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The Healing Daughter
United States
เข้าร่วมเมื่อ 26 ก.ย. 2020
Welcome to our channel! We empower daughters who have experienced maternal narcissism with practical tools and guidance to heal and move forward. Our videos cover understanding narcissistic behavior, setting healthy boundaries, cultivating self-love, and building resilience. Join our community and take back control of your life.
Disclaimer:
The information and opinion provided is for informational purposes only. What works for one person may not work for another. The best recovery program will be the one that is tailored to your individual needs. As you digest information, it's okay to implement it little by little to see if it makes sense for your situation. I offer my opinion but it doesn't necessarily mean it's right for your situation. You are ultimately the best expert about yourself. Adopt what works for you.
Disclaimer:
The information and opinion provided is for informational purposes only. What works for one person may not work for another. The best recovery program will be the one that is tailored to your individual needs. As you digest information, it's okay to implement it little by little to see if it makes sense for your situation. I offer my opinion but it doesn't necessarily mean it's right for your situation. You are ultimately the best expert about yourself. Adopt what works for you.
How to Reclaim Peace After Growing Up with a Narcissistic Mother
FOR MORE CONTENT ON HEALING FROM MATERNAL NARCISSISM, FOLLOW THE:
Support my channel to continue to provide resources for daughters of narcissistic mothers -
www.buymeacoffee.com/thehealingdaughter
buy.stripe.com/28oeYZekM8ztbeMaFA
Books mentioned in video:
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana -amzn.to/4fEoMzt
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation by Deborah A. Dana - amzn.to/4gCufbi
Learn self-regulation skills in as little as 3 minutes a day - (affiliate link) - Neurofit App - neurofit.app/app-checkout?c=RUTH20
Instagram: thehealingdaughterllc
TikTok: www.tiktok.com/@thehealingdaughter
Disclaimer: The advice and opinion are not intended to replace professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions regarding your condition.
Support my channel to continue to provide resources for daughters of narcissistic mothers -
www.buymeacoffee.com/thehealingdaughter
buy.stripe.com/28oeYZekM8ztbeMaFA
Books mentioned in video:
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana -amzn.to/4fEoMzt
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation by Deborah A. Dana - amzn.to/4gCufbi
Learn self-regulation skills in as little as 3 minutes a day - (affiliate link) - Neurofit App - neurofit.app/app-checkout?c=RUTH20
Instagram: thehealingdaughterllc
TikTok: www.tiktok.com/@thehealingdaughter
Disclaimer: The advice and opinion are not intended to replace professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions regarding your condition.
มุมมอง: 311
วีดีโอ
Instead of setting boundaries with a narcissistic mother, do this!
มุมมอง 33921 วันที่ผ่านมา
Struggling to navigate a challenging relationship with a narcissistic mother? In this video, we explore practical tips to manage your expectations, set healthy boundaries, and protect your peace. Learn how to recognize patterns, detach emotionally, and seek support from those who truly care. FOR MORE CONTENT ON HEALING FROM MATERNAL NARCISSISM, FOLLOW THE: Apply for online coaching January 2025...
