I am a leadership & mindset coach and leadership facilitator. I work with people and teams to improve group cohesion, foster a healthy culture, and build collective leadership capacity.

I invite you to have more open, honest conversations on topics that impact and make a difference in our lives. I want you to find ways to have stronger connections- with yourself, with others, and with the world.

I cover topics like authenticity, gender, emotions, resilience, confidence, conflict, and relationships.

I believe, as people, we can do better, and I KNOW we can be better.

I have a PhD in leadership, a master's in Sports Psychology, and a BA in English with a minor in women's studies. My expertise and research focus on gender and leadership, gender dynamics, and effective groups and teams. I was a college basketball coach for 10 years and have over 20 years in the fitness and sports industry as a basketball coach, personal trainer, and strength and conditioning specialist.