- 273
- 806 770
Diana Bedoya
Canada
เข้าร่วมเมื่อ 22 ต.ค. 2007
Hey there! My name is Diana and I am a teacher and a health coach who strongly believes that we all deserve to feel amazing in our bodies. After teaching courses and people in weight, nutrition, health and mental wellbeing I fundamentally believe that when we love ourselves and take care of ourselves from a place of fundamental worthiness, we shine a bit brighter and there is nothing that can stop us!
To learn more about my current offerings (group programs, personal coaching, workshops), check out my website: dianabedoya.com. I would LOVE to meet you and to help you feel amazing in your body -- because, you know, you ARE amazing!
To learn more about my current offerings (group programs, personal coaching, workshops), check out my website: dianabedoya.com. I would LOVE to meet you and to help you feel amazing in your body -- because, you know, you ARE amazing!
Evaluating Implementation - Process Evaluation for Health Promotion
Evaluating Implementation - Process Evaluation for Health Promotion
มุมมอง: 297
วีดีโอ
Evaluation Design and Strategies in Health Promotion
มุมมอง 1862 หลายเดือนก่อน
Evaluation Design and Strategies in Health Promotion
Outcome Evaluation in Health Promotion
มุมมอง 1882 หลายเดือนก่อน
Outcome Evaluation in Health Promotion
Introductory Topics in Health Promotion
มุมมอง 4883 หลายเดือนก่อน
Welcome to your Health Promotion Class! In this video, I cover some introductory concepts in health promotion such as what it is (and what it isn't). I will also discuss upstream vs. downstream health promotion and differentiate between health promotion, population health and public health.
Introduction to Digestion and Absorption Unit - BPK 110
มุมมอง 2917 หลายเดือนก่อน
This video is geared toward my BPK 110 Class at Simon Fraser University. If you are not in my class and want to follow along with the learning, you may purchase Essential Nutrition textbook at the link below: dianabedoya.thrivecart.com/essential-nutrition-textbook/ Happy learning!
Dietary Recommendations and Food Policy Module Intro - BPK 110
มุมมอง 1747 หลายเดือนก่อน
This video is geared toward my BPK 110 Class at Simon Fraser University. If you are not in my class and want to follow along with the learning, you may purchase Essential Nutrition textbook at the link below: dianabedoya.thrivecart.com/essential-nutrition-textbook/ Happy learning!
Introduction to Nutrition - Module #1 BPK 110
มุมมอง 3207 หลายเดือนก่อน
Hello BPK students or nutrition enthusiasts alike! This is an intro into the first module of the Human Nutrition course at Simon Fraser University. It follows along with our textbook, which is available at this link: dianabedoya.thrivecart.com/essential-nutrition-textbook/ NOTE: I made a generalization in this video about epidemiological studies - BUT they don't ALL follow people forward throug...
Explore The World Of Human Nutrition With BPK 110!
มุมมอง 2237 หลายเดือนก่อน
This is an intro video into my course at Simon Fraser University. If you are one of my students, welcome! I hope you enjoy this course! Pick up the textbook for the course here: dianabedoya.thrivecart.com/essential-nutrition-textbook/ If you aren't one of my students - hope you're great! Feel free to learn along :)
Obesity Medication in Canada: Examining Ozempic, Wegovy, Mounjaro, Contrave, Saxenda, and Orlistat.
มุมมอง 1.1K9 หลายเดือนก่อน
Explore the landscape of obesity medication in Canada as we delve into the studies behind Ozempic, Wegovy, Mounjaro, Contrave, Saxenda, and Orlistat. Wegovy, Saxenda, Contrave and Orlistat are the only drugs currently (March 2024) approved for the treatment of obesity, while Ozempic and Mounjaro are approved for the treatment of type 2 diabetes. We'll discuss their efficacy, adverse effects, co...
"Shame, Blame, and the Weight Loss Revolution": My Take
มุมมอง 7K9 หลายเดือนก่อน
In my latest episode of "The New Weight Paradigm," I dive into Oprah's primetime special, "Shame, Blame, and the Weight Loss Revolution." This special got me thinking about how we talk about weight and obesity and how that conversation is evolving. So, I'm breaking down the key themes from Oprah's special and sharing my thoughts on how they reflect the changing landscape of weight and obesity d...
Embracing Yourself: My Path To A Positive Body Relationship
มุมมอง 22410 หลายเดือนก่อน
Reflections on what it means to be in a positive relationship with your body as well as how to actually go about doing that. Is it possible to be in a good relationship with your body if you don't necessarily 'like' it? I unpack some of my own body relationship journey and where I am at now (Feb 2024) and what I am doing to improve this relationship moving forward. ...'cause this life is way to...
