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Humm Kombucha Review - How Good Is It For You? (A Dietitian's Honest Review)
In this video we’re going to walk you through our Humm kombucha review and do an unbiased kombucha taste test of their ginger-flavored original kombucha. Finally, you’ll be able to see whether Humm probiotic kombucha is good for you & worth trying!
And in case you didn’t know, Humm’s big claim to fame is that its kombucha is lower in sugar than other brands like GTs Synergy, Kevita kombucha and even Health Ade. In fact, they even make a kombucha with zero grams of sugar, which they call Humm Kombucha Zero. But how good is it really?
Well, in this video we’re going to put Humm under the Essential Stacks spotlight, as we look at everything from probiotic count to sugar levels. And since our research team spent months analyzing the leading kombucha brands for you, we’ll even look at how Humm compares to other popular kombuchas. Finally, you’ll be able to work out which is best for you. Let’s go!
0:00 Humm Kombucha Review - How Good Is It For You? (A Dietitian's Honest Review)
0:40 Who's behind Humm? (We look at the Humm kombucha CEO and founders + the origin story of Humm kombucha in Bend, Oregon)
1:57 What products does Humm sell? Humm Original Kombucha, Humm Kombucha Zero (aka their zero sugar kombucha) & Humm Whole 30
3:13 How well is Humm probiotic kombucha made?
4:04 How is it brewed? (Humm kombucha kegs)
5:38 How long is it fermented for?
6:23 What type of tea do they use? Black vs green?
6:36 What is their sugar source for fermentation?
7:09 Is Humm kombucha pasteurized, filtered or diluted?
7:41 How is Humm flavored? A look at Humm kombucha flavors & ingredients
8:40 Humm kombucha taste test. Note: We didn’t try Humm kombucha raspberry lemonade or coconut lime…instead we tried their ginger flavor, as it is the #1 flavor all the other brands share in common. That way we can compare apples with apples!
9:32 Is Humm kombucha good for you? (A look at Humm kombucha benefits & nutrition facts)
10:10 What probiotics are in Humm? (And does Humm kombucha need to be refrigerated?)
12:44 Does Humm kombucha have alcohol?
13:20 Humm kombucha caffeine - how many milligrams of caffeine are in it?
14:07 Humm kombucha sugar - how many grams? (Incl. look at Humm zero sugar kombucha)
15:46 How expensive is Humm kombucha?
16:34 Our verdict on Humm kombucha
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LINKS to other videos:
GT’s Synergy Kombucha Review - th-cam.com/video/1_kRpa0KKQk/w-d-xo.html
Kevita Kombucha Review - th-cam.com/video/U_2jDSzFErM/w-d-xo.html
Health Ade Kombucha Review - th-cam.com/video/v8JSvyOj0as/w-d-xo.html
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Disclaimer:
The information in this video is not intended or implied as a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained in this video is for general information purposes only and does not replace a consultation with your doctor. Please see a physician or other healthcare professional before making any medical or lifestyle changes. These statements have not been evaluated by the FDA (U.S. Food & Drug Administration). This product is not intended to diagnose, treat, cure or prevent any disease.
#kombucha #humm #guthealth
มุมมอง: 4 838

