Why You Need To Start a Human Performance Podcast

[@Kung-fu-strength-project]

I was thinking about how I could go deeper and find out more on the traditional forms of strength and conditioning in Chinese Martial arts.
Since I am out here, calling in the older and successful coaches for a chat actually sounds like a great way to examine this. Especially with some unique skills that are less seen in the west (handstands holds on the two index fingers for example).
Thanks for the vid, a seed has well and truly been planted 👍

[@theprogresstheory]

Thanks for watching. I'd be keen to listen to your podcast, it sounds like a great idea