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Hair? What hair?! You should see me when I'm working out with you! Ok, I don't have much hair yet due to chemo but the rest of me!!! 😂 This was a tough one even though I only went down halfway on those Pliés and Curtsy Lunges. And my calves really were on🔥during those calve raises. I was cleared to return to full body strength training last week using light to no weights so I'll definitely repeat this one - is every other day ok or should I rather opt for every three days (always provided my body agrees to working out)? I'll come out of chemo early December and I'm prone to overdoing things 🙈

Another great workout! I never look at mountains again without thinking of you😉

Thank you again! I almost skipped this one because I thought it would all be on the floor. But, it wasn’t and it was great!

This was a great workout for the core and abs! thank you!

First workout with you from NC…I’ll be back!!👍

Great workout!

I just previewed it. Looks great. Brundy is so cute handing you the frisbie at the end.

Hi Angie and Olive, I loved this workout. I also didn't notice anything wrong with your hair. I love the 40-minute time length, not too short and not too long, just right. I sound like Goldilocks, lol😂.

Just finished this one, another great full body! thanks ! Love the weights

Just discovered your channel. Looking forward to some of your other videos.

Can I use weights for this if I did strength training yesterday??

You are always such a delight. I have a broken foot but I did this workout the best that I could with lots of modifications. If you think your hair was bad you should see mine! hahaha! From a 70 year old who adores you and your delightful workouts. Charlene

I'm so happy to have found your channel! Great speed with clear instructions.

Love this!! I didnt notice hair since I was too busy trying to ignore that my legs caught fire😅thank you for these workouts.Ive got all 3 daughters doing them as well

Hello Friends!!!! I hope you love this workout as much as I do. It was during the editing that I noticed that I had missed combing the back of my hair...seriously?!?!?😜 What can I say, I'm human. I loved the workout and decided to post it anyway. I hope you get a good laugh while you're working out. Have a lovely day!!

I'm with you every morning.. still. I feel great after this stretch. Thanks again.

Just discovered your channel. Nice workout!!😊

I'm loving your channel!

Love it! Thanks for being here for us💐

Thanks Angie! Loved the arm workout!

Omg I've been having the worst foot and calf cramps all night long because of those toe lifts! Too many for a beginner!!

What a great core workout!! Loved it!💜

👏👏👏👏👏👍👍👍👍🥰🥰🥰

Love it. So glad I found you. Perfect class for mother and daughter to enjoy.

💪❤️

Oh, wow!! 😲 I'm revisiting some older videos after managing to aggravate my left hip/lower back/leg. I was told this could be a direct side effect of chemo but I doubt it because I had the same problem a year ago, long before I was even diagnosed. Anyway, this workout was tough! I switched the standing leg when we turned to face the chair, otherwise I wouldn't have been able to do all of it. Thank you for doing the figure-4-stretches on both sides both times! It helped a lot. Now I feel I've earned an evening of knitting or cross stitching 😃 PS: My heart rate didn't actually shoot up all that much but it sure felt like it! Highest was 114 bpm, average just 91 bpm, my Apple Watch tells me. I'm 55.

Phew! Tough but good class!! I loved it!❤

Hi angie! Im new to your channel and returning to barre after MANY years. I am enjoying your workouts and all your animals😁 ( I have vocal chicken s as well)

Just did this workout and I loved it! ❤

I really enjoyed this class! Keep them coming!😃

Thank you very much! From Peru

Sooooo wonderful and you're sooooo encouraging. Thank you

Lower Saxony, Germany 🇩🇪 Wonderful class to do while a storm is howling outside (and at other times as well). I was a quite a bit wobbly, especially doing the curtsey lunges, but was able to see the whole workout through. I do love that I have never needed to quit any of your workouts because I couldn't keep up! 😍 Those stretches felt really good to my body - I've been neglecting them recently 🙈

Sending ❤ to you and Brundy from Albuquerque, NM

I am from the Netherlands. Loved the workout! 😊

Alberta Canada. 🇨🇦

I am from Oregon!! Great class - thanks for all the stretching. ❤

I really like this workout! Thank you so much!💜

Two weeks ago my chemo was changed up and I now get some other, less aggressive stuff. It has eliminated most of the more annoying side effects but I still have days where I'm very tired and have no energy. It's nice to have another seated workout to fall back on 😃 I think I now need a dedicated strength & stretch workout for the inexperienced knitter because your stretches emphasized just how stiff my neck, shoulders and arms are. And don't even get my started on my hips and lower back from being seated on the sofa so much. I used to be an avid knitter - 35 years ago! Now my muscles want to know what the heck I'm doing 😉

I did this just after I woke up this morning, very nice and gentle workout!