วีดีโอ

Health Ade Kombucha Review - How Good Is It For You? (A Dietitian's Honest Review)
มุมมอง 15Kปีที่แล้ว
In this video we’re going to walk you through our Health Ade kombucha review and do an unbiased kombucha taste test of their ginger-flavored kombucha. Finally, you’ll be able to see whether Health Ade probiotic kombucha is good for you & worth trying! In case you haven’t seen a bottle of Health Ade before…it is very sexy! The branding is amazing. And it kinda looks like it was born for ‘The Gra...
GT’s Kombucha Review - Is It The BEST Kombucha On The Market? (A Dietitian's Honest Review)
มุมมอง 7Kปีที่แล้ว
In this video we’re going to walk you through our GTs Synergy Raw Kombucha review and do an unbiased kombucha taste test of their ginger-flavored raw kombucha. Finally, you’ll be able to see whether GT’s probiotic kombucha is good for you & worth trying! So in case you didn’t know, GTs is the oldest and most popular commercial kombucha brand in the USA. And today, we’re going to put it under th...
Why Do My Farts Smell So Bad? A Dietitian Explains #1 Cause + How To Fix It
มุมมอง 1.5K2 ปีที่แล้ว
In this video we’re going to look at the big question: why do my farts smell so bad? Not only will we discover the major causes of smelly flatulence (hello sulfur rich foods!), but we’ll also look at how to fix smelly gas fast. A viewer recently emailed us about flatulence, wondering: why do my farts sometimes smell and other times have no smell? And it’s a great question. After all, smelly fla...
Top 10 Fiber Rich Foods That Are Googled - Ranked From Highest Fiber to Lowest Fiber!
มุมมอง 1.1K2 ปีที่แล้ว
In this video we’re going to look at how much fiber in a banana, apple, broccoli, avocado, oatmeal, orange, carrots, spinach, blueberries and potatoes. We then rank them from highest fiber to lowest fiber per serve. These are the top 10 fiber rich foods you’re Googling…and the answers may surprise you. The other day I saw this interview with Ryan Reynolds and Jake Gyllenhaal. So they’re basical...
Kevita Kombucha Review - Is It Good For You?
มุมมอง 2.5K2 ปีที่แล้ว
In this video we’re going to drop our long-awaited Kevita kombucha review and do an unbiased kombucha taste test of their Master Brew Ginger flavor. Finally, you’ll be able to see whether Kevita kombucha is good for you! So Kevita’s kombucha is also called their Master Brew kombucha. With a name like that, it can feel like we’re drinking something kinda magical...like Harry Potter and his speci...
What Is The Best Kombucha? GTs Synergy vs Health Ade vs Kevita vs Humm
มุมมอง 4.8K2 ปีที่แล้ว
In this video we’re going to review & rank the Top 4 Kombucha Brands on the market, including GTs Synergy, Health Ade, Kevita and Humm. Finally, you’ll be able to see which kombucha is best for you! In the last 12 months, it’s estimated that the world drank nearly $1.4 billion dollars worth of kombucha! Now geek out with me for a second and let’s do some fun math here…if we say the average pric...
Ultimate Guide To Kombucha - What It Is, How To Make, Where To Buy & More
มุมมอง 1.3K2 ปีที่แล้ว
In this video we'll look at everything you need to know about kombucha...from what it is, to how to make kombucha tea at home, and even all the geeky kombucha nutrition facts you've been dying to know! This is the ultimate kombucha for beginners guide :) Kombucha is perhaps the most loved and hated drink in the health world right now. Some people are obsessed with it, and claim it is a probioti...
Kombucha SCOBY - What It Is, How To Make, Where To Buy & More
มุมมอง 5372 ปีที่แล้ว
In this video we're going to look at kombucha SCOBY...the secret behind kombucha! Not only will I show you my scoby kombucha recipe, but also the best way to care for your SCOBY! And as you’ll see in this video the SCOBY, aka kombucha mother, kinda looks like a weird jellyfish that floats around in your kombucha jar. But guess what...no two SCOBYs are the same They can each vary in their textur...
What Is Kombucha? A Dietitian's Guide To Fermented Tea
มุมมอง 5242 ปีที่แล้ว
In this video we're going to look at what is kombucha. We'll not only see how to make kombucha, but also the best ways to try kombucha flavoring. And of course...we'll even do a kombucha taste test! So, kombucha...what do we all think of it? Well, The Onion, a satirical newspaper, ran this headline recently: “Tom Brady Awakens From Week-Long Kombucha Bender To Discover He’s A Tampa Bay Buccanee...
Kefir Grains vs Kefir Starter - Which Is Best To Use?
มุมมอง 39K2 ปีที่แล้ว
In this video we're going to look at kefir starter vs kefir grains. So if you've been wondering whether a kefir powdered starter culture is really better for making kefir at home...or if kefir grains still reign supreme..watch till the end to find out! If you’ve discovered the health benefits of kefir and you’re ready to get your fermentation game on, you might have run into a little problem......
Milk vs Water Kefir - Which Is Best For You?
มุมมอง 27K2 ปีที่แล้ว
In this video we'll look at milk kefir vs water kefir - including how they're similar, how they differ, the grains they use, as well as which one we think is best (hint: kefir milk...we love you!) Which kefir is best? Well, for us fermentation lovers here at Essential Stacks geeking out on all things probiotics, this is the bacteria battle of the decade. Like superman versus batman! And when pe...
Kefir vs Yogurt - Which Is Better For You?
มุมมอง 11K2 ปีที่แล้ว
In this video we'll look at kefir vs yogurt - including how they're similar, how they differ, as well as which one we think is best (hint: kefir milk...we love you!) Oh what a controversial video this is going to be, with the yogurt lovers in one corner and the milk kefir fans in the other. I feel the tension brewing! Thankfully for you, our research team at Essential Stacks has done all the ha...
Kefir Grains - The Ultimate Guide For Kefir Lovers
มุมมอง 89K2 ปีที่แล้ว
In this video we'll look at what kefir grains are, how milk kefir grains differ to water kefir grains, and how to care for your kefir grains at home. Plus, we'll even look at whether you can make kefir grains from scratch. Kefir grains are a bit like the Mariah Carey of the fermented world...they can be absolutely magical, but gee they can also be a bit of work! And if you’ve found yourself str...
What is Kefir - A Dietitian Answers Your Top 10 Questions
มุมมอง 13K2 ปีที่แล้ว
In this video we'll look at what is kefir, how to make milk kefir at home, the health benefits of kefir, what kefir drink tastes like and more! And here's the thing...kefir is the talk of the probiotic world at the minute. But there is just so much confusion out there about this little yogurt looking drink. And as a registered dietitian I get a lot of questions about it. Thankfully here at Esse...

