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Coach Christa
เข้าร่วมเมื่อ 17 ม.ค. 2022
Hi there! I'm Coach Christa....a gymnast turned gymnastics coach turned owner! I make leotards with my fashion design degree in my back pocket. I'm sure if you have stumbled on my channel it's because you're a gymnast or you're intrigued with gymnastics in some way. I wanted to make this cannel all about gymnastics for those who want to dive deeper into the sport. Whether you want to learn how to make a leotard, know more about the sport or just see what's going on in the gym world you've come to the right place! I am very active with my followers and love to answer any questions you may have. I can even make a video response to your question to make it easier and clearer. I want you to grow in this gymnastics community and see how far you can go! And of course don't forget to subscribe! xox-Coach Christa
Best Way to Sew a Scrunchie | How to Sew a Scrunchie
This is the easiest way to sew a scrunchie! I have been sewing for a really long time and have found that this is the best way to sew a scrunchie. Overall the steps are easier and I personally like the look of the scrunchie when sewn this way.
1. Cut out fabric that is 22 inches by 4-4 1/2 inches.
2. Cut elastic 9 inches and tie ends together.
3. Sew the fabric ends together with right sides together.
4. Sandwich the elastic in the fabric putting wrong sides together.
5. Sew with a serger all the way around while keeping the elastic inside the fabric and not sewing on the elastic.
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Leotard: www.clashleotards.com/pages/contact-us
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Music from #Uppbeat (free for Creators!):
uppbeat.io/t/jeff-kaale/aurora
License code: SAG4IKJVA9L0UR3W
#howtosewascrunchie #scrunchies #howtosew #gymnastics
1. Cut out fabric that is 22 inches by 4-4 1/2 inches.
2. Cut elastic 9 inches and tie ends together.
3. Sew the fabric ends together with right sides together.
4. Sandwich the elastic in the fabric putting wrong sides together.
5. Sew with a serger all the way around while keeping the elastic inside the fabric and not sewing on the elastic.
------------------
Leotard: www.clashleotards.com/pages/contact-us
------------------
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/jeff-kaale/aurora
License code: SAG4IKJVA9L0UR3W
#howtosewascrunchie #scrunchies #howtosew #gymnastics
มุมมอง: 133
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How to Sew a Leotard | Turning an Under Armour Shirt into a Leotard
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Still need leotard patterns? Checkout the exact leotard sewing patterns that I use: Child small to adult large: coachconnections.etsy.com/listing/1634127956 Child small to child large: coachconnections.etsy.com/listing/1513930756 Adult xsmall to adult large: coachconnections.etsy.com/listing/1648300685 Step 1: Determine what size 00:37 Step 2: Cutting 01:20 Step 3: Sewing 01:45 Step 4: Elastic ...
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This is very helpful thank you! But I do have one question - how do I add a lining to the leotard as i've noticed a lot of materials are quite see through?
You're welcome! Yea I have come across some fabrics that I really like but they are just so thin and see through. It's pretty easy, just cut out the same exact pattern with the lining. It will make the parts where the elastic is a little thicker, but your machine should still be able to sew it. Some adjustments to your machine or needle might need to be made, but I've done it before with no adjustment needed. Also keep in mind because it it lined it could make the parts where the elastic is a little bit tighter, if so you could adjust the elastic to be like 1/4-1/2" longer. When I have time I will try and make a video :)
A bat is like 500 like ….
I am trying to get a backflip
Omg Tysm this is the only skill I need to get my gymnastics level I will update yall my class is in a few hours!!!
can you do this for high bars please😊
Girl literally slayaya
Thanks ❤ I’m still in level 1 lol
what if your legs arent strong enough to kick over
my kips look like that and I can't pull myself up
Hiii so I’m a competitive gymnast and I just wanted to give you some advice for the handstand on beam so if you start falling backwards if your a lefty then you want to lift up your right arm and twist over off the side but if you are a righty you do the same thing but you lift off your left arm instead of your right I hope that helps I’m sorry if that was confusing
Yes this is what I teach my team.
I love your videos
Thank you 🥰
In your glide try and extend out as far as you can snap back and be aggressive youve got this!!!!!
Random person: Wait a minute, let me get this straight, it cost 900 dollars to run?? 😮 Me: Yep!
i sit back and i still undercut so i have to try really hard to stretch it out
SHEESH
That colour blend on them is so pretty. Your designs are great!
Aw thank you 🥰
Where is your gym?
I did competitive swimming as a teenager. I STILL use my team swimsuits in my 30s. If they are well constructed and cute without any super obvious affiliations to anything they will get used for YEARS. Also those are really cute designs.
