Great video with detailed descriptions and method behind picking these all work-outs. Appreciate that you putting this out here and accessible to we all. One small thing, after Friday morning session - I got confused with Thursday afternoon run, could that be Friday easy run instead? This definitely give me better structure to plan for upcoming Hyrox + Half-Marathon together, so thank you, Jake and team!
Great video Jake, very professional training regime. I’m going to try the Mikko’s triangle and might do it once a week and try building as far as I can as a new to Hyrox 60 year old athlete
Blinding stuff Jake! Always so inspiring!
This is the best video I have watched so far. Perfect EZ cardio day watch / inspiration.
Great video with detailed descriptions and method behind picking these all work-outs. Appreciate that you putting this out here and accessible to we all. One small thing, after Friday morning session - I got confused with Thursday afternoon run, could that be Friday easy run instead? This definitely give me better structure to plan for upcoming Hyrox + Half-Marathon together, so thank you, Jake and team!
Absolutely love these type of videos !! Keep them up🙌🎄
Great video Jake, very professional training regime. I’m going to try the Mikko’s triangle and might do it once a week and try building as far as I can as a new to Hyrox 60 year old athlete
Look forward to these videos every time you upload! Keep it up and good results with MRI 🙏🏼
Absolutely brilliant video, thank you.
Sick episode Jake, more of these!
Masterpiece 🙏🏻
Incredible video sir 🫡
Excellent work
Nice video bro. Enjoying the content 🤝
Will you be adding this workout plan into 247 app and keep it up to date?
Inspired bro, nice video!!
Tommy behind the camera making it sweet as...
great video!
Are you fuelling your easy runs with gels etc?
and this shows why hes on of the best, absolute madman but its what needs to be done👊
Except the 10 liters of water a day hahaha
You train 7 days a week?
Name songs please? I like this video
Sorry, I was distracted from 18:13-18:46. What did he say?