- 32
- 14 934 525
Queen Street Studio
India
เข้าร่วมเมื่อ 26 เม.ย. 2022
Women wellness studio
Yin Yoga Poses
Yin Yoga is a gentle style of yoga known for its generous use of props like pillows, bolsters, blocks, and straps to help you stay in one asana for minutes at a time. It targets the soft tissues which lengthen and detoxify when the bigger muscles above them are relaxed.
Although it is a slower paced class than a dynamic vinyasa style, it can still be a challenge or any level of yoga practitioner. Because the flow of energy through the meridians and organs, taught in Traditional Chinese Medicine, is very much part of this practice, it is known to restore and recharge your system even without being as energetic as other styles of modern postural yoga classes.
#yinyoga
#dailyyoga
#streching
Although it is a slower paced class than a dynamic vinyasa style, it can still be a challenge or any level of yoga practitioner. Because the flow of energy through the meridians and organs, taught in Traditional Chinese Medicine, is very much part of this practice, it is known to restore and recharge your system even without being as energetic as other styles of modern postural yoga classes.
#yinyoga
#dailyyoga
#streching
มุมมอง: 14 640
วีดีโอ
Yoga with the Wheel
มุมมอง 38Kปีที่แล้ว
The wonderful thing about yoga is that everyone can do it! There are modifications for each pose, so people with all abilities can practice yoga. Yoga props are another way to help you get into a pose. Blocks provide an extra few inches of height and some extra stability. Straps can help you extend your arms and legs a little further. Bolsters are comfortable cushions for yin or restorative pos...
Yoga Feet Stretches To Relieve Pain
มุมมอง 60Kปีที่แล้ว
Yoga is commonly associated with becoming more flexible, relaxation, and getting stronger. However, there have been that provide evidence that yoga can assist in relieving or helping people manage chronic pain. While traditional yoga classes are anywhere between 45 and 90 minutes, a regular ten to -minute practiced daily can provide extraordinary results. Music Provided by www.tunetank.com #fee...
Chair Yoga Poses
มุมมอง 15Kปีที่แล้ว
Chair yoga is becoming popular, not only for those who start practicing yoga later in life or for those with limited mobility. It is a yoga class which is easy on the body and allows you to focus on yourself rather than worrying about balance, stability, or getting up and down from the ground frequently. Music provided by www.tunetank.com #chairyoga #dailyyoga
Yoga for a Restful Night of Sleep in Bed
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Yoga is known for its many benefits to help build strength, increase flexibility, and assist with mobility. It can also help practitioners get a restful night’s sleep. When people practice yoga regularly, they are able to sleep for longer periods of time, go to sleep more easily, and go back to bed soonerin the event that they wake up in the middle of the night. Pairing yoga with a wind-down ro...
Butterfly pose
มุมมอง 23Kปีที่แล้ว
Music provided by tunetank.com #butterflypose #dailyyoga #butterfly
Bhujangasana | Cobra Pose
มุมมอง 24Kปีที่แล้ว
Bhujangasana (cobra pose) gives an excellent result for those who want to lose weight and increase metabolism. This pose improves the function of the liver, kidney, pancreas and gall bladder. It cures insomnia (sleeping disorder), spine problems, indigestion and constipation naturally. Those suffering from liver disease, headache, poor blood circulation, can be cured with this asana. Music prov...
Pigeon Pose (Kapotasana)
มุมมอง 58Kปีที่แล้ว
Pigeon pose is a perfect yoga position for lower back pain. It helps ease lower back pain by opening up your hips. It also helps stretch your muscles increasing your flexibility. Duration: You can practice this pose for as long as it is convenient for you. It might be difficult for you initially, but with practice, you can attain perfect stretch. Music provided by tunetank.com #dailyyoga #pigeo...
Diabetes Yoga
มุมมอง 59Kปีที่แล้ว
Diabetes is a modern epidemic, which affects millions of people across the world! It can slowly take away the quality of your life and decrease your life expectancy. Before it gets serious, we recommend you to take up Yoga for Diabetes management. With a combination of physical asanas, breathing exercises and Mudras, this practice can do wonders for your body. As per a study, a daily practice o...
Yoga for High Blood Pressure | Yoga Asanas to Control High Blood Pressure
มุมมอง 1M2 ปีที่แล้ว
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Yoga Poses to Improve Your Sex life | To Improve Your Libido
มุมมอง 1.2M2 ปีที่แล้ว
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มุมมอง 3.4M2 ปีที่แล้ว
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มุมมอง 367K2 ปีที่แล้ว
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Wow Kya Saundarya hai Devi tera jo Sunderta Ko mat deta hai lagata hai Sakshat Devi Rati Aayi ho Manushyarupme *******
Weldone, keep it up ❤
🤍
Yukti tmne camara man se kaha nhi ki itna kyu zoom krte ho but amazing pose 😍
I will sex
My flexibility has lost. It became hard. 😅😅😅
Why dont u upload regularly. We want more of u we will suppport u pls upload more . please yaaar i am missing yoga classes 😢😥 😢😢
❤
Ab mujhe personal Yoga class lena hai 😂 by 1:1 poses 😊
Backside👌👌👌👌👌💚♥️🧡
Wow so beautiful ❤️❤️
❤❤❤❤❤❤❤❤
Nice pics 😍
Huge
Very good
Very good
Very nice f
your beautiful
arey madam chalo maana aap khoobsurat ho lekin apni saari videos English mein kyu banati ho tell me right now
Camera man focus karo...
When can i see the blooming lotus. Only one a month...❤❤❤
Lovly दूध