Lachlan Earnshaw
Lachlan Earnshaw
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My First Sub-10 Ironman
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So here it is my First Sub-10 Ironman Triathlon
For live updates see my Instagram and Strava @Lachlan Earnshaw
มุมมอง: 32 415

วีดีโอ

The Beer Marathon
มุมมอง 296K4 หลายเดือนก่อน
The Beer Marathon: Running a marathon and stopping every 4KM at a different pub for a drink. Spotify with all the songs from the videos: open.spotify.com/playlist/6WZnGToZgbsrWpbgSAY5yd?si=fd5ca195d0f94787
The Beer Mile - Christmas Edition
มุมมอง 6K6 หลายเดือนก่อน
Its Christmas eve and we are back for our traditional workout. This year its a christmas themed beer mile. Spotify with all the songs from the videos: open.spotify.com/playlist/6WZnGToZgbsrWpbgSAY5yd?si=fd5ca195d0f94787 For live updates see my Instagram and Strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.com Discount for SFuels products: LACHLAN20 To purchase SFuels prod...
The Backwards Ironman
มุมมอง 75K6 หลายเดือนก่อน
Here is a video of me doing an Ironman Triathlon in reverse order. Honestly harder than a normal Ironman but this was just about having fun. Discount Code for Status Audio: LACHLAN www.status.co/discount/LACHLAN Purchase a Head Sweat Band to support the channel: 1571ef.myshopify.com/ For live updates see my Instagram and Strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.co...
Can 10 Average Runners Break The Marathon World Record?
มุมมอง 528K7 หลายเดือนก่อน
Here is the video of 10 average runners attempting to break the marathon world record. Although its not technically breaking any records its still a pretty fun challenge. Purchase a Head Sweat Band to support the channel: 1571ef.myshopify.com/ For live updates see my Instagram and Strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.com Discount for SFuels products: LACHLAN20...
Finding The Right Training Zone
มุมมอง 3.7K9 หลายเดือนก่อน
Purchase a Head Sweat Band to support the channel: 1571ef.myshopify.com/ For live updates see my Instagram and Strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.com Discount for SFuels products: LACHLAN20 To purchase SFuels products in Australian use Fast Gear: fastgear.com.au/shop/nutrition/drinks/sfuels-race-drink-15-serves/ Discount Code FFLACHLAN for 25% off Smart HR S...
Training Alone
มุมมอง 4.2K9 หลายเดือนก่อน
Purchase a Head Sweat Band to support the channel: 1571ef.myshopify.com/ For live updates see my Instagram and Strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.com Discount for SFuels products: LACHLAN20 To purchase SFuels products in Australian use Fast Gear: fastgear.com.au/shop/nutrition/drinks/sfuels-race-drink-15-serves/ Spotify with all the songs from the videos: op...
A Half Marathon & A 28-Hour Training Week
มุมมอง 4.5K9 หลายเดือนก่อน
Purchase a Head Sweat Band to support the channel: 1571ef.myshopify.com/ For live updates see my Instagram and Strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.com Discount for SFuels products: LACHLAN20 To purchase SFuels products in Australian use Fast Gear: fastgear.com.au/shop/nutrition/drinks/sfuels-race-drink-15-serves/ Spotify with all the songs from the videos: op...
How I Am Analysing Ironman Training Data
มุมมอง 3.1K10 หลายเดือนก่อน
For live updates see my instagram and strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.com Spotify with all the songs from the videos: open.spotify.com/playlist/6WZnGToZgbsrWpbgSAY5yd?si=fd5ca195d0f94787 Discount LACTATE5 for 5% off Lactate Analysers from: www.hmgdirect.com.au/products/lactate-plus-v2-analyser
How & Why I've Completely Changed My Diet
มุมมอง 11K10 หลายเดือนก่อน
Purchase a Head Sweat Band to support the channel: 1571ef.myshopify.com/ For live updates see my Instagram and Strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.com Discount for SFuels products: LACHLAN20 To purchase SFuels products in Australian use Fast Gear: fastgear.com.au/shop/nutrition/drinks/sfuels-race-drink-15-serves/ Spotify with all the songs from the videos: op...
6 Hours on Zwift
มุมมอง 5K10 หลายเดือนก่อน
For live updates see my instagram and strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.com Spotify with all the songs from the videos: open.spotify.com/playlist/6WZnGToZgbsrWpbgSAY5yd?si=fd5ca195d0f94787 Discount LACTATE5 for 5% off Lactate Analysers from: www.hmgdirect.com.au/products/lactate-plus-v2-analyser
My 27 Hour Ironman Training Week - Pt. 1
มุมมอง 4.6K10 หลายเดือนก่อน
For live updates see my instagram and strava @Lachlan Earnshaw You can find my coaches details at trainsmooth.com Spotify with all the songs from the videos: open.spotify.com/playlist/6WZnGToZgbsrWpbgSAY5yd?si=fd5ca195d0f94787 Discount LACTATE5 for 5% off Lactate Analysers from: www.hmgdirect.com.au/products/lactate-plus-v2-analyser
4 Weeks of Zone 2 Training
มุมมอง 3.5K11 หลายเดือนก่อน
4 Weeks of Zone 2 Training
Why It Costs So Much To Do An Ironman!!
มุมมอง 9K11 หลายเดือนก่อน
Why It Costs So Much To Do An Ironman!!
Final Thoughts Before Ironman Australia
มุมมอง 2.4Kปีที่แล้ว
Final Thoughts Before Ironman Australia
3 Weeks Out From IM AUS | Is There Enough Time ?
มุมมอง 3.7Kปีที่แล้ว
3 Weeks Out From IM AUS | Is There Enough Time ?
4 Weeks Out From Ironman Australia And This Happened...
มุมมอง 4.6Kปีที่แล้ว
4 Weeks Out From Ironman Australia And This Happened...
A Huge Weekend Of Training
มุมมอง 3.6Kปีที่แล้ว
A Huge Weekend Of Training
What I Eat In A Day Training For An Ironman Triathlon
มุมมอง 11Kปีที่แล้ว
What I Eat In A Day Training For An Ironman Triathlon
I Crashed My $4,000 Triathlon Bike
มุมมอง 4.2Kปีที่แล้ว
I Crashed My $4,000 Triathlon Bike
The First Week Of Ironman Training
มุมมอง 11Kปีที่แล้ว
The First Week Of Ironman Training
My Baseline Ironman Fitness Testing | Sub 9
มุมมอง 4.9Kปีที่แล้ว
My Baseline Ironman Fitness Testing | Sub 9
An Indoor Ironman
มุมมอง 458Kปีที่แล้ว
An Indoor Ironman