ความคิดเห็น

  • @elpatron1977
    @elpatron1977 ชั่วโมงที่ผ่านมา

    Sounds more of a An Infomercial Video than an Honest Review on the product...

  • @NancyBond-i2u
    @NancyBond-i2u 3 วันที่ผ่านมา

    Gerhold Trail

  • @cerijones5402
    @cerijones5402 4 วันที่ผ่านมา

    It works better than any medication I’ve ever been given for IBS and acid reflux

  • @Maruman_man
    @Maruman_man 5 วันที่ผ่านมา

    They add additional sugar post fermentation so diabetics need to consider

  • @JuliePeterson-12345
    @JuliePeterson-12345 9 วันที่ผ่านมา

    If you want to take a 1-2 week break do you put tue grains in 3/4 cup of milk or 3 to 4 cups of milk?

  • @sunny-gk2mi
    @sunny-gk2mi 10 วันที่ผ่านมา

    Why don't you respond to all the people who asked for the kefir buying link you said you would post but didn't? Looks like you have just skipped over them while responding to others.

  • @MrAntonnio96
    @MrAntonnio96 13 วันที่ผ่านมา

    you hide info im not buying go straight to hell

  • @billmaryschrouder2834
    @billmaryschrouder2834 13 วันที่ผ่านมา

    If you paid .50 cents for the hat- chip in another 4 bucks for a cheap shovel and bury it….!

  • @BeingErikaWhite
    @BeingErikaWhite 20 วันที่ผ่านมา

    I see cane sugar in my GT synergy drink. That’s why I’m here. It’s 16 grams of sugar in one drink. Am I defeating my healthy diet?

  • @YouyuanLiu-u8m
    @YouyuanLiu-u8m 20 วันที่ผ่านมา

    10:18 Where can I buy kefir grains?, i did not find the link ,where to buy?? could you let me know?

  • @suzanneladue5828
    @suzanneladue5828 23 วันที่ผ่านมา

    Makes me feel better. Does take some getting used to as far as taste. Very good for you. Kefir was recommended by myself, my rheumatologist and the primary care person. Lifeway Unsweetened Keifer ❤👌👍 Thank You for the video. Jesus Christ 💗 loves us. He has provided a lot of healthy things here on Earth for us. I wish I would have known about this before I got lupus and sjogren's disease and fibromyalgia and MGD. All I know is that on the days I do not drink it I can totally tell the difference

  • @HarryMatt-x6p
    @HarryMatt-x6p 26 วันที่ผ่านมา

    Jones Daniel Martin Brian Gonzalez Paul

  • @mikejohnson7768
    @mikejohnson7768 27 วันที่ผ่านมา

    If my kefir grains are dead then am i responsible for contacting their next of kin?

