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Me who gained 5

Making weight for fights is Insane

I want to eat it

so most of our body weight actually DOES come from bone density and muscle... at least in my case. (i have a doughey build and flabby torso (for reference of course))

No wait I’m like skin and bones and before I started this med I waded like 80 pounds more then what I am now

Honestly why does this make me feel worse

I gained ten pounds in a year and my waist stayed the same, so I guess it was muscle that I gained?

The only thing people don't notice is that the fat we lose is not in one single place, but rather in multiple areas of our body. Could be visceral and not that apparent!

2,3 kilos for normal people

Im wondering what the 30 pounds I lost looks like

So true. Good to remember 🔥

what i reccomend is eating decent amount of protein so you actually lose fat instead of muscle

If I put 100 pounds of yellow fat stuff in front of me it’d be bigger than my entire body. How does that work?

It looks like a fleshlight

Is that edible

So you don't know what whole means then ?

Really makes you wonder how I drop 5 pounds after a shit in the morning

That’s not true, or else people who lose like 100 pounds would be gone

That would make a great fleshlight

It s not that much... Getting that fat demands more commitment than losing 5 pounds of fat.

what is 5 pound in kg?

This is strangely motivating and demotivating at the same time(?)

This assumes that your parents were sane and gave appropriate punishments.

Is… is this the guy from the kilogramme of steel and feathers video?

Wow, so far I have lost 93lbs since January. I can only imagine what that would look like after you put 5 lbs of fat into perspective!

How much is 5 kg? Because my weight is 70 kg and im over weight so when i lost 5 kg i still feel insecure

At 200 pounds, 5 pounds is 2.5% of total weight

I do think it needs to be said, that 5 you lose or gain is spread out over a larger area of your body than just your arms or tummy, which feeds into the mentality of "I only lost this much, it cant be that much" because its not a change they can see in the mirror.

Him: saying about 5 pounds of fat or something idk Me: is that a gummy worm??

Thanks bro

Okay so.. You should put a warning at the front of this video. I get thats the idea but for people desperately trying to take in calories this is super detrimental.

I'm around 250 pounds, 70 pounds overweight for my height group. I find it incredibly hard to believe that I've got 14 of those banana slugs stuck onto my ass cheeks. Either I've got more muscle from hauling those snot rockets on my flanks or you're a Hobbit.

I saw her with that bush and I shall say I lost 5 pounds that place

Ty. I needed this.

5 pounds compared to losing like 20 is a pretty big difference that's why we say we only lost 5 pounds

People confuse weight with fat because when your losing fat you gain muscle and don’t lose much weight

I’ve lost 63.8 pounds since January of this year, I think if I lose another 10 pounds I’ll be shredded 🥲

"It's just water weight"

Thank you

That being said water weight needs to also be taken into account

I've seen people that are extremely overweight lose 100 lbs and you can barely tell so if 5 lb of fat was that big and someone lost a hundred pounds they would literally be losing the size of an entire person.

That second one looks like a shallot

Now do kilograms. I can't visualize

he sounds like rory from yeahmad... LOL

Nice thank you 😊

thank you good sir

I've lost like 50 so far lol

The issue with this comes at the fact that those examples he holds, are Concentrated, you may lose 5 pounds but those 5 pounds are not all from your gut, those 5 pounds come from your stomach, you chest, your arms, legs, wherever you have fat stores in your body, it is still impressive, just not as visually stunning as this makes it out to be.😊

Faht

Jeffery Dahmer over here giving biology lessons 😂