The Built Environment: Opportunities for Health Promotion
มุมมอง 545ปีที่แล้ว
The Built Environment: Opportunities for Health Promotion
The Human Appetite Spectrum: New Weight Paradigm Podcast ep 8
มุมมอง 226ปีที่แล้ว
The Human Appetite Spectrum: New Weight Paradigm Podcast ep 8
Acceptance and Commitment Therapy in Health Promotion
มุมมอง 354ปีที่แล้ว
Acceptance and Commitment Therapy in Health Promotion
Self Determination Theory and Health Promotion
มุมมอง 711ปีที่แล้ว
Self Determination Theory and Health Promotion
Framing in Health Promotion: From the Simple to the Complex
มุมมอง 409ปีที่แล้ว
Framing in Health Promotion: From the Simple to the Complex
Solutions to Complex Challenges in Health Promotion
มุมมอง 534ปีที่แล้ว
Solutions to Complex Challenges in Health Promotion
Health Promotion: Physical Activity in Older Adults
มุมมอง 372ปีที่แล้ว
Health Promotion: Physical Activity in Older Adults
Health Promotion of Physical Activity in Children
มุมมอง 187ปีที่แล้ว
Health Promotion of Physical Activity in Children
Promoting Physical Activity in Adults: Canadian 24h Movement Recommendations and Considerations
มุมมอง 248ปีที่แล้ว
Promoting Physical Activity in Adults: Canadian 24h Movement Recommendations and Considerations
The Benefits of Physical Activity - Key Points for Health Promotion
มุมมอง 250ปีที่แล้ว
The Benefits of Physical Activity - Key Points for Health Promotion
Decolonizing our Approach to Health Promotion
มุมมอง 327ปีที่แล้ว
Decolonizing our Approach to Health Promotion
Health Equity - Implications for Health Promotion
มุมมอง 455ปีที่แล้ว
Health Equity - Implications for Health Promotion
Channel Update: New Content Coming Soon + Why I'll Never Be Consistent! (lol)
มุมมอง 45ปีที่แล้ว
Channel Update: New Content Coming Soon Why I'll Never Be Consistent! (lol)
How to Stay Healthy on Vacation - New Weight Paradigm Podcast Ep 7
มุมมอง 96ปีที่แล้ว
How to Stay Healthy on Vacation - New Weight Paradigm Podcast Ep 7
Exercising on Your Terms: Nurturing Autonomy for Sustainable Motivation
มุมมอง 98ปีที่แล้ว
Exercising on Your Terms: Nurturing Autonomy for Sustainable Motivation
From Insecurity to Confidence: Building Competence in Exercise
มุมมอง 65ปีที่แล้ว
From Insecurity to Confidence: Building Competence in Exercise
this is just talking to talk
???
❤❤❤❤❤❤❤❤❤❤❤
thank you for your effort , there is a lot of new information that i ignore before
Wow this video is Amazing…sad I didnt find your channel years ago..but thankfully I found you now…everything you speak I’ve lived, thought of, or experienced..I’m mentally tired of the extreme weight gain and then super restricted eating turned obsessive with body image issues and just a hairball of chaos for my mind, body, organs, hormones, and joints…
I so needed this. Thank you🙏🏾
❤️🥰❤️
We can stop eating the addictive foods. There's no natural /non hybrid food that is addictive in nature.
Explained something clearly in 5 min, what my prof couldn't do in 25 minutes, hero!
Thank you so much🙏
Can you share your power point presentation?
Bonjour j'ai été opérée par un chirurgien escroc, il m'a détruite ma vie, ma enlevé ma féminité, j'ai fait un lipofilling mammaire pour réparer mes seins, le chirurgien ne m'a pas dit que c'est définitif lorsqu'il à enlevé les cellules adipeuses des cuisses hanches genoux , il devrait pas faire car je suis mince et prend difficilement du gras, maintenant je suis devenue toute maigre, la graisse peut elle revenir ? les hanches et genoux il a tout aspirer, les cuisses très maigre il reste un peu, merci pour votre retour 🙏
Its cheating.
Saved my ass an hour before exam 🫶
Lol. That’s what I’m here for!
❤❤❤❤
I tried out so many videos before I finally found yours. Thank you so much!
This is really a great lecture. Just need the materials of the lecture since the words on the screen are so small.😢 Where can I get this materials for study, thank u
It's funny. I talk to a friend, journal, meditate and then binge eat.
I really like these interactive lectures.
I can't help but admire how beautiful you're 😢
Excellent content
Appreciate you saying that!
