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Love your videos and mission. So inspiring. My question is how do you find the Apple watch ultra and the whoop as a tool and device for this amount of training. How do you use them and do you recommend any apps or the whoop?

Goals 60 hyrox doubles Sub 70 pro singles 3:30 Manchester marathon Sub 20 5k

Will you race with mark dean again ?

Are you fuelling your easy runs with gels etc?

Speed Project UK? 🎉

🐐🔥👊

Happy new year my g. All the best in 2025 and beyond 📈

As a person that is registered as Blind, you have given me the confidence to go get after it my first Hyrox as an Adaptive Athlete Glasgow 2025 - LFG

love the content - my goal is to win a 24-hour backyard ultra

top 10 at Hyrox Worlds in Chicago for my Age Group Lessssgooo

Qualify for world champs 2025 in age group!

New goal: sub 3.20 in the Berlin marathon 2025

Most underrated TH-cam channel

Crazy year. Wonderful. You are such a pro! Good luck for 2025

Let’s go brotha, massive year

Happy New Year 🎆🎇

What’s your vo2 max ?

You train 7 days a week?

Look forward to these videos every time you upload! Keep it up and good results with MRI 🙏🏼

Tommy behind the camera making it sweet as...

Incredible video sir 🫡

This is the best video I have watched so far. Perfect EZ cardio day watch / inspiration.

Name songs please? I like this video

Great video Jake, very professional training regime. I’m going to try the Mikko’s triangle and might do it once a week and try building as far as I can as a new to Hyrox 60 year old athlete

Masterpiece 🙏🏻

Absolutely brilliant video, thank you.

Sick episode Jake, more of these!

Sorry, I was distracted from 18:13-18:46. What did he say?

Absolutely love these type of videos !! Keep them up🙌🎄

🔥🔥🔥

Will you be adding this workout plan into 247 app and keep it up to date?

and this shows why hes on of the best, absolute madman but its what needs to be done👊

Excellent work

Nice video bro. Enjoying the content 🤝

Great video with detailed descriptions and method behind picking these all work-outs. Appreciate that you putting this out here and accessible to we all. One small thing, after Friday morning session - I got confused with Thursday afternoon run, could that be Friday easy run instead? This definitely give me better structure to plan for upcoming Hyrox + Half-Marathon together, so thank you, Jake and team!

great video!

Inspired bro, nice video!!

love the videos mate , what app for the metronome do you use? cheers

How much weight was on the barbell?

Máquina 🔥🔥🔥

Burpee and lunge the whole way round the track 😅

Hope there are Chinese subtitles🙏

Looks very easy when you not doing it

Music @ 2:20

What is your typical body fat %, weight, resting heart rate, height?

Not showering after that sauna, then straight into the ice bath is a CRIME 😆😆

What’s your next goal ? 👊🏻

How soon was this recorded after the injury? Surely you have to rest somewhat before doing weighted rows if it’s a back injury? Someone lmk tho!

Really interested to know if you’ve been sciatic during this injury ?

Class 🔥