    She is so adorable 🥰

  • @tiwariabhinay868
    @tiwariabhinay868 10 วันที่ผ่านมา

    Pls do bring satwik and chirag ❤

  • @tiwariabhinay868
    @tiwariabhinay868 10 วันที่ผ่านมา

    Pls bring satwik chirag

  • @NikhilDipake-o5x
    @NikhilDipake-o5x 10 วันที่ผ่านมา

    Saina Nehwal conversation please

  • @kirtikedia1722
    @kirtikedia1722 10 วันที่ผ่านมา

    crazy edit

  • @aaryad5069
    @aaryad5069 10 วันที่ผ่านมา

    This is a gem of a podcast! Ashwini's intellect on court shows up off court as well!! ❤ All the best Ashwini! You will be do really well in Olympics.

  • @saikat93ify
    @saikat93ify 10 วันที่ผ่านมา

    Badminton is probably the only Indian sport where the girls are more famous than the boys.

  • @dabhodiyaseema
    @dabhodiyaseema 11 วันที่ผ่านมา

    Yes badminton professional player do very less podcasts do more such man appreciate it ❤🎉

  • @marioduque06
    @marioduque06 11 วันที่ผ่านมา

    Thank you for sharing a story from a badminton professional perspective. There are a lot of nuisances that we can learn from this podcast on what it takes and how to become a great badminton athlete.

    • @sorrybhai100
      @sorrybhai100 9 วันที่ผ่านมา

      I think you mean nuances instead of nuisance. Completely different meaning

  • @Badmintongirl94
    @Badmintongirl94 11 วันที่ผ่านมา

    I need a better partner for doubles! :(

  • @senthilkumaran0072
    @senthilkumaran0072 11 วันที่ผ่านมา

    7km milage in city

  • @nidhirajgr8
    @nidhirajgr8 11 วันที่ผ่านมา

    As a parent to a badminton player, I can say there's Lot to take from this podcast. Thank you Ashu...

  • @Mycountryi
    @Mycountryi 11 วันที่ผ่านมา

    Best player but her pair Gutta very much poor performance bcz of that she loose many championship Love from Finland

  • @__b.1522
    @__b.1522 11 วันที่ผ่านมา

    I want to write a book on Ashwini. How can I reach her?

  • @saanidhigade334
    @saanidhigade334 11 วันที่ผ่านมา

    ❤🎉

  • @doyouknow_070
    @doyouknow_070 12 วันที่ผ่านมา

    🙏💥💥

  • @user-qp5go8iq6h
    @user-qp5go8iq6h 13 วันที่ผ่านมา

    Environmental toxins in food, water, air, and soil are at the root cause of many diseases, including this one!😢

  • @nilc6801
    @nilc6801 15 วันที่ผ่านมา

    Excellent session 👏.. very informative and particularly important for amateur athletes doing endurance training

  • @dguy7436
    @dguy7436 15 วันที่ผ่านมา

    Any country, 3rd world or wherever, eating the standard American diet and fast food forced upon them by greedy, corrupt capitalist corporations will always be adversely effected. Both science and history have shown this time and time again. It’s irrefutable. Profits over people’s health….

  • @saddam_pathan
    @saddam_pathan 16 วันที่ผ่านมา

    He himself looks unhealthy. 🤐

    • @rubinanaveed7735
      @rubinanaveed7735 14 วันที่ผ่านมา

      He does, look at his tummy. It says it all.

    • @ikyarealtors
      @ikyarealtors 3 วันที่ผ่านมา

      You have no idea about Dr s lifestyle, they are on the go 24/7 . They might have to wake up middle of the night to conduct emergency surgeries etc. Also just being fat doesn't mean unhealthy...hope u have heard about Sumo wrestlers

  • @Drmadhabfitness
    @Drmadhabfitness 16 วันที่ผ่านมา

    Listen to Renounced Cardiologist Dr Aseem Malhotra. Total Cholesterol is not the Real Problems, But its Refined Carbs and processed foods. I hope this cardiologist is not aware about Ancel key studies and Great Cholesterol Myths

    • @Drmadhabfitness
      @Drmadhabfitness 16 วันที่ผ่านมา

      Look at this Doctor abdomen... Its looking high Belly fat and Cause of Metabolic Syndrome

  • @kunverjihirani276
    @kunverjihirani276 17 วันที่ผ่านมา

    Can’t take this doctor seriously 😂 … he’s got a typical Indian pot belly and looks 20 years older than he is … what’s he doing wrong?!?! Maybe he needs to do more research into this area.

  • @MuhammadHaris-jm3ts
    @MuhammadHaris-jm3ts 19 วันที่ผ่านมา

    Very knowledgeable person, love from Pakistan

  • @lenn4786
    @lenn4786 20 วันที่ผ่านมา

    He talks nonsense about other system of medicine. The day you start spitting nonsense about other system … i bet thats the day of your downfall. You’ll realize it later on

  • @lenn4786
    @lenn4786 20 วันที่ผ่านมา

    He is unfit to be a doc ..he himself facing lot cases .. i bet he wont sustain those cases more than 10yr even if he has support…

  • @vinodkhanna1083
    @vinodkhanna1083 21 วันที่ผ่านมา

    Very few comments as lengthy video gets less views

  • @guruduttkamathproact
    @guruduttkamathproact 21 วันที่ผ่านมา

    Great job. Brilliant, informative, illuminating interview. Thank you so much. Glad that you have shared the topics and the time when it is discussed. So also the transcript.

  • @1234680abcd
    @1234680abcd 21 วันที่ผ่านมา

    One Qn I was hoping you would ask him is, how does Dr.Deepak take care of his heart health? What routine does he follow? Would have been interesting to know!

  • @rahulhanda9298
    @rahulhanda9298 22 วันที่ผ่านมา

    Too long video becomes boring

  • @DiscountBroking
    @DiscountBroking 22 วันที่ผ่านมา

    Good one 🫀🩺

  • @vijairamdas
    @vijairamdas 22 วันที่ผ่านมา

    ❤ super podcast

  • @mandapakaswaroop
    @mandapakaswaroop 22 วันที่ผ่านมา

    India needs more Doctors like Dr. Deepak Krishnamurthy.