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I feel like is better to use in the morning. Especially when shining red light close to the face. If doing it at night, body might think it is morning since strong red light energy emit to the body and may confuse the internal clock? Even not shining red light closer to face, let’s say shining to ankle, but our cell have internal clock too (that’s what I heard), so might still confuse the body? Just my guess.

After how many montha did he get this result?

thank you dearheart

I was absolutely delighted with the immediate healing I got through @Drapalahealing on TH-cam. Keeping saving lives doctor……..

I’m like watching this in the first hour of waking up 😢

I can definitely vouch for the morning sessions of red light for eye health. The first thing I noticed is how vivid the color of flowers were after starting it.

I stack books and put my panel on the sides of the edges of the books and stick my feet under the panel and it has helped a lot.

Oral (fast dissolve) melatonin is effective for me… Is that overkill? I’ve been doing red light therapy in the gym in the morning 10 minutes- 8 full panels, 4 on each wall, and I stand between the two walls…About 2 hours after I use it I do feel I need another cup of coffee…

i wonder if you have any parkinson people that have success with this, my wife is always complaining about her feet going numb when meds wear off. same thing with the stomach always cramping and tight. i saw a company symbyx has a laser for that. do you know anyone that it has helped with advanced parkinson?

I use RLT 5-6 days a week 10 minutes for my face and I do not use goggles . I close my eyes only and stay at a distance of 9-12 inches infront of the panel and the irradiance of 25%. Would it be safe for my eyes?

Great video thanks for clarifying! Personally, I use the Hooga 300 stand led panel. I do 10 overall for my face/front hairline. 6 mins just on Red Light then for the other 4 turn on the Near Infrared Light. Close my eyes throughout no googles. Distance around 8 inches away and ive had no issues been doing this for a long time now.

so .... peripheral ? ow close and how long... yo never really got to the exact way to expose eyes.

I have a red light panel. It’s delivered with goggles. I have under eye bags and wamt to get rid of those or at least decrease them. The goggles cover the whole eye area, including under eyes. So to wear them, doesn’t improve the under eye bags. My question is, can I just ignore wearing the goggles, so the red light is able to treat the under eye bags? Your advice is very appreciated. Thanks!

I have been using a red lamp device near my desk each morning and sometimes while I read at night. I don't have it close enough to cause too much heat. Is this cheaper lamp device beneficial or is it of only a heat benefit to muscles, etc. ?

exposing yourself to sunlight does the same thing as red light therapy, correct?

Strange, i use it before bed and it's make me sleepy really fast i need to turn it off and put near bed and continue sleeping.

Hi, great video. Can I check if you are referring to RED light or Near Infra Red light therapy for 3 mins a day?

I suffer from neuropathy but also have a Morton’s Neuroma. I have the Red Therapy 400pulse panel. I have found my Morton’s Neuroma seems to worsen using red and near infrared. I generally keep my feet about 8 inches away and do both tops and bottoms for 3-5 minutes per side. Do you have any recommendations? Thank you

where is the link?

I’m using it on my face & neck for 10 mins a day as stated in your leaflet that b came with my panel I’ve been using it with the protective glasses that came with it . Also I use it at night . Is this effecting my sleep ? Also is this safe ? I’m about 24 “ away from it . Also it not on pulse and it’s set on same settings as it arrived with

Does it help with Lyme disease

I usually tell clients not to stare on eye level into the light, more like belly level (the panels are the same height as most people's heads, so they could stare on eye level, too, if they wanted - I do that too). Of course I see all green afterwards for some time, but otherwise all is fine so far. I have to mention, I live under blue light when I work, for 10 hours...

Dont wear sunglasses also. The morning light neefs to go in the pupil tm make melani n

Hi. So once you have received 3 minutes of ambient light in your eyes should you then use protective eyewear or is it safe to just close your eyes? Im still wondering if you are just being cautious or is there potential for eye damage if you do not wear eye protection?

Very helpful! Thank you - much appreciated….

Bought a home device off Amazon for $100. Started off doing 30 minutes. Trying to help RLS. Haven’t noticed any changes after 3 days in a week.

Thank you! Very informative. I always appreciate your videos.

