Science of Rowing
Science of Rowing
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High-Intensity Interval Training (HIIT) for Rowing with Dr. Paul Laursen and Joe DeLeo
This webinar covers some of the key physiological determinants related to 2,000-meter rowing performance as well as the framework and strategic implementation of HIIT for rowing.
Science of Rowing is the resource for coaches and rowers of all levels. Each month, we read across dozens of academic journals for rowing-relevant research, deliver summaries and takeaways from the most relevant articles, and discuss practical applications via audio roundtables, infographics and video.
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มุมมอง: 699

วีดีโอ

Athletica, Artificial Intelligence, and the Future of Athlete Monitoring
มุมมอง 8528 วันที่ผ่านมา
Joe sits down to interview Dr. Paul Laursen. Dr. Laursen is the co-founder of Athletica and HIITScience. Athletica’s mission is to revolutionize athletic training and performance through innovative, AI-driven solutions that offer personalized, insightful, and science-backed experiences to athletes of all disciplines. HIITScience is the forefront of high-intensity interval training education led...
Changes in CMJ performance During a Pre-Competition Mesocycle
มุมมอง 11410 หลายเดือนก่อน
Science of Rowing is the resource for coaches and rowers of all levels. Each month, we read across dozens of academic journals for rowing-relevant research, deliver summaries and takeaways from the most relevant articles, and discuss practical applications via audio roundtables, infographics and video. Try our 10-Day Free Trial: scienceofrowing.com/memberships/ Learn more at Science of Rowing: ...
Lean Mass Distribution and Rowing Performance with Kristin Haraldsdottir
มุมมอง 247ปีที่แล้ว
Joe interviews the lead researcher for this study, Kristin Haraldsdottir to discuss the implications of her research on lean mass distribution and rowing performance. [0:06] Introducing Kristin [8:56] Background of study regarding and how Kristin arrived at this research question [14:15] Which anatomical regions are most important for the rower and rowing stroke? [20:35] How this research study...
Knowledge and Management of REDs with Dr Kathryn Ackerman
มุมมอง 223ปีที่แล้ว
Knowledge and Management of REDs with Dr Kathryn Ackerman
Low Back Pain and Rowing Biomechanics with Frank Nugent
มุมมอง 9122 ปีที่แล้ว
Low Back Pain and Rowing Biomechanics with Frank Nugent
Female Athlete Performance & Eating Disorders
มุมมอง 1652 ปีที่แล้ว
Female Athlete Performance & Eating Disorders
Members Rewards Tutorial
มุมมอง 512 ปีที่แล้ว
Members Rewards Tutorial
PR1 Backrest and Seat Angle Rigging Chat with Tara Morgan and Jenny Sichel
มุมมอง 902 ปีที่แล้ว
PR1 Backrest and Seat Angle Rigging Chat with Tara Morgan and Jenny Sichel
Iron Supplementation with Aifric Keogh of Rowing Ireland
มุมมอง 1822 ปีที่แล้ว
Iron Supplementation with Aifric Keogh of Rowing Ireland
Blister Management for Rowers
มุมมอง 6K2 ปีที่แล้ว
Blister Management for Rowers
Rowing and Strength Training Through Menopause, with Marlene Royle (Volume 3, Issue 2)
มุมมอง 7342 ปีที่แล้ว
Rowing and Strength Training Through Menopause, with Marlene Royle (Volume 3, Issue 2)
Foot-Stretcher Height with Julian Stephanski
มุมมอง 1.5K2 ปีที่แล้ว
Foot-Stretcher Height with Julian Stephanski
Hamstrings and Rowing: Special Feature with Kellie Wilkie
มุมมอง 1.8K3 ปีที่แล้ว
Hamstrings and Rowing: Special Feature with Kellie Wilkie
Improving Coach Self-Awareness, with Dr. Sara Erdner (Volume 2, Issue 12)
มุมมอง 1563 ปีที่แล้ว
Improving Coach Self-Awareness, with Dr. Sara Erdner (Volume 2, Issue 12)
Eskild Ebbesen Maintaining Peak Physiological Capacity
มุมมอง 9243 ปีที่แล้ว
Eskild Ebbesen Maintaining Peak Physiological Capacity
November Fundraiser 2021: Camp Lucy
มุมมอง 663 ปีที่แล้ว
November Fundraiser 2021: Camp Lucy
Erg Testing and Strength Standards for Rowers, with Alex Wolf (Volume 2, Issue 11)
มุมมอง 9843 ปีที่แล้ว
Erg Testing and Strength Standards for Rowers, with Alex Wolf (Volume 2, Issue 11)
The Low Back Pain Experience (Volume 2, Issue 11)
มุมมอง 1983 ปีที่แล้ว
The Low Back Pain Experience (Volume 2, Issue 11)
Recovery on Water (Volume 2, Issue 10)
มุมมอง 1893 ปีที่แล้ว
Recovery on Water (Volume 2, Issue 10)
Rowing for Health with UCanRow2 (Volume 2, Issue 8)
มุมมอง 4553 ปีที่แล้ว
Rowing for Health with UCanRow2 (Volume 2, Issue 8)
Personality Types and Verbal/Visual Feedback in Rowing, with Sara Hendershot
มุมมอง 3693 ปีที่แล้ว
Personality Types and Verbal/Visual Feedback in Rowing, with Sara Hendershot
Training and Racing Nutrition with Aifric Keogh and Dr Sharon Madigan
มุมมอง 5443 ปีที่แล้ว
Training and Racing Nutrition with Aifric Keogh and Dr Sharon Madigan
Hip Function and Hamstring Flexibility for Rowers, with physical therapist Dr. Lisa Lowe (Russell)
มุมมอง 1.1K3 ปีที่แล้ว
Hip Function and Hamstring Flexibility for Rowers, with physical therapist Dr. Lisa Lowe (Russell)
Music, Breathing, & Rhythm Interview w/ Anderson Bourell
มุมมอง 5213 ปีที่แล้ว
Music, Breathing, & Rhythm Interview w/ Anderson Bourell
Frank Clayton: Motivation & Long-term Rowing Success
มุมมอง 1533 ปีที่แล้ว
Frank Clayton: Motivation & Long-term Rowing Success
Rowing Throughout Pregnancy
มุมมอง 4583 ปีที่แล้ว
Rowing Throughout Pregnancy
Marlene Royle: Coaching Masters Rowers and Psychological Needs
มุมมอง 1K3 ปีที่แล้ว
Marlene Royle: Coaching Masters Rowers and Psychological Needs
The Effects of Focus on Rowers (Issue 2, Volume 1)
มุมมอง 1963 ปีที่แล้ว
The Effects of Focus on Rowers (Issue 2, Volume 1)
Blood Flow Restriction Training for Rowers (Issue 2, Volume 1)
มุมมอง 8963 ปีที่แล้ว
Blood Flow Restriction Training for Rowers (Issue 2, Volume 1)