I have concerns on taking Contrave. I just received my prescription on Friday and I haven't taken it yet. I am a combat veteran and my doctor is from the VA. They tell me we can take the popular Ozempic or any related med but its on hold to provide it to people who do not have Diabetes (like myself) so that is why they want me to try Contrave. I am 57 years old and 5'4 at 238 pounds. I take a combination of Lisinopril and HCTZ (for my blood pressure) and I take Lipitor for my cholesterol). These are the only prescriptions I take but I do take over the counter vitamins too - including a daily low dose aspirin. My concern with taking Contrave is no known heart issues with taking it as well as the chance of having a seizure or suicidal thoughts...which I have never had either one in my entire life. I work at home alone so is it bad that no one can see me for any reason during the day? I also drink 2 cups of coffee in the morning. Not really to wake me up but just for the taste. I wouldn't say I have an issue with an addiction to any specific foods nor do I overeat but I guess my doctor wanted me to try it for a reason. My question is what the incidence is of the side effect happening. Is it low, medium, high...does it depend on certain things? Can you guys provide any feedback? Incidentally, Terry Dubrow is a plastic surgeon and is on the show "Blotched." He is also the brother of the late lead singer of the band Quiet Riot, Kevin DuBrow.
LOVED IT!!! THANKS
❤
Thank you
my brain hurts but thank you x.x
BOOOOOOOOOOOOOOOOOOOM
Thank yu so much you have helped
I am really enjoying your content! it's very easy to follow and understand what you're talking about in comparison to reading some of these studies on their own - thanks for the great explanations!
wow, you explained everythng wonderfully
You have the best energy!
2nd year nursing student here - I loved this video, and I hope you have loads more I can listen to and really enjoy the learning. I echo everyone else here - we need more of you! 🤩
Thanks for this video!
You’re so welcome!
Good summary and introduction of the PRECEDE-PROCEED model
Thank you Lawrence! What an honour to have the original author of this model and such a giant in health promotion comment on this video! Hope you’re well!! ❤️
thank you so much for uploading this video! it has really helped me get a good overview as I am writing my thesis on how saturated fatty acids affect energy intake :)
Great to hear! Best wishes on your thesis!
This is my second video I'm looking at of your content, and I must say, "I love the way you speak and explain." You make it easy to understand. I hope many others will be drawn to your knowledge. Thank you for sharing your knowledge in your unique way. Stay blessed.
Why isn't Qsymia available in Canada?
Saying that you need to achieve a caloric deficit to lose weight on these drugs is like saying that you need to lose weight to lose weight on these drugs.
Caloric deficits are what lead to loss of fat mass, which leads to weight loss. These drugs help you get into a caloric deficit, most significantly by reducing your desire to eat…
@@DianaBedoya SO basically, it provides that you do not have a desire to eat as much and therefore your body utilizes the weight you already have on you for energy and that is what helps you lose the weight.
What is the cost of Bupropion/Naltrexone when prescribed as its separate generic component parts?
When will the the Mounjaro pens be available in Canada? I was at Costco the other day and they said they only had the vial and syringe version and only in the lower doses.
Thank you so much, very very educating. I appreciate you ma’am
You are so welcome
Deep calm voice this is an amazing video thanks for making this ❤you mean to be a teacher
You’re welcome 😊
Thanks ❤❤❤
You're welcome 😊
This is amazing. Thank you so much
You're very welcome!
Thank You Diana, wonderful explanation.
Glad it was helpful!
thank you Diana. you are a great teacher. grateful for your efforts to make knowledge accessible to all. <3
Thank you so much!
Great commentary. For some reason people don’t want to acknowledge that the body fights fat loss and instead blame the person. That’s why what you eat should be individualized to minimize the hunger signals
Thank you for educating us. You make some valid points. Biology trumps willpower. I've always known this. People can't empathize with those who present with challenges not within their own realm of experiences. And the judgement comes from ignorance, largely due to what mainstream media has promoted over the last 25 years. It's time to rethink this. Replace shame and blame with empathy. Push the science behind obesity to find better solutions.
I am the l opposite. I never feel hungry and will often only eat once a day. However I weigh nearly 90kg. I think my problem is I crave sugar and I’ve never been able to overcome that addiction. Will those drugs work for me?
Hi. Thank you for the video. For the scoring, do I add all the walking activity (I.e., walking minutes in Work, Walking minutes in Transportation, Walking minutes in Domestic and garden, and Walking minutes in Leisure)? Or do we keep the data divided in those four separate categories?
Which book did you pull the information from at 3:30? I'd really appreciate it the reference.
Thanks so much for explaining how people are different in feeling hungry ( food noise)and not feeling hungry. Every one is a individual.