วีดีโอ

Leaving machines loaded is my biggest bugbear. If you can load them, you can unload them. It's free gains! Peasants! I'm furious now!

Sorry this one was uploaded later than our usual Sundays at 5pm. Tech error on my side 🙃

Eargasm indeed Welcome to epidsode 40!

Very deep podcast and thanks for sharing everyones past and opening up about it, no matter how hard life is theres always light at the end of the tunnel!.

My problem with sleep is like garys i do everything at night because i finish work at 8pm and have no time to do other things

need that entrance music sorted!

Absolutely 💯 agreed on importance of having someone else to keep an eyes on when you’re having a mental breakdown, for me, being someone that went through confinement for one whole year after failing an exam and knowing that there’s a chance of failing when retaking the exam and having to wait for another one more year is utterly devastating, sometimes, I would even feel like wanna end myself and close the chapter of my life due to financial burden of university… however, I started joining groups that inspired and motivated me as they carried the same goals as me and they DIDN’T GIVE UP! 🤍 finally, I worked hard from that point onwards and knowing that I can’t fk it up while knowing that I’m living in an absolute uncomfortable position is what makes me grow and conquered and gained my confidence back from 0🙌🏻 biofitness, thank you for being the part of motivation in my life! 🤍 I finally passed my exam last month and I finally get to catch some fresh air🥹 keep up the good work you guys!! Jayden here and thank you for sharing even tho everyone has their own shits to overcome with🤍

You two are fast becoming my new Sunday night faves! Hangry Hippos, Opa who?, Michael Jackson lyrics, the Percy Pig chat (makes perfect sense and resonates WAY too much!) and “embrace the f*ck ups”. 😅❤

Promo sm