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nzsa100
เข้าร่วมเมื่อ 4 ต.ค. 2009
Weak Point - Static / Triangle - Dynamic
Kia ora,
This originally was used in preparation for working with our Canterbury Women.
The concepts can add to your tech but NOT replace what you do ... if it helps good. Remember the tech has already past the test of time. The life or Death experiments have already been done. If it does not work for you... put in more effort and time. It is not the tech it is your effort.
PLEASE be humble to learn...
DETAIL: hand placement very important. Don't palm shoulder unless you are redirecting the shoulder.
I hope this informs or consolidates what you know about movement in the contact/collision area ... both on defence and attack...I hope that this can help as we move forward ... let me know if you have any questions ...
This originally was used in preparation for working with our Canterbury Women.
The concepts can add to your tech but NOT replace what you do ... if it helps good. Remember the tech has already past the test of time. The life or Death experiments have already been done. If it does not work for you... put in more effort and time. It is not the tech it is your effort.
PLEASE be humble to learn...
DETAIL: hand placement very important. Don't palm shoulder unless you are redirecting the shoulder.
I hope this informs or consolidates what you know about movement in the contact/collision area ... both on defence and attack...I hope that this can help as we move forward ... let me know if you have any questions ...
มุมมอง: 77
วีดีโอ
Wrist taping /strapping
มุมมอง 2921 วันที่ผ่านมา
My family and friends I hope this is helpful ... pragmatically this is what I have found works for me. Taping technique - using K Tape, Rigid Brown Tape and Gels. How to use K Tape - my opinion Wrist Taping option 1 - circle gel Wrist Taping option 2 - long gel SCHWALGER TAUTUA
Brainstem 6 functions
มุมมอง 13ปีที่แล้ว
Applying 1- long tall- tree... to learning new facts. In this case learning 6 function's of the Brainstem - part of the brain. The basis of using this technique is that we remember things in pictures. If we attach information that we want to learn to things we know (1,2,3 etc) it is easier to remember. Remember to practice within two days... do it at least 3 times - can be talking about it to o...
1 to 5 Strategy
มุมมอง 50ปีที่แล้ว
I used this with Rhia and Sam and later my students over the years
Ankle strap for footy
มุมมอง 552 ปีที่แล้ว
AFL style strap shared by an experienced AFL strapper who had at that time 4 AFL (pro Aussie Rules footy) and one VFL (Victoria Aussie Rules) teams his company did strapping as part of the trainer role...he had been contracted by Victoria NRL to take the NRL level 1 trainers course.... best course I have ever taken...opened my eyes to using principles to guide my strapping. Ask client to tell y...
What I did
มุมมอง 332 ปีที่แล้ว
I used vitamin C and vitamin D through out my time. Early on I gurgled water that had a drop of tea tree oil in it when my throat felt a little sore. Everyone is different but if my experience helps u sweet my friends and whanau.
hip turn
มุมมอง 472 ปีที่แล้ว
Important foundation drill for basic reversal ... basic bio mechanical movement reestablish skeletal power ... 1000x to make muscle memory ... not many will do it but it will help stop unnecessary injury.... taken from Aikido ... brothers hope this helps
Hands and Feet techniques to help
มุมมอง 792 ปีที่แล้ว
Hey brothers here r the quick hands and feet stretches ...I was taught these from my mates who do Shiatsu... 'Do IN' exercises....put the time into it ... do 1x daily ...
Hand Stretches that work over time
มุมมอง 332 ปีที่แล้ว
2022 quick recap ... look after your wrists ... knowledge and detail important ... do each stretch 3 x breath in and out ... take your time ... this will help the health of your wrist ... I am not a medical professional ... I am only sharing what has worked for me ... the explanations r my interpretations ... brothers... stretches come from Aikido ...
K Tape : Going Fishing
มุมมอง 432 ปีที่แล้ว
Hey guys ... your body your choice ... get gel and K tape for u to use for sore parts under your feet ... Chemist Warehouse have gel products and K tape at reasonable price... in my opinion good for u if u waiting for orthodontic arch support or can not afford it ... not my area of expertise but seeing problems at grassroots level seem to work good from my experience... on and off field ... if ...
Sunbury verse Thunders 2016 30 April
มุมมอง 1048 ปีที่แล้ว
Except from Sunbury verse Thunders 2016 Round 3
u18 second half unedited Sunbury U18 verse Thunder U18
มุมมอง 2478 ปีที่แล้ว
Second Half with the wind a big improvement ... started with 12 and finished with 11 ( injury and send off)... a positive was every young man gave their all... things to work on combinations, knowing your position and making lower tackles.. good first hit out...
side breakfall adapted for contact area in rugby league
มุมมอง 878 ปีที่แล้ว
My opinion as a concerned parent of rugby league players ... Remember to breath out as you go through the movement. Remember think dominos how they move ... from the outside of the leg to side of the hip up to fleshy side of the body up to back of the shoulder .... like flowing or fluid as water ....hope this helps its my opinion...
floating gracie jujitsu
มุมมอง 548 ปีที่แล้ว
Mr Gracie showing his famiy's technique from the mount and talking through the 1%ers with us...
Our u18s experience of playing Casey Seniors
มุมมอง 1708 ปีที่แล้ว
Our u18s experience of playing Casey Seniors
CLIPS FROM 9 APRIL 2016 Sunbury verse Werribee
มุมมอง 1878 ปีที่แล้ว
CLIPS FROM 9 APRIL 2016 Sunbury verse Werribee
Clips from Wednesday's Peseason Sessions
มุมมอง 308 ปีที่แล้ว
Clips from Wednesday's Peseason Sessions
u18 Sunbury Tigers Highlights reedited music
มุมมอง 7928 ปีที่แล้ว
u18 Sunbury Tigers Highlights reedited music
That is awesome understand the practical components involved the ability to layer and add height whilst keeping stability and isolation 🤕😁