The best thing you can do if you grew up with a narcissistic mother
มุมมอง 360หลายเดือนก่อน
The best thing you can do if you grew up with a narcissistic mother
Can A Narcissistic Mother Really Change? Here's What You Need To Know
มุมมอง 375หลายเดือนก่อน
Can A Narcissistic Mother Really Change? Here's What You Need To Know
Why Some Daughters Choose Low Contact Over No Contact (And How It Works)
มุมมอง 3862 หลายเดือนก่อน
Why Some Daughters Choose Low Contact Over No Contact (And How It Works)
The Key to Feeling Secure and Free from Your Narcissistic Mother's Influence
มุมมอง 4662 หลายเดือนก่อน
The Key to Feeling Secure and Free from Your Narcissistic Mother's Influence
The First Step to Setting Boundaries with a Narcissistic Mother (Even If You’ve Never Have)
มุมมอง 2252 หลายเดือนก่อน
The First Step to Setting Boundaries with a Narcissistic Mother (Even If You’ve Never Have)
The Hidden Ways Narcissistic Mothers Prevent You from Setting Boundaries
มุมมอง 2402 หลายเดือนก่อน
The Hidden Ways Narcissistic Mothers Prevent You from Setting Boundaries
Is It Culture or Narcissism? The Truth About Family Duty and Control
มุมมอง 2852 หลายเดือนก่อน
Is It Culture or Narcissism? The Truth About Family Duty and Control
Why Avoiding Guilt Keeps Daughters of Narcissistic Mothers Stuck (And What to Do Instead)
มุมมอง 1262 หลายเดือนก่อน
Why Avoiding Guilt Keeps Daughters of Narcissistic Mothers Stuck (And What to Do Instead)
Why Boundaries Feel Impossible When Raised by a Narcissistic Mother
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Why Boundaries Feel Impossible When Raised by a Narcissistic Mother
Why Setting Boundaries Feels Impossible for Daughters of Narcissistic Mothers
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Why Setting Boundaries Feels Impossible for Daughters of Narcissistic Mothers
Advice about going no contact with your mom
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Advice about going no contact with your mom
What They Don’t Tell You About Healing Your Mother Wound
มุมมอง 3653 หลายเดือนก่อน
What They Don’t Tell You About Healing Your Mother Wound
journal with me, good mother messages (heal your mother wound)
มุมมอง 1663 หลายเดือนก่อน
journal with me, good mother messages (heal your mother wound)
The Real Reason You Keep Attracting Narcissists (And How to Stop)
มุมมอง 1703 หลายเดือนก่อน
The Real Reason You Keep Attracting Narcissists (And How to Stop)
Tired of Your Narcissistic Mother’s Triggers? Try This Simple Shift
มุมมอง 3313 หลายเดือนก่อน
Tired of Your Narcissistic Mother’s Triggers? Try This Simple Shift
The Shocking Impact of a Narcissistic Mother on Your Love Life (It’s More Than You Think)
มุมมอง 3313 หลายเดือนก่อน
The Shocking Impact of a Narcissistic Mother on Your Love Life (It’s More Than You Think)
The Gentle Whisper That Can Help Heal the Pain of a Narcissistic Mother (ASMR for Closure)
มุมมอง 1753 หลายเดือนก่อน
The Gentle Whisper That Can Help Heal the Pain of a Narcissistic Mother (ASMR for Closure)
Number one thing barrier to healing for daughters of narcissistic mothers
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Number one thing barrier to healing for daughters of narcissistic mothers
5 Minute Whispered Affirmations for Daughters Healing from Narcissistic Mothers
มุมมอง 2793 หลายเดือนก่อน
5 Minute Whispered Affirmations for Daughters Healing from Narcissistic Mothers
Why Missing Your Narcissistic Mother Is More Common Than You Think (And How to Cope)
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Why Missing Your Narcissistic Mother Is More Common Than You Think (And How to Cope)
How to deal with guilt about not having contact with my mother
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How to deal with guilt about not having contact with my mother
Are You Missing This Key Step in Healing from a Narcissistic Mother?
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Are You Missing This Key Step in Healing from a Narcissistic Mother?
How a covert narcissistic mother manipulates everyone
มุมมอง 3594 หลายเดือนก่อน
How a covert narcissistic mother manipulates everyone
The Number One Tactic Covert Narcissistic Mothers Use To Manipulate
มุมมอง 6834 หลายเดือนก่อน
The Number One Tactic Covert Narcissistic Mothers Use To Manipulate
Why Being More Than a Daughter to Your Mother Is Draining You
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Why Being More Than a Daughter to Your Mother Is Draining You
Latina mothers teach their daughters avoidant insecure attachment
มุมมอง 1464 หลายเดือนก่อน
Latina mothers teach their daughters avoidant insecure attachment
It is not your responsibility to protect your father from your narcissistic mother
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It is not your responsibility to protect your father from your narcissistic mother
Healing The Narcissistic Mother Wound Accepting The Reality
มุมมอง 5665 หลายเดือนก่อน
Healing The Narcissistic Mother Wound Accepting The Reality
Thank you so much Ruth ! This was so helpful and informative! Happy New Year to you and your family 🎉🙏🏽
Happy new year!!
