วีดีโอ

Doc...does lying back cause diziness t.y.sir

Can cervicogenic dizziness be 24/7 everyday? Im lightheaded all day every day with constant ear ringing

@11:00,I can't see and understand where your fingers are pressing.

As well as these exercises you should see an uppercervical chiropractor

But I do the stretching and my dizziness is gone and so is my pain. I guess it is not real relief ?

Im almost 100% i have CD but i dont have neck pain. A few old neck injuries. One very severe Can CD present without pain?

Could I ask your opinion on contour pillows. Are these a bit of a gimmick. There are so many out there. Thanks

Do. Your. Exercises. These exercises work great but like anything takes time. Kind of like growing your hair there isn’t any one point you can notice it getting longer but it is. STAY CONSISTENT!

What do you have for rear eye referred pain?

My main issue is the SCM muscles becoming tight if sleeping wrong. Do you have any SCM muscle release videos? Thanks Doc

Thanks a lot.Love your videos.Please do let us know if cupping and acupuncture help in fixing cervical Herniated disc and whiplash as TCM (Traditional Chinese Medicine)claim.

I got a hard soccer ball shot by an elder (18) regular player against my head. Back then my neck literally snapped and knacked to the right side, making a sound as if my back tooth got pulled out with it's roots. After that I got a check, but other then a contusio cerebri, they couldn’t find something via x-ray on my neck and said that the neck pain would go away if I'd take pain meds. I got heavy pain meds and sent home. But, my neck pain got so bad, to the point that I could not talk good or felt pressure on my adams apple. Later that feeling went away, but my neck still hurts while sleeping or moving. I can't do fast movements and my lover back hurts and knacks now too. I plan on doing neck muscles now, to somewhat stop my neck from hurting. It hurts on the side and back pars of the bones. Welp, and it makes knacking sounds everytime I move my head even the slightes. It’s very tight... :( idk what's wrong tho

Chiro caused that.

Thanks 🙏 for this it gave me some relief . I do have a question one I do exercises#1 and #2 I can hear like a ticking sounds It’s very low but I can hear each time I move my head up or down. Is this are the crystals inside the ear or what is it ?

Gonna start doing these exercises starting today, I'll be back when i get better

merry christmas,.watching from the Philippines

Thanks for the long format. I purchased the cervical snap and it helps. I notice I feel sinus pressure when looking down. The pressure comes from the base of my skull or top of the neck. How can I relieve that pressure please? Thank you doctor

I feel dizzy and when I move my head everything feels moving with it.I am following your exercises,how long will it take that world stop moving with me 😢

This was terrible... This is for line 80-90 year old senior citizens

What do you have for dizziness looking down? Please and thank you

Dr i don't have Suboccipital muscle area pain but... I have seviour stiffness and tightness... When i sit my left side suboccipital muscle get starting tightness... I can't even walk more than 5 mins... And i also have kind of high feel in mind 24×7....i feel like im 24hrs drunk... My brain mri, neck xray, lumber xray , blood reports all are clear.... I just have problem in my suboccipital left side muscle area stiffness.... Please help me dr....

Thanks Doc. Im hitting up my local chiro

I have noticed that after spenidng couple of hours on my Laptop, I feel a little imbalance when standing still, or feel discomfort in driving car like i am not fully focused or attentive and feel slight pressure....

Make sure you drape Liliana's legs next time. Great videos otherwise.

What kind of chiropractor I should go

thank you

I’m curious if any of your patients also present with tinnitus. It seems a certain percentage of people who have neck issues also develop tinnitus along with all the other symptoms. Thanks for the videos!

Daddy, your model is a doll!!! 😍

Great information, but can't see the illustration at 3:07. I really wanted to, but it's mostly unreadable.

Dr c5 and c6 nerves bulged for me did cause vertigo.i feel dizziness,un blance, spinning

is this Mckenzie chin retraction still an okay exercises to perform for cervicogenic headache/dizziness?

I've done everything the doctors recommended and it didn't get better for years 😪 So thank you for sharing your knowledge.

This is absolutely insane because I was diagnosed with cervicogenic headaches and went to physical therapy for months. I spent thousands of dollars and they instructed me to do these exercises you said not to do. I got minimal and short lived relief before I gave up on physical therapy. Now my back, shoulders and neck are even worse. The headaches and vertigo still haven't gone away and I've been dealing with this for 5 years now. I've found more helpful information on the internet than I have gotten from any of my healthcare providers.

I've been watching all of your cervicogenic dizziness videos in last few days. And, per your testes, tested positive for cervicogenic dizziness. Mine has been chronic, daily, for 10 years come January. Traditional PT hasn't help. No focus on cervical neck instability. I notice you do not teach isometric, end of range, neck exercises where you use hand on head and press into it. Why is that? Your exercises are so gentle, like I'm don't nothing. Thanks!

Thank you for the great tips. Do you have tips on side sleeping with neck stiffness and pain?

Why does this work? What it is actually doing, muscles, etc? Thanks.

Sir please reply can i slowly but eventually get cured of cervical vertigo after i perform these exercises for a year or two.Can i then stop these exercises or should i have to do them for my whole life.please reply sir will be waiting???

T H A N KS

what about chin tucks? do you recommend them? for cervical vertigo

Cervical spondylosis & Vestibular neuritis. Bppv. 1 year into this horrendous condition. Constantly dizzy off balance terribly. Will these excercise help ?. Iv tried everything. 🙏.

It worked!

Do you do online consultations?

I don't even know if i even have cervical dizziness!!!some are saying its cervicogenic dizziness,some saying go for ent,while others are saying visit neuro physician...i am not even getting a proper diagnosis even after visiting several physios😢

The exercises helped me with a sharp pain in my left neck and shoulder. I also used the tens unit which helped stimulate nerve.

Someone says do the s

Thank you I need this.

What is wrong with your mic?

Hello sir I'm suffering from cervical postional vertigo due to cx spondylosis [c4 to c7 mild disc buldge due to bad posture ]+ bbpv can I do this AXIAL LOAD ex With disc buldge Thanks

"Your videos are awesome! I absolutely love them. I'm a new subscriber to your channel. Can we chat, please?"

Excellent advice,and videos,subscribed.✨🕊