Thank you 🥰
A musician, who has to buy their own instruments, sheet music, etc., in addition to the usual pay for lessons: "Oh, cute! Tell me more!" P.S.: a weighted hammer electropiano (budget option) is ~1200; heavy-duty stand is ~400; bench ~300+; plus leads, headphones, weighted triple pedal... Not even touching the string instruments 🎻 - a playable, decent sounding student cello kit would start at around 2400, which you have to upsize every year. P.P.S.: my nieces do Irish dancing. Sister thought to save a little, compared to us musos... Hahahahaa 😅
❤
🥰
Cool
If your working handstands on beam do them on the end of the beam and put a mat on the floor so if they fall they don’t get hurt. After your comfortable falling on your back start twisting to the side so you fall on your feet. That’s just what we do at my gym and it seems to work pretty well! Your kip is looking great!
Keep going
🥰
You’re getting so close!❤️
Please shout me out❤❤❤❤
😊Hey!!!
Omg 😱 thank uuuuuuuuuu ❤❤❤❤❤❤❤
That gym looks amazing
well thank you very much :)
Ofc the other person was just hating
This gym doesn’t seem good at all
why?
Getting closer each time! Watching back I need to get my toes a little closer and shoot my feet up more and shift! Shifting is so hard for me :(
Oh you are getting so close!!!!!
i just got itttt 🫢 tysm i was so scared to do this trick <33
yay! congrats!
I started gymnastics when I was 6 now I am ten and I just got my back handspring and back tuck
i am a levle ten
I can do it on the low bar but i struggle a LOT on high bar, I chin up and then my legs cant go over with anything
Loll
Hey I started when I was 6, but stopped when I was 7 bc I moved, and I just started again at 13, and I’m in precompetitive team with younger gymnasts, and sometimes I’m self conscious, especially when people my age are in team, but I just try my best because I know I started late and I’m doing pretty good!!
Love that! Yes comparison definitely is a kill joy.
Girl your closer than me 😅
I’m very close to my pull over and I have gymnastics today and I want to be put on novas because last time I send I was really upset I was in per team but if u get my pullover I can be in novas
Can you please do a how to do a high bar kip I am so close. And I need some drills to do.
Hey girlie I happen to be a gymnast that has her kip on high bar if you have a high bar you can practice long hang Kip’s on that’s my favorite way to practice and that’s actually how I got mine and after I was able to do my long hang Kip I could do it on high bar :) I hope this helps
Good luck
Damn kids at school do this non stop at recess. Gonna see Monday if I can get a turn at the bars 😊
The leotards are so expensive these days 😂
no offense she isnt that good
You understand that you can't say no offense and then say something offensive right? It doesn't excuse the offensive comment. It's actually very strange someone would even say something like that about a child they don't even know based on a 1 minute video. I suggest you maybe get therapy and figure out why you are so judgmental. Oh also she is actually very good and has a lot of potential.
@coach_christa Omg I’m so sry that was my sister 🥲 she is a very arrogant gymnast (plz don’t tell her I said that) I’m so so so genuinely sorry 😢
This is the best video I’ve found to explain the whole process, in a clear understandable way! Thank you so much! I’ve just made a leotard, and couldn’t find a good video to help with the elastic. Thank you, I can have a go now! 😅
Yay!! I'm so happy that it helped you!
heyyy❤️ , I know u don't know me like that but Thank you for existing❤️ And for everyone one in the comments thank you for existing❣️ Jesus Loves u all❣️
OMG I could never do a pullover until this vid
yay!!! congrats!
I feel bad for you but you’re going to get it soon
Hey! Those were actually some really good attempts! Your glide is almost perfect, your shins are getting to the bar, you’re not pushing yourself away from the bar so all those things are great! Your last and final step to getting it back is to keep your head tucked towards, like staying hollow. Once you do that you’ll have your kip back in no time, and it will probably be less scary since you’ll be able to see more of where you’re going!
Your toes need to go to the bar then you keep the bar at your legs while you’re going up then you lean over the bar then pull the bar to your hips and you can’t arch you have to hollow at the end You got this
Thanks, I only arch because I'm nervous about hitting my chest because if you have watched my other videos you know I almost broke my whole sternum.
@@coach_christa I did watch the other video and I felt really bad and if you do want to get it you put your toes to the bar then keep the bar at your legs you would have the momentum to get on top of the bar and it took me a while to but but my coach told me what to do then I got it and there is fear to the skill it is hard and it’s a work and progress don’t worry you will get it soon😊
I tried to do a backhand spring yesterday and gymnastics. All those thoughts came to my head.😅
I tried to do a backhand spring yesterday and gymnastics. All those thoughts came to my head.😅
Bro mountain biking cost a lot more because you have to think about the medical bills
Get your feet to the bar on the shaver