My mother was jealous of my ability to have children. She only had me, and then lost both her fallopian tubes in ectopic pregnancies a year apart. She wanted a large family. I grew up and had three children. She was overcome with envy and actively worked to triangulate me from my children so that she could become their psychological mother. I’m no contact now. It took me 45 years to figure it out.
i’m trying to move out for grad school
My mom always tells me I always look like ish, and here she goes saying that she always has to be dressed up wherever she goes, she also tells me that she can't be around looking like a homeless person, so it's like she's trying to say I don't look good or something... another thing is when we are in line, she is somewhere far from me... is that being narcissistic?
It’s not just a one time instance, it is consistent behavior, it is basically her personality
No wonder every time she’s always against me no matter what because I’m not like that image in her head that sucks
💯
Thank you for this. Was having a hard time especially during the holiday season.
Glad I could help!
What are ways to respond instead of reacting if your still in a toxic environment and fighting to get out? I get triggered easily! she caused me to have seizures, etc now im on meds for them. my narc mom is fake nice and is emotional/ financially abusive!
You would need to work on your nervous system in general, what are you doing to self-regulate? You tend to be less reactive when you learn how to balance your nervous system. How do you manage your stress now?
@@thehealingdaughter I go on walks, journaling, exercise, self isolate
@@creativegemartsI self isolate too, which I don't think is very beneficial to us 😢we need more than anyone support from other people, but I get easily disappointed... So I end up alone and thus spending more time with my mum as I live with her, which is detrimental to my emotions and mental health
This is one of those videos to watch multiple times. Thank you for these tools! It is so easy to react and skip to self criticism and feeling crazy. Self regulation is key to protecting yourself from more narcissistic abuse because they are looking for reactions from people.
Thank you, yes it’s key!
This was awesome Ruth! ❤ I got in halfway through but definitely going back to watching the whole thing - thank you so so much 🙏🏽
You're very welcome, thanks for coming.
Thank you for this, especially useful during the holidays period. I often come to your channel and listen to you as a soothing measure from her narcissistic behavior. 🙏🏼💜
IT'S AN EPIDEMIC ⁉️🇺🇸💯
THANK YOU SO MUCH FOR THIS VIDEO!! 💓💓
What if your currently living with your mother and they ask you if your hungry etc or if you are gonna eat with them for the holidays? i say yeah , But that doesn't mean im cool with you! i keep LOW CONTACT WITH HER!
Yep 👍 it’s always about her.
Wow I truly feel this..thanksss for making this video!
My pleasure 😊
I just started to realize how my mother uses me but she is really not interested me or my life.
Does this apply also to sons?
My Mom has always been jealous of me sane with a sister. They try and ridicule my looks ect. I think its crazy.
Narcissist mother will never change. Saying sorry is only another tactic of manipulation (saying this from personal painful experience) unless God himself will do something to shake them and make them realise how sick they are and how much damage they have done....
Boundaries truly do not exist with them!
So true
Narcissist do not apologize. If she's being nice- it's manipulation for something.
That’s so true !! 💯
I made up rules to protect myself. What am I going to do if she does this or that. I was visiting weekly and she would say, we never see you anymore. So it became every two weeks. Same thing. So every month. Same thing. So I stretched it to a three-month break, because I just really needed it. She finally stopped saying it, which I didn’t expect.
Thanks for sharing, that’s amazing, you focused on your needs and tested things out and found what works for you.
It's not our job to make the narcissist comfortable. You are managing a crazy person. I am not interested.
“Vacuum” - wasn’t that the word you were looking for?😀 Thanks for your very helpful videos!🙏✨
Yes! Thank you! 😂 my brain was not braining.
Sometimes when i try to set boundaries she gets verbally aggressive and abusive, which causes me anxiety so sometimes i just stay quiet. I don't know how to deal with this without causing myself harm.
I mean that makes sense how you react. Do you set a consequence and enforce it?
@@thehealingdaughter I tell her that I won't be speaking to her while she's in that state, but she won't let me close the door to my room and keep shouting and insulting. So I don't really know how to set a consequence, as what I'm doing is not working very well.
Or we'll be at the dinner table and I can't just get up and leave.
@@laylis12 actually that’s really good, you’re doing what’s necessary and setting the consequence and enforcing it. She’s is going to react how she always does. But what you can do is focus on feeding into yourself. Such as regulating, soothing your inner child. you’re doing great, do you live with her?