ความคิดเห็น

  • @OwenCradock
    @OwenCradock 17 ชั่วโมงที่ผ่านมา

    Nice video guys, looks like good fun!! But just one thing, 100 x 400m laps = 40,000m, a marathon is 42,195m in total so Kipchoge ran even further than this! (Unless I'm missing something to do with the lanes, and they gained over 2k by running in lane 3 for 100 laps)

  • @maxthomas4477
    @maxthomas4477 วันที่ผ่านมา

    yall ran significantly more by staying in 4 the whole time 😂

  • @lucaswallo8127
    @lucaswallo8127 2 วันที่ผ่านมา

    Cool minnie riperton

  • @daliOtter
    @daliOtter 3 วันที่ผ่านมา

    No, they couldn't even come close

  • @dylanzondag5224
    @dylanzondag5224 3 วันที่ผ่านมา

    Must admit, I am aiming for a sub 12 hour ironman atm on a budget and there are definitely some cuts that you could make. I have bought basically everything second hand and paid 350 for a Cervelo trail bike, and about 200 on making sure it worked properly. I just use a Garmin instinct(2nd hand) of 60 euros. 40 bucks for swimming goggles is also way to much, I got new ones for 10(€). I paid €5 for cycling shoes. For me the biggest savings compared to this are in swimming (60 for wetsuit), and biking. I do spend pretty much the same on running, gels, race entry and accomodation

  • @doctor_oj
    @doctor_oj 6 วันที่ผ่านมา

    To think that even with Kipchoge running at full pace, he would be a full 2 mins behind these lads. Legends.

