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I don't mind the taste of gels, but most don't sit well in my stomach. I use Gogo Applesauce packets. I also drink UCAN energy instead of gels. It's not caffeine, it's a carb drink which acts the same as a gel.

Not a fan of gels myself. I enjoy Gummies (Honey stingers gummy, Cliff-Bar Gummy and regular fruit snack Gummy)

So proud of you and Theresa!

Have you ever tried fruit snacks? They are super nice because they have a great flavor and it gives you something to chew instead of slurp, lol

Oh no! I love Huma gels but that flavor is the worst one in my opinion. It tastes so bad. My favorites are the Blackberry Banana and the Apple Cinnamon. They taste much better! lol

I had to stop training outside. Fl was getting so hot and humid that not even a mile in a was feeling like I was going to get sick and I was going before the sun was up or at sundown. my agency gym has really cool with giant fans. Game changer and can really focus. Good luck!!!

Another great gel is Hammer !

Way to go you two!!!!

I'm glad that you had your Dr. Pepper. Like I said last week, I'm here with Helene. Only getting winds and rain. Bye.

If you are willing to try another gel. Maurten is one of my favorites. It is kind of like soft jello

I'm always jealous of your paths... not the heat, though, but the paths look amazing!!! As always - great video :)

I’m so sorry for your loss. Losing a pet is so hard. When I first started the video I almost didn’t watch because it reminds me of my dog. We had to put him down 3 years ago and I was in the middle of training for my first marathon as well as my birthday. Thanks for sharing your struggles. Hope you have been able to heal.

Thanks for your tips! I love to see your video on Monday after i finished my dopey week! Maybe a stupid question but what is the running in make up coffee at Joffrey's? We do not have any Joffrey's coffee here (we Dutchies only have starbucks of Dutch coffee but no Joffrey's, Welcome to the Netherlands). So i need to try Joffrey's :)

Great video!

Good tips, but no makeup for me. Awaiting the next video before the big storm. Bye.

Had you on after my treadmill run, then hopped over to the spin cycle ! Excellent training you two!

🤣 Oh the comments that were sent in after Dumbo. They truly did a much better job and I made sure to send that survey in again afterwards this time

You are a rock star!! How did the nerd do as fuel?? I can't do gels either but for the last few halfs I ran I used Skout Orangic bars and Wise bars and loved them!

Did Tereasa delete her “Running With Shin Splints” page?

My Training is going well, first timer in dopey and Walt Disney world (so excited). The 11 miles were tough because we had a race so i went way too fast! But i am looking forward to this simulation weekend! So! It is all going well ☺

Not doing dopey but I will be at the Hercules 10k in spring and these videos have inspired me to brave the Florida heat and start training early!

So, the way you do your hair is like when people predict the weather using the knee. Bye.

Great video. So glad to see Theresa too!

Loved the Splints insert. You guys keep me going!!!❤

Yesss nerd clusters and sour patch kids - watermelon are my fuel! The best!!!

I love you friend 💜

🤣 You had better weather than we did in CA. Way to go on your 11

Not sure why I laughed so hard at the guy walking in the background with his fishing pole, but I needed that laugh

I miss yoga starting out the weekend, I hope they change this back!

"And some other words" MA'AM do not disrespect my Miley/Hannah Montana

I am so proud of you for still being able to get training in girl! Life gets hard. My husband got C**id Sunday when we came home from Disney and I am doing everything now to catch it. Also the milage is very scary, not only from never going more than a half but time to get the runs in.

Great to see a brief guest appearance from the other half of my favourite ‘You Tube Double Act’. “No bathroom issues” - always a bonus!

Do you (or anyone in the comments) wear insoles in their running shoes? Any recommendations?

So proud of you! You made this run look EASY!

Wishing you well on your health journey, hugs and prayers!

I need to get me some nerd clusters love that idea… I had to call my long run at 4 miles my body just wasn’t having it this week…

I love Nerds! Totally going to try that ❤ what did you think of Nerds as fuel?

Do you still use the run/walk method for the long runs? What interval timing are you using? I think my training pace is similar to yours and just curious what you’ve found is best for you?

Dang girl! You are doing fantastic!! Keep up the great work ❤

On every run may the PEPPER be with you. Give Gus a big hug.

I use the candy corn pumpkins as fuel! Love your videos!

I didn't see the video last night. Wow, that's too much blood. Take care, and I'll see you on the next video.

Thank you for putting your garbage in a trash can. During races many people don't care and just toss it on the ground. I like the pink Party Pace shirt 🙂

Missed Theresa on this run. But proud of you, girl! Love the trick of putting the new miles on first. Genius.

How are you liking the Galloway app?

This is awesome Kristen! I actually downloaded his app a few weeks ago but didn’t use it because I couldn’t use TH-cam premium to listen to music while using it. But, I didn’t realize that it plays its own music so that’s a plus. I’ll have to try it again!

My friend. Sweat Angels 😇 are a part of life. Every thing is fine. Keep on going 😊You got this lady… keep your head up

"Sweat Angels"!! I LOVE that! :-D

I had a This is fine week in week 8 because i was sick, couldn't run for a week! So I know how you feel! I can't wait to run 11 miles, i am running with a friend of my who is also running the Dopey Challenge, so we have matching outfit and nails that match with the outfit (ofcourse)

In life and in our training S#$t happens. Remember " fall down twice, get up three times". Looking to see you at WDW. Train safe and hug Gus every single day.