With the glasses for the eyes 1 3 minute session per week minimum must be in the morning if you are 40 years old and older

Thanks very much, very interesting 👍

Just Get Philips Narrow Band UVB lights exposure daily for 3-5 minutes Use UV protective glasses to protect your eyes as it is harmful to eyes

thank youuuu! i have a hooga 750w panel with 850nm infrared led's. how many minutes per day would you recommend i use my device? i'd like to use it for general health/inflammation, anti-aging and hairloss

So take my anecdotal experience as an _N_ of one. I have a full length combined red/near infrared panel with I think 4 different wavelengths. I turn them all on. When I first started using it for 10 minute sessions I used the provided protective goggles. After a week, out of curiosity I removed the goggles but but kept eyes closed. There was a distinct sparkly fireworks like pattern during the exposure. The next day, seeking to duplicate the experience, I repeated the eyes-closed exposure. No fireworks then or since, just a dull red blur as when looking at any bright light with eyes closed. I can't say if I did any damage. I would need to have my eyes examined to be sure. But I am not suffering any apparent negative reaction. However, If I could do it all over again I would not try it without googles.

Can you sleep with the red bulb thingy as long as it's not directly facing you like facing the wall, i just need the red light illuminated in my room??

Thank you so much. This was what i needed

Lots of confusing and conflicting information and advice regarding Red and NIR Therapy and eye protection. The medical/scientific studies done and referred to and quoted used a "torch" (red led flashlight) with a 670nm wavelength at a distance of 3 inches "with no eye protection" within 2 hours of waking for 3 minutes at a suggested frequency of 1-2 times a week. Information is a little murkier when adding NIR around 850nm. If not staring directly at the light and it's a distance of 6 inches or more it's suggested that it should be safe noting that most sessions even with NIR for face, joints, etc. need not or shouldn't last more than 10 minutes at 3x a week. I brought the subject up with my ophthalmologist after my cataract surgeries and she didn't seem to be concerned about what I've just mentioned although I remain cautious and still somewhat concerned. I did buy and use a precise version of the led red light flashlight with a built in 3" spacer just a few times but have been too afraid to continue using at the specified distance/time with eyes open or closed. No damage I can tell so far from the few experiments. I am still using a combo 670nm and 850nm red led flood light for my face, scalp and joints and do use eye protection for only the face sessions as a precaution.

Thank-you! Good explanation, and helping me decide what to order on Amazon. ☺🥀

800$ for one 12 inch red light ?

How long should I tan if I’m pale and my skin is like white pink , and when on the days

Are these times per body part or total time per whole human?

Thanks for this - I am just wondering about the LED infrared light bulbs that you can get (I have one of these and also one of the bulbs that get hot) - do these work like the red light therapy boxes? I've had mine for some years now, so I don't know what the details were when I bought it!

I noticed you mentioned it stimulates the melanin. Is it possible to to use red light therapy without getting darker? Also I've noticed that you don't protect your eyes as advised when using it, why not?

Here almost 3 weeks since my motorcycle accident with a torn ACL, torn meniscus, and impaction fracture all in my right knee. I have been using red light therapy day 3 and will say this has helped me move a little more faster day after day using red light therapy 3x a day. This has also helped with my wound on my left leg heal 10x faster and didn’t leave an ugly scab! Now I wait for surgery and repeat the process 😩

I love the texture and changing intensity of the light as I'm facing the lights with my eyes closed.

I heard cutting out certain foods can reduce peoples chances of burning, mainly seed oils. Might be placebo but I haven't been burning as much after removing them from my diet

Can red light actually hurt your eyes? I'm asking because I'm wondering why there is a concern in the first place with these longer wavelengths? I don't know much about it at this point.

What a kind man and amazing story. I am so happy for him, and I hope many others will get great results with their vision. I am mid 40s and have always had 20/20, but I’m noticing it’s getting harder to focus on anything closer than about foot. I just bought a panel-hoping for the best!

This looks very cool Nick. I saw a video where a guy used your device on his eyes. My eyes are getting worse then they were and now having to wear glasses all the time I am on the computer or reading which is difficult even with glasses. May I ask how I would use it to help my eyes get better?

Thanks. Needed this with the specifics.

This is by far the most helpful video I have seen on red light therapy and eye safety. Thank you so much! ❤

Red light is better for surface issues like skin, infrared is better for deep penetration like organs, joints etc. infrared definitely help s my chronic illnesses and chronic pain.