Welcome to The Progress Theory. Our purpose is to teach and discuss scientific principles to show how we can enhance and optimise human performance. We want all of our listeners to develop the skills to implement the knowledge they obtain from the show into their everyday lives. These skills can be applied towards improving sporting performance and conquering physical challenges, or it can be in developing a better quality of life.

We aim to do this with honesty and impartiality. With the wealth of misinformation often portrayed by the media and unqualified social media influencers, it is important we understand the science behind human performance. The Progress Theory will deliver scientific content to clearly show the practical application of these scientific principles, and how they can be used to improve your life.