  • @thebe_stone
    @thebe_stone 7 วันที่ผ่านมา

    you need to use the masterful technique of all going at the same time

  • @grudley
    @grudley 7 วันที่ผ่านมา

    but can you beat the 100m world record with 10 people? 🤔

  • @6infinity8
    @6infinity8 9 วันที่ผ่านมา

    In a sense, it's better than Kipchoge's run because: - It's a better time - It involved females - You had to carry a baton

  • @Sough
    @Sough 11 วันที่ผ่านมา

    So you cheated

  • @michaelflanagan5066
    @michaelflanagan5066 12 วันที่ผ่านมา

    Being at the pointy end is tough but even tougher when when you have one of those days. Never forget though - a finish is an always a win at IM. Congrats.

  • @rigobertoalfonso6829
    @rigobertoalfonso6829 14 วันที่ผ่านมา

    So the answer is: 10 average runners cannot break the marathon record lol.

  • @JeffGDu
    @JeffGDu 14 วันที่ผ่านมา

    guys, it's quite different to run marathon on road versus 400m laps; for me, it normally takes ~15 more seconds on road for 1km.

  • @iRunfastXC
    @iRunfastXC 15 วันที่ผ่านมา

    I could’ve given you at least 25 laps at 70 😂

  • @jagutichsachma
    @jagutichsachma 15 วันที่ผ่านมา

    do i hear an apocalyptica version of nothing else matters there?

  • @mjdutsar
    @mjdutsar 15 วันที่ผ่านมา

    this would be a legendary olympic event with two teams of 10 starting at the opposite 200. Run the event tournament style across 2 weeks

  • @strawberry6176
    @strawberry6176 15 วันที่ผ่านมา

    Unfortunately however, a marathon on a track is 105.5 laps… so not quite. But you’ll get em next time, right?

  • @nikanj
    @nikanj 15 วันที่ผ่านมา

    RIP Kelvin Kiptum. It's unbelievable a human being could have run that pace for 2-hours.

  • @craigjok
    @craigjok 16 วันที่ผ่านมา

    awesome racing. Congratulations. Great party time at the finish. Brings back memories of my finish. You Rock.

  • @chirostandard1111
    @chirostandard1111 18 วันที่ผ่านมา

    We have different definitions of “average” runners

  • @samfrazer-knight6390
    @samfrazer-knight6390 18 วันที่ผ่านมา

    I like this as an idea for a new record "fastest marathon time set by multiple racers"

  • @Hakaimono
    @Hakaimono 19 วันที่ผ่านมา

    I have a 59 second 400. While fresh. And then I'm exhausetd. Im in 7th grade though to be fair to me, but theres no way I could do it 10 times.

  • @Hakaimono
    @Hakaimono 19 วันที่ผ่านมา

    Yeah totally "average" runners

  • @napoearth
    @napoearth 19 วันที่ผ่านมา

    4:33 mile is not even close to an average mile time.

  • @JulAlxAU
    @JulAlxAU 19 วันที่ผ่านมา

    Man, half way through the video and not a single gram of animal protein. Why is that?

  • @Brett733
    @Brett733 19 วันที่ผ่านมา

    Would love to see this done by a team of 400m specialists. Could they break 1:30? 1:20?

  • @JeanClaudeDescombes
    @JeanClaudeDescombes 19 วันที่ผ่านมา

    1:12 is too slow, they need to do less than 1:08 to beat the WR. The sprinters put them back on track.

  • @TheZeldanoob653
    @TheZeldanoob653 20 วันที่ผ่านมา

    R.i.p kiprum

  • @OllanMuza
    @OllanMuza 21 วันที่ผ่านมา

    These guys aren't even your "average men". They'll all quite above in fitness! 10 relatively fit men are STRUGGLING!