@@thehealingdaughter thank you, that's reassuring! I thought I was missing something 💓 yes, I still live with her, planning on starting to look for my own place this month. It's maddening having to just sit there while she's yelling, complaining about everything I do, being hypercritical, etc. Thank you again for your support, it means a lot to me! 💓
This was a very helpful video. Thank you for your advice. Congrats on your new home 😀
Glad it was helpful! Thank you!
My mom turned me gay, I have met many women and most act like my mom, makes me wanna throw up, so I turned gay. Most men I've met treat me like a HUMAN BEING! My mom always have treated me like I was LESS than an animal!
This was soo Good Ruth !! Omg !! My mom just the other day was pretending that she was sick & asked if I could peel potatoes 🤦🏽♀️ I’m liked your not sick!! Yeah sick in the head !!
Wow I just found this video today. Puerto Rican gay male here my mother I love her but she has some traumas from childhood she took out on us and especially me (my dad had a drinking problem and left us financially troubled so she takes that resentment out on me a lot my older siblings are from her 1st marriage) she was really smothering and controlling and emotionally abusive and even physically at times and treated me like a servant a lot of the time and shamed me a lot for not knowing Spanish well and when I came out as gay she tried to send me to a therapist to "fix me" things have eased up a lot since I got older but man it really pissed me off when the family acts like this stuff didn't happen or that it wasn't a big deal I have so much depression and anxiety and emotional wounds and attachment trauma im trying to heal now its crazy im telling you a lot of the latino males get shit too
Realizing i hate myself because my mom hated me was really sad but healing
Yes, grieving this is part of the work.
Thank you Ruth! im watching your videos on boundaries!💓💓
I recently went on my dream trip to Japan, which was my dream for over 20 years since I way a kid. And my mom after my return told me: "Arent you ashamed for yourself to give so much money for your trip?" It was my money I made at my job, where I worked my ass off for years. She couldn't take me doing something for me with my effort and being happy about it. I told her, it is not her business how I spent my money. But I almost cried after that, I hated her she ruined my life dream for me.
Aww I’m sorry. Congratulations on your trip you deserve to be proud of it.
Grateful to you,Comadre for speaking on this.I went 100% no contact with my parents and Maternal grandparents this year bc their narcissistic behaviors became so abusive in nature..will continue unlearning and learning how to heal.💞😮💨🙏
Yes, I especially experience this when I hang out with MY DAD she says things like oh ppl are gonna talk or oh what are you doing hanging out with him are you two married etc. just disgusting comments I’m unsure how to adress it
Have you tried setting a limit?
This is how I know my mom is a narcissist because every time I say you need to heal or you need to go to therapy, or we should go , she says “ Don’t TELL ME I need to HEAL or NO!! So I choose to go on my own!!
Thank you Ruth! I needed to hear this 💯 I have been listening to a lot of videos and your right how can I heal if I’m constantly consuming so much content and not doing the work at times it does get frustrating when I’m currently constantly surrounded by toxic family members & Narc Mom and I’m taking steps that I need .
It’s definitely challenging!
I’ve experienced this from my mother and grandmother. Both have very traumatic backgrounds and it’s been very tough to say the least.
Please help what do you do if your mom doesn't respond well to any of my healthy boundaries and threatens to not help me and kick me out of the apartment cuz I pay rent to her for where I live when she steals lies or starts problems with me and my sister or my children she never takes accountability and she always tells me it's because I'm too sensitive and my personality has gotten worse since I got sober she says I feel like that's gaslighting please help with some suggestions or feedback
Ive been fortunate to have a career that made a big impact. I built programs, services, teams & organizations for community and then went on to build facilities, including a hospital. My mom started volunteering after the hospital opened and when my peers and staff would complement me to her, she would run me down. Took others telling me to find out. When i got an award for being teacher of the year at a college my mom ignored it, deflected to her victim status, tried to make me miss the ceremony and later told me i needed to nominate her as business owner of the year for her at-home hairdressing business. Ps.. this is not negative to Hairdressers, im very thankful for mine and shes awesome, talented, kind, lovely. Just examples of never being good enough no matter how hard i worked and of what i now see as jealously. Wish i had understood what i was dealing with a long time ago.