  • @claireryan8074
    @claireryan8074 28 วันที่ผ่านมา

    I add sugar-free gelatin powder to flavor yogurt and milk kefir and it tastes AMAZING!!

  • @johnfreeborn979
    @johnfreeborn979 หลายเดือนก่อน

    Milk Kefir has more healthy bacteria and friendly yeasts benefits for the biome than water Kefir. Do both.

  • @sharonreum3134
    @sharonreum3134 หลายเดือนก่อน

    You are an excellent teacher and I love the gentle way you talk. You would make a great elementary school teacher because the kids would love your smile and kindness. Great video! I'm going to check your other videos to see if you show how to make home made Kombucha.

  • @sharonreum3134
    @sharonreum3134 หลายเดือนก่อน

    Will GT's help me lose weight with all that sugar? Or, would there be less sugar if I made my own?

  • @bharathan1608
    @bharathan1608 หลายเดือนก่อน

    Thank u

  • @winniesentinta343
    @winniesentinta343 หลายเดือนก่อน

    During the fermentation process, is it ok to keep it inside the cabinet (with door) for 48 hrs? Thank you

  • @justintowers8230
    @justintowers8230 หลายเดือนก่อน

    more isnt always better, typically why yogurt is easier to digest than milk kefir. you dont want to blast your gut with so many probiotics as its better to slowly introduce probiotics back into your diet. another con is the high vitamin A content and high calcium from milk kefir. the western diet is high in these compounds and really throws off vitamin balance in the body.

  • @MemoryPallace
    @MemoryPallace หลายเดือนก่อน

    No body on youtube shows how to make kefir grains I don't even trust my grocery store to buy milk. I have stomach problems and the food at the store is poison. Honestly earlier generations are to blame for stuffing their face with poisoned food and investing in stores that make people sick. America the land of the fool.

  • @musikrantproductions7281
    @musikrantproductions7281 หลายเดือนก่อน

    I make my own kefir. I'll take 1/2 cup and the night before, add lemon or orange peel (remove in the morning), chia seeds, or flax, and/or wheat germ. I'll add 1/4 cup fruit: canteloup, blueberries, strawberries, etc. Then add some cinnamon or pumpkin spice. Yummm !!!

  • @alwayspete
    @alwayspete หลายเดือนก่อน

    How do you use coconut milk kefir seeds? Do you put them in milk as well? Is milk kefir suitable for people having milk allergies? Thanks for this informative video. Pete ;”)

  • @golammostafa796
    @golammostafa796 หลายเดือนก่อน

    Where I can buy kefir grains

  • @herbeyhorticulture2052
    @herbeyhorticulture2052 2 หลายเดือนก่อน

    Awesome video. Like it due to colo/rectal cancer, I went through years ago. Kombucha home brewed is good, just started Keifer as it has more health benefits than standard Kombucha. Please keep the videos coming. Gut health is not a laughing matter to someone missing 10 inches of the lower colon/rectum. As I tell co-workers it all Depends.... can joke about that, as it really Depends...

  • @dat219
    @dat219 2 หลายเดือนก่อน

    I actually enjoy the taste

  • @korchansan
    @korchansan 2 หลายเดือนก่อน

    thank u

  • @commonsenseisbest
    @commonsenseisbest 2 หลายเดือนก่อน

    Excellent info thanks

  • @eleanormcmahon1902
    @eleanormcmahon1902 2 หลายเดือนก่อน

    I like drink I all the time, in 11oz cans, now I can't find it anymore. I was getting it at the 99.cent store now they a closed, I want more but don't know where to get it, can you help me out. I had three different flavors. Raspberry, blood orange and ginger. I enjoyed all three. Thank you for your help.

  • @laurellewis1638
    @laurellewis1638 2 หลายเดือนก่อน

    I got kefir grains from Yemoos and the were perfect from the first batch, multiplying like crazy, highly recommend ❤

  • @willmartinezjr
    @willmartinezjr 2 หลายเดือนก่อน

    Thank you for this comparison video!