  • @samuelcarlson1012
    @samuelcarlson1012 22 วันที่ผ่านมา

    Why lane 4?

  • @bottleit
    @bottleit 22 วันที่ผ่านมา

    Mate we've been off TH-cam for awhile and were so bloody stoked to watch this as our first video back. Not only because of you so proudly rocking the Floral. But two other great points - The Better Help sponsor, what a great movement/brand, without your good self, wouldn't have known such a quality service existed. Secondly, your race approach. Really resonated with what most athletes should be aiming for, including myself. Really refreshing to see the foot taken off the throttle to a degree, and see the results that come with it. Great stuff as always mate. Lets get you on that Podcast that we've been threatening for 2 years now haha

    • @lachlanearnshaw
      @lachlanearnshaw 22 วันที่ผ่านมา

      Love it! Let’s make it hapoen

  • @Obesepelican
    @Obesepelican 23 วันที่ผ่านมา

    a bit of a shame you weren’t able to run on the inside lane. can’t get a good sense for what those splits mean

  • @52flyingbicycles
    @52flyingbicycles 23 วันที่ผ่านมา

    “Freestyle Marathon Relay” sounds like a really cool race. Fixed sized teams of course but it’s up to each team when they pass the baton and to who.

  • @yoafaboy
    @yoafaboy 23 วันที่ผ่านมา

    Craziest part to me is that you did this in under 6 hours.

  • @Formula7Driver
    @Formula7Driver 23 วันที่ผ่านมา

    Isn't a marathon 42.195km? You ran 100 x 400m = 40 km

  • @Gabriel64468
    @Gabriel64468 23 วันที่ผ่านมา

    „Beer Marathon“ featuring Vodka, Sake, more Vodka…

  • @maruvfan5794
    @maruvfan5794 24 วันที่ผ่านมา

    Amazing video!😁

  • @wildavis3016
    @wildavis3016 26 วันที่ผ่านมา

    Morning run

  • @bryceh459
    @bryceh459 27 วันที่ผ่านมา

    up next: milk marathon

  • @HristoMitev123
    @HristoMitev123 28 วันที่ผ่านมา

    Absolute mad lad, this is just insane. One day I'll have to try this (currently too obsessed with regular cycling haha).

  • @michelleklein3713
    @michelleklein3713 28 วันที่ผ่านมา

    Congratulations on a great race! Great to see you having such a fun day as well…. The mental side of things is always ….a thing 😂

  • @alicecooper2629
    @alicecooper2629 29 วันที่ผ่านมา

    this is so interesting, I'm a 22 year old female from England - moving to Sydney in September, I've always been athletic and on the normal to underweight range in BMI but recently also discovered that I'm pre-diabetic, so bizarre cool to see this content though keep it up!

  • @BenBowman97
    @BenBowman97 หลายเดือนก่อน

    Late commenting, but this so impressive! It's great that all of your hard work payed off. Sub 9 is definitely within-reach for you.

  • @nuspeed19
    @nuspeed19 หลายเดือนก่อน

    Most genuine wholesome video I've seen in forever.

  • @parkerkerth8446
    @parkerkerth8446 หลายเดือนก่อน

    Love the nerd belt !

  • @parkerkerth8446
    @parkerkerth8446 หลายเดือนก่อน

    You’ll enjoy it more with a coach :)

  • @dedek1825
    @dedek1825 หลายเดือนก่อน

    Imagine yourself Top 10 marathon runners in the world, doing this relay to complete a marathon.

  • @aaronpolte1288
    @aaronpolte1288 หลายเดือนก่อน

    Good to see you back!

  • @terrymcmaster2787
    @terrymcmaster2787 หลายเดือนก่อน

    Well done

  • @astronemir
    @astronemir หลายเดือนก่อน

    My high school 400 time was 50 flat (0:50.04). I was 5’5”. Makes me think most of these guys are not having ideal running form for 400 because they look to be in shape and are taller. But then my 800 was only 1:52 so even at two laps the pace drops so much. Not easy at all! Imagine running all 100 laps…