  • @dannyto
    @dannyto 2 หลายเดือนก่อน

    Humm is also fortified with b12

  • @dannyto
    @dannyto 2 หลายเดือนก่อน

    I like this kombucha but I only buy it when it's on sale at Costco once a year, I feel like that's a fair price, I usually get like 5 cases and keep it in the garage to make it more Sauer 😅, I just wish Costco will have a more often

  • @TheDivabird1
    @TheDivabird1 2 หลายเดือนก่อน

    I prefer Kefir, less sugar, more potent. Too much sugar in yogurt. I love all of your reviews, they are so helpful!!!

  • @mdmasudurrahman4245
    @mdmasudurrahman4245 2 หลายเดือนก่อน

    can i have the download link about how to prepare kefir ...

  • @sincerely-b
    @sincerely-b 3 หลายเดือนก่อน

    Aren't you NOT supposed to add honey to milk kefir? I usually blend mine with bananas and fruit and turn it into smoothies.

  • @Angela-sm5fj
    @Angela-sm5fj 3 หลายเดือนก่อน

    We're just wasting out time asking for her link , which SHE SAID she would provide

  • @leochuck298
    @leochuck298 3 หลายเดือนก่อน

    Mutual love is the best

  • @yogimaster1
    @yogimaster1 3 หลายเดือนก่อน

    I just started activating my kefir grains. The first day was good, went 24 hours and 1 cup of organic milk (although it was ultra pasteurized because that's all I could find). The second batch I added 1 1/2 cups same milk to the grains and 24 hours later it went crazy and over fermented the milk, separated the curds and whey, in Hawaii at about 80 deg. F. I still drank the kefir blending it with frozen berries and honey. I started the third batch with 2 cups of same milk, but I'm going to check it after about 15 to 18 hours this time.

  • @kamalashmawi8190
    @kamalashmawi8190 3 หลายเดือนก่อน

  • @dianaveronicakambanis9690
    @dianaveronicakambanis9690 3 หลายเดือนก่อน

    Think garbage,good glass milk. From molise

  • @lydiatown2764
    @lydiatown2764 3 หลายเดือนก่อน

    I can’t find the Kefir link?

  • @toadflaxfarm3032
    @toadflaxfarm3032 3 หลายเดือนก่อน

    GREAT video...thank you. I just got back from the store (looking for milk kefir grains). I was SO close to buying a powdered starter. I'm glad I didn't after watching this video.

  • @Sisiana311
    @Sisiana311 3 หลายเดือนก่อน

    I keep both of these grains at home - milk kefir grains and water kefir. Though, I never use cow's milk for my kefir, but goat's, full fat, preferably unpasterised, organic. My kids love both the milk and water kefir which tastes like homemade soda. I only ferment it once with pieces of peeled lemon and raw homegrown apple and a few tablespoons of sugar and a little bit of raw locally produced honey. 👌🩷

  • @ceciliaferraro6360
    @ceciliaferraro6360 3 หลายเดือนก่อน

    Keffer grains.

  • @Jj-xv4cn
    @Jj-xv4cn 3 หลายเดือนก่อน

    How can you trust any company that makes these grains? Seems creepy how did ancients make it is what I wanna know

  • @turulpistaferencz6603
    @turulpistaferencz6603 3 หลายเดือนก่อน

    Thank you I love your investigation and the result as well 😊

  • @patrogers2594
    @patrogers2594 3 หลายเดือนก่อน

    Where do I find her favorite kefir grains to buy???

    • @kayobrandao7381
      @kayobrandao7381 3 หลายเดือนก่อน

      She forgot the link. o.o

  • @سىنۇيكۆكتەڭرىئالتۈركىستان
    @سىنۇيكۆكتەڭرىئالتۈركىستان 4 หลายเดือนก่อน

    为什么不用山羊奶和绵羊奶?

  • @bobmason5957
    @bobmason5957 4 หลายเดือนก่อน

    Great info!!! Can you continue to ferment GTE on your countertop to get rid of some of the 12 grams sugar?

    • @applegal3058
      @applegal3058 3 หลายเดือนก่อน

      I would sat so...just be careful you don't let the bottle overpressurize and create a bottle bomb lol